All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
20.2
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
19.4
|
High-fibre diet {Whole food diet}
|
📚
|
|
17.5
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
15.4
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
15.3
|
fruit/legume fibre
|
📚
|
|
15.2
|
Abstention from eating {Fasting}
|
📚
|
|
14.5
|
grapes
|
📚
|
|
14.4
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
13.9
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
13.6
|
Camellia Linnaeus {camellia}
|
📚
|
|
13
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
13
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
11.8
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
11.2
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
11.1
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
11.1
|
Astragalus
|
📚
|
|
10.6
|
Brassica oleracea {cabbage}
|
📚
|
|
10.4
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
10.3
|
oolong teas
|
📚
|
|
10.1
|
Cannabis sativa {Marijuana}
|
📚
|
|
10.1
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
10
|
high red meat
|
📚
|
|
9.8
|
red wine
📏🍽️ Dosages
|
📚
|
|
9.6
|
Avena sativa {Oats}
|
📚
|
|
9.4
|
fat
|
📚
|
|
9.3
|
ketogenic diet
|
📚
|
|
9.3
|
vegetarians
|
📚
|
|
9.2
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
9.1
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
8.9
|
Rubus fruticosus {Blackberry}
|
📚
|
|
8.7
|
Malus domestica {apple}
|
📚
|
|
8.6
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
8.6
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
8.3
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
8.1
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
8.1
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
8
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
8
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
7.9
|
Fiber, total dietary
|
📚
|
|
7.7
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
7.7
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
7.3
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
7.3
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
7.1
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
7.1
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
7
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
6.9
|
Citrus limon {Lemon}
|
📚
|
|
6.7
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
6.6
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
6.3
|
amaranthus {amaranth}
|
📚
|
|
6.1
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
6
|
Carrageenans {Carrageenan}
|
📚
|
|
5.8
|
Glycine max {Doenjang}
|
📚
|
|
5.7
|
colostrum
|
📚
|
|
5.7
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
5.6
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
5.6
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
5.6
|
fruit
|
📚
|
|
5.5
|
Tributyrin
|
📚
|
|
5.4
|
partially hydrolysed guar gum
|
📚
|
|
5.4
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
5.2
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
5.1
|
Litchi chinensis {lychee fruit}
|
📚
|
|
4.9
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
4.9
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
4.7
|
Lonicera periclymenum {Epazote}
|
📚
|
|
4.6
|
Aloe vera {True Aloe}
|
📚
|
|
4.6
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
4.6
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
4.5
|
low carbohydrate diet
|
📚
|
|
4.5
|
Abelmoschus {Okra}
|
📚
|
|
4.4
|
Musa acuminata {Banana}
|
📚
|
|
4.4
|
Lithium carbonate {Lithium}
|
📚
|
|
4.4
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
4.3
|
Sulforaphane {Dark Greens}
|
📚
|
|
4.2
|
Asparagus officinalis {Asparagus}
|
📚
|
|
4.2
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
4.2
|
Hibiscus {Rose mallow}
|
📚
|
|
4.2
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
4.1
|
Catechol {Catecholamines}
|
📚
|
|
4.1
|
Genista tinctoria {Genistein}
|
📚
|
|
4.1
|
Ceratonia siliqua {carob}
|
📚
|
|
4.1
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
4
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
4
|
kefir
|
📚
|
|
3.9
|
low fodmap diet
|
📚
|
|
3.9
|
Morus {Mulberry }
|
📚
|
|
3.8
|
acetylsalicylic acid,aspirin
|
📚
|
|
3.7
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
3.7
|
Crataegus {Hawthorn}
|
📚
|
|
3.6
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
3.6
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
3.6
|
Pisum sativum {pea}
|
📚
|
|
3.5
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
3.5
|
Whole Cow milk {Whole Milk}
|
📚
|
|
3.4
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
3.4
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
3.3
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
3.3
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
3.1
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
3
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
3
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
2.9
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
2.9
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
2.9
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
2.8
|
low-fat high-complex carbohydrate diet
|
📚
|
|
2.8
|
Vanillin {Vanilla}
|
📚
|
|
2.7
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
2.7
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
2.6
|
chondrus crispus {Carrageen}
|
📚
|
|
2.6
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
2.6
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
2.6
|
Ribes nigrum {black currant}
|
📚
|
|
2.6
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
2.6
|
Apium graveolens {Celery}
|
📚
|
|
2.6
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
2.5
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
2.5
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
2.5
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
2.4
|
glutathione
📏🍽️ Dosages
|
📚
|
|
2.4
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
2.4
|
theabrownin {theabrownin}
|
📚
|
|
2.3
|
Camellia sinensis {oolong tea}
|
📚
|
|
2.2
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
2.2
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
2.1
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
1.9
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
1.9
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
1.8
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
1.7
|
Allium cepa {Onion}
|
📚
|
|
1.7
|
Debaryomyces hansenii (yeast)
|
📚
|
|
1.7
|
Spinacia oleracea {Spinach}
|
📚
|
|
1.6
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
1.6
|
Boron {Borax}
|
📚
|
|
1.6
|
Rubia cordifolia {Indian madder}
|
📚
|
|
1.6
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
1.6
|
tomato powder
|
📚
|
|
1.5
|
Kimchi
|
📚
|
|
1.5
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
1.5
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
1.5
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
1.3
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
1.3
|
Eutrema japonicum {wasabi}
|
📚
|
|
1.2
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
1.2
|
D-mannitol {Mannitol}
|
📚
|
|
1.2
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
1.2
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
1.1
|
Trametes versicolor {Turkey tail}
|
📚
|
|
1.1
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
1
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Chamaemelum nobile {Camomile}
|
📚
|
|
0.9
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
0.9
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
0.9
|
Sesamum indicum {Sesame}
|
📚
|
|
0.8
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
0.8
|
Vaccinium {Cranberry}
|
📚
|
|
0.8
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
0.8
|
music therapy
|
📚
|
|
0.8
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
0.8
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
0.8
|
aspergillus oryzae {koji}
|
📚
|
|
0.7
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
0.7
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
0.7
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
0.7
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
0.7
|
Prunus mume {Umeboshi}
|
📚
|
|
0.7
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
0.7
|
cellulose
|
📚
|
|
0.6
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
0.6
|
Sinapis alba {yellow mustard}
|
📚
|
|
0.6
|
Colocasia esculenta {Taro}
|
📚
|
|
0.6
|
omeprazole,(prescription)
|
📚
|
|
0.6
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
0.5
|
Vsl#3 {Visibiome}
|
📚
|
|
0.5
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
0.5
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Allspice
|
📚
|
|
-0.5
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
-0.6
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-0.6
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
high carbohydrate diet
|
📚
|
|
-0.6
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-0.6
|
Ethanoic acid {Vinegar}
|
📚
|
|
-0.6
|
high-fat sucrose
|
📚
|
|
-0.6
|
Pistacia vera {Pistachio}
|
📚
|
|
-0.6
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-0.6
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-0.7
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-0.7
|
green tea
|
📚
|
|
-0.8
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-0.8
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
laminaria digitata {Oarweed}
|
📚
|
|
-0.8
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-0.8
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-0.9
|
Leea indica {Bandicoot berry}
|
📚
|
|
-0.9
|
loratadine,(prescription)
|
📚
|
|
-1
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-1
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-1
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-1
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-1
|
Plantago asiatica {Obako}
|
📚
|
|
-1.1
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Caffeine
|
📚
|
|
-1.1
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-1.2
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-1.2
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-1.2
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-1.2
|
low-fat diets
|
📚
|
|
-1.2
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-1.4
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-1.4
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-1.5
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Adeps suillus {Lard}
|
📚
|
|
-1.6
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-1.6
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-1.6
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-1.7
|
psidium guajava {Guava}
|
📚
|
|
-1.7
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Rosa canina {Rosehip}
|
📚
|
|
-1.8
|
oligofructose-enriched inulin
|
📚
|
|
-1.8
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
bacillus
|
📚
|
|
-1.8
|
chlorhexidine
|
📚
|
|
-1.8
|
Anethum graveolens {Dill}
|
📚
|
|
-1.8
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-1.8
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-1.9
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-1.9
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-2
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-2
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-2
|
hypocaloric hyperproteic diet
|
📚
|
|
-2
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-2
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-2.1
|
Piper nigrum {black pepper}
|
📚
|
|
-2.1
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-2.1
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-2.1
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-2.2
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-2.2
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-2.2
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-2.3
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
-2.3
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
-2.4
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-2.4
|
foeniculum vulgare,fennel
|
📚
|
|
-2.4
|
Amylum {Starch}
|
📚
|
|
-2.4
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-2.5
|
high-saturated fat diet
|
📚
|
|
-2.5
|
Salvia officinalis {Sage}
|
📚
|
|
-2.6
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-2.6
|
cranberry bean flour
|
📚
|
|
-2.6
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-2.6
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-2.6
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-2.7
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-2.7
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-2.7
|
Phoenix dactylifera {dates}
|
📚
|
|
-2.7
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-2.7
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-2.7
|
naringenin {grapefruit}
|
📚
|
|
-2.8
|
Pisces {Fish}
|
📚
|
|
-2.9
|
helichrysum italicum {Immortelle}
|
📚
|
|
-2.9
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-3
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-3
|
Cuminum cyminum {Cumin}
|
📚
|
|
-3
|
Gallus domesticus {Chicken}
|
📚
|
|
-3
|
Petroselinum crispum {Parsley}
|
📚
|
|
-3
|
Lactobacillus mucosae
|
📚
|
|
-3
|
ficus carica {fig}
|
📚
|
|
-3.1
|
Rhus coriaria {Sumac}
|
📚
|
|
-3.1
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-3.2
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-3.2
|
Rhus chinensis {galla rhois}
|
📚
|
|
-3.2
|
Carica papaya {papaya}
|
📚
|
|
-3.3
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Citrus Fruit Extract
|
📚
|
|
-3.3
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-3.3
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-3.3
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-3.4
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-3.5
|
Camel Milk
|
📚
|
|
-3.5
|
Mimosoideae {Mimosa}
|
📚
|
|
-3.6
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-3.6
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Larrea tridentata {Chaparral}
|
📚
|
|
-3.8
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-3.8
|
Ruta {Rue}
|
📚
|
|
-3.8
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-3.9
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-3.9
|
vanillic acid {Vanilla}
|
📚
|
|
-4
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-4
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-4
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-4
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-4
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-4.3
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-4.4
|
Beta vulgaris {Beet}
|
📚
|
|
-4.4
|
Vitex negundo {Nirgundi}
|
📚
|
|
-4.4
|
Bixa orellana {annatto }
|
📚
|
|
-4.6
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-4.6
|
syzygium aromaticum {clove}
|
📚
|
|
-4.6
|
refined wheat breads
|
📚
|
|
-4.7
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-4.7
|
L-Theanine {Theanine}
|
📚
|
|
-4.7
|
henopodium quinoa {Quinoa}
|
📚
|
|
-4.7
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-4.7
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-4.9
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
High-amylose maize starch {HAMS}
|
📚
|
|
-4.9
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-4.9
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-4.9
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-5
|
Helianthus annuus {Sunflower}
|
📚
|
|
-5.2
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-5.2
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-5.3
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-5.3
|
Pulses, Beans
|
📚
|
|
-5.3
|
Sus domesticus {Pork}
|
📚
|
|
-5.4
|
arthamus tinctorius {Safflower}
|
📚
|
|
-5.4
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-5.4
|
Arachis hypogaea {Peanut}
|
📚
|
|
-5.4
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Coffee
|
📚
|
|
-5.7
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-5.7
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-5.8
|
Coriandrum sativum {Coriander}
|
📚
|
|
-5.8
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Eucalyptus {Gum Tree}
|
📚
|
|
-5.9
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-6
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-6
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Secale cereale {Rye}
|
📚
|
|
-6.1
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-6.2
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-6.3
|
Artemisia absinthium {wormwood}
|
📚
|
|
-6.4
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-6.4
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-6.6
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Sorghum {Broomcorn}
|
📚
|
|
-6.8
|
resistant starch
|
📚
|
|
-7
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-7
|
Oryza sativa {Rice}
|
📚
|
|
-7
|
Carum carvi {Caraway}
|
📚
|
|
-7.1
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-7.1
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-7.1
|
Tea tree
|
📚
|
|
-7.2
|
Crocus sativus {Saffron}
|
📚
|
|
-7.2
|
low protein diet
|
📚
|
|
-7.2
|
Mentha spicata {Spearmint}
|
📚
|
|
-7.3
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-7.3
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-7.3
|
vegetable
|
📚
|
|
-7.4
|
Brassica juncea {Mustard greens}
|
📚
|
|
-7.4
|
Zea mays {maize}
|
📚
|
|
-7.5
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
Menta × piperita {peppermint}
|
📚
|
|
-7.6
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-7.7
|
blueberry
|
📚
|
|
-7.8
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-7.9
|
pectin {pectin}
|
📚
|
|
-8.2
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-8.4
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-8.5
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-8.5
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-8.5
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-8.5
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-8.6
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-8.6
|
dietary fiber
|
📚
|
|
-8.7
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-8.7
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-8.8
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-9
|
Lavandula angustifolia {lavender}
|
📚
|
|
-9
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-9.2
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-9.2
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-9.2
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-9.4
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-9.4
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-9.5
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-9.7
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-9.7
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-9.9
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-9.9
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-10
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-10.2
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
wheat
|
📚
|
|
-10.4
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-10.5
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-10.7
|
olive oil {olive oil}
|
📚
|
|
-11
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-11
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-11
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-11
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-11.1
|
Humulus lupulus {Hops}
|
📚
|
|
-11.1
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-11.2
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-11.3
|
Metha family {Mint}
|
📚
|
|
-11.4
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-11.6
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-11.7
|
Ocimum basilicum {Basil}
|
📚
|
|
-11.7
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-11.8
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-11.9
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-12.3
|
bifidobacterium
|
📚
|
|
-12.3
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-12.5
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-12.6
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-12.6
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-12.9
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-13.2
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-13.6
|
eugenol {Eugenic acid}
|
📚
|
|
-13.7
|
sodium butyrate
|
📚
|
|
-13.7
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-13.8
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-14.3
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-14.3
|
quebracho
|
📚
|
|
-14.4
|
Moringa Oleifera
|
📚
|
|
-14.5
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-14.7
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-15.1
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-15.2
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-15.3
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-15.3
|
whole-grain diet
|
📚
|
|
-15.7
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-15.8
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-15.9
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-16
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-16.1
|
Curcuma amada {Mango ginger}
|
📚
|
|
-16.1
|
terpenophenolics {cannabinoids}
|
📚
|
|
-16.2
|
high-fat diets
|
📚
|
|
-16.2
|
origanum vulgare {oregano}
|
📚
|
|
-16.7
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-16.8
|
Arctium lappa {Burdock Root}
|
📚
|
|
-16.9
|
nuts
|
📚
|
|
-17
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-17.2
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-17.5
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-17.6
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-17.6
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-17.9
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-18.9
|
Sodium Chloride {Salt}
|
📚
|
|
-19
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-19.3
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-20.1
|
Bovine Milk Products {Dairy}
|
📚
|
|
-20.8
|
soy
📏🍽️ Dosages
|
📚
|
|
-21.5
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-23.2
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-23.5
|
Thymus vulgaris {thyme}
|
📚
|
|
-24.8
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-26.5
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-28.4
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-28.6
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-29.7
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-29.9
|
Propolis {Bee glue}
|
📚
|
|
-31.4
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-32.2
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-35.4
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-36
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-38.9
|
yogurt
|
📚
|
|
-51.2
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-69.4
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
