All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
15
|
Sus domesticus {Pork}
|
📚
|
|
10.9
|
high-fat diets
|
📚
|
|
9.2
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
9
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
9
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
8.4
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
8.3
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
7.6
|
Tributyrin
|
📚
|
|
6.7
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
6.5
|
Adeps suillus {Lard}
|
📚
|
|
6
|
fat
|
📚
|
|
5.5
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
5.4
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
5
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
5
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
4.9
|
quebracho
|
📚
|
|
4.9
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
4.6
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
4.6
|
sodium butyrate
|
📚
|
|
4.4
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
4.3
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
4.2
|
Vsl#3 {Visibiome}
|
📚
|
|
4.1
|
Amylum {Starch}
|
📚
|
|
3.8
|
acetylsalicylic acid,aspirin
|
📚
|
|
3.7
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
3.6
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
3.5
|
Solanum tuberosum {Potatoes}
|
📚
|
|
3.4
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
3.4
|
Genista tinctoria {Genistein}
|
📚
|
|
3.4
|
Ulmus rubra {slippery elm}
|
📚
|
|
3.4
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
3.2
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
3.2
|
terpenophenolics {cannabinoids}
|
📚
|
|
3.2
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
3.1
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
3.1
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
3
|
high-saturated fat diet
|
📚
|
|
3
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
2.9
|
Myrciaria dubia {Camu camu}
|
📚
|
|
2.6
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
2.4
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
2.4
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
2.4
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
2.4
|
amaranthus {amaranth}
|
📚
|
|
2.3
|
Tudca
📏🍽️ Dosages
|
📚
|
|
2.3
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
2.3
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
2.2
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
2.2
|
Crocus sativus {Saffron}
|
📚
|
|
2.2
|
high red meat
|
📚
|
|
2.2
|
Boron {Borax}
|
📚
|
|
2
|
Sodium Chloride {Salt}
|
📚
|
|
2
|
Lithium carbonate {Lithium}
|
📚
|
|
2
|
Aloe vera {True Aloe}
|
📚
|
|
1.8
|
resistant starch
|
📚
|
|
1.6
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
1.5
|
Kimchi
|
📚
|
|
1.5
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
1.5
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
1.4
|
Taraxacum officinale {Dandelion}
|
📚
|
|
1.4
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
1.4
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
1.4
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
1.4
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
1.4
|
Rubus fruticosus {Blackberry}
|
📚
|
|
1.3
|
Glycerol
|
📚
|
|
1.3
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
1.2
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
1.2
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
1.2
|
vegetarians
|
📚
|
|
1.2
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
1.2
|
eugenol {Eugenic acid}
|
📚
|
|
1.2
|
Elaeis guineensis {Palm oil}
|
📚
|
|
1.2
|
Ocimum basilicum {Basil}
|
📚
|
|
1.2
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
1.2
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
1.1
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
1.1
|
Orange Juice
|
📚
|
|
1.1
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
1
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
1
|
Pine pollen
|
📚
|
|
1
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
1
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
1
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
1
|
low-fat diets
|
📚
|
|
1
|
refined wheat breads
|
📚
|
|
1
|
low-fat high-complex carbohydrate diet
|
📚
|
|
0.9
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
0.9
|
ketogenic diet
|
📚
|
|
0.9
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Arachis hypogaea {Peanut}
|
📚
|
|
0.9
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
0.8
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
0.8
|
magnolia officinalis {magnolia bark}
|
📚
|
|
0.6
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
0.5
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
0.5
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
0.5
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
0.5
|
Pisces {Fish}
|
📚
|
|
0.5
|
Curcuma amada {Mango ginger}
|
📚
|
|
0.5
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
0.5
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
-0.5
|
vanillic acid {Vanilla}
|
📚
|
|
-0.5
|
Camel Milk
|
📚
|
|
-0.6
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-0.6
|
D-mannitol {Mannitol}
|
📚
|
|
-0.6
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-0.6
|
Cuminum cyminum {Cumin}
|
📚
|
|
-0.6
|
Colocasia esculenta {Taro}
|
📚
|
|
-0.7
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-0.7
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Abelmoschus {Okra}
|
📚
|
|
-0.7
|
Under cookded animal protein {Rare meat}
|
📚
|
|
-0.7
|
Brassica juncea {Mustard greens}
|
📚
|
|
-0.7
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-0.7
|
low carbohydrate diet
|
📚
|
|
-0.8
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-0.8
|
Euterpe oleracea {Acai}
|
📚
|
|
-0.9
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-0.9
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-0.9
|
Helianthus annuus {Sunflower}
|
📚
|
|
-0.9
|
Prunus avium {Cherry}
|
📚
|
|
-0.9
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-0.9
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-1
|
low fodmap diet
|
📚
|
|
-1
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-1
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-1
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-1
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-1
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-1
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-1
|
Allium cepa {Onion}
|
📚
|
|
-1
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
-1
|
Vanillin {Vanilla}
|
📚
|
|
-1.1
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-1.1
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-1.1
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-1.1
|
Anethum graveolens {Dill}
|
📚
|
|
-1.1
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-1.1
|
Vitex negundo {Nirgundi}
|
📚
|
|
-1.1
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-1.1
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-1.1
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
loratadine,(prescription)
|
📚
|
|
-1.2
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-1.2
|
Plantago asiatica {Obako}
|
📚
|
|
-1.2
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-1.2
|
high-fat sucrose
|
📚
|
|
-1.2
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-1.2
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
-1.2
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-1.2
|
Carum carvi {Caraway}
|
📚
|
|
-1.2
|
L-Theanine {Theanine}
|
📚
|
|
-1.2
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-1.3
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-1.3
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Sesamum indicum {Sesame}
|
📚
|
|
-1.3
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-1.3
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Bixa orellana {annatto }
|
📚
|
|
-1.5
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-1.5
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
-1.5
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-1.6
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-1.6
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-1.6
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-1.7
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-1.7
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
-1.7
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-1.8
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-1.8
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-1.8
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-1.9
|
Carrageenans {Carrageenan}
|
📚
|
|
-1.9
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-1.9
|
Vaccinium {Cranberry}
|
📚
|
|
-1.9
|
Astragalus
|
📚
|
|
-1.9
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-1.9
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-1.9
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-1.9
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-1.9
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-1.9
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-2
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
-2
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Tea tree
|
📚
|
|
-2.2
|
Ethanoic acid {Vinegar}
|
📚
|
|
-2.2
|
Eutrema japonicum {wasabi}
|
📚
|
|
-2.2
|
Arctium lappa {Burdock Root}
|
📚
|
|
-2.3
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-2.3
|
henopodium quinoa {Quinoa}
|
📚
|
|
-2.3
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-2.3
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Phoenix dactylifera {dates}
|
📚
|
|
-2.4
|
Larrea tridentata {Chaparral}
|
📚
|
|
-2.4
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-2.4
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-2.4
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-2.4
|
Ananas comosus {Pineapple}
|
📚
|
|
-2.5
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-2.5
|
low protein diet
|
📚
|
|
-2.5
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-2.5
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-2.6
|
Crataegus {Hawthorn}
|
📚
|
|
-2.7
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-2.7
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Citrus Fruit Extract
|
📚
|
|
-2.7
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-2.8
|
nuts
|
📚
|
|
-2.8
|
laminaria digitata {Oarweed}
|
📚
|
|
-2.8
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Pistacia vera {Pistachio}
|
📚
|
|
-2.9
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
-2.9
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-3
|
Ruta {Rue}
|
📚
|
|
-3
|
Glycine max {Doenjang}
|
📚
|
|
-3
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-3
|
helichrysum italicum {Immortelle}
|
📚
|
|
-3
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-3
|
Coriandrum sativum {Coriander}
|
📚
|
|
-3.1
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-3.1
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Salvia officinalis {Sage}
|
📚
|
|
-3.2
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Musa acuminata {Banana}
|
📚
|
|
-3.2
|
Sorghum {Broomcorn}
|
📚
|
|
-3.2
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-3.2
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-3.3
|
cranberry bean flour
|
📚
|
|
-3.3
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-3.3
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-3.4
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-3.4
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-3.5
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-3.5
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
chlorhexidine
|
📚
|
|
-3.6
|
Capra hircus milk {Goat milk}
|
📚
|
|
-3.6
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-3.6
|
Pisum sativum {pea}
|
📚
|
|
-3.7
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-3.7
|
Mentha spicata {Spearmint}
|
📚
|
|
-3.7
|
Ceratonia siliqua {carob}
|
📚
|
|
-3.7
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-3.7
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-3.8
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-3.8
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-4
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-4
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-4
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-4
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-4.1
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-4.1
|
theabrownin {theabrownin}
|
📚
|
|
-4.2
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-4.2
|
Carica papaya {papaya}
|
📚
|
|
-4.2
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-4.2
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-4.2
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Avena sativa {Oats}
|
📚
|
|
-4.3
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-4.3
|
hypocaloric hyperproteic diet
|
📚
|
|
-4.3
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-4.4
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-4.4
|
aspergillus oryzae {koji}
|
📚
|
|
-4.4
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Brassica oleracea {cabbage}
|
📚
|
|
-4.5
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-4.6
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
olive oil {olive oil}
|
📚
|
|
-4.6
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-4.6
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Secale cereale {Rye}
|
📚
|
|
-4.7
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Rhus coriaria {Sumac}
|
📚
|
|
-5
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-5.1
|
colostrum
|
📚
|
|
-5.1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-5.1
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-5.2
|
High-amylose maize starch {HAMS}
|
📚
|
|
-5.2
|
Artemisia absinthium {wormwood}
|
📚
|
|
-5.2
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-5.2
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-5.3
|
Camellia sinensis {oolong tea}
|
📚
|
|
-5.4
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-5.4
|
brown algae
|
📚
|
|
-5.4
|
Cola aspartame {Diet Cola}
|
📚
|
|
-5.5
|
Zea mays {maize}
|
📚
|
|
-5.5
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-5.6
|
Lactobacillus mucosae
|
📚
|
|
-5.6
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Caffeine
|
📚
|
|
-5.7
|
Eucalyptus {Gum Tree}
|
📚
|
|
-5.7
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-5.8
|
Abstention from eating {Fasting}
|
📚
|
|
-5.8
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Piper nigrum {black pepper}
|
📚
|
|
-5.9
|
syzygium aromaticum {clove}
|
📚
|
|
-5.9
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-5.9
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-6
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-6
|
kefir
|
📚
|
|
-6
|
Citrus limon {Lemon}
|
📚
|
|
-6.1
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-6.1
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-6.3
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-6.3
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-6.3
|
red wine
📏🍽️ Dosages
|
📚
|
|
-6.4
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-6.4
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-6.5
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-6.5
|
blueberry
|
📚
|
|
-6.6
|
Malus domestica {apple}
|
📚
|
|
-6.7
|
Prunus mume {Umeboshi}
|
📚
|
|
-6.7
|
Metha family {Mint}
|
📚
|
|
-6.7
|
origanum vulgare {oregano}
|
📚
|
|
-6.7
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
Coffee
|
📚
|
|
-6.9
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-7
|
tea
|
📚
|
|
-7.1
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-7.3
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-7.3
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-7.4
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-7.5
|
Beta vulgaris {Beet}
|
📚
|
|
-7.7
|
High-fibre diet {Whole food diet}
|
📚
|
|
-7.7
|
oligofructose-enriched inulin
|
📚
|
|
-7.7
|
oolong teas
|
📚
|
|
-7.8
|
grapes
|
📚
|
|
-7.8
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-7.9
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-7.9
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-8
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-8
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-8.2
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-8.4
|
soy
📏🍽️ Dosages
|
📚
|
|
-8.6
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-8.6
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-8.9
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-8.9
|
Sulforaphane {Dark Greens}
|
📚
|
|
-9
|
Morus {Mulberry }
|
📚
|
|
-9.1
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-9.1
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-9.3
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-9.7
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-9.8
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-9.8
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-9.9
|
whole-grain diet
|
📚
|
|
-9.9
|
partially hydrolysed guar gum
|
📚
|
|
-10
|
Thymus vulgaris {thyme}
|
📚
|
|
-10.1
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-10.2
|
bacillus
|
📚
|
|
-10.4
|
pectin {pectin}
|
📚
|
|
-10.7
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-10.8
|
Camellia Linnaeus {camellia}
|
📚
|
|
-11
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-11.6
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-11.8
|
Menta × piperita {peppermint}
|
📚
|
|
-11.9
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-12.5
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-13.2
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-13.3
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-13.4
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-13.6
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-13.6
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-13.8
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-14
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-14.5
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-14.5
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-15
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-15.9
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-17
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-17.2
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-18
|
green tea
|
📚
|
|
-18.3
|
bifidobacterium
|
📚
|
|
-18.9
|
Bovine Milk Products {Dairy}
|
📚
|
|
-19.1
|
wheat
|
📚
|
|
-19.2
|
fruit
|
📚
|
|
-19.6
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-20.3
|
fruit/legume fibre
|
📚
|
|
-20.3
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-20.8
|
yogurt
|
📚
|
|
-21.3
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-23.4
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-23.9
|
Propolis {Bee glue}
|
📚
|
|
-23.9
|
Fiber, total dietary
|
📚
|
|
-26.2
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-29.2
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-30.2
|
dietary fiber
|
📚
|
|
-31
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-36.2
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-61.3
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
