All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
21.9
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
19.2
|
dietary fiber
|
📚
|
|
14.4
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
14.3
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
14.2
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
13
|
fruit/legume fibre
|
📚
|
|
12.9
|
fruit
|
📚
|
|
12
|
wheat
|
📚
|
|
11.4
|
Fiber, total dietary
|
📚
|
|
11.3
|
High-fibre diet {Whole food diet}
|
📚
|
|
10.6
|
bacillus
|
📚
|
|
10.5
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
9.3
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
8.7
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
7.5
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
7.3
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
7.2
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
7.2
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
7
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
7
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
6.7
|
bifidobacterium
|
📚
|
|
6.6
|
whole-grain diet
|
📚
|
|
6.1
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
6
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
5.7
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
5.7
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
5.6
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
5.5
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
5.4
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
5.2
|
Sodium Chloride {Salt}
|
📚
|
|
5.1
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
5
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
5
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
5
|
high-fat diets
|
📚
|
|
4.8
|
sodium butyrate
|
📚
|
|
4.6
|
pectin {pectin}
|
📚
|
|
4.4
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
4.2
|
Arthrospira platensis {Spirulina}
|
📚
|
|
4.1
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
4.1
|
Abstention from eating {Fasting}
|
📚
|
|
4
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
3.9
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
3.9
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
3.8
|
walnuts
📏🍽️ Dosages
|
📚
|
|
3.8
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
3.8
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
3.8
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
3.7
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
3.6
|
Amylum {Starch}
|
📚
|
|
3.6
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
3.5
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
3.5
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
3.5
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
3.4
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
3.4
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
3.3
|
Zea mays {maize}
|
📚
|
|
3.3
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
3.3
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
3.2
|
Musa acuminata {Banana}
|
📚
|
|
3.2
|
Beta vulgaris {Beet}
|
📚
|
|
3.1
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
3.1
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
3.1
|
olive oil {olive oil}
|
📚
|
|
3
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
3
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
3
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
3
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
2.9
|
Sus domesticus {Pork}
|
📚
|
|
2.9
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
2.9
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
2.8
|
low protein diet
|
📚
|
|
2.8
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
2.8
|
nuts
|
📚
|
|
2.7
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
2.7
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
2.7
|
Solanum tuberosum {Potatoes}
|
📚
|
|
2.7
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
2.6
|
Malus domestica {apple}
|
📚
|
|
2.5
|
Elaeis guineensis {Palm oil}
|
📚
|
|
2.5
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
2.5
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
2.5
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
2.5
|
hypocaloric hyperproteic diet
|
📚
|
|
2.5
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
2.4
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
2.4
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
2.4
|
Orange Juice
|
📚
|
|
2.4
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
2.4
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
2.4
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
2.4
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
2.3
|
soy
📏🍽️ Dosages
|
📚
|
|
2.3
|
refined wheat breads
|
📚
|
|
2.3
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
2.2
|
quebracho
|
📚
|
|
2.2
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
2.2
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
2.1
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
2.1
|
Under cookded animal protein {Rare meat}
|
📚
|
|
2.1
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
2.1
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
2
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
2
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
2
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
2
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
2
|
high red meat
|
📚
|
|
2
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Arctium lappa {Burdock Root}
|
📚
|
|
1.9
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
1.9
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Arachis hypogaea {Peanut}
|
📚
|
|
1.9
|
arthamus tinctorius {Safflower}
|
📚
|
|
1.9
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
1.8
|
laminaria hyperborea {Cuvie}
|
📚
|
|
1.8
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
1.8
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
1.8
|
high-fat sucrose
|
📚
|
|
1.8
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
1.7
|
aspergillus oryzae {koji}
|
📚
|
|
1.7
|
Palmitoylethanolamide {PEA}
|
📚
|
|
1.7
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
1.6
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
1.6
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
1.6
|
oligosaccharides {oligosaccharides}
|
📚
|
|
1.6
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
1.6
|
Lonicera periclymenum {Epazote}
|
📚
|
|
1.6
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
1.5
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
1.5
|
Larrea tridentata {Chaparral}
|
📚
|
|
1.5
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
1.5
|
vegetable
|
📚
|
|
1.4
|
Vsl#3 {Visibiome}
|
📚
|
|
1.4
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
1.4
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
1.4
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
1.4
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
1.4
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
1.3
|
Plantago asiatica {Obako}
|
📚
|
|
1.3
|
Citrus Fruit Extract
|
📚
|
|
1.3
|
Asparagus officinalis {Asparagus}
|
📚
|
|
1.3
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
1.3
|
Glycerol
|
📚
|
|
1.3
|
Boron {Borax}
|
📚
|
|
1.3
|
theabrownin {theabrownin}
|
📚
|
|
1.3
|
naringenin {grapefruit}
|
📚
|
|
1.3
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
1.2
|
Genista tinctoria {Genistein}
|
📚
|
|
1.2
|
Nicotine, Nicotine Patch
|
📚
|
|
1.2
|
Cola aspartame {Diet Cola}
|
📚
|
|
1.2
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
1.2
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
1.1
|
High-amylose maize starch {HAMS}
|
📚
|
|
1.1
|
Oryza sativa {Rice}
|
📚
|
|
1.1
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
1.1
|
omeprazole,(prescription)
|
📚
|
|
1.1
|
Camellia sinensis {oolong tea}
|
📚
|
|
1.1
|
schisandra chinensis {magnolia berry}
|
📚
|
|
1.1
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
1.1
|
high carbohydrate diet
|
📚
|
|
1
|
grapes
|
📚
|
|
1
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
1
|
Lithium carbonate {Lithium}
|
📚
|
|
1
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
0.9
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
0.9
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
0.9
|
Caffeine
|
📚
|
|
0.9
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
0.9
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
0.9
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
0.9
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
0.9
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
0.8
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
0.8
|
Bovine Milk Products {Dairy}
|
📚
|
|
0.8
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
0.8
|
vegetarians
|
📚
|
|
0.8
|
Ceratonia siliqua {carob}
|
📚
|
|
0.8
|
Gallus domesticus {Chicken}
|
📚
|
|
0.7
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
0.7
|
yogurt
|
📚
|
|
0.7
|
Astragalus
|
📚
|
|
0.7
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
0.6
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
0.6
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
0.6
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
0.6
|
Camel Milk
|
📚
|
|
0.5
|
Pistacia vera {Pistachio}
|
📚
|
|
0.5
|
Debaryomyces hansenii (yeast)
|
📚
|
|
0.5
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
0.5
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
0.5
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
0.5
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-0.5
|
Serrapeptase
|
📚
|
|
-0.5
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-0.6
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Helianthus annuus {Sunflower}
|
📚
|
|
-0.6
|
Rubus fruticosus {Blackberry}
|
📚
|
|
-0.6
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-0.7
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-0.7
|
fat
|
📚
|
|
-0.7
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-0.7
|
Crocus sativus {Saffron}
|
📚
|
|
-0.7
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-0.8
|
Pisum sativum {pea}
|
📚
|
|
-0.8
|
Secale cereale {Rye}
|
📚
|
|
-0.8
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
-0.8
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-0.8
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-0.8
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-0.8
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-0.8
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-0.9
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-0.9
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-0.9
|
low carbohydrate diet
|
📚
|
|
-0.9
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-0.9
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-0.9
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Carum carvi {Caraway}
|
📚
|
|
-0.9
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-0.9
|
Morus {Mulberry }
|
📚
|
|
-1
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-1
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-1
|
Rhus chinensis {galla rhois}
|
📚
|
|
-1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-1
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-1
|
Anethum graveolens {Dill}
|
📚
|
|
-1
|
Humulus lupulus {Hops}
|
📚
|
|
-1
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-1
|
Kimchi
|
📚
|
|
-1
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-1
|
Prunus avium {Cherry}
|
📚
|
|
-1
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-1
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-1.1
|
Abelmoschus {Okra}
|
📚
|
|
-1.1
|
Carrageenans {Carrageenan}
|
📚
|
|
-1.1
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Tributyrin
|
📚
|
|
-1.2
|
Tea tree
|
📚
|
|
-1.2
|
psidium guajava {Guava}
|
📚
|
|
-1.2
|
Prunus mume {Umeboshi}
|
📚
|
|
-1.2
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-1.2
|
Artemisia absinthium {wormwood}
|
📚
|
|
-1.2
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-1.2
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-1.2
|
Ethanoic acid {Vinegar}
|
📚
|
|
-1.3
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
-1.3
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-1.3
|
Ruta {Rue}
|
📚
|
|
-1.3
|
Bixa orellana {annatto }
|
📚
|
|
-1.3
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-1.3
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-1.3
|
Apium graveolens {Celery}
|
📚
|
|
-1.3
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-1.4
|
L-Theanine {Theanine}
|
📚
|
|
-1.4
|
Coffee
|
📚
|
|
-1.4
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-1.4
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Carica papaya {papaya}
|
📚
|
|
-1.4
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-1.5
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-1.5
|
helichrysum italicum {Immortelle}
|
📚
|
|
-1.5
|
kefir
|
📚
|
|
-1.5
|
chondrus crispus {Carrageen}
|
📚
|
|
-1.5
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-1.5
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-1.6
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-1.6
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
-1.6
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-1.6
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-1.6
|
red wine
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Vanillin {Vanilla}
|
📚
|
|
-1.7
|
Brassica oleracea {cabbage}
|
📚
|
|
-1.7
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
-1.7
|
Glycine max {Doenjang}
|
📚
|
|
-1.7
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
-1.7
|
Hibiscus {Rose mallow}
|
📚
|
|
-1.7
|
Rhus coriaria {Sumac}
|
📚
|
|
-1.7
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-1.7
|
Mimosoideae {Mimosa}
|
📚
|
|
-1.7
|
Mentha spicata {Spearmint}
|
📚
|
|
-1.7
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-1.8
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-1.8
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-1.8
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-1.8
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-1.8
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Rosa canina {Rosehip}
|
📚
|
|
-1.8
|
Ribes nigrum {black currant}
|
📚
|
|
-1.9
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-1.9
|
amaranthus {amaranth}
|
📚
|
|
-1.9
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-1.9
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-2
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-2
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
-2
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-2
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-2
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
cranberry bean flour
|
📚
|
|
-2.1
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-2.1
|
Allium cepa {Onion}
|
📚
|
|
-2.1
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-2.2
|
Lactobacillus mucosae
|
📚
|
|
-2.2
|
henopodium quinoa {Quinoa}
|
📚
|
|
-2.2
|
Crataegus {Hawthorn}
|
📚
|
|
-2.2
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-2.2
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Menta × piperita {peppermint}
|
📚
|
|
-2.3
|
acetylsalicylic acid,aspirin
|
📚
|
|
-2.3
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-2.3
|
Vitex negundo {Nirgundi}
|
📚
|
|
-2.3
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Piper nigrum {black pepper}
|
📚
|
|
-2.3
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Cuminum cyminum {Cumin}
|
📚
|
|
-2.3
|
Coriandrum sativum {Coriander}
|
📚
|
|
-2.4
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Moringa Oleifera
|
📚
|
|
-2.4
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-2.4
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-2.4
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
-2.5
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Eucalyptus {Gum Tree}
|
📚
|
|
-2.6
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-2.6
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-2.7
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
eugenol {Eugenic acid}
|
📚
|
|
-2.7
|
terpenophenolics {cannabinoids}
|
📚
|
|
-2.7
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-2.7
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Aloe vera {True Aloe}
|
📚
|
|
-2.8
|
Brassica juncea {Mustard greens}
|
📚
|
|
-2.9
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-2.9
|
ketogenic diet
|
📚
|
|
-3
|
Ocimum basilicum {Basil}
|
📚
|
|
-3
|
colostrum
|
📚
|
|
-3.1
|
Camellia Linnaeus {camellia}
|
📚
|
|
-3.1
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-3.1
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Propolis {Bee glue}
|
📚
|
|
-3.2
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-3.4
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-3.4
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-3.4
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-3.4
|
Vaccinium {Cranberry}
|
📚
|
|
-3.5
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-3.6
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-3.7
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-3.8
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-3.9
|
green tea
|
📚
|
|
-3.9
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-4
|
Sulforaphane {Dark Greens}
|
📚
|
|
-4.1
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
partially hydrolysed guar gum
|
📚
|
|
-4.2
|
oolong teas
|
📚
|
|
-4.4
|
foeniculum vulgare,fennel
|
📚
|
|
-4.7
|
Avena sativa {Oats}
|
📚
|
|
-4.9
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-5
|
Citrus limon {Lemon}
|
📚
|
|
-5
|
Metha family {Mint}
|
📚
|
|
-5.2
|
Salvia officinalis {Sage}
|
📚
|
|
-5.4
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
syzygium aromaticum {clove}
|
📚
|
|
-5.5
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-5.8
|
Cannabis sativa {Marijuana}
|
📚
|
|
-5.9
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Lavandula angustifolia {lavender}
|
📚
|
|
-6.2
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-8.1
|
origanum vulgare {oregano}
|
📚
|
|
-10.7
|
Thymus vulgaris {thyme}
|
📚
|
