All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
10.6
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
8.3
|
Ethanoic acid {Vinegar}
|
📚
|
|
8
|
amaranthus {amaranth}
|
📚
|
|
7.2
|
oolong teas
|
📚
|
|
6.9
|
ketogenic diet
|
📚
|
|
6.6
|
fat
|
📚
|
|
6.3
|
Tributyrin
|
📚
|
|
6.3
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
5.7
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
5.5
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
5.4
|
Carrageenans {Carrageenan}
|
📚
|
|
5.3
|
Camellia Linnaeus {camellia}
|
📚
|
|
5.3
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
5
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
5
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
4.9
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
4.7
|
Vsl#3 {Visibiome}
|
📚
|
|
4.6
|
Adeps suillus {Lard}
|
📚
|
|
4.5
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
4.5
|
Malus domestica {apple}
|
📚
|
|
4.1
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
4
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
4
|
Morus {Mulberry }
|
📚
|
|
3.9
|
Abelmoschus {Okra}
|
📚
|
|
3.9
|
Rubus fruticosus {Blackberry}
|
📚
|
|
3.8
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
3.6
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
3.6
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
3.5
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
3.2
|
Sulforaphane {Dark Greens}
|
📚
|
|
3.2
|
colostrum
|
📚
|
|
3.2
|
laminaria digitata {Oarweed}
|
📚
|
|
3.1
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
3
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
2.8
|
low-fat high-complex carbohydrate diet
|
📚
|
|
2.8
|
naringenin {grapefruit}
|
📚
|
|
2.7
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
2.6
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
2.6
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
2.5
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
2.5
|
Kimchi
|
📚
|
|
2.5
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
2.4
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
2.4
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
2.4
|
Genista tinctoria {Genistein}
|
📚
|
|
2.3
|
low fodmap diet
|
📚
|
|
2.3
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
2.3
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
2.3
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
2.2
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
2.2
|
Under cookded animal protein {Rare meat}
|
📚
|
|
2.1
|
Cannabis sativa {Marijuana}
|
📚
|
|
2.1
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
2.1
|
Aloe vera {True Aloe}
|
📚
|
|
2.1
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
2
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
2
|
Abstention from eating {Fasting}
|
📚
|
|
2
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
2
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
1.8
|
acetylsalicylic acid,aspirin
|
📚
|
|
1.8
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
1.7
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
1.6
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
1.6
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
1.6
|
Capra hircus milk {Goat milk}
|
📚
|
|
1.6
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
1.5
|
Allium cepa {Onion}
|
📚
|
|
1.4
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
1.3
|
low carbohydrate diet
|
📚
|
|
1.2
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
1.1
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
1.1
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
1.1
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
1.1
|
refined wheat breads
|
📚
|
|
1
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
1
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
1
|
Lonicera periclymenum {Epazote}
|
📚
|
|
1
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
1
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
0.9
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
0.9
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
0.8
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Pisum sativum {pea}
|
📚
|
|
0.8
|
henopodium quinoa {Quinoa}
|
📚
|
|
0.8
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
0.7
|
Cola aspartame {Diet Cola}
|
📚
|
|
0.7
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
0.7
|
Citrus Fruit Extract
|
📚
|
|
0.7
|
chondrus crispus {Carrageen}
|
📚
|
|
0.7
|
high red meat
|
📚
|
|
0.7
|
Gallus domesticus {Chicken}
|
📚
|
|
0.7
|
Ribes nigrum {black currant}
|
📚
|
|
0.6
|
tea
|
📚
|
|
0.6
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Whole Cow milk {Whole Milk}
|
📚
|
|
0.6
|
Citrus limon {Lemon}
|
📚
|
|
0.5
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
0.5
|
ß-Carotene {Carrots}
|
📚
|
|
0.5
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
0.5
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
0.5
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
0.5
|
Brassica oleracea {cabbage}
|
📚
|
|
-0.5
|
arthamus tinctorius {Safflower}
|
📚
|
|
-0.5
|
Sorghum {Broomcorn}
|
📚
|
|
-0.5
|
vanillic acid {Vanilla}
|
📚
|
|
-0.5
|
Sinapis alba {yellow mustard}
|
📚
|
|
-0.6
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-0.6
|
theabrownin {theabrownin}
|
📚
|
|
-0.6
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-0.6
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-0.6
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-0.7
|
cellulose
|
📚
|
|
-0.7
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Piper nigrum {black pepper}
|
📚
|
|
-0.8
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
-0.8
|
psidium guajava {Guava}
|
📚
|
|
-0.8
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-0.8
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-0.8
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-0.9
|
Phoenix dactylifera {dates}
|
📚
|
|
-0.9
|
Beta vulgaris {Beet}
|
📚
|
|
-0.9
|
Petroselinum crispum {Parsley}
|
📚
|
|
-0.9
|
Ananas comosus {Pineapple}
|
📚
|
|
-0.9
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Vanillin {Vanilla}
|
📚
|
|
-1
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-1
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-1
|
Euterpe oleracea {Acai}
|
📚
|
|
-1
|
Rhus chinensis {galla rhois}
|
📚
|
|
-1
|
Brassica juncea {Mustard greens}
|
📚
|
|
-1
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-1
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-1.1
|
Oryza sativa {Rice}
|
📚
|
|
-1.1
|
Apium graveolens {Celery}
|
📚
|
|
-1.1
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-1.2
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-1.2
|
Orange Juice
|
📚
|
|
-1.2
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-1.2
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-1.2
|
Mimosoideae {Mimosa}
|
📚
|
|
-1.2
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-1.2
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-1.2
|
Glycine max {Doenjang}
|
📚
|
|
-1.3
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-1.3
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-1.3
|
Amylum {Starch}
|
📚
|
|
-1.3
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-1.3
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-1.3
|
Pistacia vera {Pistachio}
|
📚
|
|
-1.3
|
Astragalus
|
📚
|
|
-1.3
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-1.3
|
ficus carica {fig}
|
📚
|
|
-1.4
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-1.4
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-1.4
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-1.4
|
high carbohydrate diet
|
📚
|
|
-1.4
|
high-saturated fat diet
|
📚
|
|
-1.5
|
loratadine,(prescription)
|
📚
|
|
-1.5
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
-1.5
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-1.5
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-1.6
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Rosa canina {Rosehip}
|
📚
|
|
-1.7
|
Glycerol
|
📚
|
|
-1.7
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-1.7
|
Pisces {Fish}
|
📚
|
|
-1.8
|
Sus domesticus {Pork}
|
📚
|
|
-1.8
|
Boron {Borax}
|
📚
|
|
-1.8
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
aspergillus oryzae {koji}
|
📚
|
|
-1.8
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
omeprazole,(prescription)
|
📚
|
|
-1.9
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-1.9
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-1.9
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-1.9
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-1.9
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-2
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-2
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-2
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-2
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-2.1
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-2.1
|
oligofructose-enriched inulin
|
📚
|
|
-2.1
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-2.1
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-2.2
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-2.2
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-2.3
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-2.3
|
Anethum graveolens {Dill}
|
📚
|
|
-2.4
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-2.4
|
Arachis hypogaea {Peanut}
|
📚
|
|
-2.4
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-2.4
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-2.4
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
sodium butyrate
|
📚
|
|
-2.4
|
red wine
📏🍽️ Dosages
|
📚
|
|
-2.4
|
vegetable
|
📚
|
|
-2.5
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-2.5
|
Secale cereale {Rye}
|
📚
|
|
-2.5
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-2.5
|
Cuminum cyminum {Cumin}
|
📚
|
|
-2.5
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-2.5
|
Lithium carbonate {Lithium}
|
📚
|
|
-2.5
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-2.6
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-2.6
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-2.6
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-2.6
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-2.6
|
Bixa orellana {annatto }
|
📚
|
|
-2.6
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-2.6
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-2.6
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-2.7
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-2.7
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-2.7
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
foeniculum vulgare,fennel
|
📚
|
|
-2.7
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Zea mays {maize}
|
📚
|
|
-2.7
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-2.7
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-2.8
|
vegetarians
|
📚
|
|
-2.8
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-2.8
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-2.8
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-2.8
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-2.9
|
Camellia sinensis {oolong tea}
|
📚
|
|
-2.9
|
brown algae
|
📚
|
|
-2.9
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-2.9
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-2.9
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-3
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-3
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-3
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-3.1
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-3.2
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-3.2
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-3.2
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-3.2
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-3.2
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-3.3
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-3.4
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-3.4
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-3.4
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-3.4
|
Vitex negundo {Nirgundi}
|
📚
|
|
-3.4
|
Crocus sativus {Saffron}
|
📚
|
|
-3.4
|
Carum carvi {Caraway}
|
📚
|
|
-3.5
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-3.5
|
grapes
|
📚
|
|
-3.6
|
Larrea tridentata {Chaparral}
|
📚
|
|
-3.6
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-3.6
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-3.6
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-3.6
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-3.6
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-3.7
|
Camel Milk
|
📚
|
|
-3.7
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Avena sativa {Oats}
|
📚
|
|
-3.8
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-3.9
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-3.9
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-4
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-4
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-4
|
terpenophenolics {cannabinoids}
|
📚
|
|
-4.1
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-4.1
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
L-Theanine {Theanine}
|
📚
|
|
-4.2
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-4.2
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Helianthus annuus {Sunflower}
|
📚
|
|
-4.2
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-4.4
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-4.4
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
nuts
|
📚
|
|
-4.5
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-4.5
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-4.6
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-4.6
|
cranberry bean flour
|
📚
|
|
-4.6
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-4.7
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Lactobacillus mucosae
|
📚
|
|
-4.7
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-4.8
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-4.8
|
Ruta {Rue}
|
📚
|
|
-4.8
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
helichrysum italicum {Immortelle}
|
📚
|
|
-4.9
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-4.9
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
quebracho
|
📚
|
|
-4.9
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-5
|
Tea tree
|
📚
|
|
-5
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-5
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-5
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Lavandula angustifolia {lavender}
|
📚
|
|
-5.1
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-5.2
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Carica papaya {papaya}
|
📚
|
|
-5.3
|
Salvia officinalis {Sage}
|
📚
|
|
-5.3
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Vaccinium {Cranberry}
|
📚
|
|
-5.4
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
whole-grain diet
|
📚
|
|
-5.4
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-5.5
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-5.5
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
hypocaloric hyperproteic diet
|
📚
|
|
-5.5
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-5.6
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-5.7
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-5.7
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
kefir
|
📚
|
|
-5.8
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-5.8
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-6
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
blueberry
|
📚
|
|
-6.1
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
Humulus lupulus {Hops}
|
📚
|
|
-6.3
|
green tea
|
📚
|
|
-6.3
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-6.3
|
Coriandrum sativum {Coriander}
|
📚
|
|
-6.4
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-6.4
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-6.5
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
wheat
|
📚
|
|
-6.7
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-6.8
|
chlorhexidine
|
📚
|
|
-6.8
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-6.8
|
Prunus mume {Umeboshi}
|
📚
|
|
-6.9
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-7
|
Mentha spicata {Spearmint}
|
📚
|
|
-7
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-7.1
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-7.3
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-7.3
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-7.4
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-7.4
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-7.4
|
Rhus coriaria {Sumac}
|
📚
|
|
-7.5
|
Ocimum basilicum {Basil}
|
📚
|
|
-7.6
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-7.7
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-7.9
|
Arctium lappa {Burdock Root}
|
📚
|
|
-7.9
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-7.9
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-7.9
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-7.9
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-8
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-8
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-8.2
|
Artemisia absinthium {wormwood}
|
📚
|
|
-8.2
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-8.6
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-8.6
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-8.7
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-8.9
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-9.1
|
eugenol {Eugenic acid}
|
📚
|
|
-9.1
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-9.2
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-9.2
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-9.3
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-9.4
|
high-fat diets
|
📚
|
|
-9.4
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-9.4
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
resistant starch
|
📚
|
|
-9.5
|
olive oil {olive oil}
|
📚
|
|
-9.5
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-9.7
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-9.7
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-9.9
|
Eucalyptus {Gum Tree}
|
📚
|
|
-9.9
|
Moringa Oleifera
|
📚
|
|
-10.1
|
pectin {pectin}
|
📚
|
|
-10.2
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-10.5
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-11
|
syzygium aromaticum {clove}
|
📚
|
|
-11
|
Curcuma amada {Mango ginger}
|
📚
|
|
-11.4
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-11.6
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-11.7
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-12.2
|
origanum vulgare {oregano}
|
📚
|
|
-12.4
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-12.5
|
soy
📏🍽️ Dosages
|
📚
|
|
-12.5
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-12.6
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-12.6
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-12.7
|
Bovine Milk Products {Dairy}
|
📚
|
|
-13
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-13
|
Metha family {Mint}
|
📚
|
|
-13.2
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-13.4
|
low protein diet
|
📚
|
|
-14.1
|
bifidobacterium
|
📚
|
|
-14.5
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-14.6
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-14.6
|
fruit
|
📚
|
|
-14.7
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-14.7
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-14.8
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-14.8
|
High-fibre diet {Whole food diet}
|
📚
|
|
-15
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-15.3
|
Sodium Chloride {Salt}
|
📚
|
|
-15.4
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-15.4
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-16.1
|
fruit/legume fibre
|
📚
|
|
-16.3
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-16.5
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-16.7
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-16.9
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-17.1
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-18.3
|
yogurt
|
📚
|
|
-18.5
|
Menta × piperita {peppermint}
|
📚
|
|
-19.1
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-20.6
|
Fiber, total dietary
|
📚
|
|
-20.6
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-21.2
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-23.4
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-23.8
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-24.2
|
Thymus vulgaris {thyme}
|
📚
|
|
-24.7
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-24.9
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-26.4
|
dietary fiber
|
📚
|
|
-26.6
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-27.6
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-30.6
|
bacillus
|
📚
|
|
-40.9
|
Propolis {Bee glue}
|
📚
|
