All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
63
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
54.1
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
43.5
|
dietary fiber
|
📚
|
|
36.2
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
36
|
fruit
|
📚
|
|
35.5
|
fruit/legume fibre
|
📚
|
|
32.3
|
Fiber, total dietary
|
📚
|
|
30.9
|
Abstention from eating {Fasting}
|
📚
|
|
29.1
|
pectin {pectin}
|
📚
|
|
26.8
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
23.9
|
Malus domestica {apple}
|
📚
|
|
23.9
|
laminaria digitata {Oarweed}
|
📚
|
|
23.3
|
High-fibre diet {Whole food diet}
|
📚
|
|
22.9
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
22.6
|
ketogenic diet
|
📚
|
|
21
|
Sulforaphane {Dark Greens}
|
📚
|
|
19.9
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
17.4
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
16.4
|
high red meat
|
📚
|
|
16
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
15.7
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
15.4
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
15
|
Ulmus rubra {slippery elm}
|
📚
|
|
14.5
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
14.3
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
14.2
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
14.2
|
Astragalus
|
📚
|
|
14.2
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
13.7
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
13.1
|
hypocaloric hyperproteic diet
|
📚
|
|
12.7
|
oligosaccharides {oligosaccharides}
|
📚
|
|
12.7
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
12.6
|
Cola aspartame {Diet Cola}
|
📚
|
|
12.5
|
theabrownin {theabrownin}
|
📚
|
|
12.3
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
12.3
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
12.3
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
12.1
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
12.1
|
Caffeine
|
📚
|
|
12.1
|
Morus {Mulberry }
|
📚
|
|
12
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
12
|
Lonicera periclymenum {Epazote}
|
📚
|
|
11.5
|
Coffee
|
📚
|
|
11.2
|
brown algae
|
📚
|
|
11.2
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
11.2
|
Camellia Linnaeus {camellia}
|
📚
|
|
10.8
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
10.7
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
10.5
|
oolong teas
|
📚
|
|
10.5
|
green tea
|
📚
|
|
10.1
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
10.1
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
9.9
|
tea
|
📚
|
|
9.8
|
grapes
|
📚
|
|
9.8
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
9.4
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
9.3
|
Ethanoic acid {Vinegar}
|
📚
|
|
9.2
|
Citrus limon {Lemon}
|
📚
|
|
9.2
|
partially hydrolysed guar gum
|
📚
|
|
9.2
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
9
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
8.9
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
8.5
|
Musa acuminata {Banana}
|
📚
|
|
8.5
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
8.2
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
8.1
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
8.1
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
8
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
7.8
|
henopodium quinoa {Quinoa}
|
📚
|
|
7.8
|
Aloe vera {True Aloe}
|
📚
|
|
7.8
|
naringenin {grapefruit}
|
📚
|
|
7.7
|
Litchi chinensis {lychee fruit}
|
📚
|
|
7.7
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
7.6
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
7.5
|
fat
|
📚
|
|
7.5
|
Orange Juice
|
📚
|
|
7.2
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
7.2
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
7.1
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
7
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
6.8
|
colostrum
|
📚
|
|
6.6
|
low fodmap diet
|
📚
|
|
6.4
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
6.4
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
6.3
|
Rubus fruticosus {Blackberry}
|
📚
|
|
6.3
|
vegetarians
|
📚
|
|
6.3
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
6.3
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
6.3
|
Avena sativa {Oats}
|
📚
|
|
5.9
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
5.9
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
5.7
|
Ceratonia siliqua {carob}
|
📚
|
|
5.7
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
5.7
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
5.7
|
Ribes nigrum {black currant}
|
📚
|
|
5.6
|
aspergillus oryzae {koji}
|
📚
|
|
5.5
|
Vsl#3 {Visibiome}
|
📚
|
|
5.5
|
resistant starch
|
📚
|
|
5.5
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
5.4
|
Pulses, Beans
|
📚
|
|
5.3
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
5.3
|
Nicotine, Nicotine Patch
|
📚
|
|
5.2
|
Camellia sinensis {oolong tea}
|
📚
|
|
5.1
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
5
|
Pisum sativum {pea}
|
📚
|
|
4.9
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
4.9
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
4.8
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
4.8
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
4.8
|
Capra hircus milk {Goat milk}
|
📚
|
|
4.8
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
4.8
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
4.8
|
amaranthus {amaranth}
|
📚
|
|
4.7
|
Crataegus {Hawthorn}
|
📚
|
|
4.6
|
Plantago asiatica {Obako}
|
📚
|
|
4.5
|
Amylum {Starch}
|
📚
|
|
4.5
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
4.4
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
4.4
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
4.4
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
4.3
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
4.3
|
wheat
|
📚
|
|
4.3
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
4.2
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
4.1
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
4.1
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
4
|
red wine
📏🍽️ Dosages
|
📚
|
|
4
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
3.8
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
3.8
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
3.8
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
3.7
|
Oryza sativa {Rice}
|
📚
|
|
3.6
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
3.6
|
oligofructose-enriched inulin
|
📚
|
|
3.5
|
cellulose
|
📚
|
|
3.4
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
3.4
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
3.4
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
3.4
|
Genista tinctoria {Genistein}
|
📚
|
|
3.3
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
3.3
|
Catechol {Catecholamines}
|
📚
|
|
3.3
|
acetylsalicylic acid,aspirin
|
📚
|
|
3.3
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
3.3
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
3.2
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
3.1
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
3.1
|
kefir
|
📚
|
|
2.9
|
ß-Carotene {Carrots}
|
📚
|
|
2.8
|
Whole Cow milk {Whole Milk}
|
📚
|
|
2.7
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
2.6
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
2.6
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
2.5
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
2.4
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
2.4
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
2.3
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
2.2
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
2.2
|
refined wheat breads
|
📚
|
|
2.2
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
2.1
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
2
|
Tributyrin
|
📚
|
|
1.9
|
Glycine max {Doenjang}
|
📚
|
|
1.9
|
glutathione
📏🍽️ Dosages
|
📚
|
|
1.9
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
1.9
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
1.9
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
1.8
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
1.8
|
Rubia cordifolia {Indian madder}
|
📚
|
|
1.8
|
Citrus Fruit Extract
|
📚
|
|
1.8
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
1.8
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
1.8
|
blueberry
|
📚
|
|
1.7
|
low carbohydrate diet
|
📚
|
|
1.7
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
1.7
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
1.7
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
1.7
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
1.6
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
1.6
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
1.6
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
1.6
|
Citrus aurantiifolia {Lime}
|
📚
|
|
1.6
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
1.6
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
1.5
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
1.5
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
1.4
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
1.4
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
1.4
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
1.3
|
whole-grain diet
|
📚
|
|
1.3
|
Trametes versicolor {Turkey tail}
|
📚
|
|
1.3
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
1.3
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
1.3
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
1.3
|
Under cookded animal protein {Rare meat}
|
📚
|
|
1.3
|
Bixa orellana {annatto }
|
📚
|
|
1.2
|
tomato powder
|
📚
|
|
1.2
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
1.2
|
Crocus sativus {Saffron}
|
📚
|
|
1.2
|
low-fat high-complex carbohydrate diet
|
📚
|
|
1.2
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
1.2
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
1.2
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
1.1
|
Pistacia vera {Pistachio}
|
📚
|
|
1.1
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
1.1
|
Lupinus {Lupin[Warning]}
|
📚
|
|
1.1
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
1
|
Curcuma amada {Mango ginger}
|
📚
|
|
1
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
1
|
Piper nigrum {black pepper}
|
📚
|
|
1
|
schisandra chinensis {magnolia berry}
|
📚
|
|
0.9
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
0.9
|
Vaccinium {Cranberry}
|
📚
|
|
0.9
|
high-fat sucrose
|
📚
|
|
0.8
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Pine pollen
|
📚
|
|
0.8
|
Vanillin {Vanilla}
|
📚
|
|
0.8
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
0.8
|
Adeps suillus {Lard}
|
📚
|
|
0.7
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
0.7
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
0.7
|
Prunus avium {Cherry}
|
📚
|
|
0.7
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
0.7
|
Apium graveolens {Celery}
|
📚
|
|
0.7
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
0.7
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
0.7
|
High-amylose maize starch {HAMS}
|
📚
|
|
0.6
|
Glycerol
|
📚
|
|
0.6
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
0.6
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
0.6
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
0.6
|
Debaryomyces hansenii (yeast)
|
📚
|
|
0.6
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
0.6
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
0.6
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
0.6
|
Spinacia oleracea {Spinach}
|
📚
|
|
0.6
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Brassica oleracea {cabbage}
|
📚
|
|
0.5
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Sesamum indicum {Sesame}
|
📚
|
|
-0.5
|
Sorghum {Broomcorn}
|
📚
|
|
-0.5
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-0.6
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-0.6
|
Cannabis sativa {Marijuana}
|
📚
|
|
-0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
-0.6
|
Mentha spicata {Spearmint}
|
📚
|
|
-0.6
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-0.6
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-0.6
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-0.7
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-0.7
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-0.8
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-0.8
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-0.8
|
Colocasia esculenta {Taro}
|
📚
|
|
-0.8
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-0.8
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
-0.8
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-0.8
|
Sinapis alba {yellow mustard}
|
📚
|
|
-0.9
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-0.9
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-1
|
Larrea tridentata {Chaparral}
|
📚
|
|
-1
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-1
|
Anethum graveolens {Dill}
|
📚
|
|
-1
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-1
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-1
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-1
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-1.1
|
Eutrema japonicum {wasabi}
|
📚
|
|
-1.1
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
psidium guajava {Guava}
|
📚
|
|
-1.1
|
loratadine,(prescription)
|
📚
|
|
-1.1
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Pisces {Fish}
|
📚
|
|
-1.2
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-1.2
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-1.2
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-1.2
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-1.2
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-1.2
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-1.3
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
-1.3
|
Allium cepa {Onion}
|
📚
|
|
-1.3
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-1.3
|
Brassica juncea {Mustard greens}
|
📚
|
|
-1.3
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-1.3
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-1.3
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-1.3
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-1.4
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
sodium butyrate
|
📚
|
|
-1.4
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Hibiscus {Rose mallow}
|
📚
|
|
-1.5
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-1.5
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-1.5
|
helichrysum italicum {Immortelle}
|
📚
|
|
-1.5
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Rosa canina {Rosehip}
|
📚
|
|
-1.6
|
Sodium Chloride {Salt}
|
📚
|
|
-1.6
|
omeprazole,(prescription)
|
📚
|
|
-1.6
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-1.6
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Prunus mume {Umeboshi}
|
📚
|
|
-1.6
|
Euterpe oleracea {Acai}
|
📚
|
|
-1.7
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-1.7
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Helianthus annuus {Sunflower}
|
📚
|
|
-1.8
|
Kimchi
|
📚
|
|
-1.8
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-1.8
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-1.9
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-1.9
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-1.9
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-2
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-2
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-2
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-2
|
Ananas comosus {Pineapple}
|
📚
|
|
-2.1
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-2.2
|
Metha family {Mint}
|
📚
|
|
-2.2
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-2.2
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-2.3
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-2.3
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Boron {Borax}
|
📚
|
|
-2.4
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-2.5
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-2.6
|
Salvia officinalis {Sage}
|
📚
|
|
-2.6
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-2.6
|
Cuminum cyminum {Cumin}
|
📚
|
|
-2.7
|
Rhus chinensis {galla rhois}
|
📚
|
|
-2.7
|
Artemisia absinthium {wormwood}
|
📚
|
|
-2.7
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-2.7
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-2.7
|
Eucalyptus {Gum Tree}
|
📚
|
|
-2.7
|
high carbohydrate diet
|
📚
|
|
-2.7
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Menta × piperita {peppermint}
|
📚
|
|
-2.8
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-2.8
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-2.9
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-2.9
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
Beta vulgaris {Beet}
|
📚
|
|
-2.9
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-2.9
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-3
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-3
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-3
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-3
|
Carica papaya {papaya}
|
📚
|
|
-3.1
|
Mimosoideae {Mimosa}
|
📚
|
|
-3.2
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-3.2
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-3.2
|
Phoenix dactylifera {dates}
|
📚
|
|
-3.2
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-3.2
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-3.3
|
Rhus coriaria {Sumac}
|
📚
|
|
-3.3
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-3.3
|
foeniculum vulgare,fennel
|
📚
|
|
-3.3
|
Lavandula angustifolia {lavender}
|
📚
|
|
-3.4
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-3.5
|
Ruta {Rue}
|
📚
|
|
-3.6
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Vitex negundo {Nirgundi}
|
📚
|
|
-3.6
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-3.8
|
nuts
|
📚
|
|
-3.9
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-3.9
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-4
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-4
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-4.1
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-4.1
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-4.2
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-4.2
|
vegetable
|
📚
|
|
-4.2
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-4.2
|
quebracho
|
📚
|
|
-4.2
|
Lactobacillus mucosae
|
📚
|
|
-4.3
|
Petroselinum crispum {Parsley}
|
📚
|
|
-4.3
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-4.5
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-4.5
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-4.5
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-4.6
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-4.7
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-4.7
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-4.7
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-4.7
|
Gallus domesticus {Chicken}
|
📚
|
|
-4.7
|
Arctium lappa {Burdock Root}
|
📚
|
|
-4.8
|
Lithium carbonate {Lithium}
|
📚
|
|
-4.8
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-4.9
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-4.9
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-5
|
Carum carvi {Caraway}
|
📚
|
|
-5.1
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-5.3
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Coriandrum sativum {Coriander}
|
📚
|
|
-5.3
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-5.3
|
Moringa Oleifera
|
📚
|
|
-5.4
|
syzygium aromaticum {clove}
|
📚
|
|
-5.7
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Tea tree
|
📚
|
|
-5.7
|
low protein diet
|
📚
|
|
-5.7
|
Sus domesticus {Pork}
|
📚
|
|
-5.8
|
L-Theanine {Theanine}
|
📚
|
|
-5.8
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-6.1
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
chlorhexidine
|
📚
|
|
-6.1
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-6.2
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
arthamus tinctorius {Safflower}
|
📚
|
|
-6.2
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-6.2
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-6.4
|
Zea mays {maize}
|
📚
|
|
-6.5
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-6.5
|
Arachis hypogaea {Peanut}
|
📚
|
|
-6.6
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-6.7
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-6.8
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-7
|
high-saturated fat diet
|
📚
|
|
-7.1
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-7.2
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-7.4
|
Ocimum basilicum {Basil}
|
📚
|
|
-7.4
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-7.4
|
Camel Milk
|
📚
|
|
-7.4
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-7.7
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-7.8
|
olive oil {olive oil}
|
📚
|
|
-8
|
Propolis {Bee glue}
|
📚
|
|
-8
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-8.1
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-8.1
|
high-fat diets
|
📚
|
|
-8.3
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-8.3
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-8.4
|
bifidobacterium
|
📚
|
|
-8.4
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-8.5
|
Secale cereale {Rye}
|
📚
|
|
-8.5
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-8.9
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-9
|
Bovine Milk Products {Dairy}
|
📚
|
|
-9
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-9.2
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-9.4
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-9.6
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-9.7
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-10.1
|
Thymus vulgaris {thyme}
|
📚
|
|
-10.3
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-10.7
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-10.7
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-10.8
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-11.3
|
terpenophenolics {cannabinoids}
|
📚
|
|
-11.4
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-11.6
|
eugenol {Eugenic acid}
|
📚
|
|
-11.8
|
yogurt
|
📚
|
|
-11.8
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-11.9
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-11.9
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-12.5
|
soy
📏🍽️ Dosages
|
📚
|
|
-13.4
|
origanum vulgare {oregano}
|
📚
|
|
-13.8
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-14
|
bacillus
|
📚
|
|
-14.6
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-14.9
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-15.5
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-15.9
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-16.5
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-17
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-17
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-17.1
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-17.5
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-20.2
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-20.6
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
