All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
83.3
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
38.7
|
wheat
|
📚
|
|
29.9
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
28.6
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
24.9
|
Abstention from eating {Fasting}
|
📚
|
|
22.2
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
19.9
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
19.8
|
resistant starch
|
📚
|
|
19.2
|
oligosaccharides {oligosaccharides}
|
📚
|
|
18.7
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
18.5
|
bifidobacterium
|
📚
|
|
17.9
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
17.8
|
Vsl#3 {Visibiome}
|
📚
|
|
17.1
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
15.3
|
tea
|
📚
|
|
14.2
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
14.1
|
fruit/legume fibre
|
📚
|
|
14.1
|
dietary fiber
|
📚
|
|
13.7
|
ketogenic diet
|
📚
|
|
13.4
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
12.8
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
12.5
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
12.5
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
12.1
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
11.9
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
11.7
|
Sodium Chloride {Salt}
|
📚
|
|
11.6
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
11.6
|
Fiber, total dietary
|
📚
|
|
11.4
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
11.2
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
11.1
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
10.7
|
Astragalus
|
📚
|
|
10.6
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
10.6
|
soy
📏🍽️ Dosages
|
📚
|
|
10.2
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
10
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
10
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
9.6
|
Cola aspartame {Diet Cola}
|
📚
|
|
9.6
|
Ulmus rubra {slippery elm}
|
📚
|
|
9.6
|
High-fibre diet {Whole food diet}
|
📚
|
|
9.5
|
Malus domestica {apple}
|
📚
|
|
9.4
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
9.2
|
fruit
|
📚
|
|
9.2
|
Ethanoic acid {Vinegar}
|
📚
|
|
9.2
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
9.1
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
9.1
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
9.1
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
9
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
9
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
9
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
8.8
|
Amylum {Starch}
|
📚
|
|
8.4
|
oolong teas
|
📚
|
|
8
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
7.8
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
7.8
|
Beta vulgaris {Beet}
|
📚
|
|
7.7
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
7.5
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
7.4
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
7.3
|
high red meat
|
📚
|
|
7.2
|
Lonicera periclymenum {Epazote}
|
📚
|
|
7.2
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
7.1
|
Camellia Linnaeus {camellia}
|
📚
|
|
7.1
|
Nicotine, Nicotine Patch
|
📚
|
|
6.9
|
Caffeine
|
📚
|
|
6.7
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
6.7
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
6.6
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
6.6
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
6.5
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
6.1
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
5.9
|
Coffee
|
📚
|
|
5.8
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
5.8
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
5.7
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
5.7
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
5.6
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
5.6
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
5.6
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
5.5
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
5.4
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
5.3
|
Musa acuminata {Banana}
|
📚
|
|
5.3
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
5.2
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
5.2
|
low protein diet
|
📚
|
|
5.1
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
5
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
5
|
aspergillus oryzae {koji}
|
📚
|
|
4.9
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
4.8
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
4.7
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
4.5
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
4.4
|
acetylsalicylic acid,aspirin
|
📚
|
|
4.4
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
4.4
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
4.4
|
Oryza sativa {Rice}
|
📚
|
|
4.4
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
4.3
|
Morus {Mulberry }
|
📚
|
|
4.3
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
4.2
|
Under cookded animal protein {Rare meat}
|
📚
|
|
4
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
4
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
4
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
4
|
Rubus fruticosus {Blackberry}
|
📚
|
|
3.9
|
Sus domesticus {Pork}
|
📚
|
|
3.9
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
3.9
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
3.8
|
naringenin {grapefruit}
|
📚
|
|
3.7
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
3.7
|
whole-grain diet
|
📚
|
|
3.7
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
3.5
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
3.5
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
3.5
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
3.4
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
3.3
|
Adeps suillus {Lard}
|
📚
|
|
3.3
|
partially hydrolysed guar gum
|
📚
|
|
3.2
|
Orange Juice
|
📚
|
|
3.2
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
3.2
|
Whole Cow milk {Whole Milk}
|
📚
|
|
3.2
|
Catechol {Catecholamines}
|
📚
|
|
3
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
2.9
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
2.9
|
arthamus tinctorius {Safflower}
|
📚
|
|
2.8
|
brown algae
|
📚
|
|
2.8
|
High-amylose maize starch {HAMS}
|
📚
|
|
2.8
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
2.8
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
2.8
|
oligofructose-enriched inulin
|
📚
|
|
2.8
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
2.8
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
2.8
|
Pulses, Beans
|
📚
|
|
2.7
|
vegetarians
|
📚
|
|
2.7
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
2.6
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
2.6
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
2.6
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
2.5
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
2.4
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
2.4
|
Camellia sinensis {oolong tea}
|
📚
|
|
2.4
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
2.3
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
2.3
|
Eutrema japonicum {wasabi}
|
📚
|
|
2.3
|
sodium butyrate
|
📚
|
|
2.3
|
nuts
|
📚
|
|
2.2
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
2.1
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
2.1
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
2.1
|
low-fat high-complex carbohydrate diet
|
📚
|
|
2.1
|
Prunus avium {Cherry}
|
📚
|
|
2
|
amaranthus {amaranth}
|
📚
|
|
2
|
Solanum tuberosum {Potatoes}
|
📚
|
|
1.9
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
1.8
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
1.7
|
Boron {Borax}
|
📚
|
|
1.7
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Abelmoschus {Okra}
|
📚
|
|
1.6
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
1.6
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
1.6
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
1.5
|
hypocaloric hyperproteic diet
|
📚
|
|
1.5
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
1.5
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
1.4
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
1.4
|
low carbohydrate diet
|
📚
|
|
1.4
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
1.4
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
1.3
|
Elaeis guineensis {Palm oil}
|
📚
|
|
1.3
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
1.3
|
high carbohydrate diet
|
📚
|
|
1.2
|
low fodmap diet
|
📚
|
|
1.2
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
1.2
|
Gallus domesticus {Chicken}
|
📚
|
|
1.2
|
high-fat sucrose
|
📚
|
|
1.2
|
Palmitoylethanolamide {PEA}
|
📚
|
|
1.2
|
Rubia cordifolia {Indian madder}
|
📚
|
|
1.1
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
1
|
Pine pollen
|
📚
|
|
1
|
Sorghum {Broomcorn}
|
📚
|
|
1
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
0.9
|
Glycerol
|
📚
|
|
0.9
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
0.9
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
0.9
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
0.8
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Genista tinctoria {Genistein}
|
📚
|
|
0.8
|
Pistacia vera {Pistachio}
|
📚
|
|
0.8
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
0.8
|
vanillic acid {Vanilla}
|
📚
|
|
0.8
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Ceratonia siliqua {carob}
|
📚
|
|
0.8
|
Plantago asiatica {Obako}
|
📚
|
|
0.8
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
0.7
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
0.7
|
Euterpe oleracea {Acai}
|
📚
|
|
0.7
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
0.7
|
magnesium-deficient diet
|
📚
|
|
0.7
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
0.6
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
0.6
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
0.5
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
0.5
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
0.5
|
Citrus aurantiifolia {Lime}
|
📚
|
|
0.5
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
0.5
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-0.5
|
D-mannitol {Mannitol}
|
📚
|
|
-0.6
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-0.6
|
Ruta graveolens {Common Rue}
|
📚
|
|
-0.6
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-0.6
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-0.7
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
tomato powder
|
📚
|
|
-0.7
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-0.7
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-0.7
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-0.8
|
Allspice
|
📚
|
|
-0.8
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-0.8
|
Crataegus {Hawthorn}
|
📚
|
|
-0.8
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
-0.8
|
Serrapeptase
|
📚
|
|
-0.8
|
Larrea tridentata {Chaparral}
|
📚
|
|
-0.9
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-0.9
|
cranberry bean flour
|
📚
|
|
-1
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-1
|
music therapy
|
📚
|
|
-1
|
Prunus mume {Umeboshi}
|
📚
|
|
-1
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-1
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-1.1
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Arachis hypogaea {Peanut}
|
📚
|
|
-1.1
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-1.1
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
-1.2
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-1.2
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-1.2
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-1.3
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
omeprazole,(prescription)
|
📚
|
|
-1.3
|
low-fat diets
|
📚
|
|
-1.3
|
quebracho
|
📚
|
|
-1.4
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-1.4
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-1.5
|
Apium graveolens {Celery}
|
📚
|
|
-1.5
|
Sesamum indicum {Sesame}
|
📚
|
|
-1.5
|
Citrus Fruit Extract
|
📚
|
|
-1.5
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-1.6
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-1.6
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-1.6
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-1.6
|
Ananas comosus {Pineapple}
|
📚
|
|
-1.6
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-1.6
|
loratadine,(prescription)
|
📚
|
|
-1.6
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-1.7
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-1.7
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-1.7
|
Leea indica {Bandicoot berry}
|
📚
|
|
-1.7
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
-1.7
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
-1.8
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-1.8
|
Rhus chinensis {galla rhois}
|
📚
|
|
-1.8
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-1.8
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-1.8
|
fat
|
📚
|
|
-1.9
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-1.9
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-1.9
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-1.9
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-1.9
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-1.9
|
Zea mays {maize}
|
📚
|
|
-1.9
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-1.9
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Spinacia oleracea {Spinach}
|
📚
|
|
-2
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-2
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-2.1
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-2.1
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-2.1
|
Camel Milk
|
📚
|
|
-2.2
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
blueberry
|
📚
|
|
-2.3
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-2.3
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-2.3
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
-2.4
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-2.4
|
L-Theanine {Theanine}
|
📚
|
|
-2.4
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-2.4
|
Carum carvi {Caraway}
|
📚
|
|
-2.5
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-2.5
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-2.5
|
Petroselinum crispum {Parsley}
|
📚
|
|
-2.6
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
-2.6
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-2.6
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-2.6
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-2.6
|
grapes
|
📚
|
|
-2.7
|
Bixa orellana {annatto }
|
📚
|
|
-2.7
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-2.8
|
chondrus crispus {Carrageen}
|
📚
|
|
-2.8
|
Anethum graveolens {Dill}
|
📚
|
|
-2.8
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-2.8
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-2.9
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-2.9
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-3
|
Aloe vera {True Aloe}
|
📚
|
|
-3
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-3
|
Colocasia esculenta {Taro}
|
📚
|
|
-3.1
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-3.1
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-3.2
|
Pisces {Fish}
|
📚
|
|
-3.2
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-3.2
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Sulforaphane {Dark Greens}
|
📚
|
|
-3.3
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-3.3
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-3.4
|
Carica papaya {papaya}
|
📚
|
|
-3.4
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-3.5
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-3.5
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-3.6
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-3.6
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-3.6
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
green tea
|
📚
|
|
-3.7
|
colostrum
|
📚
|
|
-3.7
|
Carrageenans {Carrageenan}
|
📚
|
|
-3.8
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-3.8
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-3.9
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-4
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-4
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-4.1
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-4.1
|
Glycine max {Doenjang}
|
📚
|
|
-4.1
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-4.1
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-4.1
|
Crocus sativus {Saffron}
|
📚
|
|
-4.1
|
ficus carica {fig}
|
📚
|
|
-4.2
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-4.2
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-4.2
|
psidium guajava {Guava}
|
📚
|
|
-4.2
|
cellulose
|
📚
|
|
-4.2
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-4.3
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Brassica oleracea {cabbage}
|
📚
|
|
-4.4
|
refined wheat breads
|
📚
|
|
-4.4
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-4.4
|
henopodium quinoa {Quinoa}
|
📚
|
|
-4.4
|
Tributyrin
|
📚
|
|
-4.5
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-4.6
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Vaccinium {Cranberry}
|
📚
|
|
-4.8
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-4.9
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-5
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-5.2
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-5.2
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-5.2
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-5.4
|
Ribes nigrum {black currant}
|
📚
|
|
-5.5
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
Pisum sativum {pea}
|
📚
|
|
-5.6
|
olive oil {olive oil}
|
📚
|
|
-5.7
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-5.7
|
Vanillin {Vanilla}
|
📚
|
|
-5.8
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-5.8
|
Tea tree
|
📚
|
|
-5.8
|
chlorhexidine
|
📚
|
|
-5.8
|
Helianthus annuus {Sunflower}
|
📚
|
|
-5.9
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-6.1
|
Hibiscus {Rose mallow}
|
📚
|
|
-6.1
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-6.1
|
Ruta {Rue}
|
📚
|
|
-6.2
|
helichrysum italicum {Immortelle}
|
📚
|
|
-6.3
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-6.3
|
Rosa canina {Rosehip}
|
📚
|
|
-6.4
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-6.4
|
Mimosoideae {Mimosa}
|
📚
|
|
-6.5
|
Kimchi
|
📚
|
|
-6.5
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-6.6
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-6.8
|
Brassica juncea {Mustard greens}
|
📚
|
|
-6.8
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-6.9
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-7.2
|
red wine
📏🍽️ Dosages
|
📚
|
|
-7.2
|
Allium cepa {Onion}
|
📚
|
|
-7.2
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-7.3
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-7.4
|
Artemisia absinthium {wormwood}
|
📚
|
|
-7.5
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-7.5
|
kefir
|
📚
|
|
-7.5
|
Cannabis sativa {Marijuana}
|
📚
|
|
-7.7
|
Vitex negundo {Nirgundi}
|
📚
|
|
-7.8
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-7.8
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-7.9
|
Humulus lupulus {Hops}
|
📚
|
|
-8.1
|
Curcuma amada {Mango ginger}
|
📚
|
|
-8.4
|
terpenophenolics {cannabinoids}
|
📚
|
|
-8.5
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-8.5
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-8.6
|
Coriandrum sativum {Coriander}
|
📚
|
|
-8.8
|
Rhus coriaria {Sumac}
|
📚
|
|
-8.9
|
Cuminum cyminum {Cumin}
|
📚
|
|
-8.9
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-8.9
|
high-saturated fat diet
|
📚
|
|
-9
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-9
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-9
|
Piper nigrum {black pepper}
|
📚
|
|
-9.1
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-9.1
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-9.2
|
Bovine Milk Products {Dairy}
|
📚
|
|
-9.5
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-9.7
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-9.7
|
Eucalyptus {Gum Tree}
|
📚
|
|
-10
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-10.1
|
Mentha spicata {Spearmint}
|
📚
|
|
-10.2
|
Arctium lappa {Burdock Root}
|
📚
|
|
-10.3
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-10.5
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-10.5
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-10.6
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-10.7
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-10.8
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-11.7
|
Avena sativa {Oats}
|
📚
|
|
-11.7
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-11.9
|
eugenol {Eugenic acid}
|
📚
|
|
-12.2
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-12.6
|
Salvia officinalis {Sage}
|
📚
|
|
-12.9
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-13.1
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-13.1
|
Lactobacillus mucosae
|
📚
|
|
-13.2
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-13.2
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-13.3
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-13.6
|
foeniculum vulgare,fennel
|
📚
|
|
-13.7
|
Ocimum basilicum {Basil}
|
📚
|
|
-14
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-14.3
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-14.9
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-15
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-15.5
|
Menta × piperita {peppermint}
|
📚
|
|
-15.6
|
syzygium aromaticum {clove}
|
📚
|
|
-15.9
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-16
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-16.2
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-16.2
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-16.4
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-16.5
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-16.8
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-17.3
|
Moringa Oleifera
|
📚
|
|
-17.9
|
Lavandula angustifolia {lavender}
|
📚
|
|
-18.2
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-18.4
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-19
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-19.5
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-20.4
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-21.3
|
Metha family {Mint}
|
📚
|
|
-21.5
|
yogurt
|
📚
|
|
-23.3
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-23.7
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-23.7
|
bacillus
|
📚
|
|
-25.2
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-25.7
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-25.8
|
high-fat diets
|
📚
|
|
-26.1
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-28.1
|
Propolis {Bee glue}
|
📚
|
|
-28.7
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-33.4
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-35.1
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-36.9
|
origanum vulgare {oregano}
|
📚
|
|
-47.7
|
Thymus vulgaris {thyme}
|
📚
|
