All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
20.8
|
Abstention from eating {Fasting}
|
📚
|
|
18.3
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
18.3
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
15.7
|
red wine
📏🍽️ Dosages
|
📚
|
|
15.6
|
laminaria digitata {Oarweed}
|
📚
|
|
15.5
|
oolong teas
|
📚
|
|
15.2
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
14.6
|
henopodium quinoa {Quinoa}
|
📚
|
|
14.2
|
Camellia Linnaeus {camellia}
|
📚
|
|
14.2
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
14.1
|
Morus {Mulberry }
|
📚
|
|
13.1
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
13.1
|
Ethanoic acid {Vinegar}
|
📚
|
|
12.8
|
Malus domestica {apple}
|
📚
|
|
12.7
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
12.5
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
12.2
|
amaranthus {amaranth}
|
📚
|
|
12
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
11.9
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
11.4
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
10.5
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
10
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
9.7
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
9.3
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
8.8
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
8.7
|
colostrum
|
📚
|
|
8.6
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
8.2
|
fat
|
📚
|
|
8.2
|
Crataegus {Hawthorn}
|
📚
|
|
8.2
|
Abelmoschus {Okra}
|
📚
|
|
7.5
|
Rubus fruticosus {Blackberry}
|
📚
|
|
7.5
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
7.1
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
7
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
7
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
6.9
|
Avena sativa {Oats}
|
📚
|
|
6.8
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
6.3
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
6.1
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
6.1
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
6.1
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
6.1
|
Piper nigrum {black pepper}
|
📚
|
|
6
|
partially hydrolysed guar gum
|
📚
|
|
6
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
5.9
|
Astragalus
|
📚
|
|
5.8
|
grapes
|
📚
|
|
5.7
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
5.7
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
5.6
|
Aloe vera {True Aloe}
|
📚
|
|
5.6
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
5.2
|
Ananas comosus {Pineapple}
|
📚
|
|
5.1
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
5
|
Carrageenans {Carrageenan}
|
📚
|
|
5
|
Glycine max {Doenjang}
|
📚
|
|
5
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
4.9
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
4.8
|
Sulforaphane {Dark Greens}
|
📚
|
|
4.8
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
4.7
|
Citrus Fruit Extract
|
📚
|
|
4.5
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
4.4
|
Lupinus {Lupin[Warning]}
|
📚
|
|
4.4
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
4.4
|
Cannabis sativa {Marijuana}
|
📚
|
|
4.3
|
low-fat high-complex carbohydrate diet
|
📚
|
|
4.2
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
4.2
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
4.1
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
4
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
4
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
3.9
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
3.9
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
3.8
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
3.8
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
3.8
|
Ceratonia siliqua {carob}
|
📚
|
|
3.8
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
3.8
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
3.7
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
3.6
|
Ribes nigrum {black currant}
|
📚
|
|
3.6
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
3.6
|
Sesamum indicum {Sesame}
|
📚
|
|
3.5
|
Allium cepa {Onion}
|
📚
|
|
3.4
|
Tributyrin
|
📚
|
|
3.4
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
3.4
|
ketogenic diet
|
📚
|
|
3.3
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
3.3
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
3.2
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
3.2
|
Rubia cordifolia {Indian madder}
|
📚
|
|
3.2
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
3.2
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
3.2
|
tomato powder
|
📚
|
|
3.2
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
3
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
3
|
chondrus crispus {Carrageen}
|
📚
|
|
3
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
3
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
2.9
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
2.9
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
2.8
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
2.8
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
2.7
|
Capra hircus milk {Goat milk}
|
📚
|
|
2.7
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
2.6
|
Genista tinctoria {Genistein}
|
📚
|
|
2.6
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
2.6
|
high-saturated fat diet
|
📚
|
|
2.6
|
bacillus subtilis natto {B.natto}
|
📚
|
|
2.6
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
2.6
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
2.5
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
2.5
|
ß-Carotene {Carrots}
|
📚
|
|
2.5
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
2.5
|
Adeps suillus {Lard}
|
📚
|
|
2.5
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
2.4
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
2.3
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
2.2
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
2.2
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
2.1
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
2.1
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
2.1
|
Spinacia oleracea {Spinach}
|
📚
|
|
2.1
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
2.1
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
2
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
2
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
1.9
|
Litchi chinensis {lychee fruit}
|
📚
|
|
1.8
|
Brassica oleracea {cabbage}
|
📚
|
|
1.8
|
Kimchi
|
📚
|
|
1.8
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
1.7
|
Vanillin {Vanilla}
|
📚
|
|
1.7
|
omeprazole,(prescription)
|
📚
|
|
1.6
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
1.5
|
Sorghum {Broomcorn}
|
📚
|
|
1.5
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
1.4
|
cranberry bean flour
|
📚
|
|
1.4
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
1.4
|
low carbohydrate diet
|
📚
|
|
1.4
|
high-fat sucrose
|
📚
|
|
1.4
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
1.4
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
1.3
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
1.3
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
1.2
|
laminaria hyperborea {Cuvie}
|
📚
|
|
1.2
|
Colocasia esculenta {Taro}
|
📚
|
|
1.1
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
1.1
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
1.1
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
1.1
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
1
|
D-mannitol {Mannitol}
|
📚
|
|
1
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
1
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
1
|
music therapy
|
📚
|
|
1
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
1
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
1
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
0.9
|
Under cookded animal protein {Rare meat}
|
📚
|
|
0.9
|
Catechol {Catecholamines}
|
📚
|
|
0.8
|
green tea
|
📚
|
|
0.8
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
0.7
|
Pistacia vera {Pistachio}
|
📚
|
|
0.7
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
0.7
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
0.7
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
0.6
|
Camellia sinensis {oolong tea}
|
📚
|
|
0.6
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
0.6
|
Whole Cow milk {Whole Milk}
|
📚
|
|
0.6
|
Pisces {Fish}
|
📚
|
|
0.6
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
0.5
|
glutathione
📏🍽️ Dosages
|
📚
|
|
0.5
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
0.5
|
Petroselinum crispum {Parsley}
|
📚
|
|
0.5
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
0.5
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
0.5
|
brown algae
|
📚
|
|
0.5
|
low-fat diets
|
📚
|
|
0.5
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
0.5
|
low fodmap diet
|
📚
|
|
-0.5
|
psidium guajava {Guava}
|
📚
|
|
-0.6
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-0.6
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-0.6
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-0.6
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-0.7
|
Citrus limon {Lemon}
|
📚
|
|
-0.7
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-0.7
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Debaryomyces hansenii (yeast)
|
📚
|
|
-0.7
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-0.7
|
vanillic acid {Vanilla}
|
📚
|
|
-0.8
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-0.8
|
Anethum graveolens {Dill}
|
📚
|
|
-0.8
|
high red meat
|
📚
|
|
-0.8
|
Mimosoideae {Mimosa}
|
📚
|
|
-0.8
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-0.9
|
Lavandula angustifolia {lavender}
|
📚
|
|
-0.9
|
naringenin {grapefruit}
|
📚
|
|
-0.9
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-0.9
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-0.9
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-1
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-1
|
origanum vulgare {oregano}
|
📚
|
|
-1
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-1.1
|
acetylsalicylic acid,aspirin
|
📚
|
|
-1.1
|
loratadine,(prescription)
|
📚
|
|
-1.1
|
Rhus chinensis {galla rhois}
|
📚
|
|
-1.1
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-1.2
|
Musa acuminata {Banana}
|
📚
|
|
-1.2
|
Rosa canina {Rosehip}
|
📚
|
|
-1.3
|
oligofructose-enriched inulin
|
📚
|
|
-1.3
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-1.4
|
Tea tree
|
📚
|
|
-1.4
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-1.4
|
Vitex negundo {Nirgundi}
|
📚
|
|
-1.4
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-1.4
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-1.4
|
chlorhexidine
|
📚
|
|
-1.5
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-1.5
|
Prunus avium {Cherry}
|
📚
|
|
-1.5
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
-1.6
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-1.7
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-1.8
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-1.8
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-1.8
|
ficus carica {fig}
|
📚
|
|
-1.8
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Beta vulgaris {Beet}
|
📚
|
|
-1.8
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-1.9
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-1.9
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-1.9
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-1.9
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-1.9
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-1.9
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-2
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-2
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-2
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-2
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-2
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-2
|
aspergillus oryzae {koji}
|
📚
|
|
-2
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-2
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-2
|
Euterpe oleracea {Acai}
|
📚
|
|
-2.1
|
Sinapis alba {yellow mustard}
|
📚
|
|
-2.1
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-2.1
|
Orange Juice
|
📚
|
|
-2.1
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-2.1
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-2.1
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-2.1
|
Secale cereale {Rye}
|
📚
|
|
-2.2
|
cellulose
|
📚
|
|
-2.2
|
Mentha spicata {Spearmint}
|
📚
|
|
-2.2
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-2.3
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Plantago asiatica {Obako}
|
📚
|
|
-2.3
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-2.3
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-2.3
|
Cuminum cyminum {Cumin}
|
📚
|
|
-2.6
|
Gallus domesticus {Chicken}
|
📚
|
|
-2.6
|
Apium graveolens {Celery}
|
📚
|
|
-2.6
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-2.6
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-2.7
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-2.8
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Prunus mume {Umeboshi}
|
📚
|
|
-2.8
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-2.9
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-2.9
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-3
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-3
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-3
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-3
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-3.1
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-3.1
|
Ruta {Rue}
|
📚
|
|
-3.1
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-3.2
|
vegetarians
|
📚
|
|
-3.2
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-3.3
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-3.6
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-3.6
|
Coffee
|
📚
|
|
-3.6
|
Coriandrum sativum {Coriander}
|
📚
|
|
-3.7
|
Pisum sativum {pea}
|
📚
|
|
-3.7
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-3.8
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-3.9
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-4
|
Carum carvi {Caraway}
|
📚
|
|
-4
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-4.1
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-4.1
|
Salvia officinalis {Sage}
|
📚
|
|
-4.1
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-4.2
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-4.4
|
tea
|
📚
|
|
-4.4
|
foeniculum vulgare,fennel
|
📚
|
|
-4.4
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-4.4
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-4.4
|
Glycerol
|
📚
|
|
-4.5
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Camel Milk
|
📚
|
|
-4.9
|
Crocus sativus {Saffron}
|
📚
|
|
-4.9
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Bovine Milk Products {Dairy}
|
📚
|
|
-4.9
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-4.9
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-5.1
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-5.2
|
Larrea tridentata {Chaparral}
|
📚
|
|
-5.2
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-5.2
|
refined wheat breads
|
📚
|
|
-5.3
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-5.3
|
kefir
|
📚
|
|
-5.4
|
Vaccinium {Cranberry}
|
📚
|
|
-5.5
|
high carbohydrate diet
|
📚
|
|
-5.6
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
Helianthus annuus {Sunflower}
|
📚
|
|
-5.7
|
Metha family {Mint}
|
📚
|
|
-5.7
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
arthamus tinctorius {Safflower}
|
📚
|
|
-5.8
|
eugenol {Eugenic acid}
|
📚
|
|
-5.8
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-5.8
|
Caffeine
|
📚
|
|
-5.9
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-5.9
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-6
|
Humulus lupulus {Hops}
|
📚
|
|
-6
|
Cola aspartame {Diet Cola}
|
📚
|
|
-6.2
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-6.2
|
Pulses, Beans
|
📚
|
|
-6.3
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-6.3
|
helichrysum italicum {Immortelle}
|
📚
|
|
-6.3
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-6.3
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-6.4
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-6.4
|
theabrownin {theabrownin}
|
📚
|
|
-6.4
|
Boron {Borax}
|
📚
|
|
-6.5
|
Rhus coriaria {Sumac}
|
📚
|
|
-6.5
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-6.5
|
soy
📏🍽️ Dosages
|
📚
|
|
-6.6
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-6.7
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-6.7
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-6.8
|
Ocimum basilicum {Basil}
|
📚
|
|
-6.8
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-6.9
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-6.9
|
hypocaloric hyperproteic diet
|
📚
|
|
-6.9
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-6.9
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-7.3
|
Lithium carbonate {Lithium}
|
📚
|
|
-7.3
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-7.3
|
nuts
|
📚
|
|
-7.3
|
Artemisia absinthium {wormwood}
|
📚
|
|
-7.4
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-7.5
|
Eucalyptus {Gum Tree}
|
📚
|
|
-7.7
|
Lactobacillus mucosae
|
📚
|
|
-7.7
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-7.7
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-7.7
|
Carica papaya {papaya}
|
📚
|
|
-7.9
|
vegetable
|
📚
|
|
-7.9
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-7.9
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-7.9
|
Arachis hypogaea {Peanut}
|
📚
|
|
-8.1
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-8.2
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-8.3
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-8.3
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-8.4
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-8.6
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-8.7
|
Nicotine, Nicotine Patch
|
📚
|
|
-8.8
|
High-amylose maize starch {HAMS}
|
📚
|
|
-8.8
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-8.9
|
blueberry
|
📚
|
|
-9
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-9.1
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-9.2
|
high-fat diets
|
📚
|
|
-9.2
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-9.3
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-9.4
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-9.4
|
Sus domesticus {Pork}
|
📚
|
|
-9.6
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-9.8
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-9.9
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-9.9
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-10
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-10.2
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-10.3
|
Ulmus rubra {slippery elm}
|
📚
|
|
-10.3
|
terpenophenolics {cannabinoids}
|
📚
|
|
-10.4
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-10.5
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-10.8
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-11
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-11.1
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-11.3
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-11.4
|
L-Theanine {Theanine}
|
📚
|
|
-11.6
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-11.7
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-11.9
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-11.9
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-12.2
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-12.2
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-12.2
|
sodium butyrate
|
📚
|
|
-12.3
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-12.4
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-12.4
|
olive oil {olive oil}
|
📚
|
|
-12.5
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-12.8
|
syzygium aromaticum {clove}
|
📚
|
|
-12.9
|
Amylum {Starch}
|
📚
|
|
-12.9
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-13
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-13
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-13.2
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-13.3
|
Zea mays {maize}
|
📚
|
|
-13.8
|
Curcuma amada {Mango ginger}
|
📚
|
|
-13.9
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-14.1
|
Oryza sativa {Rice}
|
📚
|
|
-14.4
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-14.7
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-14.7
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-15.1
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-15.3
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-15.4
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-15.6
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-15.7
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-15.7
|
Thymus vulgaris {thyme}
|
📚
|
|
-15.9
|
Menta × piperita {peppermint}
|
📚
|
|
-15.9
|
resistant starch
|
📚
|
|
-16.4
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-16.6
|
Moringa Oleifera
|
📚
|
|
-16.8
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-16.9
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-17.1
|
quebracho
|
📚
|
|
-17.2
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-17.8
|
Arctium lappa {Burdock Root}
|
📚
|
|
-18
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-18.2
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-18.3
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-18.3
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-18.4
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-19
|
pectin {pectin}
|
📚
|
|
-19.1
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-19.1
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-19.2
|
low protein diet
|
📚
|
|
-20.9
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-21.2
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-22
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-22.3
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-22.7
|
wheat
|
📚
|
|
-23.5
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-24.1
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-24.1
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-25.2
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-25.4
|
Fiber, total dietary
|
📚
|
|
-25.8
|
fruit
|
📚
|
|
-25.8
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-27.1
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-27.5
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-28.3
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-28.3
|
whole-grain diet
|
📚
|
|
-28.5
|
Sodium Chloride {Salt}
|
📚
|
|
-29.9
|
yogurt
|
📚
|
|
-30.2
|
fruit/legume fibre
|
📚
|
|
-31.5
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-33.3
|
bacillus
|
📚
|
|
-33.4
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-33.5
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-34.3
|
High-fibre diet {Whole food diet}
|
📚
|
|
-35.9
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-36.8
|
Propolis {Bee glue}
|
📚
|
|
-44
|
bifidobacterium
|
📚
|
|
-49
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-49.8
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-52.1
|
dietary fiber
|
📚
|
