All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
18.8
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
9.6
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
8.9
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
7.6
|
high-fat diets
|
📚
|
|
6.9
|
ketogenic diet
|
📚
|
|
5.9
|
cellulose
|
📚
|
|
5.5
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
5.3
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
5.3
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
5.2
|
Sus domesticus {Pork}
|
📚
|
|
5.2
|
Pulses, Beans
|
📚
|
|
5
|
low fodmap diet
|
📚
|
|
4.3
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
4.1
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
3.9
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
3.6
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
3.5
|
Sodium Chloride {Salt}
|
📚
|
|
3.5
|
Aloe vera {True Aloe}
|
📚
|
|
3.5
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
3.5
|
vegetarians
|
📚
|
|
3.4
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
3.3
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
3.3
|
laminaria digitata {Oarweed}
|
📚
|
|
3.2
|
Abstention from eating {Fasting}
|
📚
|
|
3.1
|
Solanum tuberosum {Potatoes}
|
📚
|
|
3.1
|
Crataegus {Hawthorn}
|
📚
|
|
2.9
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
2.9
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
2.7
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
2.7
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
2.6
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
2.4
|
Ulmus rubra {slippery elm}
|
📚
|
|
2.2
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
2.2
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
2.2
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
2.2
|
Ribes nigrum {black currant}
|
📚
|
|
2.1
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
2.1
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
2.1
|
high red meat
|
📚
|
|
2
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
2
|
Ethanoic acid {Vinegar}
|
📚
|
|
1.9
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
1.8
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
1.8
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
1.6
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
1.6
|
low protein diet
|
📚
|
|
1.6
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
1.6
|
Tributyrin
|
📚
|
|
1.6
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
1.6
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
1.6
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
1.5
|
refined wheat breads
|
📚
|
|
1.5
|
Prunus avium {Cherry}
|
📚
|
|
1.5
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
1.5
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
1.5
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
1.5
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
1.5
|
Under cookded animal protein {Rare meat}
|
📚
|
|
1.5
|
ß-Carotene {Carrots}
|
📚
|
|
1.4
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
1.4
|
high-fat sucrose
|
📚
|
|
1.4
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
1.4
|
sodium butyrate
|
📚
|
|
1.3
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
1.2
|
Pine pollen
|
📚
|
|
1.1
|
glutathione
📏🍽️ Dosages
|
📚
|
|
1.1
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
1.1
|
Rubus fruticosus {Blackberry}
|
📚
|
|
1.1
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
1.1
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
1
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
1
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
1
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
1
|
Humulus lupulus {Hops}
|
📚
|
|
0.9
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Gallus domesticus {Chicken}
|
📚
|
|
0.9
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
0.9
|
Myrciaria dubia {Camu camu}
|
📚
|
|
0.9
|
Vanillin {Vanilla}
|
📚
|
|
0.9
|
acetylsalicylic acid,aspirin
|
📚
|
|
0.8
|
Plantago asiatica {Obako}
|
📚
|
|
0.8
|
Amylum {Starch}
|
📚
|
|
0.8
|
Curcuma amada {Mango ginger}
|
📚
|
|
0.7
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
0.7
|
low-fat diets
|
📚
|
|
0.7
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
0.6
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
0.6
|
Prunus mume {Umeboshi}
|
📚
|
|
0.6
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
0.5
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
0.5
|
Bixa orellana {annatto }
|
📚
|
|
0.5
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-0.5
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-0.5
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
-0.6
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-0.6
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-0.6
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-0.6
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-0.7
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-0.7
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
-0.7
|
low carbohydrate diet
|
📚
|
|
-0.7
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
-0.7
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
music therapy
|
📚
|
|
-0.7
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-0.7
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-0.7
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
-0.7
|
Pisces {Fish}
|
📚
|
|
-0.7
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-0.7
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-0.8
|
Anethum graveolens {Dill}
|
📚
|
|
-0.8
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-0.8
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
-0.8
|
Mimosoideae {Mimosa}
|
📚
|
|
-0.8
|
psidium guajava {Guava}
|
📚
|
|
-0.8
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-0.8
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
L-Theanine {Theanine}
|
📚
|
|
-0.8
|
omeprazole,(prescription)
|
📚
|
|
-0.8
|
Ruta {Rue}
|
📚
|
|
-0.9
|
Eutrema japonicum {wasabi}
|
📚
|
|
-0.9
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
High-amylose maize starch {HAMS}
|
📚
|
|
-0.9
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-1
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-1
|
Carica papaya {papaya}
|
📚
|
|
-1
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-1
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-1
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-1
|
tea
|
📚
|
|
-1
|
high carbohydrate diet
|
📚
|
|
-1.1
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-1.1
|
nuts
|
📚
|
|
-1.1
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-1.1
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-1.1
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Brassica juncea {Mustard greens}
|
📚
|
|
-1.1
|
D-mannitol {Mannitol}
|
📚
|
|
-1.1
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-1.2
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-1.2
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-1.2
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-1.2
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Nicotine, Nicotine Patch
|
📚
|
|
-1.2
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Lithium carbonate {Lithium}
|
📚
|
|
-1.2
|
Helianthus annuus {Sunflower}
|
📚
|
|
-1.2
|
vegetable
|
📚
|
|
-1.2
|
cranberry bean flour
|
📚
|
|
-1.2
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
hypocaloric hyperproteic diet
|
📚
|
|
-1.3
|
Sinapis alba {yellow mustard}
|
📚
|
|
-1.3
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-1.3
|
arthamus tinctorius {Safflower}
|
📚
|
|
-1.3
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-1.4
|
terpenophenolics {cannabinoids}
|
📚
|
|
-1.4
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-1.4
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-1.4
|
Rhus chinensis {galla rhois}
|
📚
|
|
-1.4
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-1.5
|
fat
|
📚
|
|
-1.5
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-1.5
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-1.5
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-1.5
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-1.5
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-1.5
|
Spinacia oleracea {Spinach}
|
📚
|
|
-1.6
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-1.6
|
Vitex negundo {Nirgundi}
|
📚
|
|
-1.6
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-1.6
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-1.6
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-1.6
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Petroselinum crispum {Parsley}
|
📚
|
|
-1.7
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
amaranthus {amaranth}
|
📚
|
|
-1.7
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-1.7
|
Pistacia vera {Pistachio}
|
📚
|
|
-1.7
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-1.8
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-1.8
|
tomato powder
|
📚
|
|
-1.8
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-1.8
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-1.8
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-1.8
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-1.8
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-1.9
|
Apium graveolens {Celery}
|
📚
|
|
-1.9
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-1.9
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-1.9
|
brown algae
|
📚
|
|
-1.9
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-1.9
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-1.9
|
Colocasia esculenta {Taro}
|
📚
|
|
-2
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-2
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-2
|
Cola aspartame {Diet Cola}
|
📚
|
|
-2
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-2
|
Rosa canina {Rosehip}
|
📚
|
|
-2
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-2
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-2.1
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-2.1
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-2.1
|
naringenin {grapefruit}
|
📚
|
|
-2.1
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-2.1
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-2.1
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-2.2
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-2.2
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-2.2
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-2.2
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-2.2
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Camellia sinensis {oolong tea}
|
📚
|
|
-2.3
|
aspergillus oryzae {koji}
|
📚
|
|
-2.3
|
oolong teas
|
📚
|
|
-2.3
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-2.3
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-2.3
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-2.4
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-2.4
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-2.4
|
Artemisia absinthium {wormwood}
|
📚
|
|
-2.4
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-2.5
|
chlorhexidine
|
📚
|
|
-2.5
|
Glycine max {Doenjang}
|
📚
|
|
-2.5
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-2.5
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-2.6
|
partially hydrolysed guar gum
|
📚
|
|
-2.6
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Ocimum basilicum {Basil}
|
📚
|
|
-2.7
|
Abelmoschus {Okra}
|
📚
|
|
-2.7
|
Sorghum {Broomcorn}
|
📚
|
|
-2.7
|
Sesamum indicum {Sesame}
|
📚
|
|
-2.8
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-2.8
|
Genista tinctoria {Genistein}
|
📚
|
|
-2.9
|
Tea tree
|
📚
|
|
-2.9
|
Hibiscus {Rose mallow}
|
📚
|
|
-2.9
|
Coriandrum sativum {Coriander}
|
📚
|
|
-2.9
|
Carum carvi {Caraway}
|
📚
|
|
-3
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-3
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-3
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-3
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-3
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
kefir
|
📚
|
|
-3.1
|
chondrus crispus {Carrageen}
|
📚
|
|
-3.1
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-3.2
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-3.2
|
Vaccinium {Cranberry}
|
📚
|
|
-3.2
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-3.2
|
syzygium aromaticum {clove}
|
📚
|
|
-3.2
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-3.2
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-3.3
|
Phoenix dactylifera {dates}
|
📚
|
|
-3.3
|
blueberry
|
📚
|
|
-3.3
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-3.3
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-3.3
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-3.3
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-3.4
|
foeniculum vulgare,fennel
|
📚
|
|
-3.5
|
oligofructose-enriched inulin
|
📚
|
|
-3.5
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Eucalyptus {Gum Tree}
|
📚
|
|
-3.5
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-3.5
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-3.6
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-3.6
|
Camellia Linnaeus {camellia}
|
📚
|
|
-3.6
|
Citrus Fruit Extract
|
📚
|
|
-3.6
|
Capra hircus milk {Goat milk}
|
📚
|
|
-3.6
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-3.6
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-3.6
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-3.6
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Coffee
|
📚
|
|
-3.9
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-3.9
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-4
|
red wine
📏🍽️ Dosages
|
📚
|
|
-4
|
Cuminum cyminum {Cumin}
|
📚
|
|
-4
|
Morus {Mulberry }
|
📚
|
|
-4
|
Pisum sativum {pea}
|
📚
|
|
-4.1
|
pectin {pectin}
|
📚
|
|
-4.1
|
Euterpe oleracea {Acai}
|
📚
|
|
-4.1
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Camel Milk
|
📚
|
|
-4.1
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-4.1
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Vsl#3 {Visibiome}
|
📚
|
|
-4.2
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Lactobacillus mucosae
|
📚
|
|
-4.3
|
Moringa Oleifera
|
📚
|
|
-4.3
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-4.4
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-4.4
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Ceratonia siliqua {carob}
|
📚
|
|
-4.6
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-4.6
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-4.8
|
colostrum
|
📚
|
|
-4.8
|
Arctium lappa {Burdock Root}
|
📚
|
|
-4.8
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Salvia officinalis {Sage}
|
📚
|
|
-5
|
Kimchi
|
📚
|
|
-5.1
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Lavandula angustifolia {lavender}
|
📚
|
|
-5.1
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-5.2
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-5.2
|
Brassica oleracea {cabbage}
|
📚
|
|
-5.2
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-5.3
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-5.3
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-5.3
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-5.4
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-5.4
|
Zea mays {maize}
|
📚
|
|
-5.4
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Caffeine
|
📚
|
|
-5.5
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-5.6
|
Ananas comosus {Pineapple}
|
📚
|
|
-5.6
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-5.6
|
Citrus limon {Lemon}
|
📚
|
|
-5.6
|
eugenol {Eugenic acid}
|
📚
|
|
-5.8
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-5.8
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-5.8
|
Avena sativa {Oats}
|
📚
|
|
-5.8
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-5.9
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-6
|
resistant starch
|
📚
|
|
-6.1
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-6.2
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-6.3
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-6.3
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-6.3
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-6.4
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-6.4
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-6.5
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-6.5
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Metha family {Mint}
|
📚
|
|
-6.7
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Secale cereale {Rye}
|
📚
|
|
-6.8
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
Menta × piperita {peppermint}
|
📚
|
|
-7
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-7.3
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-7.3
|
Malus domestica {apple}
|
📚
|
|
-7.5
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-7.7
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
olive oil {olive oil}
|
📚
|
|
-7.9
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-7.9
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-8
|
Piper nigrum {black pepper}
|
📚
|
|
-8
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-8.2
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-8.2
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-8.7
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-8.7
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-8.7
|
Allium cepa {Onion}
|
📚
|
|
-8.7
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-8.7
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-8.8
|
origanum vulgare {oregano}
|
📚
|
|
-8.9
|
Thymus vulgaris {thyme}
|
📚
|
|
-9
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-9.1
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-9.2
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-9.6
|
grapes
|
📚
|
|
-9.7
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-9.8
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-10
|
Propolis {Bee glue}
|
📚
|
|
-10
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-10.1
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-10.2
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-10.4
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
green tea
|
📚
|
|
-10.7
|
High-fibre diet {Whole food diet}
|
📚
|
|
-10.8
|
soy
📏🍽️ Dosages
|
📚
|
|
-11.1
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-11.2
|
bifidobacterium
|
📚
|
|
-11.2
|
Beta vulgaris {Beet}
|
📚
|
|
-11.8
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-11.9
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-12.1
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-12.2
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-12.4
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-13.1
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-13.1
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-13.2
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-13.3
|
wheat
|
📚
|
|
-13.3
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-13.4
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-13.4
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-14
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-14.2
|
bacillus
|
📚
|
|
-14.2
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-15
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-15.8
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-16.1
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-16.4
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-16.6
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-16.7
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-18
|
fruit/legume fibre
|
📚
|
|
-19.2
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-19.3
|
dietary fiber
|
📚
|
|
-20.5
|
Bovine Milk Products {Dairy}
|
📚
|
|
-20.8
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-20.9
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-21.4
|
fruit
|
📚
|
|
-22
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-22.2
|
whole-grain diet
|
📚
|
|
-22.5
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-22.8
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-22.9
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-23.3
|
yogurt
|
📚
|
|
-23.7
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-25.6
|
Fiber, total dietary
|
📚
|
|
-28.2
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-34.3
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-50.6
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-55.3
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
