All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
28.2
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
11
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
8
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
7.8
|
Under cookded animal protein {Rare meat}
|
📚
|
|
7.7
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
6.8
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
6.4
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
6.3
|
high red meat
|
📚
|
|
6.2
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
5.8
|
low protein diet
|
📚
|
|
5.7
|
vegetarians
|
📚
|
|
5.5
|
Sus domesticus {Pork}
|
📚
|
|
4.7
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
4.5
|
Catechol {Catecholamines}
|
📚
|
|
4.5
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
4.2
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
3.8
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
3.6
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
3.4
|
low fodmap diet
|
📚
|
|
3.3
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
3
|
Pine pollen
|
📚
|
|
2.9
|
arthamus tinctorius {Safflower}
|
📚
|
|
2.4
|
Boron {Borax}
|
📚
|
|
2.4
|
Rubus fruticosus {Blackberry}
|
📚
|
|
2.3
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
2.3
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
2.1
|
Prunus mume {Umeboshi}
|
📚
|
|
1.4
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
1.4
|
Debaryomyces hansenii (yeast)
|
📚
|
|
1.3
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
1.2
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
1.1
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
0.9
|
Tudca
📏🍽️ Dosages
|
📚
|
|
0.9
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
0.8
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
0.8
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
0.7
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
0.6
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
0.6
|
Abelmoschus {Okra}
|
📚
|
|
0.5
|
Sinapis alba {yellow mustard}
|
📚
|
|
0.5
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-0.5
|
acetylsalicylic acid,aspirin
|
📚
|
|
-0.5
|
Apium graveolens {Celery}
|
📚
|
|
-0.5
|
Ulmus rubra {slippery elm}
|
📚
|
|
-0.8
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
-0.8
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Allspice
|
📚
|
|
-0.8
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-0.9
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-0.9
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-0.9
|
Serrapeptase
|
📚
|
|
-0.9
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
-0.9
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-1
|
music therapy
|
📚
|
|
-1
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-1
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
-1.1
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
-1.2
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-1.2
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-1.2
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-1.2
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-1.3
|
Euterpe oleracea {Acai}
|
📚
|
|
-1.4
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-1.5
|
Larrea tridentata {Chaparral}
|
📚
|
|
-1.5
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-1.5
|
Lithium carbonate {Lithium}
|
📚
|
|
-1.5
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-1.5
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-1.6
|
Aloe vera {True Aloe}
|
📚
|
|
-1.6
|
Crataegus {Hawthorn}
|
📚
|
|
-1.6
|
Sodium Chloride {Salt}
|
📚
|
|
-1.7
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-1.7
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-1.7
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-1.7
|
D-mannitol {Mannitol}
|
📚
|
|
-1.7
|
Pisces {Fish}
|
📚
|
|
-1.8
|
Pistacia vera {Pistachio}
|
📚
|
|
-1.8
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-1.8
|
Carica papaya {papaya}
|
📚
|
|
-1.8
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-1.9
|
ketogenic diet
|
📚
|
|
-1.9
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-1.9
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-1.9
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Eutrema japonicum {wasabi}
|
📚
|
|
-2
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-2
|
Spinacia oleracea {Spinach}
|
📚
|
|
-2
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-2.1
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-2.1
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-2.1
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Hibiscus {Rose mallow}
|
📚
|
|
-2.4
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-2.4
|
Leea indica {Bandicoot berry}
|
📚
|
|
-2.4
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Glycerol
|
📚
|
|
-2.4
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-2.4
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-2.4
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-2.5
|
Vsl#3 {Visibiome}
|
📚
|
|
-2.5
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-2.5
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-2.6
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-2.7
|
high carbohydrate diet
|
📚
|
|
-2.7
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-2.7
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-2.7
|
Petroselinum crispum {Parsley}
|
📚
|
|
-2.7
|
ß-Carotene {Carrots}
|
📚
|
|
-2.8
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-2.8
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-2.8
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-2.9
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-2.9
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-2.9
|
Arachis hypogaea {Peanut}
|
📚
|
|
-3
|
Gallus domesticus {Chicken}
|
📚
|
|
-3
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-3
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-3
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-3.1
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-3.1
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
-3.1
|
Humulus lupulus {Hops}
|
📚
|
|
-3.1
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-3.2
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Bixa orellana {annatto }
|
📚
|
|
-3.4
|
Morus {Mulberry }
|
📚
|
|
-3.5
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-3.5
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-3.5
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-3.5
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-3.6
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-3.6
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-3.6
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-3.7
|
Phoenix dactylifera {dates}
|
📚
|
|
-3.7
|
Sorghum {Broomcorn}
|
📚
|
|
-3.7
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-3.8
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-3.8
|
Plantago asiatica {Obako}
|
📚
|
|
-3.8
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-3.9
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-3.9
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-4
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-4
|
Adeps suillus {Lard}
|
📚
|
|
-4.1
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-4.1
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-4.1
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-4.2
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-4.2
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Rhus chinensis {galla rhois}
|
📚
|
|
-4.3
|
Colocasia esculenta {Taro}
|
📚
|
|
-4.3
|
Anethum graveolens {Dill}
|
📚
|
|
-4.3
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-4.4
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
-4.5
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-4.5
|
Ceratonia siliqua {carob}
|
📚
|
|
-4.5
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-4.6
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-4.6
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-4.6
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-4.6
|
cellulose
|
📚
|
|
-4.6
|
L-Theanine {Theanine}
|
📚
|
|
-4.6
|
Genista tinctoria {Genistein}
|
📚
|
|
-4.7
|
Sesamum indicum {Sesame}
|
📚
|
|
-4.7
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
psidium guajava {Guava}
|
📚
|
|
-4.9
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-4.9
|
Camellia Linnaeus {camellia}
|
📚
|
|
-4.9
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Brassica juncea {Mustard greens}
|
📚
|
|
-4.9
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-5
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-5.1
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-5.1
|
Rhus coriaria {Sumac}
|
📚
|
|
-5.1
|
oolong teas
|
📚
|
|
-5.1
|
Ruta {Rue}
|
📚
|
|
-5.2
|
Prunus avium {Cherry}
|
📚
|
|
-5.2
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-5.2
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-5.2
|
helichrysum italicum {Immortelle}
|
📚
|
|
-5.2
|
tomato powder
|
📚
|
|
-5.2
|
Vanillin {Vanilla}
|
📚
|
|
-5.3
|
Camel Milk
|
📚
|
|
-5.3
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-5.3
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-5.4
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-5.6
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-5.6
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-5.7
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-5.7
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-5.8
|
sodium butyrate
|
📚
|
|
-5.8
|
Camellia sinensis {oolong tea}
|
📚
|
|
-5.8
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-5.8
|
Brassica oleracea {cabbage}
|
📚
|
|
-5.9
|
high-saturated fat diet
|
📚
|
|
-5.9
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-6
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-6
|
Cannabis sativa {Marijuana}
|
📚
|
|
-6.1
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-6.1
|
Crocus sativus {Saffron}
|
📚
|
|
-6.2
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-6.3
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-6.3
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-6.3
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-6.4
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-6.4
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-6.4
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-6.4
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
ficus carica {fig}
|
📚
|
|
-6.8
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-6.8
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-6.8
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-7.1
|
terpenophenolics {cannabinoids}
|
📚
|
|
-7.1
|
Carum carvi {Caraway}
|
📚
|
|
-7.2
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-7.2
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-7.3
|
chlorhexidine
|
📚
|
|
-7.4
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-7.4
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-7.4
|
amaranthus {amaranth}
|
📚
|
|
-7.4
|
cranberry bean flour
|
📚
|
|
-7.4
|
nuts
|
📚
|
|
-7.5
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-7.5
|
chondrus crispus {Carrageen}
|
📚
|
|
-7.6
|
Citrus Fruit Extract
|
📚
|
|
-7.6
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-7.6
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-7.6
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-7.6
|
Helianthus annuus {Sunflower}
|
📚
|
|
-7.6
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
Ribes nigrum {black currant}
|
📚
|
|
-7.7
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-7.9
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-7.9
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-7.9
|
Mimosoideae {Mimosa}
|
📚
|
|
-7.9
|
fat
|
📚
|
|
-8
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-8
|
Secale cereale {Rye}
|
📚
|
|
-8.1
|
Tributyrin
|
📚
|
|
-8.2
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-8.3
|
high-fat diets
|
📚
|
|
-8.4
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-8.5
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-8.7
|
Musa acuminata {Banana}
|
📚
|
|
-8.7
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-8.7
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-8.8
|
naringenin {grapefruit}
|
📚
|
|
-8.8
|
aspergillus oryzae {koji}
|
📚
|
|
-8.9
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-8.9
|
tea
|
📚
|
|
-8.9
|
Lactobacillus mucosae
|
📚
|
|
-9
|
Rosa canina {Rosehip}
|
📚
|
|
-9
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-9.2
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-9.2
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-9.2
|
Capra hircus milk {Goat milk}
|
📚
|
|
-9.3
|
Ananas comosus {Pineapple}
|
📚
|
|
-9.3
|
Coriandrum sativum {Coriander}
|
📚
|
|
-9.3
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-9.3
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-9.3
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-9.4
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-10
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-10
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-10.1
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-10.1
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-10.1
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-10.1
|
Pulses, Beans
|
📚
|
|
-10.2
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-10.3
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-10.3
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-10.3
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-10.4
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
brown algae
|
📚
|
|
-10.5
|
Kimchi
|
📚
|
|
-10.5
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-10.5
|
oligofructose-enriched inulin
|
📚
|
|
-10.5
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-10.7
|
Mentha spicata {Spearmint}
|
📚
|
|
-10.8
|
Citrus limon {Lemon}
|
📚
|
|
-10.9
|
theabrownin {theabrownin}
|
📚
|
|
-11
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-11
|
Vitex negundo {Nirgundi}
|
📚
|
|
-11
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-11
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-11
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-11
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-11.1
|
refined wheat breads
|
📚
|
|
-11.1
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-11.1
|
Tea tree
|
📚
|
|
-11.1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-11.2
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-11.2
|
Eucalyptus {Gum Tree}
|
📚
|
|
-11.3
|
Abstention from eating {Fasting}
|
📚
|
|
-11.4
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-11.4
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-11.4
|
Carrageenans {Carrageenan}
|
📚
|
|
-11.5
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-11.6
|
colostrum
|
📚
|
|
-11.7
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-11.8
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-11.9
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-11.9
|
Cola aspartame {Diet Cola}
|
📚
|
|
-11.9
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-11.9
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-12
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-12
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-12
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-12.2
|
Cuminum cyminum {Cumin}
|
📚
|
|
-12.2
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-12.2
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-12.2
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-12.3
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-12.4
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-12.6
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-12.9
|
foeniculum vulgare,fennel
|
📚
|
|
-13.2
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-13.6
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-13.6
|
Piper nigrum {black pepper}
|
📚
|
|
-13.7
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-13.8
|
hypocaloric hyperproteic diet
|
📚
|
|
-13.8
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-13.9
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-13.9
|
syzygium aromaticum {clove}
|
📚
|
|
-13.9
|
Artemisia absinthium {wormwood}
|
📚
|
|
-14
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-14.3
|
Oryza sativa {Rice}
|
📚
|
|
-14.3
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-14.6
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-14.7
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-14.7
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-14.8
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-14.8
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-14.9
|
Beta vulgaris {Beet}
|
📚
|
|
-15
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-15.2
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-15.3
|
quebracho
|
📚
|
|
-15.4
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-15.4
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-15.4
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-15.5
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-15.5
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-15.6
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-15.8
|
red wine
📏🍽️ Dosages
|
📚
|
|
-15.9
|
Vaccinium {Cranberry}
|
📚
|
|
-16.2
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-16.4
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-16.7
|
Amylum {Starch}
|
📚
|
|
-16.7
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-16.9
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-16.9
|
Allium cepa {Onion}
|
📚
|
|
-17.2
|
Menta × piperita {peppermint}
|
📚
|
|
-17.2
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-17.2
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-17.5
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-17.5
|
Salvia officinalis {Sage}
|
📚
|
|
-17.6
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-17.6
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-17.6
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-17.8
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-18
|
Curcuma amada {Mango ginger}
|
📚
|
|
-18.1
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-18.1
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-18.3
|
kefir
|
📚
|
|
-18.3
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-18.6
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-18.7
|
Caffeine
|
📚
|
|
-18.8
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-19.1
|
Ocimum basilicum {Basil}
|
📚
|
|
-19.3
|
Coffee
|
📚
|
|
-19.6
|
blueberry
|
📚
|
|
-19.6
|
High-amylose maize starch {HAMS}
|
📚
|
|
-19.7
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-19.8
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-19.9
|
partially hydrolysed guar gum
|
📚
|
|
-20
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-20.1
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-20.1
|
Orange Juice
|
📚
|
|
-20.3
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-20.5
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-21.3
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-21.6
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-21.7
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-21.8
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-22.2
|
henopodium quinoa {Quinoa}
|
📚
|
|
-22.4
|
Arctium lappa {Burdock Root}
|
📚
|
|
-22.4
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-22.5
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-22.6
|
Pisum sativum {pea}
|
📚
|
|
-23.6
|
eugenol {Eugenic acid}
|
📚
|
|
-23.7
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-24.1
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-24.4
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-24.6
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-24.7
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-24.8
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-25.1
|
Avena sativa {Oats}
|
📚
|
|
-25.2
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-26
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-26.3
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-26.5
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-26.6
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-26.6
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-26.8
|
olive oil {olive oil}
|
📚
|
|
-27.3
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-27.4
|
Sulforaphane {Dark Greens}
|
📚
|
|
-27.6
|
Lavandula angustifolia {lavender}
|
📚
|
|
-27.9
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-28.4
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-28.6
|
Zea mays {maize}
|
📚
|
|
-28.9
|
soy
📏🍽️ Dosages
|
📚
|
|
-29.6
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-29.6
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-30
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-30.2
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-31.6
|
Metha family {Mint}
|
📚
|
|
-31.8
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-32
|
grapes
|
📚
|
|
-32
|
resistant starch
|
📚
|
|
-32
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-33.3
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-33.4
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-33.8
|
wheat
|
📚
|
|
-34
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-34.3
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-35
|
laminaria digitata {Oarweed}
|
📚
|
|
-35.1
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-35.5
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-36
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-36.6
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-37.6
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-37.8
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-38.8
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-39.2
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-39.6
|
Malus domestica {apple}
|
📚
|
|
-39.8
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-40.2
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-40.7
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-41
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-41.1
|
Moringa Oleifera
|
📚
|
|
-41.1
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-41.8
|
Propolis {Bee glue}
|
📚
|
|
-41.8
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-42.9
|
green tea
|
📚
|
|
-43.9
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-44.6
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-45.5
|
bifidobacterium
|
📚
|
|
-45.9
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-46.6
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-47.5
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-49.8
|
origanum vulgare {oregano}
|
📚
|
|
-49.9
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-50.2
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-51
|
Thymus vulgaris {thyme}
|
📚
|
|
-51.5
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-51.9
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-55.5
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-55.9
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-57.6
|
pectin {pectin}
|
📚
|
|
-57.8
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-57.8
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-58
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-59.2
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-62.7
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-65.7
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-66.7
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-74
|
whole-grain diet
|
📚
|
|
-75.7
|
High-fibre diet {Whole food diet}
|
📚
|
|
-77.7
|
Bovine Milk Products {Dairy}
|
📚
|
|
-78.5
|
bacillus
|
📚
|
|
-84.7
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-85.1
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-90.9
|
fruit/legume fibre
|
📚
|
|
-95.4
|
yogurt
|
📚
|
|
-105.6
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-111.2
|
fruit
|
📚
|
|
-118.8
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-123.6
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-123.8
|
Fiber, total dietary
|
📚
|
|
-151
|
dietary fiber
|
📚
|
|
-157.6
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
