All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
107.3
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
50.9
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
49
|
oligosaccharides {oligosaccharides}
|
📚
|
|
47.1
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
46.2
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
45.6
|
bacillus
|
📚
|
|
40.4
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
38.1
|
Fiber, total dietary
|
📚
|
|
37.2
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
36.6
|
whole-grain diet
|
📚
|
|
36.2
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
35.4
|
resistant starch
|
📚
|
|
34.8
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
33.5
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
33.2
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
33
|
Bovine Milk Products {Dairy}
|
📚
|
|
30.3
|
dietary fiber
|
📚
|
|
26.3
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
26.1
|
olive oil {olive oil}
|
📚
|
|
26.1
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
25.2
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
25.1
|
fruit
|
📚
|
|
23.8
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
23.4
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
22.9
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
22.4
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
21.7
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
21.7
|
Zea mays {maize}
|
📚
|
|
21.6
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
21.3
|
bifidobacterium
|
📚
|
|
21.2
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
20.6
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
20.4
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
20.2
|
pectin {pectin}
|
📚
|
|
19.9
|
Amylum {Starch}
|
📚
|
|
19.8
|
Avena sativa {Oats}
|
📚
|
|
19.8
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
19.6
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
18.7
|
Malus domestica {apple}
|
📚
|
|
17.8
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
17.5
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
17.1
|
yogurt
|
📚
|
|
16.9
|
Vsl#3 {Visibiome}
|
📚
|
|
16.8
|
wheat
|
📚
|
|
16.8
|
soy
📏🍽️ Dosages
|
📚
|
|
16.6
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
16
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
16
|
Oryza sativa {Rice}
|
📚
|
|
16
|
Beta vulgaris {Beet}
|
📚
|
|
15.9
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
15.7
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
15.1
|
Arthrospira platensis {Spirulina}
|
📚
|
|
15
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
15
|
fruit/legume fibre
|
📚
|
|
14.9
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
14.9
|
Arctium lappa {Burdock Root}
|
📚
|
|
14.6
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
14.5
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
14.3
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
14.2
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
13.7
|
Pisum sativum {pea}
|
📚
|
|
13.7
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
13.7
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
13.6
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
13
|
High-amylose maize starch {HAMS}
|
📚
|
|
13
|
quebracho
|
📚
|
|
12.9
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
12.8
|
Whole Cow milk {Whole Milk}
|
📚
|
|
12.8
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
12.7
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
12.6
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
12.5
|
terpenophenolics {cannabinoids}
|
📚
|
|
12.3
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
12.1
|
Sodium Chloride {Salt}
|
📚
|
|
12
|
refined wheat breads
|
📚
|
|
11.9
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
11.8
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
11.7
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
11.6
|
high-fat diets
|
📚
|
|
11.4
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
11.4
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
11.4
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
11
|
Sus domesticus {Pork}
|
📚
|
|
10.8
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
10.7
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
10.7
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
10.6
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
10.6
|
walnuts
📏🍽️ Dosages
|
📚
|
|
10.6
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
10.3
|
High-fibre diet {Whole food diet}
|
📚
|
|
10.3
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
10
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
9.9
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
9.7
|
amaranthus {amaranth}
|
📚
|
|
9.7
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
9.7
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
9.6
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
9.6
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
9.5
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
9.4
|
Nicotine, Nicotine Patch
|
📚
|
|
9.2
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
9.1
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
8.8
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
8.8
|
partially hydrolysed guar gum
|
📚
|
|
8.5
|
aspergillus oryzae {koji}
|
📚
|
|
8.5
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
8.2
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
8.2
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
8
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
7.9
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
7.8
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
7.8
|
Secale cereale {Rye}
|
📚
|
|
7.7
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
7.6
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
7.6
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
7.5
|
Asparagus officinalis {Asparagus}
|
📚
|
|
7.5
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
7.3
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
7.2
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
7.2
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
7.1
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
7.1
|
Pisces {Fish}
|
📚
|
|
7.1
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
7.1
|
Carum carvi {Caraway}
|
📚
|
|
7
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
7
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
6.8
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
6.7
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
6.7
|
Lithium carbonate {Lithium}
|
📚
|
|
6.6
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
6.6
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
6.6
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
6.6
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
6.5
|
Orange Juice
|
📚
|
|
6.4
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
6.4
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
6.4
|
henopodium quinoa {Quinoa}
|
📚
|
|
6.4
|
tomato powder
|
📚
|
|
6.3
|
Litchi chinensis {lychee fruit}
|
📚
|
|
6.3
|
Allium cepa {Onion}
|
📚
|
|
6.2
|
Taraxacum officinale {Dandelion}
|
📚
|
|
6.2
|
Ulmus rubra {slippery elm}
|
📚
|
|
5.8
|
nuts
|
📚
|
|
5.8
|
Tudca
📏🍽️ Dosages
|
📚
|
|
5.7
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
5.7
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
5.7
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
5.7
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
5.6
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
5.6
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
5.5
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
5.5
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
5.5
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
5.5
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
5.5
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
5.3
|
Ananas comosus {Pineapple}
|
📚
|
|
5.3
|
Ceratonia siliqua {carob}
|
📚
|
|
5.3
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
5.3
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
5.2
|
L-Theanine {Theanine}
|
📚
|
|
5.2
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
5.1
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
5
|
oligofructose-enriched inulin
|
📚
|
|
4.9
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
4.9
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
4.9
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
4.8
|
Tributyrin
|
📚
|
|
4.8
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
4.5
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
4.4
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
4.3
|
sodium butyrate
|
📚
|
|
4.3
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
4.3
|
Myrciaria dubia {Camu camu}
|
📚
|
|
4.2
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
4.2
|
low-fat high-complex carbohydrate diet
|
📚
|
|
4.2
|
high-saturated fat diet
|
📚
|
|
4.1
|
vegetable
|
📚
|
|
4.1
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
4
|
Camel Milk
|
📚
|
|
3.9
|
Kimchi
|
📚
|
|
3.9
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
3.9
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
3.8
|
hypocaloric hyperproteic diet
|
📚
|
|
3.8
|
Phoenix dactylifera {dates}
|
📚
|
|
3.8
|
fat
|
📚
|
|
3.8
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
3.8
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
3.8
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
3.8
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
3.8
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
3.7
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
3.6
|
Arachis hypogaea {Peanut}
|
📚
|
|
3.6
|
Euterpe oleracea {Acai}
|
📚
|
|
3.5
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
3.5
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
3.5
|
acetylsalicylic acid,aspirin
|
📚
|
|
3.4
|
Cannabis sativa {Marijuana}
|
📚
|
|
3.4
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
3.4
|
grapes
|
📚
|
|
3.4
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
3.3
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
3.3
|
Genista tinctoria {Genistein}
|
📚
|
|
3.2
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
3.2
|
high red meat
|
📚
|
|
3.2
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
3.1
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
3.1
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
3
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
3
|
Solanum tuberosum {Potatoes}
|
📚
|
|
2.9
|
high carbohydrate diet
|
📚
|
|
2.9
|
Momordica charantia {Bitter gourd}
|
📚
|
|
2.8
|
Sesamum indicum {Sesame}
|
📚
|
|
2.8
|
Boron {Borax}
|
📚
|
|
2.7
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
2.7
|
Pulses, Beans
|
📚
|
|
2.7
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
2.6
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
2.6
|
Lupinus {Lupin[Warning]}
|
📚
|
|
2.6
|
Glycerol
|
📚
|
|
2.5
|
Palmitoylethanolamide {PEA}
|
📚
|
|
2.5
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
2.4
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
2.4
|
Sorghum {Broomcorn}
|
📚
|
|
2.4
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
2.4
|
colostrum
|
📚
|
|
2.3
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
2.2
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
2.2
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
2.2
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
2.1
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
2.1
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
2.1
|
magnolia officinalis {magnolia bark}
|
📚
|
|
2
|
red wine
📏🍽️ Dosages
|
📚
|
|
2
|
chondrus crispus {Carrageen}
|
📚
|
|
2
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
2
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
1.9
|
Capra hircus milk {Goat milk}
|
📚
|
|
1.9
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
1.8
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
1.8
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
1.7
|
laminaria hyperborea {Cuvie}
|
📚
|
|
1.7
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
1.6
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
1.6
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
1.5
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
1.5
|
Spinacia oleracea {Spinach}
|
📚
|
|
1.5
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
1.5
|
Adeps suillus {Lard}
|
📚
|
|
1.3
|
D-mannitol {Mannitol}
|
📚
|
|
1.3
|
Colocasia esculenta {Taro}
|
📚
|
|
1.3
|
Petroselinum crispum {Parsley}
|
📚
|
|
1.3
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
1.2
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
1.2
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
1.1
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
1
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
1
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
1
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
0.9
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
0.9
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
0.9
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
0.9
|
Eutrema japonicum {wasabi}
|
📚
|
|
0.9
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
0.8
|
theabrownin {theabrownin}
|
📚
|
|
0.8
|
Lactobacillus mucosae
|
📚
|
|
0.7
|
Under cookded animal protein {Rare meat}
|
📚
|
|
0.7
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
0.7
|
music therapy
|
📚
|
|
0.6
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
0.6
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
0.6
|
eugenol {Eugenic acid}
|
📚
|
|
0.5
|
Brassica juncea {Mustard greens}
|
📚
|
|
0.5
|
naringenin {grapefruit}
|
📚
|
|
0.5
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
0.5
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
-0.5
|
vanillic acid {Vanilla}
|
📚
|
|
-0.5
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-0.5
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-0.6
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-0.6
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-0.6
|
Allspice
|
📚
|
|
-0.7
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-0.7
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-0.7
|
Serrapeptase
|
📚
|
|
-0.7
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Leea indica {Bandicoot berry}
|
📚
|
|
-0.8
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
-0.8
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Apium graveolens {Celery}
|
📚
|
|
-0.9
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-0.9
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-1
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-1
|
loratadine,(prescription)
|
📚
|
|
-1
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
-1.1
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-1.1
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-1.1
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
psidium guajava {Guava}
|
📚
|
|
-1.2
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-1.2
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-1.3
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-1.4
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-1.4
|
ketogenic diet
|
📚
|
|
-1.4
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
ß-Carotene {Carrots}
|
📚
|
|
-1.4
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-1.5
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
-1.5
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-1.5
|
Catechol {Catecholamines}
|
📚
|
|
-1.5
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-1.5
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-1.6
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-1.6
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-1.7
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-1.7
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-1.7
|
Vaccinium {Cranberry}
|
📚
|
|
-1.7
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
-1.8
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-1.8
|
Mimosoideae {Mimosa}
|
📚
|
|
-1.8
|
Curcuma amada {Mango ginger}
|
📚
|
|
-1.8
|
Larrea tridentata {Chaparral}
|
📚
|
|
-1.8
|
Cuminum cyminum {Cumin}
|
📚
|
|
-1.8
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Anethum graveolens {Dill}
|
📚
|
|
-1.9
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-1.9
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-2
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
-2
|
Ocimum basilicum {Basil}
|
📚
|
|
-2
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
-2
|
Camellia Linnaeus {camellia}
|
📚
|
|
-2
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-2.1
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-2.1
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-2.2
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-2.2
|
Citrus Fruit Extract
|
📚
|
|
-2.2
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
-2.2
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Crocus sativus {Saffron}
|
📚
|
|
-2.2
|
Astragalus
|
📚
|
|
-2.2
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-2.3
|
cranberry bean flour
|
📚
|
|
-2.3
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-2.3
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Gallus domesticus {Chicken}
|
📚
|
|
-2.4
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-2.4
|
Vanillin {Vanilla}
|
📚
|
|
-2.5
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-2.6
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-2.6
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
-2.6
|
Abstention from eating {Fasting}
|
📚
|
|
-2.6
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-2.7
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-2.7
|
high-fat sucrose
|
📚
|
|
-2.7
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-2.7
|
Rhus chinensis {galla rhois}
|
📚
|
|
-2.8
|
Tea tree
|
📚
|
|
-2.8
|
Piper nigrum {black pepper}
|
📚
|
|
-2.9
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-2.9
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-2.9
|
Rosa canina {Rosehip}
|
📚
|
|
-3
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-3
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-3.1
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-3.2
|
kefir
|
📚
|
|
-3.3
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
-3.4
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Musa acuminata {Banana}
|
📚
|
|
-3.6
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
laminaria digitata {Oarweed}
|
📚
|
|
-3.6
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-3.6
|
vegetarians
|
📚
|
|
-3.6
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-3.7
|
Vitex negundo {Nirgundi}
|
📚
|
|
-3.7
|
low-fat diets
|
📚
|
|
-3.7
|
Menta × piperita {peppermint}
|
📚
|
|
-3.8
|
cellulose
|
📚
|
|
-3.8
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-3.8
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-3.9
|
Coriandrum sativum {Coriander}
|
📚
|
|
-3.9
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-4
|
green tea
|
📚
|
|
-4
|
Sulforaphane {Dark Greens}
|
📚
|
|
-4.1
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Helianthus annuus {Sunflower}
|
📚
|
|
-4.2
|
Bixa orellana {annatto }
|
📚
|
|
-4.3
|
Salvia officinalis {Sage}
|
📚
|
|
-4.4
|
Ruta {Rue}
|
📚
|
|
-4.4
|
Citrus limon {Lemon}
|
📚
|
|
-4.4
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-4.5
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-4.5
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-4.6
|
foeniculum vulgare,fennel
|
📚
|
|
-4.7
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-4.7
|
blueberry
|
📚
|
|
-4.7
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
helichrysum italicum {Immortelle}
|
📚
|
|
-4.8
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-4.8
|
ficus carica {fig}
|
📚
|
|
-4.9
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-4.9
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-5
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
chlorhexidine
|
📚
|
|
-5.2
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-5.2
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-5.3
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-5.4
|
Moringa Oleifera
|
📚
|
|
-5.4
|
Caffeine
|
📚
|
|
-5.4
|
Humulus lupulus {Hops}
|
📚
|
|
-5.5
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Carica papaya {papaya}
|
📚
|
|
-5.6
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-5.8
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-5.8
|
Hibiscus {Rose mallow}
|
📚
|
|
-5.9
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Rhus coriaria {Sumac}
|
📚
|
|
-6.2
|
Carrageenans {Carrageenan}
|
📚
|
|
-6.3
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-6.3
|
Mentha spicata {Spearmint}
|
📚
|
|
-6.4
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-6.5
|
Lavandula angustifolia {lavender}
|
📚
|
|
-6.9
|
Ribes nigrum {black currant}
|
📚
|
|
-7.1
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-7.3
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-7.3
|
oolong teas
|
📚
|
|
-7.3
|
Artemisia absinthium {wormwood}
|
📚
|
|
-7.4
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-7.4
|
Coffee
|
📚
|
|
-7.5
|
Rubus fruticosus {Blackberry}
|
📚
|
|
-7.5
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
Crataegus {Hawthorn}
|
📚
|
|
-7.6
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-7.7
|
Prunus mume {Umeboshi}
|
📚
|
|
-7.9
|
Cola aspartame {Diet Cola}
|
📚
|
|
-8.1
|
syzygium aromaticum {clove}
|
📚
|
|
-8.7
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-8.7
|
Aloe vera {True Aloe}
|
📚
|
|
-8.9
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-9.4
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-9.6
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-10.1
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-10.6
|
Camellia sinensis {oolong tea}
|
📚
|
|
-10.7
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-11
|
Eucalyptus {Gum Tree}
|
📚
|
|
-11.2
|
Abelmoschus {Okra}
|
📚
|
|
-11.2
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-11.7
|
low fodmap diet
|
📚
|
|
-11.7
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-12
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-12.1
|
Metha family {Mint}
|
📚
|
|
-12.7
|
Ethanoic acid {Vinegar}
|
📚
|
|
-12.7
|
Morus {Mulberry }
|
📚
|
|
-12.7
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-12.8
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-12.8
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-13.2
|
origanum vulgare {oregano}
|
📚
|
|
-13.3
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-13.4
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-13.9
|
tea
|
📚
|
|
-15.5
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-15.6
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-16.3
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
-18.4
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-23.8
|
Thymus vulgaris {thyme}
|
📚
|
|
-25.6
|
Propolis {Bee glue}
|
📚
|
