All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
21.2
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
10.2
|
Abstention from eating {Fasting}
|
📚
|
|
9.5
|
Sus domesticus {Pork}
|
📚
|
|
7.7
|
Arachis hypogaea {Peanut}
|
📚
|
|
7.7
|
red wine
📏🍽️ Dosages
|
📚
|
|
7.7
|
high-fat diets
|
📚
|
|
7.5
|
walnuts
📏🍽️ Dosages
|
📚
|
|
7.5
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
7.3
|
vegetarians
|
📚
|
|
6.8
|
ketogenic diet
|
📚
|
|
5.8
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
5.7
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
5.4
|
Avena sativa {Oats}
|
📚
|
|
4.6
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
4.5
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
4.2
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
4
|
Ulmus rubra {slippery elm}
|
📚
|
|
3.9
|
Arthrospira platensis {Spirulina}
|
📚
|
|
3.9
|
Tributyrin
|
📚
|
|
3.9
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
3.8
|
high-saturated fat diet
|
📚
|
|
3.7
|
nuts
|
📚
|
|
3.7
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
3.6
|
henopodium quinoa {Quinoa}
|
📚
|
|
3.6
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
3.6
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
3.5
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
3.4
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
3.2
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
3.2
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
3.1
|
Carrageenans {Carrageenan}
|
📚
|
|
3.1
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
3
|
Vanillin {Vanilla}
|
📚
|
|
2.9
|
low protein diet
|
📚
|
|
2.9
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
2.8
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
2.8
|
Humulus lupulus {Hops}
|
📚
|
|
2.8
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
2.7
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
2.7
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
2.6
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
2.6
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
2.3
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
2.1
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
2.1
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
2.1
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
2
|
Pulses, Beans
|
📚
|
|
2
|
Under cookded animal protein {Rare meat}
|
📚
|
|
2
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
1.9
|
Catechol {Catecholamines}
|
📚
|
|
1.8
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
1.8
|
Lithium carbonate {Lithium}
|
📚
|
|
1.8
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
1.8
|
cellulose
|
📚
|
|
1.8
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
1.7
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
1.7
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
1.6
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
1.5
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
1.5
|
tomato powder
|
📚
|
|
1.5
|
Glycine max {Doenjang}
|
📚
|
|
1.4
|
Pine pollen
|
📚
|
|
1.3
|
Rubia cordifolia {Indian madder}
|
📚
|
|
1.3
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
1.3
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
1.3
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
1.3
|
vegetable
|
📚
|
|
1.2
|
Litchi chinensis {lychee fruit}
|
📚
|
|
1.2
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
1.2
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
1.1
|
vanillic acid {Vanilla}
|
📚
|
|
1.1
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
1
|
high-fat sucrose
|
📚
|
|
1
|
{B.acidifaciens}
|
📚
|
|
1
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
0.9
|
Spinacia oleracea {Spinach}
|
📚
|
|
0.9
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
0.9
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
0.9
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
0.9
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
0.8
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
0.8
|
Cannabis sativa {Marijuana}
|
📚
|
|
0.8
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
0.8
|
Aloe vera {True Aloe}
|
📚
|
|
0.8
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
0.8
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
0.8
|
Rubus fruticosus {Blackberry}
|
📚
|
|
0.8
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
0.7
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
0.7
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
0.6
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
0.6
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Larrea tridentata {Chaparral}
|
📚
|
|
0.6
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
0.6
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
0.6
|
Musa acuminata {Banana}
|
📚
|
|
0.6
|
Debaryomyces hansenii (yeast)
|
📚
|
|
0.5
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
0.5
|
high red meat
|
📚
|
|
-0.5
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
cranberry bean flour
|
📚
|
|
-0.5
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-0.5
|
Bixa orellana {annatto }
|
📚
|
|
-0.6
|
Ananas comosus {Pineapple}
|
📚
|
|
-0.6
|
Sinapis alba {yellow mustard}
|
📚
|
|
-0.6
|
Prunus mume {Umeboshi}
|
📚
|
|
-0.6
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
-0.6
|
omeprazole,(prescription)
|
📚
|
|
-0.6
|
Brassica oleracea {cabbage}
|
📚
|
|
-0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
-0.6
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-0.7
|
low-fat diets
|
📚
|
|
-0.7
|
Prunus avium {Cherry}
|
📚
|
|
-0.7
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Phoenix dactylifera {dates}
|
📚
|
|
-0.7
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-0.7
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-0.7
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-0.7
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-0.7
|
Citrus Fruit Extract
|
📚
|
|
-0.7
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-0.7
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-0.8
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-0.8
|
Lactobacillus mucosae
|
📚
|
|
-0.8
|
Leea indica {Bandicoot berry}
|
📚
|
|
-0.8
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Plantago asiatica {Obako}
|
📚
|
|
-0.9
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-0.9
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-1
|
Camel Milk
|
📚
|
|
-1
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-1
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-1
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-1
|
Crocus sativus {Saffron}
|
📚
|
|
-1
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-1
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-1
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-1
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-1.1
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-1.1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-1.1
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-1.2
|
Crataegus {Hawthorn}
|
📚
|
|
-1.2
|
Brassica juncea {Mustard greens}
|
📚
|
|
-1.2
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-1.3
|
Ruta {Rue}
|
📚
|
|
-1.3
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-1.3
|
Rhus coriaria {Sumac}
|
📚
|
|
-1.3
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
-1.4
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-1.4
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-1.4
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-1.4
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
-1.4
|
Eutrema japonicum {wasabi}
|
📚
|
|
-1.4
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-1.4
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-1.5
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-1.5
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-1.5
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-1.5
|
Apium graveolens {Celery}
|
📚
|
|
-1.5
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-1.5
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-1.6
|
Anethum graveolens {Dill}
|
📚
|
|
-1.6
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-1.7
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-1.7
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-1.7
|
low carbohydrate diet
|
📚
|
|
-1.7
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-1.7
|
Pistacia vera {Pistachio}
|
📚
|
|
-1.7
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-1.7
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-1.8
|
Euterpe oleracea {Acai}
|
📚
|
|
-1.8
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-1.8
|
Boron {Borax}
|
📚
|
|
-1.8
|
high carbohydrate diet
|
📚
|
|
-1.8
|
Pisum sativum {pea}
|
📚
|
|
-1.8
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-1.9
|
partially hydrolysed guar gum
|
📚
|
|
-1.9
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-1.9
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-1.9
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-1.9
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-1.9
|
Pisces {Fish}
|
📚
|
|
-2
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-2
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-2
|
Camellia sinensis {oolong tea}
|
📚
|
|
-2
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-2.1
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-2.1
|
Ribes nigrum {black currant}
|
📚
|
|
-2.1
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-2.1
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-2.1
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-2.2
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-2.2
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-2.2
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-2.2
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-2.2
|
acetylsalicylic acid,aspirin
|
📚
|
|
-2.2
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-2.2
|
Helianthus annuus {Sunflower}
|
📚
|
|
-2.2
|
Genista tinctoria {Genistein}
|
📚
|
|
-2.3
|
Ethanoic acid {Vinegar}
|
📚
|
|
-2.4
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-2.4
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-2.4
|
Orange Juice
|
📚
|
|
-2.4
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-2.5
|
psidium guajava {Guava}
|
📚
|
|
-2.5
|
Coriandrum sativum {Coriander}
|
📚
|
|
-2.5
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-2.5
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-2.5
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-2.6
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-2.6
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-2.6
|
Tea tree
|
📚
|
|
-2.6
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-2.7
|
Hibiscus {Rose mallow}
|
📚
|
|
-2.7
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-2.7
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
helichrysum italicum {Immortelle}
|
📚
|
|
-2.7
|
Sorghum {Broomcorn}
|
📚
|
|
-2.7
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-2.7
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-2.8
|
aspergillus oryzae {koji}
|
📚
|
|
-2.8
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
terpenophenolics {cannabinoids}
|
📚
|
|
-2.9
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-2.9
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-2.9
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-2.9
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-2.9
|
brown algae
|
📚
|
|
-2.9
|
chondrus crispus {Carrageen}
|
📚
|
|
-2.9
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-3
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-3.1
|
Mentha spicata {Spearmint}
|
📚
|
|
-3.1
|
Rhus chinensis {galla rhois}
|
📚
|
|
-3.1
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Carica papaya {papaya}
|
📚
|
|
-3.2
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-3.2
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-3.2
|
ficus carica {fig}
|
📚
|
|
-3.3
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-3.3
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-3.4
|
syzygium aromaticum {clove}
|
📚
|
|
-3.4
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-3.5
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-3.5
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-3.7
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-3.7
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-3.7
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-3.8
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
refined wheat breads
|
📚
|
|
-3.8
|
Curcuma amada {Mango ginger}
|
📚
|
|
-3.8
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-3.9
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-3.9
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-3.9
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-4
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-4.1
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-4.1
|
Vsl#3 {Visibiome}
|
📚
|
|
-4.1
|
low fodmap diet
|
📚
|
|
-4.1
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
grapes
|
📚
|
|
-4.2
|
Sulforaphane {Dark Greens}
|
📚
|
|
-4.2
|
arthamus tinctorius {Safflower}
|
📚
|
|
-4.3
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-4.3
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Mimosoideae {Mimosa}
|
📚
|
|
-4.4
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-4.5
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
Abelmoschus {Okra}
|
📚
|
|
-4.5
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-4.5
|
Eucalyptus {Gum Tree}
|
📚
|
|
-4.5
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Beta vulgaris {Beet}
|
📚
|
|
-4.6
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-4.7
|
Rosa canina {Rosehip}
|
📚
|
|
-4.7
|
oolong teas
|
📚
|
|
-4.7
|
Camellia Linnaeus {camellia}
|
📚
|
|
-4.7
|
theabrownin {theabrownin}
|
📚
|
|
-4.8
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-4.8
|
Zea mays {maize}
|
📚
|
|
-4.9
|
Carum carvi {Caraway}
|
📚
|
|
-4.9
|
Nicotine, Nicotine Patch
|
📚
|
|
-4.9
|
amaranthus {amaranth}
|
📚
|
|
-4.9
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-5
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-5
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-5
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-5.1
|
Vitex negundo {Nirgundi}
|
📚
|
|
-5.1
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-5.2
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-5.2
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-5.3
|
laminaria digitata {Oarweed}
|
📚
|
|
-5.3
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-5.3
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-5.3
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-5.4
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-5.4
|
L-Theanine {Theanine}
|
📚
|
|
-5.4
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-5.6
|
blueberry
|
📚
|
|
-5.6
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-5.6
|
Kimchi
|
📚
|
|
-5.6
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-5.6
|
Vaccinium {Cranberry}
|
📚
|
|
-5.7
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-5.8
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-5.8
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-5.9
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-5.9
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-6
|
oligofructose-enriched inulin
|
📚
|
|
-6
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-6
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-6.2
|
High-fibre diet {Whole food diet}
|
📚
|
|
-6.2
|
Secale cereale {Rye}
|
📚
|
|
-6.2
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-6.2
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-6.3
|
Cuminum cyminum {Cumin}
|
📚
|
|
-6.3
|
colostrum
|
📚
|
|
-6.5
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-6.5
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-6.6
|
quebracho
|
📚
|
|
-6.6
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-6.6
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-6.6
|
foeniculum vulgare,fennel
|
📚
|
|
-6.6
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
sodium butyrate
|
📚
|
|
-6.7
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
fruit/legume fibre
|
📚
|
|
-6.8
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-6.9
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-6.9
|
Amylum {Starch}
|
📚
|
|
-6.9
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-7
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-7
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
naringenin {grapefruit}
|
📚
|
|
-7.1
|
pectin {pectin}
|
📚
|
|
-7.3
|
Malus domestica {apple}
|
📚
|
|
-7.3
|
hypocaloric hyperproteic diet
|
📚
|
|
-7.3
|
Artemisia absinthium {wormwood}
|
📚
|
|
-7.5
|
Moringa Oleifera
|
📚
|
|
-7.6
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-7.6
|
Menta × piperita {peppermint}
|
📚
|
|
-7.6
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-7.6
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-7.8
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-7.9
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-8
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-8
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-8
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-8.1
|
soy
📏🍽️ Dosages
|
📚
|
|
-8.1
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-8.1
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-8.4
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-8.5
|
Capra hircus milk {Goat milk}
|
📚
|
|
-8.5
|
Salvia officinalis {Sage}
|
📚
|
|
-8.5
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-8.6
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-8.6
|
Piper nigrum {black pepper}
|
📚
|
|
-8.6
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-8.7
|
Allium cepa {Onion}
|
📚
|
|
-8.7
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-8.9
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-8.9
|
Morus {Mulberry }
|
📚
|
|
-9.2
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-9.2
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-9.3
|
Oryza sativa {Rice}
|
📚
|
|
-9.5
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
Fiber, total dietary
|
📚
|
|
-9.6
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-9.6
|
fruit
|
📚
|
|
-9.6
|
High-amylose maize starch {HAMS}
|
📚
|
|
-9.7
|
Arctium lappa {Burdock Root}
|
📚
|
|
-9.9
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-9.9
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-10
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-10
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-10.2
|
Ocimum basilicum {Basil}
|
📚
|
|
-10.2
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-10.3
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-10.3
|
Cola aspartame {Diet Cola}
|
📚
|
|
-10.4
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-10.5
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-10.6
|
olive oil {olive oil}
|
📚
|
|
-10.9
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-10.9
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-11
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-11.1
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-11.3
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-11.4
|
eugenol {Eugenic acid}
|
📚
|
|
-11.9
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-12.1
|
Caffeine
|
📚
|
|
-12.2
|
tea
|
📚
|
|
-12.2
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-12.4
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-12.5
|
Sodium Chloride {Salt}
|
📚
|
|
-12.5
|
Lavandula angustifolia {lavender}
|
📚
|
|
-12.6
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-12.9
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-13
|
Citrus limon {Lemon}
|
📚
|
|
-13.1
|
wheat
|
📚
|
|
-13.6
|
Propolis {Bee glue}
|
📚
|
|
-13.7
|
kefir
|
📚
|
|
-13.8
|
origanum vulgare {oregano}
|
📚
|
|
-13.8
|
Metha family {Mint}
|
📚
|
|
-14.1
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-14.1
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-14.2
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-14.9
|
Coffee
|
📚
|
|
-15.6
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-16.2
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-16.5
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-16.9
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-17
|
whole-grain diet
|
📚
|
|
-17.1
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-17.1
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-17.1
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-17.2
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-17.6
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-18.3
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-18.4
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-18.8
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-20.6
|
bacillus
|
📚
|
|
-21.3
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-21.4
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-21.5
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-21.8
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-21.9
|
dietary fiber
|
📚
|
|
-22.9
|
Thymus vulgaris {thyme}
|
📚
|
|
-23
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-23.4
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-23.9
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-24.8
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-25.4
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-25.8
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-26.1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-27.4
|
bifidobacterium
|
📚
|
|
-27.6
|
green tea
|
📚
|
|
-31
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-31.2
|
Bovine Milk Products {Dairy}
|
📚
|
|
-34.3
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-35
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-36.1
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-41
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-52.1
|
yogurt
|
📚
|
|
-60.3
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
