All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
38.3
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
25.7
|
Propolis {Bee glue}
|
📚
|
|
22.3
|
vegetarians
|
📚
|
|
21.4
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
20.7
|
high-fat diets
|
📚
|
|
19.9
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
17.7
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
16.4
|
Sus domesticus {Pork}
|
📚
|
|
14.4
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
14.3
|
Thymus vulgaris {thyme}
|
📚
|
|
14.1
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
13.6
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
13.1
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
12.8
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
12.8
|
high red meat
|
📚
|
|
12.2
|
Vaccinium {Cranberry}
|
📚
|
|
11.7
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
10.8
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
10.7
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
10.5
|
Moringa Oleifera
|
📚
|
|
10.4
|
magnolia officinalis {magnolia bark}
|
📚
|
|
10.2
|
Metha family {Mint}
|
📚
|
|
9.9
|
low protein diet
|
📚
|
|
9.8
|
eugenol {Eugenic acid}
|
📚
|
|
9.5
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
9.5
|
fat
|
📚
|
|
9.4
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
9.2
|
Myristica fragrans {Nutmeg}
|
📚
|
|
9.1
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
9
|
Helianthus annuus {Sunflower}
|
📚
|
|
9
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
8.9
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
8.7
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
8.3
|
syzygium aromaticum {clove}
|
📚
|
|
8.2
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
8
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
8
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
8
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
7.9
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
7.7
|
Lavandula angustifolia {lavender}
|
📚
|
|
7.5
|
Rubus fruticosus {Blackberry}
|
📚
|
|
7.2
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
7
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
6.7
|
Ethanoic acid {Vinegar}
|
📚
|
|
6.6
|
Abstention from eating {Fasting}
|
📚
|
|
6.6
|
Camellia sinensis {oolong tea}
|
📚
|
|
6.6
|
trachyspermum ammi {Ajwain}
|
📚
|
|
6.6
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
6.3
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
6.2
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
6.2
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
6.1
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
6
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
6
|
Eucalyptus {Gum Tree}
|
📚
|
|
5.6
|
Vanillin {Vanilla}
|
📚
|
|
5.5
|
Curcuma amada {Mango ginger}
|
📚
|
|
5.5
|
chlorhexidine
|
📚
|
|
5.5
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
5.4
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
5.4
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
5.4
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
5.4
|
Lithium carbonate {Lithium}
|
📚
|
|
5.3
|
Glycerol
|
📚
|
|
5.3
|
Menta × piperita {peppermint}
|
📚
|
|
5.2
|
Rhus coriaria {Sumac}
|
📚
|
|
5.2
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
4.9
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
4.8
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
4.8
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
4.7
|
Mentha spicata {Spearmint}
|
📚
|
|
4.7
|
Genista tinctoria {Genistein}
|
📚
|
|
4.6
|
Ribes nigrum {black currant}
|
📚
|
|
4.6
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
4.6
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
4.6
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
4.5
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
4.5
|
Ocimum basilicum {Basil}
|
📚
|
|
4.5
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
4.4
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
4.4
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
4.4
|
Ulmus rubra {slippery elm}
|
📚
|
|
4.4
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
4.3
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
4.3
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
4.2
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
4.1
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
4
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
3.9
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
3.8
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
3.8
|
helichrysum italicum {Immortelle}
|
📚
|
|
3.8
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
3.7
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
3.7
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
3.7
|
Myrciaria dubia {Camu camu}
|
📚
|
|
3.6
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
3.6
|
olive oil {olive oil}
|
📚
|
|
3.6
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
3.5
|
high-saturated fat diet
|
📚
|
|
3.5
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
3.5
|
Tributyrin
|
📚
|
|
3.5
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
3.4
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
3.3
|
sodium butyrate
|
📚
|
|
3.3
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
3.3
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
3.3
|
Citrus aurantiifolia {Lime}
|
📚
|
|
3.2
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
3.2
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
3.1
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
3.1
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
3.1
|
Rhus chinensis {galla rhois}
|
📚
|
|
3
|
Humulus lupulus {Hops}
|
📚
|
|
3
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
3
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
2.9
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
2.9
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
2.9
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
2.8
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
2.8
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
2.8
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
2.7
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
2.7
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
2.7
|
Carica papaya {papaya}
|
📚
|
|
2.7
|
Camel Milk
|
📚
|
|
2.6
|
Cannabis sativa {Marijuana}
|
📚
|
|
2.5
|
Anethum graveolens {Dill}
|
📚
|
|
2.4
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
2.4
|
Boron {Borax}
|
📚
|
|
2.4
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
2.4
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
2.4
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
2.3
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
2.3
|
Coriandrum sativum {Coriander}
|
📚
|
|
2.3
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
2.3
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
2.3
|
Hibiscus {Rose mallow}
|
📚
|
|
2.3
|
Tea tree
|
📚
|
|
2.2
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
2.2
|
glutathione
📏🍽️ Dosages
|
📚
|
|
2.2
|
Ruta {Rue}
|
📚
|
|
2.1
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
2.1
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
2
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
2
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
2
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
2
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
2
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Vitex negundo {Nirgundi}
|
📚
|
|
1.9
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
1.9
|
Carrageenans {Carrageenan}
|
📚
|
|
1.9
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
1.8
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
1.8
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
1.8
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
1.7
|
Under cookded animal protein {Rare meat}
|
📚
|
|
1.6
|
cellulose
|
📚
|
|
1.6
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
1.6
|
Rosa canina {Rosehip}
|
📚
|
|
1.6
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Glycine max {Doenjang}
|
📚
|
|
1.6
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
1.6
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
1.6
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
1.5
|
Chamaemelum nobile {Camomile}
|
📚
|
|
1.4
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
1.4
|
Armoracia rusticana {Horseradish}
|
📚
|
|
1.3
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
1.3
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
1.3
|
Larrea tridentata {Chaparral}
|
📚
|
|
1.2
|
vegetable
|
📚
|
|
1.2
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
1.2
|
Nicotine, Nicotine Patch
|
📚
|
|
1.2
|
Aloe vera {True Aloe}
|
📚
|
|
1.1
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
1.1
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
1.1
|
terpenophenolics {cannabinoids}
|
📚
|
|
1.1
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
1.1
|
Spinacia oleracea {Spinach}
|
📚
|
|
1.1
|
Rubia cordifolia {Indian madder}
|
📚
|
|
1.1
|
low carbohydrate diet
|
📚
|
|
1.1
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
1
|
refined wheat breads
|
📚
|
|
1
|
bacillus subtilis natto {B.natto}
|
📚
|
|
1
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
1
|
Eutrema japonicum {wasabi}
|
📚
|
|
1
|
Pine pollen
|
📚
|
|
0.9
|
Cuminum cyminum {Cumin}
|
📚
|
|
0.9
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
0.9
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
0.8
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
0.8
|
high carbohydrate diet
|
📚
|
|
0.7
|
Brettanomyces anomalus (yeast)
|
📚
|
|
0.7
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
0.7
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
0.6
|
loratadine,(prescription)
|
📚
|
|
0.6
|
music therapy
|
📚
|
|
0.6
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
0.6
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
0.6
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
0.5
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
0.5
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
0.5
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
0.5
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
-0.6
|
Abelmoschus {Okra}
|
📚
|
|
-0.6
|
arthamus tinctorius {Safflower}
|
📚
|
|
-0.6
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-0.6
|
Mimosoideae {Mimosa}
|
📚
|
|
-0.7
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-0.7
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
-0.7
|
Colocasia esculenta {Taro}
|
📚
|
|
-0.7
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-0.7
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-0.7
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-0.8
|
Debaryomyces hansenii (yeast)
|
📚
|
|
-0.8
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-0.9
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-0.9
|
D-mannitol {Mannitol}
|
📚
|
|
-0.9
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Crataegus {Hawthorn}
|
📚
|
|
-0.9
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-0.9
|
vanillic acid {Vanilla}
|
📚
|
|
-0.9
|
quebracho
|
📚
|
|
-1
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-1
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
-1
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-1.1
|
Petroselinum crispum {Parsley}
|
📚
|
|
-1.1
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
-1.1
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-1.2
|
Orange Juice
|
📚
|
|
-1.2
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-1.2
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-1.2
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-1.2
|
Ceratonia siliqua {carob}
|
📚
|
|
-1.3
|
low fodmap diet
|
📚
|
|
-1.3
|
ficus carica {fig}
|
📚
|
|
-1.3
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-1.4
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-1.5
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-1.6
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
-1.6
|
Sinapis alba {yellow mustard}
|
📚
|
|
-1.6
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-1.7
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-1.7
|
amaranthus {amaranth}
|
📚
|
|
-1.7
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-1.9
|
Prunus avium {Cherry}
|
📚
|
|
-1.9
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-2
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-2
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Pulses, Beans
|
📚
|
|
-2.1
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-2.2
|
colostrum
|
📚
|
|
-2.2
|
Astragalus
|
📚
|
|
-2.2
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-2.3
|
Salvia officinalis {Sage}
|
📚
|
|
-2.4
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-2.4
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-2.4
|
Bixa orellana {annatto }
|
📚
|
|
-2.5
|
Crocus sativus {Saffron}
|
📚
|
|
-2.5
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-2.5
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-2.6
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-2.7
|
chondrus crispus {Carrageen}
|
📚
|
|
-2.8
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-2.8
|
Sesamum indicum {Sesame}
|
📚
|
|
-2.8
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-3.1
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-3.1
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-3.2
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
-3.2
|
aspergillus oryzae {koji}
|
📚
|
|
-3.3
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-3.3
|
Sulforaphane {Dark Greens}
|
📚
|
|
-3.3
|
Pistacia vera {Pistachio}
|
📚
|
|
-3.3
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Arachis hypogaea {Peanut}
|
📚
|
|
-3.4
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-3.4
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
high-fat sucrose
|
📚
|
|
-3.5
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-3.6
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-3.6
|
Euterpe oleracea {Acai}
|
📚
|
|
-3.6
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-3.6
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-3.8
|
Pisces {Fish}
|
📚
|
|
-3.8
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-3.9
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-3.9
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-4
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-4.1
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Lactobacillus mucosae
|
📚
|
|
-4.3
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-4.3
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-4.4
|
Arctium lappa {Burdock Root}
|
📚
|
|
-4.5
|
tomato powder
|
📚
|
|
-4.6
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-4.6
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-4.6
|
L-Theanine {Theanine}
|
📚
|
|
-4.7
|
Plantago asiatica {Obako}
|
📚
|
|
-5
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-5
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-5.1
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
theabrownin {theabrownin}
|
📚
|
|
-5.3
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-5.4
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-5.5
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-5.5
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-5.7
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-5.7
|
Prunus mume {Umeboshi}
|
📚
|
|
-5.7
|
Ananas comosus {Pineapple}
|
📚
|
|
-5.8
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
-5.9
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Brassica oleracea {cabbage}
|
📚
|
|
-6
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-6.2
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-6.3
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-6.4
|
Piper nigrum {black pepper}
|
📚
|
|
-6.4
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-6.5
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-6.5
|
Phoenix dactylifera {dates}
|
📚
|
|
-6.6
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
-6.6
|
nuts
|
📚
|
|
-6.7
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-6.7
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-6.7
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-6.7
|
Brassica juncea {Mustard greens}
|
📚
|
|
-6.8
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
Carum carvi {Caraway}
|
📚
|
|
-6.9
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-7.3
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-7.4
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-7.4
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-7.9
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-7.9
|
Kimchi
|
📚
|
|
-8.4
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-8.5
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-8.5
|
Sorghum {Broomcorn}
|
📚
|
|
-8.9
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-8.9
|
Capra hircus milk {Goat milk}
|
📚
|
|
-9.3
|
oolong teas
|
📚
|
|
-9.5
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-9.5
|
Oryza sativa {Rice}
|
📚
|
|
-9.5
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-9.6
|
blueberry
|
📚
|
|
-9.7
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-9.7
|
grapes
|
📚
|
|
-9.8
|
Allium cepa {Onion}
|
📚
|
|
-10
|
hypocaloric hyperproteic diet
|
📚
|
|
-10
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-10.3
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-10.3
|
Citrus limon {Lemon}
|
📚
|
|
-10.3
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-10.5
|
Amylum {Starch}
|
📚
|
|
-10.6
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-10.7
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-10.8
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-10.8
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-10.8
|
brown algae
|
📚
|
|
-10.9
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-11
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-11.2
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-11.3
|
Vsl#3 {Visibiome}
|
📚
|
|
-11.4
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-11.4
|
Cola aspartame {Diet Cola}
|
📚
|
|
-11.6
|
cranberry bean flour
|
📚
|
|
-11.8
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-11.8
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-11.9
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-12
|
ketogenic diet
|
📚
|
|
-12.1
|
henopodium quinoa {Quinoa}
|
📚
|
|
-12.1
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-12.3
|
Pisum sativum {pea}
|
📚
|
|
-12.4
|
laminaria digitata {Oarweed}
|
📚
|
|
-12.4
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-12.7
|
naringenin {grapefruit}
|
📚
|
|
-12.8
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-12.8
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-12.9
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-12.9
|
Camellia Linnaeus {camellia}
|
📚
|
|
-13.1
|
Caffeine
|
📚
|
|
-13.1
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-13.2
|
red wine
📏🍽️ Dosages
|
📚
|
|
-13.3
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-13.5
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-13.5
|
Morus {Mulberry }
|
📚
|
|
-13.6
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-14.1
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-14.3
|
oligofructose-enriched inulin
|
📚
|
|
-14.4
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-14.5
|
High-amylose maize starch {HAMS}
|
📚
|
|
-14.7
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-14.7
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-14.7
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-14.8
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-15.1
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-15.9
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-16.1
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-16.2
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-16.2
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-16.3
|
bacillus
|
📚
|
|
-16.4
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-16.5
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-16.7
|
Coffee
|
📚
|
|
-17.4
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-17.8
|
Citrus Fruit Extract
|
📚
|
|
-17.9
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-18
|
Zea mays {maize}
|
📚
|
|
-18.1
|
tea
|
📚
|
|
-18.1
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-18.1
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-18.8
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-18.8
|
Avena sativa {Oats}
|
📚
|
|
-18.9
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-19.1
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-19.4
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-19.6
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-20.3
|
pectin {pectin}
|
📚
|
|
-20.6
|
High-fibre diet {Whole food diet}
|
📚
|
|
-20.8
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-22.2
|
Secale cereale {Rye}
|
📚
|
|
-22.7
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-23
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-23.1
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-23.2
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-23.4
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-23.8
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-24.5
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-24.9
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-25
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-25.8
|
partially hydrolysed guar gum
|
📚
|
|
-26.4
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-26.7
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-26.8
|
Beta vulgaris {Beet}
|
📚
|
|
-28.2
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-28.4
|
resistant starch
|
📚
|
|
-28.5
|
green tea
|
📚
|
|
-29.1
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-29.9
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-31.2
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-31.4
|
Malus domestica {apple}
|
📚
|
|
-32
|
soy
📏🍽️ Dosages
|
📚
|
|
-32.2
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-36
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-36.7
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-39.5
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-41.1
|
fruit/legume fibre
|
📚
|
|
-41.2
|
bifidobacterium
|
📚
|
|
-42.7
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-42.9
|
Bovine Milk Products {Dairy}
|
📚
|
|
-43.8
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-44
|
wheat
|
📚
|
|
-45
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-45
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-47.5
|
fruit
|
📚
|
|
-49.7
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-52.5
|
yogurt
|
📚
|
|
-55.9
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-56.9
|
Fiber, total dietary
|
📚
|
|
-57.5
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-57.7
|
whole-grain diet
|
📚
|
|
-75.6
|
dietary fiber
|
📚
|
|
-76.1
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-90.1
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-162
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
