All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
41.7
|
Slow digestible carbohydrates. {Low Glycemic}
|
π
|
|
38.8
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
π
|
|
34.2
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
π
|
|
34.1
|
yogurt
|
π
|
|
31.5
|
Bovine Milk Products {Dairy}
|
π
|
|
28.7
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
π
|
|
27.8
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
π
|
|
27.5
|
oligosaccharides {oligosaccharides}
|
π
|
|
27.4
|
whole-grain diet
|
π
|
|
26.4
|
Avena sativa x Hordeum vulgare {barley,oat}
|
π
|
|
25.5
|
dietary fiber
|
π
|
|
22.3
|
long-term, moderate-intensity exercise {exercise}
|
π
|
|
22
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
π
|
|
22
|
wheat
|
π
|
|
21
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
π
|
|
20.8
|
fruit
|
π
|
|
20.8
|
polyphenols
ππ½οΈ Dosages
|
π
|
|
20.7
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
π
|
|
19.3
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
π
|
|
19.3
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
π
|
|
19.3
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
π
|
|
19.1
|
Fiber, total dietary
|
π
|
|
18.1
|
fruit/legume fibre
|
π
|
|
18
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
π
|
|
17.9
|
Bifidobacterium animalis {B. animalis}
|
π
|
|
16.9
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
π
|
|
16
|
Rheum × hybridum {Rhubarb}
|
π
|
|
15.9
|
Amorphophallus konjac {Konjaku flour}
|
π
|
|
15.8
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
π
|
|
15.5
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
π
|
|
15.4
|
bacillus
|
π
|
|
15.2
|
Fagopyrum esculentum {Buckwheat}
|
π
|
|
15
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
π
|
|
13.9
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
π
|
|
13.9
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
π
|
|
13.3
|
Brassica oleracea var. italica {Broccoli}
|
π
|
|
13.3
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
π
|
|
13
|
Abstention from eating {Fasting}
|
π
|
|
13
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
π
|
|
12.6
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
π
|
|
12.5
|
Zea mays {maize}
|
π
|
|
12.3
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
π
|
|
11.9
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
π
|
|
11.7
|
Sulforaphane {Dark Greens}
|
π
|
|
11.7
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
π
|
|
11.5
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
π
|
|
11.4
|
bifidobacterium
|
π
|
|
11.4
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
π
|
|
11.3
|
Malus domestica {apple}
|
π
|
|
10.9
|
Morus {Mulberry }
|
π
|
|
10.8
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
π
|
|
10.2
|
Dodecanoic acid {Lauric acid}
|
π
|
|
10.1
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
π
|
|
10.1
|
Galacto-oligosaccharides {GOS}
|
π
|
|
10
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
π
|
|
9.7
|
origanum vulgare {oregano}
|
π
|
|
9.7
|
soy
ππ½οΈ Dosages
|
π
|
|
9.6
|
High-fibre diet {Whole food diet}
|
π
|
|
9.6
|
Mannan oligosaccharides {Mannooligosaccharide}
ππ½οΈ Dosages
|
π
|
|
9.5
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
π
|
|
9.5
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
π
|
|
9.2
|
Grape Polyphenols {Grape Flavonoids}
|
π
|
|
9
|
rosmarinus officinalis {rosemary}
|
π
|
|
9
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
π
|
|
8.8
|
kefir
|
π
|
|
8.8
|
blueberry
|
π
|
|
8.7
|
Chrysanthemum × morifolium {Chrysanthemum}
|
π
|
|
8.7
|
Citrus limon {Lemon}
|
π
|
|
8.7
|
Morinda citrifolia {Noni}
ππ½οΈ Dosages
|
π
|
|
8.3
|
Oryza sativa {Rice}
|
π
|
|
8.2
|
pectin {pectin}
|
π
|
|
8.2
|
bacillus subtilis,lactobacillus acidophilus
|
π
|
|
7.9
|
Lacticaseibacillus paracasei shirota {Yakult}
ππ½οΈ Dosages
|
π
|
|
7.9
|
walnuts
ππ½οΈ Dosages
|
π
|
|
7.9
|
Sodium alginate
ππ½οΈ Dosages
|
π
|
|
7.9
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
π
|
|
7.8
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
π
|
|
7.7
|
Coffee
|
π
|
|
7.6
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
π
|
|
7.6
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
π
|
|
7.6
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
π
|
|
7.5
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
π
|
|
7.4
|
Avena sativa {Oats}
|
π
|
|
7.4
|
Whole Cow milk {Whole Milk}
|
π
|
|
7.3
|
Hydrastis canadensis {Goldenseal}
|
π
|
|
7.3
|
Selenomethionine {Selenium supplement}
ππ½οΈ Dosages
|
π
|
|
7.1
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
π
|
|
6.9
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
π
|
|
6.9
|
Helianthus tuberosus {jerusalem artichoke}
ππ½οΈ Dosages
|
π
|
|
6.8
|
Citrus Fruit Extract
|
π
|
|
6.6
|
high-fat diets
|
π
|
|
6.6
|
Vsl#3 {Visibiome}
|
π
|
|
6.6
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
π
|
|
6.5
|
Astragalus
|
π
|
|
6.3
|
Ipomoea batata {Purple sweet potatoes}
|
π
|
|
6.2
|
Silver nanoparticles {Colloidal silver}
|
π
|
|
6.2
|
schisandra chinensis {magnolia berry}
|
π
|
|
6.2
|
lactobacillus plantarum,xylooligosaccharides,
|
π
|
|
6.1
|
Acacia senegal {gum arabic}
ππ½οΈ Dosages
|
π
|
|
6
|
Pisum sativum {pea}
|
π
|
|
5.9
|
Ginkgo biloba {Ginkgo}
ππ½οΈ Dosages
|
π
|
|
5.7
|
Plantago asiatica {Obako}
|
π
|
|
5.6
|
Capra hircus milk {Goat milk}
|
π
|
|
5.6
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
π
|
|
5.5
|
gynostemma pentaphyllum {Jiaogulan}
|
π
|
|
5.5
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
π
|
|
5.3
|
Akkermansia muciniphila {Pendulum Probiotic}
ππ½οΈ Dosages
|
π
|
|
5.3
|
Arthrospira platensis {Spirulina}
|
π
|
|
5.2
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
π
|
|
5.2
|
Perna canaliculus {Green-lipped mussel}
|
π
|
|
5.2
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
π
|
|
5.2
|
Levilactobacillus brevis {L.brevis}
ππ½οΈ Dosages
|
π
|
|
5
|
allium sativum {garlic}
ππ½οΈ Dosages
|
π
|
|
5
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
π
|
|
5
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
π
|
|
4.9
|
Momordica charantia {Bitter gourd}
|
π
|
|
4.9
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
π
|
|
4.7
|
Caffeine
|
π
|
|
4.6
|
Piper nigrum {black pepper}
|
π
|
|
4.6
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
π
|
|
4.5
|
tea
|
π
|
|
4.4
|
xylooligosaccharide
ππ½οΈ Dosages
|
π
|
|
4.4
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
π
|
|
4.4
|
Lactobacillus mucosae
|
π
|
|
4.4
|
Codonopsis pilosula {Dangshen}
|
π
|
|
4.3
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
ππ½οΈ Dosages
|
π
|
|
4.3
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
π
|
|
4.1
|
Adeps suillus {Lard}
|
π
|
|
4.1
|
Pentadigalloylglucose {Tannic Acid}
|
π
|
|
4.1
|
Actinidia deliciosa/chinensis {kiwifruit}
|
π
|
|
4
|
isoflavones {Dietary phytoestrogens}
|
π
|
|
4
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
π
|
|
4
|
Oenothera biennis {Evening Primrose Oil}
|
π
|
|
4
|
Camellia Linnaeus {camellia}
|
π
|
|
4
|
Theobroma cacao {Cacao}
ππ½οΈ Dosages
|
π
|
|
3.9
|
green tea
|
π
|
|
3.9
|
Shen Ling Bai Zhu San {参苓白术散}
|
π
|
|
3.9
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
π
|
|
3.9
|
Allium cepa {Onion}
|
π
|
|
3.8
|
Nicotine, Nicotine Patch
|
π
|
|
3.8
|
bifidobacterium longum,lactobacillus helveticus
|
π
|
|
3.8
|
theabrownin {theabrownin}
|
π
|
|
3.8
|
Bertholletia excelsa {Brazilian nuts}
|
π
|
|
3.8
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
π
|
|
3.7
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
π
|
|
3.7
|
amaranthus {amaranth}
|
π
|
|
3.6
|
Pediococcus pentosaceus {P. pentosaceus}
|
π
|
|
3.6
|
Cola aspartame {Diet Cola}
|
π
|
|
3.5
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
π
|
|
3.5
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
π
|
|
3.5
|
Inonotus obliquus {Chaga Mushroom}
|
π
|
|
3.4
|
Camel Milk
|
π
|
|
3.4
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
π
|
|
3.3
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
π
|
|
3.3
|
High-amylose maize starch {HAMS}
|
π
|
|
3.3
|
Moringa Oleifera
|
π
|
|
3.3
|
quebracho
|
π
|
|
3.3
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
ππ½οΈ Dosages
|
π
|
|
3.2
|
vegetable
|
π
|
|
3.2
|
L-Theanine {Theanine}
|
π
|
|
3.1
|
Orange Juice
|
π
|
|
3.1
|
grapes
|
π
|
|
3.1
|
lactobacillus helveticus,lactobacillus rhamnosus
|
π
|
|
3
|
Pulses, Beans
|
π
|
|
3
|
Propolis {Bee glue}
|
π
|
|
3
|
Dendrobium officinale Kimura {Tiepishihu}
|
π
|
|
3
|
Rosa rugosa {Rugosa rose}
|
π
|
|
3
|
Kimchi
|
π
|
|
3
|
high-fat sucrose
|
π
|
|
2.9
|
arthamus tinctorius {Safflower}
|
π
|
|
2.9
|
chondrus crispus {Carrageen}
|
π
|
|
2.9
|
Pyroguaiac acid {Guaiacol}
|
π
|
|
2.8
|
2-aminoethanesulfonic acid {Taurine}
ππ½οΈ Dosages
|
π
|
|
2.8
|
Phoenix dactylifera {dates}
|
π
|
|
2.8
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
ππ½οΈ Dosages
|
π
|
|
2.8
|
Conjugated Linoleic Acid {CLA}
|
π
|
|
2.8
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
π
|
|
2.7
|
Dextrin
ππ½οΈ Dosages
|
π
|
|
2.7
|
Musa acuminata {Banana}
|
π
|
|
2.7
|
Pistacia vera {Pistachio}
|
π
|
|
2.7
|
a-Gluco-oligosaccharides {GOS}
|
π
|
|
2.7
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
π
|
|
2.7
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
π
|
|
2.7
|
red wine polyphenols
ππ½οΈ Dosages
|
π
|
|
2.7
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
π
|
|
2.6
|
high carbohydrate diet
|
π
|
|
2.6
|
restricted-fiber diet {low fiber diet}
|
π
|
|
2.5
|
Camellia sinensis {oolong tea}
|
π
|
|
2.5
|
2-aminoacetic acid {glycine}
ππ½οΈ Dosages
|
π
|
|
2.4
|
Asparagus officinalis {Asparagus}
|
π
|
|
2.4
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
π
|
|
2.4
|
Linum usitatissimum {Flaxseed}
ππ½οΈ Dosages
|
π
|
|
2.4
|
Helianthus annuus {Sunflower}
|
π
|
|
2.4
|
Larrea tridentata {Chaparral}
|
π
|
|
2.4
|
laminaria hyperborea {Cuvie}
|
π
|
|
2.4
|
Lentilactobacillus kefiri {Kefibios}
|
π
|
|
2.4
|
folate {Vitamin B9}
ππ½οΈ Dosages
|
π
|
|
2.3
|
naringenin {grapefruit}
|
π
|
|
2.3
|
Secale cereale {Rye}
|
π
|
|
2.2
|
Gallus domesticus {Chicken}
|
π
|
|
2.2
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
π
|
|
2.2
|
Ananas comosus {Pineapple}
|
π
|
|
2.1
|
Perilla frutescens {Perilla}
ππ½οΈ Dosages
|
π
|
|
2
|
nuts
|
π
|
|
2
|
Cichorium intybus {Chicory}
ππ½οΈ Dosages
|
π
|
|
2
|
Polygonatum kingianum {Solomon's Seal}
|
π
|
|
2
|
Crocus sativus {Saffron}
|
π
|
|
1.9
|
Euphausia superba {Krill Oil}
ππ½οΈ Dosages
|
π
|
|
1.9
|
Salvia hispanica {Chia Seeds}
|
π
|
|
1.9
|
Sorghum {Broomcorn}
|
π
|
|
1.9
|
low-fat high-complex carbohydrate diet
|
π
|
|
1.9
|
Ethanoic acid {Vinegar}
|
π
|
|
1.8
|
low fodmap diet
|
π
|
|
1.8
|
Genista tinctoria {Genistein}
|
π
|
|
1.8
|
oligofructose-enriched inulin
|
π
|
|
1.8
|
Bromelain {Bromelin}
ππ½οΈ Dosages
|
π
|
|
1.8
|
Boron {Borax}
|
π
|
|
1.7
|
Amylum {Starch}
|
π
|
|
1.7
|
Prunus mume {Umeboshi}
|
π
|
|
1.7
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
π
|
|
1.7
|
Trametes versicolor {Turkey tail}
|
π
|
|
1.7
|
Magnesium Compounds {Magnesium supplements}
ππ½οΈ Dosages
|
π
|
|
1.7
|
Glycine max {Doenjang}
|
π
|
|
1.6
|
Brassica oleracea {cabbage}
|
π
|
|
1.6
|
Triticum aestivum {Whole-grain wheat}
|
π
|
|
1.6
|
N-acetylglucosamine {Glucosamine (GS)}
|
π
|
|
1.6
|
Lactiplantibacillus pentosus {L. pentosus}
|
π
|
|
1.5
|
Lactococcus lactis {Streptococcus lactis}
|
π
|
|
1.5
|
Spinacia oleracea {Spinach}
|
π
|
|
1.5
|
Citricidal {Grapefruit seed extract}
|
π
|
|
1.5
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
π
|
|
1.5
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
π
|
|
1.5
|
Under cookded animal protein {Rare meat}
|
π
|
|
1.5
|
Sesamum indicum {Sesame}
|
π
|
|
1.5
|
Brassica juncea {Mustard greens}
|
π
|
|
1.4
|
Hypericum perforatum {St. John's Wort}
|
π
|
|
1.4
|
Arctium lappa {Burdock Root}
|
π
|
|
1.3
|
ficus carica {fig}
|
π
|
|
1.3
|
Lonicera periclymenum {Epazote}
|
π
|
|
1.2
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
π
|
|
1.2
|
pyrrolidine-2-carboxylic acid {proline}
|
π
|
|
1.2
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
π
|
|
1.2
|
Nigella sativa {black cumin}
ππ½οΈ Dosages
|
π
|
|
1.2
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
π
|
|
1.2
|
Terminalia chebula {Haritaki}
ππ½οΈ Dosages
|
π
|
|
1.2
|
Trichosanic acid {pomegranate seed oil}
|
π
|
|
1.1
|
Coenzyme Q10 {CoQ 10}
|
π
|
|
1.1
|
Colocasia esculenta {Taro}
|
π
|
|
1.1
|
Fragaria × ananassa {Strawberry}
|
π
|
|
1.1
|
Carum carvi {Caraway}
|
π
|
|
1.1
|
laminaria digitata {Oarweed}
|
π
|
|
1
|
N-Acetyl Cysteine {NAC}
ππ½οΈ Dosages
|
π
|
|
1
|
lactobacillus crispatus {L. Crispatus}
|
π
|
|
1
|
Arachis hypogaea {Peanut}
|
π
|
|
1
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
π
|
|
1
|
Lactotransferrin {Lactoferrin}
|
π
|
|
1
|
vanillic acid {Vanilla}
|
π
|
|
0.9
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
π
|
|
0.9
|
Apium graveolens {Celery}
|
π
|
|
0.9
|
oolong teas
|
π
|
|
0.9
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
π
|
|
0.9
|
bacillus subtilis natto {B.natto}
|
π
|
|
0.9
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
π
|
|
0.8
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
π
|
|
0.8
|
Menta × piperita {peppermint}
|
π
|
|
0.8
|
Handroanthus impetiginosus {pink trumpet tree}
|
π
|
|
0.8
|
Beta vulgaris {Beet}
|
π
|
|
0.8
|
Nattokinase {Natto}
ππ½οΈ Dosages
|
π
|
|
0.8
|
Elaeis guineensis {Palm oil}
|
π
|
|
0.8
|
Ceratonia siliqua {carob}
|
π
|
|
0.8
|
glutathione
ππ½οΈ Dosages
|
π
|
|
0.8
|
Urtica dioica {Stinging nettle}
ππ½οΈ Dosages
|
π
|
|
0.8
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
π
|
|
0.7
|
Cucurbita pepo {Pumpkin}
|
π
|
|
0.7
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
π
|
|
0.7
|
mixture of pancreas digestive enzymes {Pancreatin}
|
π
|
|
0.7
|
Debaryomyces hansenii (yeast)
|
π
|
|
0.7
|
music therapy
|
π
|
|
0.7
|
Rubus fruticosus {Blackberry}
|
π
|
|
0.7
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
π
|
|
0.7
|
Fermented Brassica oleracea {Sauerkraut}
|
π
|
|
0.7
|
Solanum tuberosum {Potatoes}
|
π
|
|
0.7
|
D-mannitol {Mannitol}
|
π
|
|
0.7
|
Prunus avium {Cherry}
|
π
|
|
0.7
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
π
|
|
0.6
|
magnolia officinalis {magnolia bark}
|
π
|
|
0.6
|
Agaricus bisporus {White button mushrooms}
|
π
|
|
0.6
|
Euterpe oleracea {Acai}
|
π
|
|
0.6
|
115 different soil based taxa {General Biotics Equilibrium}
|
π
|
|
0.6
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
π
|
|
0.6
|
Pantothenic acid {Vitamin B5}
ππ½οΈ Dosages
|
π
|
|
0.5
|
Vanillin {Vanilla}
|
π
|
|
0.5
|
Latilactobacillus sakei {Lactobacillus sakei}
|
π
|
|
0.5
|
Schinus molle {Peruvian pepper}
|
π
|
|
0.5
|
red wine
ππ½οΈ Dosages
|
π
|
|
0.5
|
Salvia officinalis {Sage}
|
π
|
|
0.5
|
foeniculum vulgare,fennel
|
π
|
|
-0.5
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
π
|
|
-0.5
|
Micromeria fruticosa {White-leaved Savory}
|
π
|
|
-0.6
|
Lactobacillus jensenii {L Jensenii}
|
π
|
|
-0.6
|
ß-Carotene {Carrots}
|
π
|
|
-0.6
|
Crataegus {Hawthorn}
|
π
|
|
-0.6
|
Hibiscus {Rose mallow}
|
π
|
|
-0.6
|
Vitex negundo {Nirgundi}
|
π
|
|
-0.6
|
sodium butyrate
|
π
|
|
-0.6
|
grape seed extract
ππ½οΈ Dosages
|
π
|
|
-0.6
|
diosmin {diosmin}
ππ½οΈ Dosages
|
π
|
|
-0.7
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
π
|
|
-0.7
|
Garcinia mangostana {Mangosteen}
|
π
|
|
-0.7
|
Tea tree
|
π
|
|
-0.7
|
Arctostaphylos uva-ursi {Bearberry}
|
π
|
|
-0.7
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
π
|
|
-0.7
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
π
|
|
-0.8
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
π
|
|
-0.8
|
Dihydroquercetin {Taxifolin}
ππ½οΈ Dosages
|
π
|
|
-0.8
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
π
|
|
-0.8
|
Rhus coriaria {Sumac}
|
π
|
|
-0.8
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
π
|
|
-0.8
|
Cannabis sativa {Marijuana}
|
π
|
|
-0.8
|
Cymbopogon citratus {Lemongrass}
|
π
|
|
-0.9
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
π
|
|
-0.9
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
ππ½οΈ Dosages
|
π
|
|
-0.9
|
helichrysum italicum {Immortelle}
|
π
|
|
-0.9
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
π
|
|
-1
|
Coriandrum sativum {Coriander}
|
π
|
|
-1
|
Flavan-3-ols {Epicatechin}
|
π
|
|
-1
|
Abelmoschus {Okra}
|
π
|
|
-1
|
Carrageenans {Carrageenan}
|
π
|
|
-1
|
Humulus lupulus compound {Xanthohumol}
|
π
|
|
-1
|
Metha family {Mint}
|
π
|
|
-1
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
π
|
|
-1
|
Pistacia lentiscus {mastic gum}
ππ½οΈ Dosages
|
π
|
|
-1.1
|
Grifola frondosa {Hen of the Woods Mushroom}
|
π
|
|
-1.1
|
Cinnamaldehyde {Cinnamon Extract}
|
π
|
|
-1.1
|
Pleurotus ostreatus {Oyster mushroom}
|
π
|
|
-1.1
|
Pyridoxine {Vitamin B6}
ππ½οΈ Dosages
|
π
|
|
-1.1
|
Eucalyptus {Gum Tree}
|
π
|
|
-1.1
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
π
|
|
-1.2
|
low-fat diets
|
π
|
|
-1.2
|
cellulose
|
π
|
|
-1.2
|
Boswellia serrata {Boswellia}
ππ½οΈ Dosages
|
π
|
|
-1.2
|
gliadin, glutenin etc {Gluten}
|
π
|
|
-1.2
|
Palmitoylethanolamide {PEA}
|
π
|
|
-1.3
|
syzygium aromaticum {clove}
|
π
|
|
-1.3
|
partially hydrolysed guar gum
|
π
|
|
-1.4
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
π
|
|
-1.5
|
Biotin {Vitamin B7}
ππ½οΈ Dosages
|
π
|
|
-1.5
|
high-saturated fat diet
|
π
|
|
-1.5
|
Carica papaya {papaya}
|
π
|
|
-1.6
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
π
|
|
-1.6
|
Mentha spicata {Spearmint}
|
π
|
|
-1.6
|
Enterococcus faecium sf 68 {bioflorin}
|
π
|
|
-1.6
|
Ocimum basilicum {Basil}
|
π
|
|
-1.6
|
Menaquinone K2 {Vitamin K}
ππ½οΈ Dosages
|
π
|
|
-1.7
|
brown algae
|
π
|
|
-1.7
|
Lupinus {Lupin[Warning]}
|
π
|
|
-1.7
|
1,4-a-D-glucan branched {Amylopectin}
|
π
|
|
-1.7
|
Tudca
ππ½οΈ Dosages
|
π
|
|
-1.7
|
Bacillus pumilus {B. pumilus}
ππ½οΈ Dosages
|
π
|
|
-1.8
|
Fiber of Vitis vinifera {Grape Fiber}
|
π
|
|
-1.8
|
olive oil {olive oil}
|
π
|
|
-1.9
|
Epicatechin {Green tea polyphenol}
|
π
|
|
-1.9
|
trachyspermum ammi {Ajwain}
|
π
|
|
-1.9
|
Myristica fragrans {Nutmeg}
|
π
|
|
-1.9
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
π
|
|
-1.9
|
Potassium iodide {Iodine Supplement}
|
π
|
|
-1.9
|
Lentinula edodes {Shiitake Mushroom}
|
π
|
|
-2
|
Mixture of Vitamin B? {B Vitamins}
|
π
|
|
-2
|
Litchi chinensis {lychee fruit}
|
π
|
|
-2
|
coptis chinensis {Chinese goldthread }
|
π
|
|
-2.1
|
cobalamin {Vitamin B-12}
ππ½οΈ Dosages
|
π
|
|
-2.1
|
Trigonella foenum-graecum {Fenugreek}
|
π
|
|
-2.2
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
π
|
|
-2.2
|
(N-acetyl-p-aminophenol {TYLENOL}
|
π
|
|
-2.2
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
π
|
|
-2.2
|
henopodium quinoa {Quinoa}
|
π
|
|
-2.2
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
π
|
|
-2.2
|
Thymus vulgaris {thyme}
|
π
|
|
-2.3
|
Xanthomonas campestris {Xanthan gum}
|
π
|
|
-2.3
|
eugenol {Eugenic acid}
|
π
|
|
-2.4
|
Hericium erinaceus {Lion's Mane Mushroom }
|
π
|
|
-2.4
|
fat
|
π
|
|
-2.5
|
chlorhexidine
|
π
|
|
-2.5
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
π
|
|
-2.5
|
Artemisia absinthium {wormwood}
|
π
|
|
-2.6
|
Vaccinium myrtillus {Bilberry}
ππ½οΈ Dosages
|
π
|
|
-2.6
|
Myrciaria dubia {Camu camu}
|
π
|
|
-2.6
|
Traditional Mediterranean diet {Mediterranean diet}
|
π
|
|
-2.7
|
A2 variant of beta-casein {A2 Milk}
|
π
|
|
-2.7
|
Lithium carbonate {Lithium}
|
π
|
|
-2.8
|
Far Infrared Therapy {Far infrared Sauna }
|
π
|
|
-2.8
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
π
|
|
-2.9
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
π
|
|
-2.9
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
π
|
|
-2.9
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
π
|
|
-3
|
Taraxacum officinale {Dandelion}
|
π
|
|
-3.1
|
Glycerol
|
π
|
|
-3.1
|
5-Hydroxytryptophan {5-HTP}
|
π
|
|
-3.2
|
Manganese sulfate {Manganese Supplement}
|
π
|
|
-3.2
|
tomato powder
|
π
|
|
-3.2
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
π
|
|
-3.2
|
Humulus lupulus {Hops}
|
π
|
|
-3.2
|
ascophyllum nodosum {Rockweed}
|
π
|
|
-3.3
|
bifidobacterium infantis {B. infantis}
ππ½οΈ Dosages
|
π
|
|
-3.5
|
Lycopene {Glucosamine (GS)}
ππ½οΈ Dosages
|
π
|
|
-3.5
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
π
|
|
-3.5
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
π
|
|
-3.6
|
hypocaloric hyperproteic diet
|
π
|
|
-3.7
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
π
|
|
-3.7
|
Vaccinium {Cranberry}
|
π
|
|
-3.8
|
Bixa orellana {annatto }
|
π
|
|
-3.9
|
Honey {Honey }
ππ½οΈ Dosages
|
π
|
|
-4
|
Curcuma amada {Mango ginger}
|
π
|
|
-4
|
Plantago {Psyllium}
ππ½οΈ Dosages
|
π
|
|
-4
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
π
|
|
-4.1
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
π
|
|
-4.1
|
Calcium {Calcium Supplements}
ππ½οΈ Dosages
|
π
|
|
-4.2
|
Sodium Chloride {Salt}
|
π
|
|
-4.2
|
vitamin d
ππ½οΈ Dosages
|
π
|
|
-4.4
|
vegetarians
|
π
|
|
-4.5
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
π
|
|
-4.5
|
Plant-based diet {Vegetarian diet}
|
π
|
|
-4.8
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
π
|
|
-5.1
|
enterococcus durans {Streptococcus durans}
|
π
|
|
-5.2
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
π
|
|
-5.2
|
Tributyrin
|
π
|
|
-5.4
|
Ulmus rubra {slippery elm}
|
π
|
|
-5.5
|
Phyllanthus emblica {Chinese gall}
|
π
|
|
-5.5
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
π
|
|
-5.8
|
Finnish Probiotic {Valio Probiotic}
|
π
|
|
-6
|
High-protein diet {Atkins low-carbohydrate diet}
|
π
|
|
-6.1
|
acetylsalicylic acid,aspirin
|
π
|
|
-6.5
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
π
|
|
-6.7
|
nicotinic acid {Vitamin B-3}
ππ½οΈ Dosages
|
π
|
|
-7.2
|
Sodium Bicarbonate {Baking Soda}
|
π
|
|
-8
|
low protein diet
|
π
|
|
-8.1
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
π
|
|
-8.4
|
Zingiber officinale Roscoe {ginger}
|
π
|
|
-10.2
|
terpenophenolics {cannabinoids}
|
π
|
|
-10.6
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
π
|
|
-11.3
|
Sus domesticus {Pork}
|
π
|