All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
7.2
|
ketogenic diet
|
📚
|
|
5.9
|
high-fat diets
|
📚
|
|
4.7
|
Humulus lupulus {Hops}
|
📚
|
|
4.7
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
4.6
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
4.5
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
3.9
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
3.7
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
3.4
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
3.3
|
aspergillus oryzae {koji}
|
📚
|
|
3.3
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
3.2
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
3
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
2.9
|
high red meat
|
📚
|
|
2.9
|
Lactobacillus mucosae
|
📚
|
|
2.8
|
Sus domesticus {Pork}
|
📚
|
|
2.8
|
Under cookded animal protein {Rare meat}
|
📚
|
|
2.7
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
2.5
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
2.3
|
Nicotine, Nicotine Patch
|
📚
|
|
2.2
|
walnuts
📏🍽️ Dosages
|
📚
|
|
2.2
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
2.1
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
2.1
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
2.1
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
2
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
2
|
terpenophenolics {cannabinoids}
|
📚
|
|
2
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
1.9
|
high-saturated fat diet
|
📚
|
|
1.9
|
Brassica juncea {Mustard greens}
|
📚
|
|
1.9
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
1.8
|
Tributyrin
|
📚
|
|
1.8
|
Ceratonia siliqua {carob}
|
📚
|
|
1.8
|
Pisum sativum {pea}
|
📚
|
|
1.8
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
1.7
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
1.7
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
1.7
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
1.6
|
Litchi chinensis {lychee fruit}
|
📚
|
|
1.6
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
1.4
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
1
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
1
|
Pisces {Fish}
|
📚
|
|
1
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
1
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
0.9
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
0.9
|
Adeps suillus {Lard}
|
📚
|
|
0.8
|
Carum carvi {Caraway}
|
📚
|
|
0.8
|
Taraxacum officinale {Dandelion}
|
📚
|
|
0.8
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
0.7
|
Whole Cow milk {Whole Milk}
|
📚
|
|
0.7
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
0.7
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
0.6
|
Momordica charantia {Bitter gourd}
|
📚
|
|
0.6
|
Catechol {Catecholamines}
|
📚
|
|
0.6
|
Arachis hypogaea {Peanut}
|
📚
|
|
0.6
|
Pine pollen
|
📚
|
|
0.5
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
-0.5
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-0.5
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-0.6
|
Sesamum indicum {Sesame}
|
📚
|
|
-0.6
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Secale cereale {Rye}
|
📚
|
|
-0.6
|
Bixa orellana {annatto }
|
📚
|
|
-0.6
|
Oryza sativa {Rice}
|
📚
|
|
-0.6
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-0.6
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-0.6
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Apium graveolens {Celery}
|
📚
|
|
-0.6
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-0.6
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-0.6
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
-0.6
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-0.6
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-0.6
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-0.6
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-0.6
|
blueberry
|
📚
|
|
-0.6
|
Colocasia esculenta {Taro}
|
📚
|
|
-0.6
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-0.6
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-0.6
|
Vanillin {Vanilla}
|
📚
|
|
-0.6
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-0.7
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-0.7
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-0.7
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-0.7
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-0.7
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
-0.7
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Arctium lappa {Burdock Root}
|
📚
|
|
-0.7
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-0.7
|
quebracho
|
📚
|
|
-0.7
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Leea indica {Bandicoot berry}
|
📚
|
|
-0.8
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Petroselinum crispum {Parsley}
|
📚
|
|
-0.8
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-0.9
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-0.9
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-0.9
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-0.9
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
-0.9
|
low-fat diets
|
📚
|
|
-0.9
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-1
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-1
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-1
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-1
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-1
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-1
|
Brassica oleracea {cabbage}
|
📚
|
|
-1
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-1
|
Carrageenans {Carrageenan}
|
📚
|
|
-1.1
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
-1.1
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-1.1
|
Lithium carbonate {Lithium}
|
📚
|
|
-1.1
|
Prunus mume {Umeboshi}
|
📚
|
|
-1.1
|
partially hydrolysed guar gum
|
📚
|
|
-1.1
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-1.1
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-1.1
|
arthamus tinctorius {Safflower}
|
📚
|
|
-1.1
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-1.2
|
Rhus chinensis {galla rhois}
|
📚
|
|
-1.2
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-1.2
|
Rhus coriaria {Sumac}
|
📚
|
|
-1.2
|
Ulmus rubra {slippery elm}
|
📚
|
|
-1.2
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-1.2
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-1.2
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
-1.2
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-1.3
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-1.3
|
Anethum graveolens {Dill}
|
📚
|
|
-1.3
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-1.3
|
Ruta {Rue}
|
📚
|
|
-1.3
|
Pulses, Beans
|
📚
|
|
-1.3
|
L-Theanine {Theanine}
|
📚
|
|
-1.3
|
ß-Carotene {Carrots}
|
📚
|
|
-1.3
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-1.3
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-1.3
|
Ananas comosus {Pineapple}
|
📚
|
|
-1.3
|
chondrus crispus {Carrageen}
|
📚
|
|
-1.3
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-1.3
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-1.3
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-1.3
|
helichrysum italicum {Immortelle}
|
📚
|
|
-1.3
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-1.4
|
brown algae
|
📚
|
|
-1.4
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-1.4
|
psidium guajava {Guava}
|
📚
|
|
-1.4
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-1.4
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-1.4
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-1.4
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Prunus avium {Cherry}
|
📚
|
|
-1.5
|
Menta × piperita {peppermint}
|
📚
|
|
-1.5
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-1.5
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-1.5
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-1.5
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-1.5
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-1.5
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-1.5
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-1.6
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-1.6
|
Crocus sativus {Saffron}
|
📚
|
|
-1.6
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
chlorhexidine
|
📚
|
|
-1.7
|
nuts
|
📚
|
|
-1.7
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-1.7
|
Musa acuminata {Banana}
|
📚
|
|
-1.7
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-1.7
|
Pistacia vera {Pistachio}
|
📚
|
|
-1.7
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-1.7
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-1.8
|
theabrownin {theabrownin}
|
📚
|
|
-1.8
|
ficus carica {fig}
|
📚
|
|
-1.8
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Glycerol
|
📚
|
|
-1.8
|
Amylum {Starch}
|
📚
|
|
-1.9
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-1.9
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-1.9
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-1.9
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-1.9
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-1.9
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-1.9
|
Citrus Fruit Extract
|
📚
|
|
-2
|
Orange Juice
|
📚
|
|
-2
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-2
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-2
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-2
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-2
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-2
|
cellulose
|
📚
|
|
-2
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-2
|
naringenin {grapefruit}
|
📚
|
|
-2.1
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-2.1
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-2.1
|
Kimchi
|
📚
|
|
-2.1
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-2.1
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-2.2
|
Sulforaphane {Dark Greens}
|
📚
|
|
-2.2
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-2.2
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-2.2
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-2.2
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
acetylsalicylic acid,aspirin
|
📚
|
|
-2.3
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-2.3
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-2.3
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-2.3
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-2.4
|
amaranthus {amaranth}
|
📚
|
|
-2.4
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-2.5
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-2.5
|
high carbohydrate diet
|
📚
|
|
-2.5
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Astragalus
|
📚
|
|
-2.5
|
Tea tree
|
📚
|
|
-2.5
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-2.5
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-2.6
|
Mentha spicata {Spearmint}
|
📚
|
|
-2.6
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-2.6
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Ribes nigrum {black currant}
|
📚
|
|
-2.7
|
Coriandrum sativum {Coriander}
|
📚
|
|
-2.7
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-2.7
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Camellia Linnaeus {camellia}
|
📚
|
|
-2.7
|
Gallus domesticus {Chicken}
|
📚
|
|
-2.8
|
Rubus fruticosus {Blackberry}
|
📚
|
|
-2.8
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-2.8
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-2.9
|
syzygium aromaticum {clove}
|
📚
|
|
-2.9
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-2.9
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
High-amylose maize starch {HAMS}
|
📚
|
|
-2.9
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-3
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-3
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-3
|
low protein diet
|
📚
|
|
-3
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-3
|
Cannabis sativa {Marijuana}
|
📚
|
|
-3.1
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-3.1
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-3.1
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-3.2
|
Eucalyptus {Gum Tree}
|
📚
|
|
-3.2
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-3.2
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-3.2
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-3.2
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Helianthus annuus {Sunflower}
|
📚
|
|
-3.3
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-3.3
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-3.3
|
Mimosoideae {Mimosa}
|
📚
|
|
-3.3
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-3.3
|
Morus {Mulberry }
|
📚
|
|
-3.3
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-3.4
|
Aloe vera {True Aloe}
|
📚
|
|
-3.4
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-3.4
|
colostrum
|
📚
|
|
-3.4
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-3.4
|
low fodmap diet
|
📚
|
|
-3.4
|
Rosa canina {Rosehip}
|
📚
|
|
-3.5
|
resistant starch
|
📚
|
|
-3.5
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-3.5
|
Boron {Borax}
|
📚
|
|
-3.6
|
Hibiscus {Rose mallow}
|
📚
|
|
-3.6
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Artemisia absinthium {wormwood}
|
📚
|
|
-3.6
|
Carica papaya {papaya}
|
📚
|
|
-3.7
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-3.7
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-3.7
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-3.7
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-3.8
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-3.8
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-3.8
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-3.8
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-3.9
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-3.9
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-4
|
Piper nigrum {black pepper}
|
📚
|
|
-4
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-4.1
|
Allium cepa {Onion}
|
📚
|
|
-4.1
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
foeniculum vulgare,fennel
|
📚
|
|
-4.1
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-4.2
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Genista tinctoria {Genistein}
|
📚
|
|
-4.2
|
Vitex negundo {Nirgundi}
|
📚
|
|
-4.2
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-4.4
|
Vaccinium {Cranberry}
|
📚
|
|
-4.4
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-4.5
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-4.5
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-4.5
|
Capra hircus milk {Goat milk}
|
📚
|
|
-4.6
|
Cuminum cyminum {Cumin}
|
📚
|
|
-4.6
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-4.6
|
Salvia officinalis {Sage}
|
📚
|
|
-4.6
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-4.6
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-4.7
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Avena sativa {Oats}
|
📚
|
|
-4.7
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Crataegus {Hawthorn}
|
📚
|
|
-4.8
|
red wine
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Camellia sinensis {oolong tea}
|
📚
|
|
-4.9
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-5
|
vegetarians
|
📚
|
|
-5
|
sodium butyrate
|
📚
|
|
-5
|
hypocaloric hyperproteic diet
|
📚
|
|
-5.1
|
Sodium Chloride {Salt}
|
📚
|
|
-5.1
|
Curcuma amada {Mango ginger}
|
📚
|
|
-5.2
|
wheat
|
📚
|
|
-5.3
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-5.5
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-5.7
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-5.9
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-6
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-6.2
|
Ocimum basilicum {Basil}
|
📚
|
|
-6.2
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
Malus domestica {apple}
|
📚
|
|
-6.2
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-6.3
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-6.4
|
bifidobacterium
|
📚
|
|
-6.4
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-6.5
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-6.5
|
Citrus limon {Lemon}
|
📚
|
|
-6.5
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-6.5
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
grapes
|
📚
|
|
-6.6
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-6.7
|
kefir
|
📚
|
|
-6.8
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-7
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-7
|
olive oil {olive oil}
|
📚
|
|
-7.1
|
Abelmoschus {Okra}
|
📚
|
|
-7.1
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-7.1
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-7.3
|
Abstention from eating {Fasting}
|
📚
|
|
-7.3
|
oolong teas
|
📚
|
|
-7.3
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-7.5
|
eugenol {Eugenic acid}
|
📚
|
|
-7.5
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-7.6
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-7.7
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-7.8
|
Ethanoic acid {Vinegar}
|
📚
|
|
-8.1
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-8.1
|
Cola aspartame {Diet Cola}
|
📚
|
|
-8.2
|
Moringa Oleifera
|
📚
|
|
-8.2
|
Lavandula angustifolia {lavender}
|
📚
|
|
-8.2
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-8.2
|
Propolis {Bee glue}
|
📚
|
|
-8.2
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-8.3
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-8.4
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-8.5
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-8.5
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-8.8
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-8.9
|
laminaria digitata {Oarweed}
|
📚
|
|
-9
|
Bovine Milk Products {Dairy}
|
📚
|
|
-9.1
|
bacillus
|
📚
|
|
-9.1
|
Metha family {Mint}
|
📚
|
|
-9.2
|
whole-grain diet
|
📚
|
|
-9.2
|
Caffeine
|
📚
|
|
-9.3
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-9.5
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-9.8
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-10.3
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-10.4
|
Coffee
|
📚
|
|
-10.8
|
tea
|
📚
|
|
-10.8
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-10.8
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-11
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-11.1
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-11.3
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-11.5
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-11.5
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-11.5
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-11.7
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-11.7
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-11.8
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-11.8
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-12.1
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-12.2
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-12.3
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-12.3
|
soy
📏🍽️ Dosages
|
📚
|
|
-12.6
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-12.7
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-13.1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-13.2
|
Thymus vulgaris {thyme}
|
📚
|
|
-13.3
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-14.9
|
High-fibre diet {Whole food diet}
|
📚
|
|
-15.3
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-15.7
|
fruit/legume fibre
|
📚
|
|
-15.9
|
origanum vulgare {oregano}
|
📚
|
|
-16.3
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-17.6
|
fruit
|
📚
|
|
-17.8
|
green tea
|
📚
|
|
-18.1
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-20.1
|
yogurt
|
📚
|
|
-20.1
|
Fiber, total dietary
|
📚
|
|
-26.2
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-30.9
|
dietary fiber
|
📚
|
|
-35.7
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
