Probiotics: Some studies suggest that certain probiotics might help modulate the immune system and potentially improve symptoms in individuals with eczema. Specifically, probiotics containing strains such as Lactobacillus rhamnosus GG and Lactobacillus fermentum have been researched for their potential benefits in eczema. However, more research is needed to determine the specific strains, dosages, and effectiveness in managing eczema.
Fish Oil/Omega-3 Fatty Acids: Omega-3 supplements, particularly those rich in EPA and DHA, may have anti-inflammatory properties that could potentially benefit individuals with eczema. Some studies have suggested that omega-3 supplementation might help reduce inflammation and itching associated with eczema, but results have been mixed.
Vitamin D: Maintaining adequate vitamin D levels may support overall skin health and immune function. Some studies suggest a possible link between vitamin D deficiency and increased eczema severity. However, evidence supporting vitamin D supplementation specifically for eczema is limited.
Quercetin: Quercetin, a natural flavonoid found in various fruits and vegetables, has anti-inflammatory properties and might help in managing inflammatory skin conditions like eczema. However, research on its efficacy for eczema is limited.
Probiotic Foods: Incorporating probiotic-rich foods into the diet, such as yogurt, kefir, sauerkraut, or kimchi, may support gut health, which is linked to overall immune function and could potentially benefit skin health. However, their specific impact on eczema requires further study.
All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
31.1
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
13.8
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
13.7
|
vegetarians
|
📚
|
|
12.4
|
ketogenic diet
|
📚
|
|
9.7
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
9.5
|
Sus domesticus {Pork}
|
📚
|
|
9.5
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
8.3
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
7.8
|
Rubus fruticosus {Blackberry}
|
📚
|
|
7.7
|
Abstention from eating {Fasting}
|
📚
|
|
7.6
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
7.6
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
7.1
|
Ethanoic acid {Vinegar}
|
📚
|
|
7
|
Adeps suillus {Lard}
|
📚
|
|
6.7
|
Abelmoschus {Okra}
|
📚
|
|
6.3
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
6.2
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
5.7
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
5.5
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
5.2
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
5.1
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
4.9
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
4.8
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
4.5
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
4.3
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
4.3
|
Humulus lupulus {Hops}
|
📚
|
|
4.3
|
high red meat
|
📚
|
|
4.2
|
Ulmus rubra {slippery elm}
|
📚
|
|
4.2
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
4.1
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
4
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
3.8
|
low fodmap diet
|
📚
|
|
3.6
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
3.6
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
3.5
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
3.3
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
3.3
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
3.2
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
3.2
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
3.1
|
Musa acuminata {Banana}
|
📚
|
|
3.1
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
3.1
|
low protein diet
|
📚
|
|
3
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
3
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
2.9
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
2.9
|
Aloe vera {True Aloe}
|
📚
|
|
2.7
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
2.6
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
2.6
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
2.6
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
2.6
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
2.5
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
2.3
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
2.3
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
2.2
|
Lithium carbonate {Lithium}
|
📚
|
|
2.2
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
2.2
|
Lonicera periclymenum {Epazote}
|
📚
|
|
2.2
|
acetylsalicylic acid,aspirin
|
📚
|
|
2.1
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
2.1
|
Debaryomyces hansenii (yeast)
|
📚
|
|
2
|
Pine pollen
|
📚
|
|
2
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
1.9
|
Glycerol
|
📚
|
|
1.8
|
sodium butyrate
|
📚
|
|
1.8
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Gallus domesticus {Chicken}
|
📚
|
|
1.7
|
low-fat diets
|
📚
|
|
1.7
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
1.7
|
omeprazole,(prescription)
|
📚
|
|
1.7
|
ß-Carotene {Carrots}
|
📚
|
|
1.7
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
1.6
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
1.6
|
Tudca
📏🍽️ Dosages
|
📚
|
|
1.4
|
Boron {Borax}
|
📚
|
|
1.4
|
Crataegus {Hawthorn}
|
📚
|
|
1.3
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
1.3
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
1.3
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
1.2
|
high-fat sucrose
|
📚
|
|
1.1
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
1.1
|
cellulose
|
📚
|
|
1.1
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
1.1
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
1
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
1
|
Pulses, Beans
|
📚
|
|
1
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
0.9
|
arthamus tinctorius {Safflower}
|
📚
|
|
0.9
|
chlorhexidine
|
📚
|
|
0.8
|
Myrciaria dubia {Camu camu}
|
📚
|
|
0.8
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
0.7
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
0.6
|
Camellia sinensis {oolong tea}
|
📚
|
|
0.6
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Hibiscus {Rose mallow}
|
📚
|
|
0.6
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
0.5
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
0.5
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-0.5
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-0.5
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-0.6
|
Spinacia oleracea {Spinach}
|
📚
|
|
-0.6
|
Petroselinum crispum {Parsley}
|
📚
|
|
-0.6
|
amaranthus {amaranth}
|
📚
|
|
-0.6
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-0.6
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
low carbohydrate diet
|
📚
|
|
-0.6
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
-0.7
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-0.7
|
Rhus chinensis {galla rhois}
|
📚
|
|
-0.7
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-0.8
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Carrageenans {Carrageenan}
|
📚
|
|
-0.8
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-0.8
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-0.8
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-0.9
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-0.9
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-0.9
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-1
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-1
|
Orange Juice
|
📚
|
|
-1
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-1.1
|
red wine
📏🍽️ Dosages
|
📚
|
|
-1.1
|
D-mannitol {Mannitol}
|
📚
|
|
-1.1
|
Pisces {Fish}
|
📚
|
|
-1.1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-1.1
|
Eutrema japonicum {wasabi}
|
📚
|
|
-1.1
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-1.2
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-1.2
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-1.3
|
fat
|
📚
|
|
-1.3
|
hypocaloric hyperproteic diet
|
📚
|
|
-1.3
|
Leea indica {Bandicoot berry}
|
📚
|
|
-1.3
|
Crocus sativus {Saffron}
|
📚
|
|
-1.4
|
henopodium quinoa {Quinoa}
|
📚
|
|
-1.4
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-1.4
|
Prunus mume {Umeboshi}
|
📚
|
|
-1.4
|
Helianthus annuus {Sunflower}
|
📚
|
|
-1.5
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-1.5
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-1.5
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-1.5
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-1.5
|
Anethum graveolens {Dill}
|
📚
|
|
-1.6
|
Colocasia esculenta {Taro}
|
📚
|
|
-1.6
|
Mentha spicata {Spearmint}
|
📚
|
|
-1.6
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-1.6
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-1.7
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-1.7
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Sinapis alba {yellow mustard}
|
📚
|
|
-1.8
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-1.9
|
Vsl#3 {Visibiome}
|
📚
|
|
-1.9
|
Apium graveolens {Celery}
|
📚
|
|
-1.9
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-1.9
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-1.9
|
ficus carica {fig}
|
📚
|
|
-2
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-2
|
terpenophenolics {cannabinoids}
|
📚
|
|
-2
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-2
|
high-saturated fat diet
|
📚
|
|
-2.1
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-2.1
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-2.2
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-2.2
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
-2.2
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-2.3
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-2.3
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-2.3
|
Vanillin {Vanilla}
|
📚
|
|
-2.3
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-2.3
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-2.3
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-2.3
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-2.3
|
psidium guajava {Guava}
|
📚
|
|
-2.3
|
Rhus coriaria {Sumac}
|
📚
|
|
-2.4
|
Carica papaya {papaya}
|
📚
|
|
-2.4
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-2.4
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-2.4
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-2.5
|
Cannabis sativa {Marijuana}
|
📚
|
|
-2.5
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Sorghum {Broomcorn}
|
📚
|
|
-2.5
|
Camellia Linnaeus {camellia}
|
📚
|
|
-2.5
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-2.6
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-2.7
|
Brassica oleracea {cabbage}
|
📚
|
|
-2.7
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-2.7
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-2.8
|
tea
|
📚
|
|
-2.8
|
Arachis hypogaea {Peanut}
|
📚
|
|
-2.8
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-2.9
|
Larrea tridentata {Chaparral}
|
📚
|
|
-2.9
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-3
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-3
|
Ruta {Rue}
|
📚
|
|
-3
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-3
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
tomato powder
|
📚
|
|
-3.1
|
Pistacia vera {Pistachio}
|
📚
|
|
-3.1
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-3.2
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Prunus avium {Cherry}
|
📚
|
|
-3.3
|
helichrysum italicum {Immortelle}
|
📚
|
|
-3.3
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-3.3
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-3.4
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-3.5
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-3.5
|
Ceratonia siliqua {carob}
|
📚
|
|
-3.5
|
high carbohydrate diet
|
📚
|
|
-3.5
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-3.7
|
Plantago asiatica {Obako}
|
📚
|
|
-3.7
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-3.7
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-3.7
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-3.7
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-3.8
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-3.9
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-3.9
|
chondrus crispus {Carrageen}
|
📚
|
|
-4
|
cranberry bean flour
|
📚
|
|
-4
|
Vaccinium {Cranberry}
|
📚
|
|
-4
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-4
|
Tea tree
|
📚
|
|
-4
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-4.1
|
Nicotine, Nicotine Patch
|
📚
|
|
-4.1
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-4.1
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-4.1
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-4.1
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-4.2
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-4.2
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Curcuma amada {Mango ginger}
|
📚
|
|
-4.3
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Camel Milk
|
📚
|
|
-4.4
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-4.4
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
brown algae
|
📚
|
|
-4.5
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-4.6
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-4.6
|
Euterpe oleracea {Acai}
|
📚
|
|
-4.6
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-4.7
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Mimosoideae {Mimosa}
|
📚
|
|
-4.8
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-4.8
|
Coriandrum sativum {Coriander}
|
📚
|
|
-4.8
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-4.8
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-4.8
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Carum carvi {Caraway}
|
📚
|
|
-4.9
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-5
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-5
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-5
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
naringenin {grapefruit}
|
📚
|
|
-5.1
|
Brassica juncea {Mustard greens}
|
📚
|
|
-5.1
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-5.2
|
nuts
|
📚
|
|
-5.2
|
Phoenix dactylifera {dates}
|
📚
|
|
-5.3
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-5.3
|
L-Theanine {Theanine}
|
📚
|
|
-5.4
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-5.5
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-5.5
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-5.6
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-5.6
|
Sodium Chloride {Salt}
|
📚
|
|
-5.6
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-5.7
|
Ananas comosus {Pineapple}
|
📚
|
|
-5.7
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-5.7
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-5.7
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-5.8
|
theabrownin {theabrownin}
|
📚
|
|
-5.9
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-5.9
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-6
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Citrus Fruit Extract
|
📚
|
|
-6.1
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-6.1
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-6.1
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-6.2
|
High-fibre diet {Whole food diet}
|
📚
|
|
-6.3
|
Vitex negundo {Nirgundi}
|
📚
|
|
-6.3
|
colostrum
|
📚
|
|
-6.4
|
quebracho
|
📚
|
|
-6.5
|
Capra hircus milk {Goat milk}
|
📚
|
|
-6.5
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-6.5
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-6.5
|
Rosa canina {Rosehip}
|
📚
|
|
-6.6
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
laminaria digitata {Oarweed}
|
📚
|
|
-6.7
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-6.7
|
Citrus limon {Lemon}
|
📚
|
|
-6.7
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-6.8
|
Cola aspartame {Diet Cola}
|
📚
|
|
-6.8
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-6.8
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-6.8
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-6.8
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-6.9
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-7
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-7
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-7.1
|
Piper nigrum {black pepper}
|
📚
|
|
-7.1
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-7.3
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-7.4
|
aspergillus oryzae {koji}
|
📚
|
|
-7.5
|
high-fat diets
|
📚
|
|
-7.6
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-7.7
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-7.8
|
Eucalyptus {Gum Tree}
|
📚
|
|
-7.8
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-7.8
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-7.8
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-7.9
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-7.9
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-8.1
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-8.1
|
Lactobacillus mucosae
|
📚
|
|
-8.2
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-8.4
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-8.5
|
grapes
|
📚
|
|
-8.7
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-8.7
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-8.7
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-8.7
|
Amylum {Starch}
|
📚
|
|
-8.7
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-8.7
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-8.7
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-8.7
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-8.8
|
refined wheat breads
|
📚
|
|
-8.9
|
oligofructose-enriched inulin
|
📚
|
|
-9
|
Kimchi
|
📚
|
|
-9.1
|
Cuminum cyminum {Cumin}
|
📚
|
|
-9.1
|
Secale cereale {Rye}
|
📚
|
|
-9.1
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-9.2
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-9.2
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-9.3
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-9.4
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
Sulforaphane {Dark Greens}
|
📚
|
|
-9.7
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-9.7
|
Ocimum basilicum {Basil}
|
📚
|
|
-9.7
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-9.7
|
eugenol {Eugenic acid}
|
📚
|
|
-9.8
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-9.9
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-10
|
syzygium aromaticum {clove}
|
📚
|
|
-10.1
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-10.2
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-10.2
|
Salvia officinalis {Sage}
|
📚
|
|
-10.2
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-10.2
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-10.3
|
Lavandula angustifolia {lavender}
|
📚
|
|
-10.3
|
Beta vulgaris {Beet}
|
📚
|
|
-10.4
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
High-amylose maize starch {HAMS}
|
📚
|
|
-10.6
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-10.7
|
kefir
|
📚
|
|
-10.7
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-10.7
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-10.9
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-10.9
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-11.2
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-11.2
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-11.3
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-11.3
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-11.4
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-11.4
|
Caffeine
|
📚
|
|
-11.5
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-11.6
|
Pisum sativum {pea}
|
📚
|
|
-11.7
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-12.2
|
partially hydrolysed guar gum
|
📚
|
|
-12.3
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-12.3
|
foeniculum vulgare,fennel
|
📚
|
|
-12.3
|
Metha family {Mint}
|
📚
|
|
-12.6
|
Coffee
|
📚
|
|
-12.9
|
Avena sativa {Oats}
|
📚
|
|
-13
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-13.1
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-13.1
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-13.2
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-13.2
|
blueberry
|
📚
|
|
-13.2
|
Allium cepa {Onion}
|
📚
|
|
-13.3
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-13.4
|
Oryza sativa {Rice}
|
📚
|
|
-13.9
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-14
|
Menta × piperita {peppermint}
|
📚
|
|
-14
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-14.2
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-14.6
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-14.6
|
Malus domestica {apple}
|
📚
|
|
-14.7
|
resistant starch
|
📚
|
|
-14.9
|
Moringa Oleifera
|
📚
|
|
-14.9
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-15
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-15.3
|
Arctium lappa {Burdock Root}
|
📚
|
|
-15.5
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-15.6
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-15.9
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-16.1
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-16.2
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-16.3
|
pectin {pectin}
|
📚
|
|
-17
|
Zea mays {maize}
|
📚
|
|
-17
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-17.1
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-17.2
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-17.3
|
olive oil {olive oil}
|
📚
|
|
-17.5
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-17.7
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-17.8
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-17.9
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-18.1
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-18.9
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-20.9
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-20.9
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-21
|
Thymus vulgaris {thyme}
|
📚
|
|
-21
|
soy
📏🍽️ Dosages
|
📚
|
|
-21.8
|
wheat
|
📚
|
|
-22.3
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-22.5
|
fruit/legume fibre
|
📚
|
|
-22.7
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-23.5
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-23.8
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-24.7
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-25.2
|
Propolis {Bee glue}
|
📚
|
|
-26.2
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-26.6
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-26.7
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-27.2
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-27.3
|
green tea
|
📚
|
|
-28.4
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-28.8
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-30.1
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-30.7
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-31.4
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-31.9
|
bifidobacterium
|
📚
|
|
-32.6
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-32.9
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-33.1
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-33.4
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-33.4
|
fruit
|
📚
|
|
-33.9
|
origanum vulgare {oregano}
|
📚
|
|
-34.3
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-34.5
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-35.1
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-35.3
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-35.9
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-39.1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-39.3
|
Fiber, total dietary
|
📚
|
|
-41
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-41.3
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-43.2
|
bacillus
|
📚
|
|
-50.7
|
whole-grain diet
|
📚
|
|
-50.9
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-53.7
|
dietary fiber
|
📚
|
|
-54.7
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-60.8
|
Bovine Milk Products {Dairy}
|
📚
|
|
-67.1
|
yogurt
|
📚
|
|
-76
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-97.1
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
