All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
28.9
|
high-fat diets
|
📚
|
|
18.3
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
13.3
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
10.8
|
Humulus lupulus {Hops}
|
📚
|
|
9.8
|
Ulmus rubra {slippery elm}
|
📚
|
|
9.7
|
walnuts
📏🍽️ Dosages
|
📚
|
|
8.6
|
fat
|
📚
|
|
7.5
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
6.3
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
6.1
|
Astragalus
|
📚
|
|
6
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
5.8
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
5.8
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
5.7
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
5.2
|
Nicotine, Nicotine Patch
|
📚
|
|
5
|
Under cookded animal protein {Rare meat}
|
📚
|
|
5
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
4.9
|
Sus domesticus {Pork}
|
📚
|
|
4.7
|
Pisces {Fish}
|
📚
|
|
4.6
|
Catechol {Catecholamines}
|
📚
|
|
4.4
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
4.4
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
4
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
3.6
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
3.5
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
3.4
|
high-fat sucrose
|
📚
|
|
3.4
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
3.4
|
Tributyrin
|
📚
|
|
3.3
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
3
|
aspergillus oryzae {koji}
|
📚
|
|
2.8
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
2.6
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
2.6
|
Brassica juncea {Mustard greens}
|
📚
|
|
2.5
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
2.5
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
2.4
|
low protein diet
|
📚
|
|
2.1
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
2
|
Christensenella minuta {Christensenella minuta}
|
📚
|
|
2
|
bacillus subtilis natto {B.natto}
|
📚
|
|
1.9
|
Taraxacum officinale {Dandelion}
|
📚
|
|
1.8
|
high red meat
|
📚
|
|
1.8
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
1.7
|
Sorghum {Broomcorn}
|
📚
|
|
1.6
|
Prunus mume {Umeboshi}
|
📚
|
|
1.6
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
1.5
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
1.4
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
1.4
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
1.3
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
1.3
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
1.3
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
1.3
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Blautia hansenii {Streptococcus hansenii}
|
📚
|
|
0.9
|
Arthrospira platensis {Spirulina}
|
📚
|
|
0.9
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
0.8
|
Pistacia vera {Pistachio}
|
📚
|
|
0.7
|
Vanillin {Vanilla}
|
📚
|
|
0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
0.6
|
Spinacia oleracea {Spinach}
|
📚
|
|
0.5
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
0.5
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-0.5
|
Allspice
|
📚
|
|
-0.6
|
D-mannitol {Mannitol}
|
📚
|
|
-0.6
|
Pine pollen
|
📚
|
|
-0.6
|
Debaryomyces hansenii (yeast)
|
📚
|
|
-0.6
|
Serrapeptase
|
📚
|
|
-0.6
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-0.6
|
high carbohydrate diet
|
📚
|
|
-0.7
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
-0.7
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-0.7
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-0.8
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-0.8
|
Leea indica {Bandicoot berry}
|
📚
|
|
-0.8
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-0.8
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
-0.8
|
chlorhexidine
|
📚
|
|
-0.9
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-0.9
|
Helianthus annuus {Sunflower}
|
📚
|
|
-0.9
|
Camel Milk
|
📚
|
|
-1
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-1
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-1
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-1.1
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
-1.1
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-1.2
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Colocasia esculenta {Taro}
|
📚
|
|
-1.2
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-1.2
|
loratadine,(prescription)
|
📚
|
|
-1.2
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-1.2
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-1.4
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Phoenix dactylifera {dates}
|
📚
|
|
-1.4
|
vegetable
|
📚
|
|
-1.4
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-1.4
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Cannabis sativa {Marijuana}
|
📚
|
|
-1.5
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-1.5
|
Ananas comosus {Pineapple}
|
📚
|
|
-1.7
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-1.7
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Vsl#3 {Visibiome}
|
📚
|
|
-1.9
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
-1.9
|
vanillic acid {Vanilla}
|
📚
|
|
-2
|
Sesamum indicum {Sesame}
|
📚
|
|
-2
|
Ribes nigrum {black currant}
|
📚
|
|
-2
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-2.1
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-2.1
|
Piper nigrum {black pepper}
|
📚
|
|
-2.2
|
tomato powder
|
📚
|
|
-2.2
|
Apium graveolens {Celery}
|
📚
|
|
-2.2
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-2.3
|
arthamus tinctorius {Safflower}
|
📚
|
|
-2.3
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-2.3
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-2.4
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-2.5
|
Ceratonia siliqua {carob}
|
📚
|
|
-2.6
|
Rhus chinensis {galla rhois}
|
📚
|
|
-2.7
|
omeprazole,(prescription)
|
📚
|
|
-2.7
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-2.8
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-2.8
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
psidium guajava {Guava}
|
📚
|
|
-2.8
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-2.9
|
high-saturated fat diet
|
📚
|
|
-2.9
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-2.9
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-2.9
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-3
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-3
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
-3
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-3
|
Glycine max {Doenjang}
|
📚
|
|
-3.1
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-3.1
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-3.2
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-3.2
|
nuts
|
📚
|
|
-3.2
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-3.3
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-3.3
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-3.3
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-3.3
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-3.4
|
chondrus crispus {Carrageen}
|
📚
|
|
-3.4
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-3.4
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-3.5
|
L-Theanine {Theanine}
|
📚
|
|
-3.5
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-3.7
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-3.7
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-3.8
|
Citrus Fruit Extract
|
📚
|
|
-3.8
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-3.9
|
Euterpe oleracea {Acai}
|
📚
|
|
-4
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-4
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-4
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-4.1
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-4.2
|
Plantago asiatica {Obako}
|
📚
|
|
-4.2
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-4.3
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-4.3
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-4.4
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-4.4
|
low carbohydrate diet
|
📚
|
|
-4.5
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
-4.5
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-4.5
|
theabrownin {theabrownin}
|
📚
|
|
-4.6
|
low-fat diets
|
📚
|
|
-4.6
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-4.6
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Prunus avium {Cherry}
|
📚
|
|
-4.7
|
Tea tree
|
📚
|
|
-4.8
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-4.8
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-4.8
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-4.8
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-5
|
refined wheat breads
|
📚
|
|
-5
|
Camellia Linnaeus {camellia}
|
📚
|
|
-5
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-5
|
Rhus coriaria {Sumac}
|
📚
|
|
-5.1
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-5.1
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-5.1
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-5.1
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-5.2
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-5.3
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-5.3
|
Pisum sativum {pea}
|
📚
|
|
-5.3
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-5.4
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-5.4
|
Ruta {Rue}
|
📚
|
|
-5.4
|
ficus carica {fig}
|
📚
|
|
-5.4
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Glycerol
|
📚
|
|
-5.6
|
naringenin {grapefruit}
|
📚
|
|
-5.6
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-5.6
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-5.6
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-5.7
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
sodium butyrate
|
📚
|
|
-5.9
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
-5.9
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-5.9
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-6
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-6
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-6.1
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-6.3
|
Sodium Chloride {Salt}
|
📚
|
|
-6.3
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-6.4
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-6.4
|
Coriandrum sativum {Coriander}
|
📚
|
|
-6.4
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-6.5
|
Bixa orellana {annatto }
|
📚
|
|
-6.5
|
Carrageenans {Carrageenan}
|
📚
|
|
-6.6
|
Boron {Borax}
|
📚
|
|
-6.7
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-6.8
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-6.8
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-6.9
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-6.9
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-6.9
|
Gallus domesticus {Chicken}
|
📚
|
|
-7
|
cellulose
|
📚
|
|
-7.1
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-7.1
|
Capra hircus milk {Goat milk}
|
📚
|
|
-7.3
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-7.3
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-7.4
|
Mimosoideae {Mimosa}
|
📚
|
|
-7.4
|
helichrysum italicum {Immortelle}
|
📚
|
|
-7.5
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-7.5
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-7.6
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-7.6
|
Lithium carbonate {Lithium}
|
📚
|
|
-7.6
|
Citrus limon {Lemon}
|
📚
|
|
-7.6
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-7.8
|
Mentha spicata {Spearmint}
|
📚
|
|
-7.8
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-7.9
|
Kimchi
|
📚
|
|
-7.9
|
Hibiscus {Rose mallow}
|
📚
|
|
-7.9
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-7.9
|
amaranthus {amaranth}
|
📚
|
|
-7.9
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-7.9
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-8
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-8
|
Arctium lappa {Burdock Root}
|
📚
|
|
-8.1
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-8.1
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-8.1
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-8.2
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-8.2
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-8.3
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-8.3
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
Genista tinctoria {Genistein}
|
📚
|
|
-8.4
|
Pulses, Beans
|
📚
|
|
-8.7
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-8.7
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-8.8
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-8.8
|
Brassica oleracea {cabbage}
|
📚
|
|
-8.8
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-8.8
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-8.8
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-8.9
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-8.9
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-9
|
Aloe vera {True Aloe}
|
📚
|
|
-9.1
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-9.1
|
Rosa canina {Rosehip}
|
📚
|
|
-9.2
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-9.3
|
Vitex negundo {Nirgundi}
|
📚
|
|
-9.3
|
Cuminum cyminum {Cumin}
|
📚
|
|
-9.3
|
Camellia sinensis {oolong tea}
|
📚
|
|
-9.4
|
acetylsalicylic acid,aspirin
|
📚
|
|
-9.5
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-9.8
|
Rubus fruticosus {Blackberry}
|
📚
|
|
-9.8
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-9.9
|
Eucalyptus {Gum Tree}
|
📚
|
|
-10.1
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-10.2
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-10.2
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-10.2
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-10.2
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-10.5
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-10.5
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-10.5
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
Carica papaya {papaya}
|
📚
|
|
-10.7
|
Secale cereale {Rye}
|
📚
|
|
-10.7
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-10.7
|
Beta vulgaris {Beet}
|
📚
|
|
-10.9
|
Allium cepa {Onion}
|
📚
|
|
-11.1
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-11.1
|
Crocus sativus {Saffron}
|
📚
|
|
-11.1
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-11.2
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-11.2
|
quebracho
|
📚
|
|
-11.4
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-11.4
|
Crataegus {Hawthorn}
|
📚
|
|
-11.5
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-11.5
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-11.7
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-11.8
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-11.8
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-11.9
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-11.9
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-11.9
|
Menta × piperita {peppermint}
|
📚
|
|
-12
|
Oryza sativa {Rice}
|
📚
|
|
-12.2
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-12.2
|
low fodmap diet
|
📚
|
|
-12.4
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-12.5
|
Morus {Mulberry }
|
📚
|
|
-12.5
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-12.6
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-12.6
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-12.6
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-12.6
|
oligofructose-enriched inulin
|
📚
|
|
-12.8
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-12.9
|
foeniculum vulgare,fennel
|
📚
|
|
-12.9
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-13
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-13
|
Amylum {Starch}
|
📚
|
|
-13
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-13
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-13.2
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-13.3
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-13.4
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-13.5
|
High-amylose maize starch {HAMS}
|
📚
|
|
-13.7
|
Musa acuminata {Banana}
|
📚
|
|
-13.8
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-13.8
|
colostrum
|
📚
|
|
-13.9
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-14
|
Salvia officinalis {Sage}
|
📚
|
|
-14
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-14
|
brown algae
|
📚
|
|
-14.1
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-14.1
|
oolong teas
|
📚
|
|
-14.1
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-14.1
|
Ocimum basilicum {Basil}
|
📚
|
|
-14.3
|
blueberry
|
📚
|
|
-14.3
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-14.3
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-14.5
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-14.6
|
vegetarians
|
📚
|
|
-14.6
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-14.8
|
Zea mays {maize}
|
📚
|
|
-14.8
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-15
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-15.1
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-15.1
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-15.2
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-15.3
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-15.3
|
Avena sativa {Oats}
|
📚
|
|
-15.4
|
terpenophenolics {cannabinoids}
|
📚
|
|
-15.4
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-15.9
|
ketogenic diet
|
📚
|
|
-15.9
|
eugenol {Eugenic acid}
|
📚
|
|
-15.9
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-16
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-16.1
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-16.5
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-16.7
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-16.7
|
Artemisia absinthium {wormwood}
|
📚
|
|
-16.8
|
cranberry bean flour
|
📚
|
|
-17
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-17
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-17.1
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-17.6
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-17.6
|
Lavandula angustifolia {lavender}
|
📚
|
|
-17.7
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-17.8
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-17.8
|
Orange Juice
|
📚
|
|
-18
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-18.3
|
syzygium aromaticum {clove}
|
📚
|
|
-18.6
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-18.6
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-18.7
|
partially hydrolysed guar gum
|
📚
|
|
-18.8
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-19
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-19.1
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-19.2
|
Vaccinium {Cranberry}
|
📚
|
|
-19.2
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-19.3
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-19.5
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-20.1
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-20.1
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-20.3
|
red wine
📏🍽️ Dosages
|
📚
|
|
-20.3
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-20.3
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-20.3
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-20.4
|
kefir
|
📚
|
|
-20.6
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-20.8
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-20.8
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-20.8
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-20.9
|
Abelmoschus {Okra}
|
📚
|
|
-21
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-21.1
|
Cola aspartame {Diet Cola}
|
📚
|
|
-21.2
|
Curcuma amada {Mango ginger}
|
📚
|
|
-21.5
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-22.1
|
Metha family {Mint}
|
📚
|
|
-22.1
|
Sulforaphane {Dark Greens}
|
📚
|
|
-22.6
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-23
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-23.7
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-23.8
|
Coffee
|
📚
|
|
-23.8
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-24
|
Caffeine
|
📚
|
|
-24.3
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-24.9
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-25
|
resistant starch
|
📚
|
|
-25.3
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-25.6
|
Propolis {Bee glue}
|
📚
|
|
-25.9
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-25.9
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-26.2
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-26.3
|
Moringa Oleifera
|
📚
|
|
-26.8
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-26.8
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-26.9
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-27.4
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-27.6
|
tea
|
📚
|
|
-28
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-28.4
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-28.4
|
henopodium quinoa {Quinoa}
|
📚
|
|
-29.5
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-29.6
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-29.8
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-30.2
|
Ethanoic acid {Vinegar}
|
📚
|
|
-30.6
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-31
|
hypocaloric hyperproteic diet
|
📚
|
|
-31.2
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-32.2
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-32.4
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-34
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-34.3
|
origanum vulgare {oregano}
|
📚
|
|
-34.6
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-35.1
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-35.2
|
Thymus vulgaris {thyme}
|
📚
|
|
-35.4
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-35.8
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-35.9
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-36.2
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-37.2
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-37.7
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-38.1
|
wheat
|
📚
|
|
-38.5
|
Abstention from eating {Fasting}
|
📚
|
|
-38.7
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-39.2
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-39.6
|
Malus domestica {apple}
|
📚
|
|
-39.7
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-41.2
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-41.4
|
soy
📏🍽️ Dosages
|
📚
|
|
-41.7
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-42.6
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-43.3
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-43.5
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-43.8
|
laminaria digitata {Oarweed}
|
📚
|
|
-44.4
|
Bovine Milk Products {Dairy}
|
📚
|
|
-44.5
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-45
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-45.3
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-45.9
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-46
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-46
|
olive oil {olive oil}
|
📚
|
|
-46.4
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-48.5
|
bifidobacterium
|
📚
|
|
-50.5
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-50.5
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-50.6
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-50.7
|
green tea
|
📚
|
|
-51.5
|
pectin {pectin}
|
📚
|
|
-52.3
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-53.9
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-54.9
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-58.5
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-60.2
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-62.5
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-64.1
|
grapes
|
📚
|
|
-66.1
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-66.7
|
bacillus
|
📚
|
|
-66.9
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-67
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-67.6
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-68.1
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-73.5
|
yogurt
|
📚
|
|
-82.1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-84.9
|
whole-grain diet
|
📚
|
|
-99.8
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-105.2
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-116.9
|
High-fibre diet {Whole food diet}
|
📚
|
|
-143.7
|
fruit/legume fibre
|
📚
|
|
-145
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-163.5
|
fruit
|
📚
|
|
-167
|
Fiber, total dietary
|
📚
|
|
-204.3
|
dietary fiber
|
📚
|
|
-212.7
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
