All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
5.5
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
π
|
|
5.3
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
π
|
|
4.9
|
Rheum × hybridum {Rhubarb}
|
π
|
|
4.4
|
Adeps suillus {Lard}
|
π
|
|
3.7
|
Sodium Chloride {Salt}
|
π
|
|
3.6
|
Vsl#3 {Visibiome}
|
π
|
|
3.2
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
π
|
|
3.2
|
Shen Ling Bai Zhu San {参苓白术散}
|
π
|
|
3
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
π
|
|
2.8
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
π
|
|
2.8
|
Nicotine, Nicotine Patch
|
π
|
|
2.6
|
Oryza sativa {Rice}
|
π
|
|
2.6
|
Tudca
ππ½οΈ Dosages
|
π
|
|
2.5
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
π
|
|
2.5
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
π
|
|
2.4
|
Rosa rugosa {Rugosa rose}
|
π
|
|
2.3
|
long-term, moderate-intensity exercise {exercise}
|
π
|
|
2.2
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
π
|
|
2.1
|
acetylsalicylic acid,aspirin
|
π
|
|
2.1
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
π
|
|
2.1
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
π
|
|
1.9
|
high carbohydrate diet
|
π
|
|
1.8
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
π
|
|
1.8
|
low-fat high-complex carbohydrate diet
|
π
|
|
1.7
|
Citrus aurantiifolia {Lime}
|
π
|
|
1.7
|
Euterpe oleracea {Acai}
|
π
|
|
1.7
|
Secale cereale {Rye}
|
π
|
|
1.7
|
cranberry bean flour
|
π
|
|
1.6
|
Camel Milk
|
π
|
|
1.6
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
π
|
|
1.5
|
Apium graveolens {Celery}
|
π
|
|
1.5
|
Latilactobacillus sakei {Lactobacillus sakei}
|
π
|
|
1.5
|
arthamus tinctorius {Safflower}
|
π
|
|
1.4
|
Taraxacum officinale {Dandelion}
|
π
|
|
1.4
|
Beta vulgaris {Beet}
|
π
|
|
1.4
|
Pleurotus ostreatus {Oyster mushroom}
|
π
|
|
1.4
|
Brassica oleracea {cabbage}
|
π
|
|
1.4
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
π
|
|
1.3
|
grape seed extract
ππ½οΈ Dosages
|
π
|
|
1.2
|
Silver nanoparticles {Colloidal silver}
|
π
|
|
1.2
|
low-fat diets
|
π
|
|
1.2
|
High-protein diet {Atkins low-carbohydrate diet}
|
π
|
|
1.1
|
bifidobacterium infantis {B. infantis}
ππ½οΈ Dosages
|
π
|
|
1.1
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
π
|
|
1.1
|
Crocus sativus {Saffron}
|
π
|
|
1.1
|
2-aminoacetic acid {glycine}
ππ½οΈ Dosages
|
π
|
|
1.1
|
Citrus limon {Lemon}
|
π
|
|
1.1
|
vanillic acid {Vanilla}
|
π
|
|
1
|
Euphausia superba {Krill Oil}
ππ½οΈ Dosages
|
π
|
|
1
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
π
|
|
1
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
π
|
|
1
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
π
|
|
1
|
Whole Cow milk {Whole Milk}
|
π
|
|
1
|
Under cookded animal protein {Rare meat}
|
π
|
|
1
|
isoflavones {Dietary phytoestrogens}
|
π
|
|
1
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
π
|
|
0.9
|
Chamaemelum nobile {Camomile}
|
π
|
|
0.9
|
Agaricus bisporus {White button mushrooms}
|
π
|
|
0.9
|
terpenophenolics {cannabinoids}
|
π
|
|
0.9
|
Sinapis alba {yellow mustard}
|
π
|
|
0.9
|
Akkermansia muciniphila {Pendulum Probiotic}
ππ½οΈ Dosages
|
π
|
|
0.9
|
Rhus chinensis {galla rhois}
|
π
|
|
0.9
|
Carum carvi {Caraway}
|
π
|
|
0.9
|
Petroselinum crispum {Parsley}
|
π
|
|
0.9
|
Armoracia rusticana {Horseradish}
|
π
|
|
0.9
|
Citricidal {Grapefruit seed extract}
|
π
|
|
0.9
|
Hibiscus {Rose mallow}
|
π
|
|
0.9
|
Rubia cordifolia {Indian madder}
|
π
|
|
0.8
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
π
|
|
0.8
|
Sorghum {Broomcorn}
|
π
|
|
0.8
|
Vaccinium vitis-idaea {lingonberries}
|
π
|
|
0.8
|
Hypericum perforatum {St. John's Wort}
|
π
|
|
0.8
|
Lentilactobacillus kefiri {Kefibios}
|
π
|
|
0.7
|
vegetable
|
π
|
|
0.7
|
Brassica juncea {Mustard greens}
|
π
|
|
0.7
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
π
|
|
0.7
|
Flavan-3-ols {Epicatechin}
|
π
|
|
0.7
|
gliadin, glutenin etc {Gluten}
|
π
|
|
0.6
|
Cucurbita pepo {Pumpkin}
|
π
|
|
0.6
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
ππ½οΈ Dosages
|
π
|
|
0.6
|
Pine pollen
|
π
|
|
0.6
|
Kluyveromyces marxianus (yeast)
|
π
|
|
0.6
|
Kimchi
|
π
|
|
0.6
|
Salvia officinalis {Sage}
|
π
|
|
0.6
|
sodium butyrate
|
π
|
|
0.6
|
low carbohydrate diet
|
π
|
|
0.6
|
Blautia wexlerae {Blautia wexlerae}
|
π
|
|
0.5
|
N-acetylglucosamine {Glucosamine (GS)}
|
π
|
|
0.5
|
Piper nigrum {black pepper}
|
π
|
|
0.5
|
folate {Vitamin B9}
ππ½οΈ Dosages
|
π
|
|
0.5
|
Inonotus obliquus {Chaga Mushroom}
|
π
|
|
0.5
|
Cuminum cyminum {Cumin}
|
π
|
|
-0.5
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
π
|
|
-0.5
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
π
|
|
-0.6
|
2-aminoethanesulfonic acid {Taurine}
ππ½οΈ Dosages
|
π
|
|
-0.6
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
π
|
|
-0.6
|
chondrus crispus {Carrageen}
|
π
|
|
-0.6
|
cetirizine dihydrochloride,(prescription)
|
π
|
|
-0.6
|
diosmin {diosmin}
ππ½οΈ Dosages
|
π
|
|
-0.7
|
D-mannitol {Mannitol}
|
π
|
|
-0.7
|
Carica papaya {papaya}
|
π
|
|
-0.7
|
high-fat sucrose
|
π
|
|
-0.7
|
Elaeis guineensis {Palm oil}
|
π
|
|
-0.7
|
Gallus domesticus {Chicken}
|
π
|
|
-0.7
|
music therapy
|
π
|
|
-0.7
|
Coenzyme Q10 {CoQ 10}
|
π
|
|
-0.7
|
Dextrin
ππ½οΈ Dosages
|
π
|
|
-0.7
|
Lactococcus lactis {Streptococcus lactis}
|
π
|
|
-0.7
|
Laurus nobilis {Bay Leaf}
|
π
|
|
-0.7
|
lactobacillus crispatus {L. Crispatus}
|
π
|
|
-0.7
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
π
|
|
-0.7
|
Trametes versicolor {Turkey tail}
|
π
|
|
-0.7
|
Grifola frondosa {Hen of the Woods Mushroom}
|
π
|
|
-0.7
|
Myrciaria dubia {Camu camu}
|
π
|
|
-0.7
|
mixture of pancreas digestive enzymes {Pancreatin}
|
π
|
|
-0.7
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
π
|
|
-0.8
|
quebracho
|
π
|
|
-0.8
|
Anethum graveolens {Dill}
|
π
|
|
-0.8
|
Bacteroides uniformis {Bacteroides uniformis}
|
π
|
|
-0.8
|
Momordica charantia {Bitter gourd}
|
π
|
|
-0.8
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
π
|
|
-0.8
|
Biotin {Vitamin B7}
ππ½οΈ Dosages
|
π
|
|
-0.8
|
Bacopa monnieri {Brahmi}
ππ½οΈ Dosages
|
π
|
|
-0.8
|
Anemopsis californica {Yerba mansa}
|
π
|
|
-0.8
|
Prunus avium {Cherry}
|
π
|
|
-0.8
|
lactobacillus helveticus {L. helveticus}
|
π
|
|
-0.8
|
Glycine max x Aspergillus oryzae {Miso}
|
π
|
|
-0.8
|
Oenothera biennis {Evening Primrose Oil}
|
π
|
|
-0.8
|
Vitex negundo {Nirgundi}
|
π
|
|
-0.8
|
Finnish Probiotic {Valio Probiotic}
|
π
|
|
-0.8
|
Xylaria hypoxylon {candlesnuff fungus}
|
π
|
|
-0.9
|
Trigonella foenum-graecum {Fenugreek}
|
π
|
|
-0.9
|
Arctostaphylos uva-ursi {Bearberry}
|
π
|
|
-0.9
|
Cathelicidin antimicrobial peptide {LL37}
|
π
|
|
-0.9
|
Astragalus
|
π
|
|
-0.9
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
π
|
|
-0.9
|
Bixa orellana {annatto }
|
π
|
|
-0.9
|
Actinidia deliciosa/chinensis {kiwifruit}
|
π
|
|
-0.9
|
Cannabis sativa {Marijuana}
|
π
|
|
-0.9
|
aspergillus oryzae {koji}
|
π
|
|
-0.9
|
loratadine,(prescription)
|
π
|
|
-0.9
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
π
|
|
-1
|
low fodmap diet
|
π
|
|
-1
|
lactobacillus plantarum,xylooligosaccharides,
|
π
|
|
-1
|
Ocimum basilicum {Basil}
|
π
|
|
-1
|
Prunus mume {Umeboshi}
|
π
|
|
-1
|
Ulmus rubra {slippery elm}
|
π
|
|
-1
|
Asparagus officinalis {Asparagus}
|
π
|
|
-1
|
Ananas comosus {Pineapple}
|
π
|
|
-1
|
Polygonatum kingianum {Solomon's Seal}
|
π
|
|
-1.1
|
Lactobacillus mucosae
|
π
|
|
-1.1
|
ß-Carotene {Carrots}
|
π
|
|
-1.1
|
Morinda citrifolia {Noni}
ππ½οΈ Dosages
|
π
|
|
-1.1
|
glutathione
ππ½οΈ Dosages
|
π
|
|
-1.1
|
Genista tinctoria {Genistein}
|
π
|
|
-1.1
|
laminaria hyperborea {Cuvie}
|
π
|
|
-1.1
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
π
|
|
-1.1
|
Levilactobacillus brevis {L.brevis}
ππ½οΈ Dosages
|
π
|
|
-1.1
|
Colocasia esculenta {Taro}
|
π
|
|
-1.1
|
ficus carica {fig}
|
π
|
|
-1.2
|
Lactotransferrin {Lactoferrin}
|
π
|
|
-1.2
|
omeprazole,(prescription)
|
π
|
|
-1.2
|
Larrea tridentata {Chaparral}
|
π
|
|
-1.2
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
π
|
|
-1.2
|
bacillus subtilis natto {B.natto}
|
π
|
|
-1.2
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
π
|
|
-1.2
|
Trichosanic acid {pomegranate seed oil}
|
π
|
|
-1.2
|
Lycopene {Glucosamine (GS)}
ππ½οΈ Dosages
|
π
|
|
-1.2
|
Tea tree
|
π
|
|
-1.2
|
Aloe vera {True Aloe}
|
π
|
|
-1.2
|
eugenol {Eugenic acid}
|
π
|
|
-1.3
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
π
|
|
-1.3
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
ππ½οΈ Dosages
|
π
|
|
-1.3
|
Plantago asiatica {Obako}
|
π
|
|
-1.3
|
Ginkgo biloba {Ginkgo}
ππ½οΈ Dosages
|
π
|
|
-1.3
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
π
|
|
-1.3
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
π
|
|
-1.3
|
Coffee
|
π
|
|
-1.3
|
Garcinia mangostana {Mangosteen}
|
π
|
|
-1.3
|
Pisces {Fish}
|
π
|
|
-1.3
|
refined wheat breads
|
π
|
|
-1.3
|
tea
|
π
|
|
-1.3
|
whole-grain diet
|
π
|
|
-1.3
|
Cymbopogon citratus {Lemongrass}
|
π
|
|
-1.4
|
Bertholletia excelsa {Brazilian nuts}
|
π
|
|
-1.4
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
π
|
|
-1.4
|
Ceratonia siliqua {carob}
|
π
|
|
-1.4
|
kefir
|
π
|
|
-1.5
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
π
|
|
-1.5
|
Sesamum indicum {Sesame}
|
π
|
|
-1.5
|
Micromeria fruticosa {White-leaved Savory}
|
π
|
|
-1.5
|
Solanum tuberosum {Potatoes}
|
π
|
|
-1.5
|
Coriandrum sativum {Coriander}
|
π
|
|
-1.5
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
π
|
|
-1.5
|
nuts
|
π
|
|
-1.5
|
ketogenic diet
|
π
|
|
-1.5
|
gynostemma pentaphyllum {Jiaogulan}
|
π
|
|
-1.5
|
Withania somnifera {Ashwagandha}
ππ½οΈ Dosages
|
π
|
|
-1.5
|
Spinacia oleracea {Spinach}
|
π
|
|
-1.5
|
Cannabis sativa seed oil {Hemp Oil}
|
π
|
|
-1.6
|
Rubus fruticosus {Blackberry}
|
π
|
|
-1.6
|
Dihydroquercetin {Taxifolin}
ππ½οΈ Dosages
|
π
|
|
-1.6
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
π
|
|
-1.6
|
Sus domesticus {Pork}
|
π
|
|
-1.7
|
Mannan oligosaccharides {Mannooligosaccharide}
ππ½οΈ Dosages
|
π
|
|
-1.7
|
Cola aspartame {Diet Cola}
|
π
|
|
-1.7
|
Abelmoschus {Okra}
|
π
|
|
-1.7
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
ππ½οΈ Dosages
|
π
|
|
-1.7
|
schisandra chinensis {magnolia berry}
|
π
|
|
-1.8
|
oolong teas
|
π
|
|
-1.8
|
Fragaria × ananassa {Strawberry}
|
π
|
|
-1.9
|
tomato powder
|
π
|
|
-1.9
|
high red meat
|
π
|
|
-1.9
|
Arachis hypogaea {Peanut}
|
π
|
|
-1.9
|
Selenomethionine {Selenium supplement}
ππ½οΈ Dosages
|
π
|
|
-2
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
π
|
|
-2
|
Crataegus {Hawthorn}
|
π
|
|
-2
|
Pyridoxine {Vitamin B6}
ππ½οΈ Dosages
|
π
|
|
-2
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
π
|
|
-2.1
|
Potassium iodide {Iodine Supplement}
|
π
|
|
-2.1
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
π
|
|
-2.1
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
π
|
|
-2.2
|
coptis chinensis {Chinese goldthread }
|
π
|
|
-2.2
|
Glycine max {Doenjang}
|
π
|
|
-2.2
|
high-saturated fat diet
|
π
|
|
-2.2
|
Pantothenic acid {Vitamin B5}
ππ½οΈ Dosages
|
π
|
|
-2.2
|
Sulforaphane {Dark Greens}
|
π
|
|
-2.2
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
π
|
|
-2.2
|
Fermented Brassica oleracea {Sauerkraut}
|
π
|
|
-2.2
|
Salvia hispanica {Chia Seeds}
|
π
|
|
-2.3
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
π
|
|
-2.3
|
Myristica fragrans {Nutmeg}
|
π
|
|
-2.3
|
helichrysum italicum {Immortelle}
|
π
|
|
-2.3
|
Helianthus annuus {Sunflower}
|
π
|
|
-2.3
|
Helianthus tuberosus {jerusalem artichoke}
ππ½οΈ Dosages
|
π
|
|
-2.3
|
Ruta {Rue}
|
π
|
|
-2.3
|
Phaseolus vulgaris {Boston bean}
|
π
|
|
-2.3
|
theabrownin {theabrownin}
|
π
|
|
-2.3
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
π
|
|
-2.4
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
π
|
|
-2.4
|
5-Hydroxytryptophan {5-HTP}
|
π
|
|
-2.4
|
Chrysanthemum × morifolium {Chrysanthemum}
|
π
|
|
-2.4
|
Enterococcus faecium sf 68 {bioflorin}
|
π
|
|
-2.4
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
π
|
|
-2.4
|
Eucalyptus {Gum Tree}
|
π
|
|
-2.4
|
L-Theanine {Theanine}
|
π
|
|
-2.5
|
Lactiplantibacillus pentosus {L. pentosus}
|
π
|
|
-2.5
|
Lonicera periclymenum {Epazote}
|
π
|
|
-2.6
|
Conjugated Linoleic Acid {CLA}
|
π
|
|
-2.6
|
Linum usitatissimum {Flaxseed}
ππ½οΈ Dosages
|
π
|
|
-2.6
|
Bacillus pumilus {B. pumilus}
ππ½οΈ Dosages
|
π
|
|
-2.6
|
Pentadigalloylglucose {Tannic Acid}
|
π
|
|
-2.6
|
Capra hircus milk {Goat milk}
|
π
|
|
-2.7
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
π
|
|
-2.7
|
oligofructose-enriched inulin
|
π
|
|
-2.7
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
π
|
|
-2.7
|
Humulus lupulus {Hops}
|
π
|
|
-2.8
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
π
|
|
-2.8
|
Acacia senegal {gum arabic}
ππ½οΈ Dosages
|
π
|
|
-2.8
|
Pistacia lentiscus {mastic gum}
ππ½οΈ Dosages
|
π
|
|
-2.8
|
enterococcus durans {Streptococcus durans}
|
π
|
|
-2.8
|
Ribes nigrum {black currant}
|
π
|
|
-2.9
|
fat
|
π
|
|
-2.9
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
π
|
|
-2.9
|
Pimpinella anisum {Anise}
ππ½οΈ Dosages
|
π
|
|
-2.9
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
π
|
|
-2.9
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
π
|
|
-2.9
|
Caffeine
|
π
|
|
-2.9
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
π
|
|
-2.9
|
Lupinus {Lupin[Warning]}
|
π
|
|
-3
|
Sodium alginate
ππ½οΈ Dosages
|
π
|
|
-3
|
Arthrospira platensis {Spirulina}
|
π
|
|
-3
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
π
|
|
-3.1
|
Lacticaseibacillus paracasei shirota {Yakult}
ππ½οΈ Dosages
|
π
|
|
-3.1
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
π
|
|
-3.1
|
Triticum aestivum {Whole-grain wheat}
|
π
|
|
-3.1
|
Pisum sativum {pea}
|
π
|
|
-3.1
|
Calcium {Calcium Supplements}
ππ½οΈ Dosages
|
π
|
|
-3.1
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
π
|
|
-3.2
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
π
|
|
-3.2
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
π
|
|
-3.2
|
Avena sativa x Hordeum vulgare {barley,oat}
|
π
|
|
-3.2
|
blueberry
|
π
|
|
-3.2
|
vitamin d
ππ½οΈ Dosages
|
π
|
|
-3.2
|
Perilla frutescens {Perilla}
ππ½οΈ Dosages
|
π
|
|
-3.2
|
Vanillin {Vanilla}
|
π
|
|
-3.3
|
Xanthomonas campestris {Xanthan gum}
|
π
|
|
-3.3
|
Dodecanoic acid {Lauric acid}
|
π
|
|
-3.3
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
ππ½οΈ Dosages
|
π
|
|
-3.3
|
Bromelain {Bromelin}
ππ½οΈ Dosages
|
π
|
|
-3.4
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
π
|
|
-3.4
|
Pediococcus pentosaceus {P. pentosaceus}
|
π
|
|
-3.5
|
Dendrobium officinale Kimura {Tiepishihu}
|
π
|
|
-3.5
|
green tea
|
π
|
|
-3.6
|
Pyroguaiac acid {Guaiacol}
|
π
|
|
-3.6
|
Bifidobacterium animalis {B. animalis}
|
π
|
|
-3.6
|
Carrageenans {Carrageenan}
|
π
|
|
-3.7
|
Hydrastis canadensis {Goldenseal}
|
π
|
|
-3.7
|
Artemisia absinthium {wormwood}
|
π
|
|
-3.7
|
trachyspermum ammi {Ajwain}
|
π
|
|
-3.7
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
π
|
|
-3.7
|
syzygium aromaticum {clove}
|
π
|
|
-3.7
|
Pulses, Beans
|
π
|
|
-3.7
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
π
|
|
-3.8
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
π
|
|
-3.8
|
Plant-based diet {Vegetarian diet}
|
π
|
|
-3.8
|
Phyllanthus emblica {Chinese gall}
|
π
|
|
-3.8
|
low protein diet
|
π
|
|
-3.8
|
Rhus coriaria {Sumac}
|
π
|
|
-3.8
|
Vaccinium myrtillus {Bilberry}
ππ½οΈ Dosages
|
π
|
|
-3.9
|
Camellia Linnaeus {camellia}
|
π
|
|
-3.9
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
π
|
|
-3.9
|
Fagopyrum esculentum {Buckwheat}
|
π
|
|
-3.9
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
π
|
|
-3.9
|
ascophyllum nodosum {Rockweed}
|
π
|
|
-3.9
|
Manganese sulfate {Manganese Supplement}
|
π
|
|
-4
|
chlorhexidine
|
π
|
|
-4
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
π
|
|
-4.1
|
Nattokinase {Natto}
ππ½οΈ Dosages
|
π
|
|
-4.1
|
High-amylose maize starch {HAMS}
|
π
|
|
-4.1
|
Avena sativa {Oats}
|
π
|
|
-4.1
|
Camellia sinensis {oolong tea}
|
π
|
|
-4.2
|
vegetarians
|
π
|
|
-4.2
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
π
|
|
-4.3
|
Mentha spicata {Spearmint}
|
π
|
|
-4.3
|
Thiamine {Vitamin B1}
ππ½οΈ Dosages
|
π
|
|
-4.4
|
Zea mays {maize}
|
π
|
|
-4.4
|
bifidobacterium
|
π
|
|
-4.4
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
π
|
|
-4.5
|
brown algae
|
π
|
|
-4.5
|
Codonopsis pilosula {Dangshen}
|
π
|
|
-4.5
|
Menaquinone K2 {Vitamin K}
ππ½οΈ Dosages
|
π
|
|
-4.6
|
A2 variant of beta-casein {A2 Milk}
|
π
|
|
-4.6
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
π
|
|
-4.6
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
π
|
|
-4.7
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
π
|
|
-4.7
|
Arctium lappa {Burdock Root}
|
π
|
|
-4.8
|
cellulose
|
π
|
|
-4.8
|
Grape Polyphenols {Grape Flavonoids}
|
π
|
|
-4.8
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
π
|
|
-4.8
|
magnolia officinalis {magnolia bark}
|
π
|
|
-4.8
|
red wine polyphenols
ππ½οΈ Dosages
|
π
|
|
-4.8
|
Humulus lupulus compound {Xanthohumol}
|
π
|
|
-4.9
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
π
|
|
-4.9
|
High glycemic diet {High-sugar diet (HSD)}
|
π
|
|
-4.9
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
π
|
|
-4.9
|
Sodium Bicarbonate {Baking Soda}
|
π
|
|
-5
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
π
|
|
-5
|
Terminalia chebula {Haritaki}
ππ½οΈ Dosages
|
π
|
|
-5
|
hypocaloric hyperproteic diet
|
π
|
|
-5.1
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
π
|
|
-5.1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
π
|
|
-5.2
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
π
|
|
-5.3
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
π
|
|
-5.4
|
allium sativum {garlic}
ππ½οΈ Dosages
|
π
|
|
-5.4
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
π
|
|
-5.4
|
Plantago {Psyllium}
ππ½οΈ Dosages
|
π
|
|
-5.5
|
Metha family {Mint}
|
π
|
|
-5.6
|
Litchi chinensis {lychee fruit}
|
π
|
|
-5.6
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
π
|
|
-5.6
|
Lentinula edodes {Shiitake Mushroom}
|
π
|
|
-5.8
|
bacillus subtilis,lactobacillus acidophilus
|
π
|
|
-5.8
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
π
|
|
-5.9
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
π
|
|
-5.9
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
ππ½οΈ Dosages
|
π
|
|
-6
|
Musa acuminata {Banana}
|
π
|
|
-6.1
|
Amylum {Starch}
|
π
|
|
-6.1
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
π
|
|
-6.1
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
π
|
|
-6.2
|
olive oil {olive oil}
|
π
|
|
-6.3
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
π
|
|
-6.3
|
rosmarinus officinalis {rosemary}
|
π
|
|
-6.3
|
Moringa Oleifera
|
π
|
|
-6.6
|
wheat
|
π
|
|
-6.7
|
xylooligosaccharide
ππ½οΈ Dosages
|
π
|
|
-6.7
|
red wine
ππ½οΈ Dosages
|
π
|
|
-6.9
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
π
|
|
-6.9
|
Fiber of Vitis vinifera {Grape Fiber}
|
π
|
|
-7.1
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
π
|
|
-7.2
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
π
|
|
-7.2
|
Zingiber officinale Roscoe {ginger}
|
π
|
|
-7.4
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
π
|
|
-7.5
|
Curcuma amada {Mango ginger}
|
π
|
|
-7.6
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
π
|
|
-7.6
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
π
|
|
-7.6
|
Orange Juice
|
π
|
|
-7.7
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
π
|
|
-8.1
|
resistant starch
|
π
|
|
-8.1
|
polyphenols
ππ½οΈ Dosages
|
π
|
|
-8.1
|
Bovine Milk Products {Dairy}
|
π
|
|
-8.2
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
π
|
|
-8.2
|
Menta × piperita {peppermint}
|
π
|
|
-8.3
|
soy
ππ½οΈ Dosages
|
π
|
|
-8.3
|
Galacto-oligosaccharides {GOS}
|
π
|
|
-8.4
|
Thymus vulgaris {thyme}
|
π
|
|
-8.4
|
partially hydrolysed guar gum
|
π
|
|
-8.5
|
grapes
|
π
|
|
-8.5
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
π
|
|
-8.6
|
yogurt
|
π
|
|
-8.7
|
origanum vulgare {oregano}
|
π
|
|
-8.7
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
π
|
|
-8.8
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
π
|
|
-8.8
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
π
|
|
-8.9
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
π
|
|
-9.2
|
high-fat diets
|
π
|
|
-9.3
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
π
|
|
-9.3
|
laminaria digitata {Oarweed}
|
π
|
|
-9.5
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
π
|
|
-9.5
|
Hericium erinaceus {Lion's Mane Mushroom }
|
π
|
|
-9.7
|
Malus domestica {apple}
|
π
|
|
-9.9
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
π
|
|
-10.5
|
henopodium quinoa {Quinoa}
|
π
|
|
-10.6
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
π
|
|
-10.9
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
π
|
|
-11
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
π
|
|
-11.1
|
Traditional Mediterranean diet {Mediterranean diet}
|
π
|
|
-11.9
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
π
|
|
-12.5
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
π
|
|
-12.6
|
Abstention from eating {Fasting}
|
π
|
|
-12.8
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
π
|
|
-13.2
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
π
|
|
-13.6
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
π
|
|
-13.7
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
π
|
|
-14.4
|
Honey {Honey }
ππ½οΈ Dosages
|
π
|
|
-14.5
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
π
|
|
-14.9
|
Propolis {Bee glue}
|
π
|
|
-15.4
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
π
|
|
-16.6
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
π
|
|
-18
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
π
|
|
-18.5
|
bacillus
|
π
|
|
-19.1
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
π
|
|
-19.9
|
pectin {pectin}
|
π
|
|
-20
|
oligosaccharides {oligosaccharides}
|
π
|
|
-20.9
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
π
|
|
-22
|
High-fibre diet {Whole food diet}
|
π
|
|
-25.5
|
fruit/legume fibre
|
π
|
|
-30.7
|
fruit
|
π
|
|
-33.4
|
Fiber, total dietary
|
π
|
|
-34.2
|
Slow digestible carbohydrates. {Low Glycemic}
|
π
|
|
-39.1
|
dietary fiber
|
π
|