All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
108
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
72.5
|
oligosaccharides {oligosaccharides}
|
📚
|
|
71.3
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
70.4
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
56.9
|
dietary fiber
|
📚
|
|
55.6
|
Fiber, total dietary
|
📚
|
|
55
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
45.8
|
fruit
|
📚
|
|
44.7
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
39.5
|
Bovine Milk Products {Dairy}
|
📚
|
|
37.6
|
fruit/legume fibre
|
📚
|
|
37.3
|
yogurt
|
📚
|
|
36.8
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
32.4
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
32.4
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
31.7
|
Malus domestica {apple}
|
📚
|
|
31.6
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
31.1
|
whole-grain diet
|
📚
|
|
29.1
|
resistant starch
|
📚
|
|
28.6
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
27.8
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
27.2
|
partially hydrolysed guar gum
|
📚
|
|
26.3
|
High-fibre diet {Whole food diet}
|
📚
|
|
26.1
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
25.2
|
green tea
|
📚
|
|
24.5
|
bifidobacterium
|
📚
|
|
24.2
|
Abstention from eating {Fasting}
|
📚
|
|
24.1
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
23.7
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
23.5
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
22.6
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
22.4
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
22.2
|
wheat
|
📚
|
|
21.8
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
21.5
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
20.5
|
pectin {pectin}
|
📚
|
|
20.5
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
20
|
Camellia Linnaeus {camellia}
|
📚
|
|
19.8
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
19.5
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
19.5
|
laminaria digitata {Oarweed}
|
📚
|
|
19.3
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
18.8
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
18.5
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
18.4
|
Coffee
|
📚
|
|
17.9
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
17.7
|
Oryza sativa {Rice}
|
📚
|
|
17.5
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
17.2
|
Caffeine
|
📚
|
|
17.2
|
oolong teas
|
📚
|
|
17.1
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
17.1
|
Amylum {Starch}
|
📚
|
|
17
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
16.7
|
grapes
|
📚
|
|
16.7
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
16.7
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
16.2
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
16.1
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
15.9
|
Avena sativa {Oats}
|
📚
|
|
15.4
|
bacillus
|
📚
|
|
15.2
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
15.1
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
14.7
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
14.5
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
14.5
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
14.2
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
14
|
henopodium quinoa {Quinoa}
|
📚
|
|
14
|
ketogenic diet
|
📚
|
|
13.8
|
Sulforaphane {Dark Greens}
|
📚
|
|
13.5
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
13.2
|
colostrum
|
📚
|
|
13.2
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
12.7
|
origanum vulgare {oregano}
|
📚
|
|
12.6
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
12.6
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
12.5
|
Cola aspartame {Diet Cola}
|
📚
|
|
12.5
|
soy
📏🍽️ Dosages
|
📚
|
|
12.5
|
olive oil {olive oil}
|
📚
|
|
12.4
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
12.1
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
12
|
Whole Cow milk {Whole Milk}
|
📚
|
|
11.9
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
11.9
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
11.8
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
11.7
|
High-amylose maize starch {HAMS}
|
📚
|
|
11.7
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
11.5
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
11.3
|
Beta vulgaris {Beet}
|
📚
|
|
11.3
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
10.8
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
10.8
|
Zea mays {maize}
|
📚
|
|
10.8
|
theabrownin {theabrownin}
|
📚
|
|
10.7
|
Capra hircus milk {Goat milk}
|
📚
|
|
10.6
|
oligofructose-enriched inulin
|
📚
|
|
10.5
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
10.4
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
10.3
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
10.2
|
red wine
📏🍽️ Dosages
|
📚
|
|
10.1
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
9.9
|
naringenin {grapefruit}
|
📚
|
|
9.9
|
amaranthus {amaranth}
|
📚
|
|
9.9
|
Allium cepa {Onion}
|
📚
|
|
9.8
|
Litchi chinensis {lychee fruit}
|
📚
|
|
9.7
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
9.7
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
9.6
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
9.5
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
9.5
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
9.4
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
9.4
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
9.3
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
9.1
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
9.1
|
Ethanoic acid {Vinegar}
|
📚
|
|
9
|
tea
|
📚
|
|
8.9
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
8.6
|
Morus {Mulberry }
|
📚
|
|
8.6
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
8.5
|
Pisum sativum {pea}
|
📚
|
|
8.4
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
8.3
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
8.3
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
8.3
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
8
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
8
|
Vsl#3 {Visibiome}
|
📚
|
|
7.8
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
7.7
|
Orange Juice
|
📚
|
|
7.7
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
7.7
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
7.7
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
7.6
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
7.6
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
7.4
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
7.2
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
7
|
brown algae
|
📚
|
|
7
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
6.8
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
6.8
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
6.7
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
6.7
|
Arctium lappa {Burdock Root}
|
📚
|
|
6.7
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
6.6
|
Citrus limon {Lemon}
|
📚
|
|
6.6
|
Kimchi
|
📚
|
|
6.5
|
Ananas comosus {Pineapple}
|
📚
|
|
6.5
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
6.4
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
6.4
|
Musa acuminata {Banana}
|
📚
|
|
6.4
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
6.3
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
6.3
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
6
|
L-Theanine {Theanine}
|
📚
|
|
5.9
|
Asparagus officinalis {Asparagus}
|
📚
|
|
5.9
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
5.8
|
Citrus Fruit Extract
|
📚
|
|
5.8
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
5.8
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
5.7
|
magnolia officinalis {magnolia bark}
|
📚
|
|
5.7
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
5.6
|
Lupinus {Lupin[Warning]}
|
📚
|
|
5.6
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
5.6
|
refined wheat breads
|
📚
|
|
5.6
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
5.5
|
rosmarinus officinalis {rosemary}
|
📚
|
|
5.5
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
5.4
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
5.4
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
5.2
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
5.2
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
5.1
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
5.1
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
5
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
5
|
tomato powder
|
📚
|
|
5
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
4.9
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
4.9
|
Piper nigrum {black pepper}
|
📚
|
|
4.9
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
4.9
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
4.8
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
4.8
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
4.7
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
4.7
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
4.7
|
Ceratonia siliqua {carob}
|
📚
|
|
4.6
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
4.6
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
4.6
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
4.5
|
Pisces {Fish}
|
📚
|
|
4.5
|
chondrus crispus {Carrageen}
|
📚
|
|
4.4
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
4.4
|
terpenophenolics {cannabinoids}
|
📚
|
|
4.4
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
4.3
|
low carbohydrate diet
|
📚
|
|
4.3
|
aspergillus oryzae {koji}
|
📚
|
|
4.3
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
4.2
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
4.2
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
4.1
|
fat
|
📚
|
|
4.1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
4.1
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
4.1
|
Sesamum indicum {Sesame}
|
📚
|
|
4
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
4
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
4
|
low-fat high-complex carbohydrate diet
|
📚
|
|
3.9
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
3.9
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
3.9
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
3.9
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
3.9
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
3.8
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
3.8
|
Aloe vera {True Aloe}
|
📚
|
|
3.8
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
3.8
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
3.7
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
3.7
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
3.7
|
Momordica charantia {Bitter gourd}
|
📚
|
|
3.7
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
3.6
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
3.6
|
kefir
|
📚
|
|
3.6
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
3.5
|
Pulses, Beans
|
📚
|
|
3.5
|
Secale cereale {Rye}
|
📚
|
|
3.4
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
3.3
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
3.3
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
3.3
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
3.3
|
Astragalus
|
📚
|
|
3.3
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
3.3
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
3.2
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
3.2
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
3.2
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
3.1
|
hypocaloric hyperproteic diet
|
📚
|
|
3.1
|
cellulose
|
📚
|
|
3.1
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
3.1
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
3
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
3
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
2.9
|
Cannabis sativa {Marijuana}
|
📚
|
|
2.9
|
Prunus avium {Cherry}
|
📚
|
|
2.9
|
Glycine max {Doenjang}
|
📚
|
|
2.8
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
2.8
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
2.8
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
2.8
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
2.8
|
Lonicera periclymenum {Epazote}
|
📚
|
|
2.7
|
Trametes versicolor {Turkey tail}
|
📚
|
|
2.7
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
2.6
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
2.6
|
Carum carvi {Caraway}
|
📚
|
|
2.5
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
2.5
|
Plantago asiatica {Obako}
|
📚
|
|
2.5
|
Pistacia vera {Pistachio}
|
📚
|
|
2.5
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
2.5
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
2.4
|
schisandra chinensis {magnolia berry}
|
📚
|
|
2.3
|
bacillus subtilis natto {B.natto}
|
📚
|
|
2.3
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
2.3
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
2.3
|
Nicotine, Nicotine Patch
|
📚
|
|
2.3
|
Abelmoschus {Okra}
|
📚
|
|
2.3
|
ß-Carotene {Carrots}
|
📚
|
|
2.2
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
2.2
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
2.2
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
2.2
|
laminaria hyperborea {Cuvie}
|
📚
|
|
2.1
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
2.1
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
2.1
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
2.1
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
2.1
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
2.1
|
high red meat
|
📚
|
|
2
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
2
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
2
|
Arthrospira platensis {Spirulina}
|
📚
|
|
2
|
Phoenix dactylifera {dates}
|
📚
|
|
2
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
1.9
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
1.9
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
1.9
|
Rubus fruticosus {Blackberry}
|
📚
|
|
1.8
|
Colocasia esculenta {Taro}
|
📚
|
|
1.8
|
Euterpe oleracea {Acai}
|
📚
|
|
1.8
|
D-mannitol {Mannitol}
|
📚
|
|
1.8
|
Lavandula angustifolia {lavender}
|
📚
|
|
1.8
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
1.8
|
Ribes nigrum {black currant}
|
📚
|
|
1.7
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
1.7
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Sorghum {Broomcorn}
|
📚
|
|
1.7
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
1.7
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
1.6
|
Palmitoylethanolamide {PEA}
|
📚
|
|
1.6
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
1.5
|
Eutrema japonicum {wasabi}
|
📚
|
|
1.5
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
1.5
|
Spinacia oleracea {Spinach}
|
📚
|
|
1.4
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
1.4
|
Brassica juncea {Mustard greens}
|
📚
|
|
1.4
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
1.3
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
1.3
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
1.3
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
1.3
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
1.2
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
1.2
|
Myrciaria dubia {Camu camu}
|
📚
|
|
1.1
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
1.1
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
1.1
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
1
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
1
|
Carrageenans {Carrageenan}
|
📚
|
|
1
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
0.9
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
0.9
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
0.9
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Curcuma amada {Mango ginger}
|
📚
|
|
0.8
|
Under cookded animal protein {Rare meat}
|
📚
|
|
0.8
|
Ulmus rubra {slippery elm}
|
📚
|
|
0.8
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
0.8
|
glutathione
📏🍽️ Dosages
|
📚
|
|
0.8
|
Citrus aurantiifolia {Lime}
|
📚
|
|
0.7
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
0.7
|
quebracho
|
📚
|
|
0.7
|
music therapy
|
📚
|
|
0.7
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
0.7
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
0.7
|
low fodmap diet
|
📚
|
|
0.7
|
Rosa canina {Rosehip}
|
📚
|
|
0.6
|
Genista tinctoria {Genistein}
|
📚
|
|
0.6
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
0.6
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
0.6
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Cuminum cyminum {Cumin}
|
📚
|
|
0.6
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-0.5
|
Petroselinum crispum {Parsley}
|
📚
|
|
-0.5
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-0.6
|
arthamus tinctorius {Safflower}
|
📚
|
|
-0.6
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-0.6
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-0.6
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-0.6
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-0.6
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-0.6
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
-0.6
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-0.7
|
cranberry bean flour
|
📚
|
|
-0.7
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
-0.7
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Vaccinium {Cranberry}
|
📚
|
|
-0.8
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-0.8
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-0.9
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-0.9
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
-0.9
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-0.9
|
Sinapis alba {yellow mustard}
|
📚
|
|
-1
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-1
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-1
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-1
|
Menta × piperita {peppermint}
|
📚
|
|
-1.1
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-1.1
|
Brassica oleracea {cabbage}
|
📚
|
|
-1.1
|
loratadine,(prescription)
|
📚
|
|
-1.1
|
Pine pollen
|
📚
|
|
-1.1
|
Crataegus {Hawthorn}
|
📚
|
|
-1.2
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-1.2
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-1.3
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-1.3
|
vanillic acid {Vanilla}
|
📚
|
|
-1.3
|
low-fat diets
|
📚
|
|
-1.3
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-1.4
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-1.4
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
high carbohydrate diet
|
📚
|
|
-1.5
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-1.5
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
-1.5
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-1.6
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-1.6
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
-1.6
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
foeniculum vulgare,fennel
|
📚
|
|
-1.6
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
high-saturated fat diet
|
📚
|
|
-1.7
|
eugenol {Eugenic acid}
|
📚
|
|
-1.7
|
Rhus chinensis {galla rhois}
|
📚
|
|
-1.7
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
-1.7
|
Tea tree
|
📚
|
|
-1.8
|
Hibiscus {Rose mallow}
|
📚
|
|
-1.9
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Bixa orellana {annatto }
|
📚
|
|
-2
|
Lithium carbonate {Lithium}
|
📚
|
|
-2
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-2.1
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-2.1
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-2.2
|
Mentha spicata {Spearmint}
|
📚
|
|
-2.2
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-2.3
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Moringa Oleifera
|
📚
|
|
-2.4
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-2.5
|
Ocimum basilicum {Basil}
|
📚
|
|
-2.5
|
Helianthus annuus {Sunflower}
|
📚
|
|
-2.5
|
Ruta {Rue}
|
📚
|
|
-2.5
|
Carica papaya {papaya}
|
📚
|
|
-2.5
|
helichrysum italicum {Immortelle}
|
📚
|
|
-2.6
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-2.6
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
omeprazole,(prescription)
|
📚
|
|
-2.7
|
Gallus domesticus {Chicken}
|
📚
|
|
-2.7
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
Camellia sinensis {oolong tea}
|
📚
|
|
-2.9
|
Larrea tridentata {Chaparral}
|
📚
|
|
-2.9
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-2.9
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-2.9
|
Coriandrum sativum {Coriander}
|
📚
|
|
-3.1
|
Adeps suillus {Lard}
|
📚
|
|
-3.2
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-3.2
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-3.2
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-3.3
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-3.3
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-3.4
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-3.4
|
Arachis hypogaea {Peanut}
|
📚
|
|
-3.4
|
Glycerol
|
📚
|
|
-3.4
|
Lactobacillus mucosae
|
📚
|
|
-3.5
|
nuts
|
📚
|
|
-3.6
|
sodium butyrate
|
📚
|
|
-3.6
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
vegetable
|
📚
|
|
-4
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-4.4
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Camel Milk
|
📚
|
|
-4.5
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-4.5
|
Rhus coriaria {Sumac}
|
📚
|
|
-4.6
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-4.8
|
Crocus sativus {Saffron}
|
📚
|
|
-4.8
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-4.9
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-4.9
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-5.1
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-5.2
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-5.4
|
syzygium aromaticum {clove}
|
📚
|
|
-5.4
|
Sodium Chloride {Salt}
|
📚
|
|
-5.5
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-5.7
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-5.9
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-5.9
|
high-fat diets
|
📚
|
|
-6.1
|
chlorhexidine
|
📚
|
|
-6.4
|
Prunus mume {Umeboshi}
|
📚
|
|
-6.5
|
vegetarians
|
📚
|
|
-6.5
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-6.5
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Artemisia absinthium {wormwood}
|
📚
|
|
-6.7
|
Eucalyptus {Gum Tree}
|
📚
|
|
-6.8
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-7.2
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-7.8
|
Thymus vulgaris {thyme}
|
📚
|
|
-8.3
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
Humulus lupulus {Hops}
|
📚
|
|
-10.2
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-10.3
|
Sus domesticus {Pork}
|
📚
|
|
-11.2
|
low protein diet
|
📚
|
|
-11.9
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-12.4
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-12.6
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-13.5
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-19.7
|
Propolis {Bee glue}
|
📚
|
|
-29
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
