All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
6.3
|
Morus {Mulberry }
|
📚
|
|
6.1
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
5.9
|
Camellia Linnaeus {camellia}
|
📚
|
|
5.8
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
5.5
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
5.1
|
Menta × piperita {peppermint}
|
📚
|
|
5.1
|
rosmarinus officinalis {rosemary}
|
📚
|
|
4.5
|
Glycine max {Doenjang}
|
📚
|
|
4.5
|
Thymus vulgaris {thyme}
|
📚
|
|
4.4
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
3.9
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
3.8
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
3.6
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
3.6
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
3.5
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
3.5
|
oolong teas
|
📚
|
|
3.3
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
3.2
|
Metha family {Mint}
|
📚
|
|
3.2
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
3
|
chlorhexidine
|
📚
|
|
3
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
3
|
Eucalyptus {Gum Tree}
|
📚
|
|
3
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
2.9
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
2.9
|
Crataegus {Hawthorn}
|
📚
|
|
2.9
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
2.8
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
2.8
|
colostrum
|
📚
|
|
2.7
|
Prunus mume {Umeboshi}
|
📚
|
|
2.6
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
2.5
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
2.5
|
terpenophenolics {cannabinoids}
|
📚
|
|
2.4
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
2.4
|
Mentha spicata {Spearmint}
|
📚
|
|
2.4
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
2.4
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
2.4
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
2.4
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
2.3
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
2.3
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
2.3
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
2.3
|
trachyspermum ammi {Ajwain}
|
📚
|
|
2.3
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
2.2
|
Rhus coriaria {Sumac}
|
📚
|
|
2.2
|
Propolis {Bee glue}
|
📚
|
|
2.1
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
2.1
|
Piper nigrum {black pepper}
|
📚
|
|
2.1
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
2.1
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
2
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Brassica juncea {Mustard greens}
|
📚
|
|
1.9
|
high red meat
|
📚
|
|
1.8
|
Under cookded animal protein {Rare meat}
|
📚
|
|
1.8
|
Carica papaya {papaya}
|
📚
|
|
1.8
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
1.8
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
1.8
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
1.8
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
1.8
|
Catechol {Catecholamines}
|
📚
|
|
1.7
|
cranberry bean flour
|
📚
|
|
1.7
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Pisces {Fish}
|
📚
|
|
1.7
|
Bixa orellana {annatto }
|
📚
|
|
1.6
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
1.6
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
1.5
|
Ethanoic acid {Vinegar}
|
📚
|
|
1.5
|
aspergillus oryzae {koji}
|
📚
|
|
1.5
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
1.5
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
1.4
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
1.4
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
1.4
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
1.4
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
1.3
|
Ruta {Rue}
|
📚
|
|
1.3
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Vaccinium {Cranberry}
|
📚
|
|
1.3
|
Coriandrum sativum {Coriander}
|
📚
|
|
1.3
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
1.3
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
1.3
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
1.2
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
1.2
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
1.2
|
origanum vulgare {oregano}
|
📚
|
|
1.1
|
syzygium aromaticum {clove}
|
📚
|
|
1.1
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
1.1
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
1
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
1
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
1
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
1
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
1
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
0.9
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
0.9
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
0.9
|
Brassica oleracea {cabbage}
|
📚
|
|
0.9
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
0.8
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
0.8
|
green tea
|
📚
|
|
0.8
|
low carbohydrate diet
|
📚
|
|
0.8
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
0.8
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
0.8
|
Aloe vera {True Aloe}
|
📚
|
|
0.8
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
0.8
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
0.7
|
Tea tree
|
📚
|
|
0.7
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
0.6
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
0.6
|
Euterpe oleracea {Acai}
|
📚
|
|
0.6
|
Ananas comosus {Pineapple}
|
📚
|
|
0.6
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
0.6
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
0.5
|
Vanillin {Vanilla}
|
📚
|
|
-0.5
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-0.5
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
-0.5
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-0.5
|
partially hydrolysed guar gum
|
📚
|
|
-0.6
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-0.6
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Pistacia vera {Pistachio}
|
📚
|
|
-0.6
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-0.7
|
Ribes nigrum {black currant}
|
📚
|
|
-0.7
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-0.7
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-0.7
|
Debaryomyces hansenii (yeast)
|
📚
|
|
-0.7
|
ficus carica {fig}
|
📚
|
|
-0.7
|
Boron {Borax}
|
📚
|
|
-0.7
|
Apium graveolens {Celery}
|
📚
|
|
-0.8
|
Nicotine, Nicotine Patch
|
📚
|
|
-0.8
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-0.9
|
low-fat diets
|
📚
|
|
-0.9
|
Citrus Fruit Extract
|
📚
|
|
-0.9
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-0.9
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-0.9
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
henopodium quinoa {Quinoa}
|
📚
|
|
-0.9
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
-0.9
|
Sulforaphane {Dark Greens}
|
📚
|
|
-1
|
Kimchi
|
📚
|
|
-1
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-1
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
-1.1
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-1.1
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-1.1
|
Rubus fruticosus {Blackberry}
|
📚
|
|
-1.1
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-1.2
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-1.2
|
Abelmoschus {Okra}
|
📚
|
|
-1.2
|
Lactobacillus mucosae
|
📚
|
|
-1.2
|
Plantago asiatica {Obako}
|
📚
|
|
-1.2
|
Allium cepa {Onion}
|
📚
|
|
-1.2
|
Artemisia absinthium {wormwood}
|
📚
|
|
-1.2
|
chondrus crispus {Carrageen}
|
📚
|
|
-1.2
|
Helianthus annuus {Sunflower}
|
📚
|
|
-1.2
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-1.3
|
Larrea tridentata {Chaparral}
|
📚
|
|
-1.4
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-1.4
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-1.4
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-1.4
|
brown algae
|
📚
|
|
-1.4
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-1.4
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-1.5
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-1.5
|
high-fat sucrose
|
📚
|
|
-1.5
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-1.6
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Ocimum basilicum {Basil}
|
📚
|
|
-1.6
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-1.6
|
refined wheat breads
|
📚
|
|
-1.6
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-1.7
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-1.7
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
-1.7
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-1.7
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-1.8
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-1.8
|
Cannabis sativa {Marijuana}
|
📚
|
|
-1.8
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-1.9
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-1.9
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-1.9
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-1.9
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-1.9
|
acetylsalicylic acid,aspirin
|
📚
|
|
-1.9
|
naringenin {grapefruit}
|
📚
|
|
-2
|
low fodmap diet
|
📚
|
|
-2
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-2
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-2
|
Carrageenans {Carrageenan}
|
📚
|
|
-2.1
|
Camel Milk
|
📚
|
|
-2.1
|
eugenol {Eugenic acid}
|
📚
|
|
-2.1
|
high-saturated fat diet
|
📚
|
|
-2.2
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-2.2
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-2.3
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-2.3
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
-2.3
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-2.3
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-2.3
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Prunus avium {Cherry}
|
📚
|
|
-2.4
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-2.4
|
vegetarians
|
📚
|
|
-2.4
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-2.4
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-2.4
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-2.4
|
Secale cereale {Rye}
|
📚
|
|
-2.4
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-2.5
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-2.5
|
Glycerol
|
📚
|
|
-2.5
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
high carbohydrate diet
|
📚
|
|
-2.6
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-2.6
|
arthamus tinctorius {Safflower}
|
📚
|
|
-2.7
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
grapes
|
📚
|
|
-2.7
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-2.7
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-2.7
|
kefir
|
📚
|
|
-2.8
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-2.8
|
L-Theanine {Theanine}
|
📚
|
|
-2.8
|
cellulose
|
📚
|
|
-2.8
|
Citrus limon {Lemon}
|
📚
|
|
-2.9
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
theabrownin {theabrownin}
|
📚
|
|
-2.9
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-3
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-3
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-3
|
Lithium carbonate {Lithium}
|
📚
|
|
-3.1
|
amaranthus {amaranth}
|
📚
|
|
-3.1
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-3.2
|
laminaria digitata {Oarweed}
|
📚
|
|
-3.3
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Beta vulgaris {Beet}
|
📚
|
|
-3.3
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-3.4
|
Genista tinctoria {Genistein}
|
📚
|
|
-3.5
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-3.6
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-3.6
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-3.6
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-3.7
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
nuts
|
📚
|
|
-3.8
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Ulmus rubra {slippery elm}
|
📚
|
|
-3.9
|
Crocus sativus {Saffron}
|
📚
|
|
-3.9
|
vegetable
|
📚
|
|
-4
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-4
|
Avena sativa {Oats}
|
📚
|
|
-4
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-4
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-4.1
|
high-fat diets
|
📚
|
|
-4.1
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-4.1
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-4.2
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-4.2
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-4.2
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-4.3
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-4.3
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-4.3
|
Humulus lupulus {Hops}
|
📚
|
|
-4.4
|
Curcuma amada {Mango ginger}
|
📚
|
|
-4.4
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-4.4
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-4.4
|
ketogenic diet
|
📚
|
|
-4.5
|
Musa acuminata {Banana}
|
📚
|
|
-4.5
|
Coffee
|
📚
|
|
-4.6
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-4.6
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-4.6
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-4.7
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-4.7
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-4.8
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-4.8
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-4.8
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-4.8
|
Arachis hypogaea {Peanut}
|
📚
|
|
-4.8
|
hypocaloric hyperproteic diet
|
📚
|
|
-4.9
|
Vsl#3 {Visibiome}
|
📚
|
|
-4.9
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-5
|
Gallus domesticus {Chicken}
|
📚
|
|
-5.1
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-5.1
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-5.2
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-5.3
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-5.4
|
Cola aspartame {Diet Cola}
|
📚
|
|
-5.5
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-5.6
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
Arctium lappa {Burdock Root}
|
📚
|
|
-5.7
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-6
|
Orange Juice
|
📚
|
|
-6
|
blueberry
|
📚
|
|
-6.2
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-6.2
|
Caffeine
|
📚
|
|
-6.3
|
tea
|
📚
|
|
-6.4
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-6.4
|
Pisum sativum {pea}
|
📚
|
|
-6.4
|
fat
|
📚
|
|
-6.4
|
Tributyrin
|
📚
|
|
-6.5
|
Pulses, Beans
|
📚
|
|
-6.5
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-6.5
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-6.6
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-6.7
|
Oryza sativa {Rice}
|
📚
|
|
-6.8
|
Adeps suillus {Lard}
|
📚
|
|
-6.8
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-7
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-7
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-7.2
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-7.3
|
Bovine Milk Products {Dairy}
|
📚
|
|
-7.4
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-7.4
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-7.5
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
olive oil {olive oil}
|
📚
|
|
-7.8
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-7.8
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-7.8
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-8
|
Sus domesticus {Pork}
|
📚
|
|
-8
|
High-amylose maize starch {HAMS}
|
📚
|
|
-8.3
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-8.4
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-8.6
|
Malus domestica {apple}
|
📚
|
|
-8.7
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-8.8
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-8.8
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-8.8
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-9.1
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-9.1
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-9.2
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-9.3
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-9.3
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-9.4
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-9.4
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-9.7
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-9.7
|
quebracho
|
📚
|
|
-9.8
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-9.8
|
sodium butyrate
|
📚
|
|
-9.9
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-10.1
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-10.1
|
yogurt
|
📚
|
|
-10.2
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-10.2
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
Sodium Chloride {Salt}
|
📚
|
|
-10.6
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-10.7
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-10.9
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-10.9
|
Abstention from eating {Fasting}
|
📚
|
|
-10.9
|
Moringa Oleifera
|
📚
|
|
-11.2
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-11.3
|
Amylum {Starch}
|
📚
|
|
-11.3
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-11.4
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-11.6
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-11.7
|
Zea mays {maize}
|
📚
|
|
-11.9
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-12.2
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-13.1
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-13.2
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-13.7
|
resistant starch
|
📚
|
|
-13.8
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-13.9
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-14.4
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-15.7
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-15.7
|
bifidobacterium
|
📚
|
|
-15.8
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-16.9
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-17.1
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-18.7
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-19.2
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-19.8
|
pectin {pectin}
|
📚
|
|
-19.9
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-21.5
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-21.7
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-21.9
|
bacillus
|
📚
|
|
-23
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-23.7
|
fruit/legume fibre
|
📚
|
|
-23.9
|
High-fibre diet {Whole food diet}
|
📚
|
|
-24
|
wheat
|
📚
|
|
-24.4
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-24.8
|
whole-grain diet
|
📚
|
|
-25.3
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-28.2
|
fruit
|
📚
|
|
-29.8
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-31.2
|
Fiber, total dietary
|
📚
|
|
-34.3
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-36.8
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-42.1
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-47
|
dietary fiber
|
📚
|
