All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
21.9
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
19.2
|
dietary fiber
|
📚
|
|
14.4
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
14.3
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
14.2
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
13
|
fruit/legume fibre
|
📚
|
|
12.9
|
fruit
|
📚
|
|
12
|
wheat
|
📚
|
|
11.4
|
Fiber, total dietary
|
📚
|
|
11.3
|
High-fibre diet {Whole food diet}
|
📚
|
|
10.6
|
bacillus
|
📚
|
|
10.5
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
9.3
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
8.7
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
7.5
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
7.3
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
7.2
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
7.2
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
7
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
7
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
6.7
|
bifidobacterium
|
📚
|
|
6.6
|
whole-grain diet
|
📚
|
|
6.1
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
6
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
5.7
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
5.7
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
5.6
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
5.5
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
5.4
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
5.2
|
Sodium Chloride {Salt}
|
📚
|
|
5.1
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
5
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
5
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
5
|
high-fat diets
|
📚
|
|
4.8
|
sodium butyrate
|
📚
|
|
4.6
|
pectin {pectin}
|
📚
|
|
4.4
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
4.2
|
Arthrospira platensis {Spirulina}
|
📚
|
|
4.1
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
4.1
|
Abstention from eating {Fasting}
|
📚
|
|
4
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
3.9
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
3.9
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
3.8
|
walnuts
📏🍽️ Dosages
|
📚
|
|
3.8
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
3.8
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
3.8
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
3.7
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
3.6
|
Amylum {Starch}
|
📚
|
|
3.6
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
3.5
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
3.5
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
3.5
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
3.4
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
3.4
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
3.3
|
Zea mays {maize}
|
📚
|
|
3.3
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
3.3
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
3.2
|
Musa acuminata {Banana}
|
📚
|
|
3.2
|
Beta vulgaris {Beet}
|
📚
|
|
3.1
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
3.1
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
3.1
|
olive oil {olive oil}
|
📚
|
|
3
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
3
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
3
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
3
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
2.9
|
Sus domesticus {Pork}
|
📚
|
|
2.9
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
2.9
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
2.8
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
2.8
|
low protein diet
|
📚
|
|
2.8
|
nuts
|
📚
|
|
2.7
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
2.7
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
2.7
|
Solanum tuberosum {Potatoes}
|
📚
|
|
2.7
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
2.6
|
Malus domestica {apple}
|
📚
|
|
2.5
|
Elaeis guineensis {Palm oil}
|
📚
|
|
2.5
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
2.5
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
2.5
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
2.5
|
hypocaloric hyperproteic diet
|
📚
|
|
2.5
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
2.4
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
2.4
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
2.4
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
2.4
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
2.4
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
2.4
|
Orange Juice
|
📚
|
|
2.4
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
2.3
|
soy
📏🍽️ Dosages
|
📚
|
|
2.3
|
refined wheat breads
|
📚
|
|
2.3
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
2.2
|
quebracho
|
📚
|
|
2.2
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
2.2
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
2.1
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
2.1
|
Under cookded animal protein {Rare meat}
|
📚
|
|
2.1
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
2.1
|
Genista tinctoria {Genistein}
|
📚
|
|
2.1
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
2
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
2
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
2
|
high red meat
|
📚
|
|
2
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
2
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
2
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
1.9
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Arachis hypogaea {Peanut}
|
📚
|
|
1.9
|
Arctium lappa {Burdock Root}
|
📚
|
|
1.9
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
1.9
|
arthamus tinctorius {Safflower}
|
📚
|
|
1.9
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
1.8
|
laminaria hyperborea {Cuvie}
|
📚
|
|
1.8
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
1.8
|
high-fat sucrose
|
📚
|
|
1.8
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
1.8
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Palmitoylethanolamide {PEA}
|
📚
|
|
1.7
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
1.7
|
aspergillus oryzae {koji}
|
📚
|
|
1.7
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
1.6
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
1.6
|
Lonicera periclymenum {Epazote}
|
📚
|
|
1.6
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
1.6
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
1.6
|
oligosaccharides {oligosaccharides}
|
📚
|
|
1.6
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
1.5
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
1.5
|
Larrea tridentata {Chaparral}
|
📚
|
|
1.5
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
1.5
|
vegetable
|
📚
|
|
1.4
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
1.4
|
Vsl#3 {Visibiome}
|
📚
|
|
1.4
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
1.4
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
1.4
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
1.4
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
1.3
|
Citrus Fruit Extract
|
📚
|
|
1.3
|
Asparagus officinalis {Asparagus}
|
📚
|
|
1.3
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
1.3
|
Glycerol
|
📚
|
|
1.3
|
Plantago asiatica {Obako}
|
📚
|
|
1.3
|
Boron {Borax}
|
📚
|
|
1.3
|
theabrownin {theabrownin}
|
📚
|
|
1.3
|
naringenin {grapefruit}
|
📚
|
|
1.3
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
1.2
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
1.2
|
Cola aspartame {Diet Cola}
|
📚
|
|
1.2
|
Nicotine, Nicotine Patch
|
📚
|
|
1.1
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
1.1
|
High-amylose maize starch {HAMS}
|
📚
|
|
1.1
|
Oryza sativa {Rice}
|
📚
|
|
1.1
|
omeprazole,(prescription)
|
📚
|
|
1.1
|
schisandra chinensis {magnolia berry}
|
📚
|
|
1.1
|
Camellia sinensis {oolong tea}
|
📚
|
|
1.1
|
high carbohydrate diet
|
📚
|
|
1.1
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
1
|
grapes
|
📚
|
|
1
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
1
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
1
|
Lithium carbonate {Lithium}
|
📚
|
|
0.9
|
Caffeine
|
📚
|
|
0.9
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
0.9
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
0.9
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
0.9
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
0.9
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
0.9
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
0.9
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
0.9
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Bovine Milk Products {Dairy}
|
📚
|
|
0.8
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
0.8
|
vegetarians
|
📚
|
|
0.8
|
Ceratonia siliqua {carob}
|
📚
|
|
0.8
|
Gallus domesticus {Chicken}
|
📚
|
|
0.8
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
0.7
|
Astragalus
|
📚
|
|
0.7
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
0.7
|
yogurt
|
📚
|
|
0.7
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
0.6
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
0.6
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
0.6
|
Camel Milk
|
📚
|
|
0.6
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
0.5
|
Pistacia vera {Pistachio}
|
📚
|
|
0.5
|
Debaryomyces hansenii (yeast)
|
📚
|
|
0.5
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
0.5
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
0.5
|
Momordica charantia {Bitter gourd}
|
📚
|
|
0.5
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-0.5
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-0.5
|
Serrapeptase
|
📚
|
|
-0.6
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Rubus fruticosus {Blackberry}
|
📚
|
|
-0.6
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Helianthus annuus {Sunflower}
|
📚
|
|
-0.7
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-0.7
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-0.7
|
fat
|
📚
|
|
-0.7
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-0.7
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-0.7
|
Crocus sativus {Saffron}
|
📚
|
|
-0.8
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-0.8
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
-0.8
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-0.8
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-0.8
|
Pisum sativum {pea}
|
📚
|
|
-0.8
|
Secale cereale {Rye}
|
📚
|
|
-0.8
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-0.8
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-0.8
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-0.9
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-0.9
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-0.9
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-0.9
|
low carbohydrate diet
|
📚
|
|
-0.9
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Carum carvi {Caraway}
|
📚
|
|
-0.9
|
Morus {Mulberry }
|
📚
|
|
-0.9
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-1
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-1
|
Humulus lupulus {Hops}
|
📚
|
|
-1
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-1
|
Kimchi
|
📚
|
|
-1
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-1
|
Rhus chinensis {galla rhois}
|
📚
|
|
-1
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-1
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-1
|
Anethum graveolens {Dill}
|
📚
|
|
-1
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-1
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-1
|
Prunus avium {Cherry}
|
📚
|
|
-1.1
|
Carrageenans {Carrageenan}
|
📚
|
|
-1.1
|
Abelmoschus {Okra}
|
📚
|
|
-1.1
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Tributyrin
|
📚
|
|
-1.2
|
Tea tree
|
📚
|
|
-1.2
|
Artemisia absinthium {wormwood}
|
📚
|
|
-1.2
|
psidium guajava {Guava}
|
📚
|
|
-1.2
|
Prunus mume {Umeboshi}
|
📚
|
|
-1.2
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-1.2
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-1.2
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-1.2
|
Ethanoic acid {Vinegar}
|
📚
|
|
-1.3
|
Ruta {Rue}
|
📚
|
|
-1.3
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-1.3
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
-1.3
|
Bixa orellana {annatto }
|
📚
|
|
-1.3
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-1.3
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-1.3
|
Apium graveolens {Celery}
|
📚
|
|
-1.3
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-1.4
|
L-Theanine {Theanine}
|
📚
|
|
-1.4
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Coffee
|
📚
|
|
-1.4
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-1.4
|
Carica papaya {papaya}
|
📚
|
|
-1.4
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-1.5
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-1.5
|
chondrus crispus {Carrageen}
|
📚
|
|
-1.5
|
helichrysum italicum {Immortelle}
|
📚
|
|
-1.5
|
kefir
|
📚
|
|
-1.5
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-1.5
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-1.6
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
-1.6
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-1.6
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-1.6
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-1.6
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
red wine
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Glycine max {Doenjang}
|
📚
|
|
-1.7
|
Brassica oleracea {cabbage}
|
📚
|
|
-1.7
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
-1.7
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-1.7
|
Vanillin {Vanilla}
|
📚
|
|
-1.7
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
-1.7
|
Hibiscus {Rose mallow}
|
📚
|
|
-1.7
|
Rhus coriaria {Sumac}
|
📚
|
|
-1.7
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-1.7
|
Mimosoideae {Mimosa}
|
📚
|
|
-1.7
|
Mentha spicata {Spearmint}
|
📚
|
|
-1.8
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-1.8
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-1.8
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-1.8
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-1.8
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Rosa canina {Rosehip}
|
📚
|
|
-1.8
|
Ribes nigrum {black currant}
|
📚
|
|
-1.9
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-1.9
|
amaranthus {amaranth}
|
📚
|
|
-1.9
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-1.9
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-2
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-2
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
-2
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-2
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-2
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
cranberry bean flour
|
📚
|
|
-2.1
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-2.1
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-2.1
|
Allium cepa {Onion}
|
📚
|
|
-2.2
|
Lactobacillus mucosae
|
📚
|
|
-2.2
|
henopodium quinoa {Quinoa}
|
📚
|
|
-2.2
|
Crataegus {Hawthorn}
|
📚
|
|
-2.2
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-2.2
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Menta × piperita {peppermint}
|
📚
|
|
-2.3
|
acetylsalicylic acid,aspirin
|
📚
|
|
-2.3
|
Vitex negundo {Nirgundi}
|
📚
|
|
-2.3
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Cuminum cyminum {Cumin}
|
📚
|
|
-2.3
|
Coriandrum sativum {Coriander}
|
📚
|
|
-2.3
|
Piper nigrum {black pepper}
|
📚
|
|
-2.3
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-2.4
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-2.4
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Moringa Oleifera
|
📚
|
|
-2.4
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-2.4
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
-2.5
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Eucalyptus {Gum Tree}
|
📚
|
|
-2.6
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-2.6
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-2.7
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
terpenophenolics {cannabinoids}
|
📚
|
|
-2.7
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-2.7
|
eugenol {Eugenic acid}
|
📚
|
|
-2.7
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Aloe vera {True Aloe}
|
📚
|
|
-2.8
|
Brassica juncea {Mustard greens}
|
📚
|
|
-2.9
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-3
|
Ocimum basilicum {Basil}
|
📚
|
|
-3
|
colostrum
|
📚
|
|
-3.1
|
Camellia Linnaeus {camellia}
|
📚
|
|
-3.1
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-3.1
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Propolis {Bee glue}
|
📚
|
|
-3.2
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-3.4
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-3.4
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-3.4
|
Vaccinium {Cranberry}
|
📚
|
|
-3.4
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-3.5
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-3.6
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-3.7
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-3.8
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-3.8
|
ketogenic diet
|
📚
|
|
-3.9
|
green tea
|
📚
|
|
-3.9
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-4
|
Sulforaphane {Dark Greens}
|
📚
|
|
-4.1
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
partially hydrolysed guar gum
|
📚
|
|
-4.2
|
oolong teas
|
📚
|
|
-4.4
|
foeniculum vulgare,fennel
|
📚
|
|
-4.7
|
Avena sativa {Oats}
|
📚
|
|
-4.9
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-5
|
Citrus limon {Lemon}
|
📚
|
|
-5
|
Metha family {Mint}
|
📚
|
|
-5.2
|
Salvia officinalis {Sage}
|
📚
|
|
-5.4
|
syzygium aromaticum {clove}
|
📚
|
|
-5.4
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-5.8
|
Cannabis sativa {Marijuana}
|
📚
|
|
-5.9
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Lavandula angustifolia {lavender}
|
📚
|
|
-6.2
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-8.1
|
origanum vulgare {oregano}
|
📚
|
|
-10.7
|
Thymus vulgaris {thyme}
|
📚
|
