All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
113.3
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
102.9
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
95.1
|
dietary fiber
|
📚
|
|
87.8
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
80.3
|
Fiber, total dietary
|
📚
|
|
79.7
|
oligosaccharides {oligosaccharides}
|
📚
|
|
72.2
|
fruit
|
📚
|
|
60.7
|
fruit/legume fibre
|
📚
|
|
55.3
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
48
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
47
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
45.2
|
whole-grain diet
|
📚
|
|
44.2
|
pectin {pectin}
|
📚
|
|
42.9
|
Abstention from eating {Fasting}
|
📚
|
|
42.5
|
wheat
|
📚
|
|
38.7
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
37.1
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
36.9
|
High-fibre diet {Whole food diet}
|
📚
|
|
36.5
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
36
|
Malus domestica {apple}
|
📚
|
|
35.8
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
35.2
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
34
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
33.6
|
bifidobacterium
|
📚
|
|
33.6
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
30.7
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
30.6
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
30
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
29.1
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
28.3
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
28
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
26.8
|
grapes
|
📚
|
|
26
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
25.4
|
green tea
|
📚
|
|
24.4
|
Bovine Milk Products {Dairy}
|
📚
|
|
23.5
|
laminaria digitata {Oarweed}
|
📚
|
|
23.1
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
22.6
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
22.3
|
tea
|
📚
|
|
22.2
|
resistant starch
|
📚
|
|
22.1
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
22.1
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
21.6
|
Caffeine
|
📚
|
|
21.1
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
21
|
yogurt
|
📚
|
|
20.6
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
20.6
|
soy
📏🍽️ Dosages
|
📚
|
|
20.4
|
Cola aspartame {Diet Cola}
|
📚
|
|
19.9
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
19.7
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
19.6
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
19.5
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
19.5
|
Morus {Mulberry }
|
📚
|
|
19.3
|
ketogenic diet
|
📚
|
|
19.1
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
19.1
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
19.1
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
19
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
18.8
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
18.7
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
18.7
|
Coffee
|
📚
|
|
18.6
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
18.2
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
17.5
|
Ethanoic acid {Vinegar}
|
📚
|
|
17.3
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
17.2
|
oolong teas
|
📚
|
|
17.1
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
16.8
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
16.6
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
16.6
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
16.5
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
16.4
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
16.1
|
Camellia Linnaeus {camellia}
|
📚
|
|
16
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
15.9
|
henopodium quinoa {Quinoa}
|
📚
|
|
15.7
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
15.4
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
15.2
|
Sulforaphane {Dark Greens}
|
📚
|
|
15.2
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
15.1
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
14.5
|
hypocaloric hyperproteic diet
|
📚
|
|
14.2
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
14
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
14
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
14
|
Lonicera periclymenum {Epazote}
|
📚
|
|
13.9
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
13.8
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
13.6
|
partially hydrolysed guar gum
|
📚
|
|
13.5
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
13.2
|
Vsl#3 {Visibiome}
|
📚
|
|
13.1
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
13
|
red wine
📏🍽️ Dosages
|
📚
|
|
13
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
12.9
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
12.7
|
Camellia sinensis {oolong tea}
|
📚
|
|
12.6
|
Litchi chinensis {lychee fruit}
|
📚
|
|
12.6
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
12.6
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
12.6
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
12.6
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
12.5
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
12.4
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
12.3
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
12.2
|
Musa acuminata {Banana}
|
📚
|
|
12.1
|
Beta vulgaris {Beet}
|
📚
|
|
12
|
brown algae
|
📚
|
|
12
|
Genista tinctoria {Genistein}
|
📚
|
|
11.8
|
olive oil {olive oil}
|
📚
|
|
11.8
|
Zea mays {maize}
|
📚
|
|
11.5
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
11.5
|
Orange Juice
|
📚
|
|
11.4
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
11.3
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
11.1
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
11.1
|
High-amylose maize starch {HAMS}
|
📚
|
|
11
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
10.9
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
10.7
|
Citrus limon {Lemon}
|
📚
|
|
10.6
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
10.6
|
Astragalus
|
📚
|
|
10.6
|
oligofructose-enriched inulin
|
📚
|
|
10.5
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
10.3
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
10
|
Avena sativa {Oats}
|
📚
|
|
9.9
|
kefir
|
📚
|
|
9.9
|
theabrownin {theabrownin}
|
📚
|
|
9.8
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
9.5
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
9.5
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
9.4
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
9.3
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
9.2
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
9.1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
9.1
|
amaranthus {amaranth}
|
📚
|
|
9
|
Pisum sativum {pea}
|
📚
|
|
9
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
8.9
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
8.8
|
Ceratonia siliqua {carob}
|
📚
|
|
8.7
|
Amylum {Starch}
|
📚
|
|
8.7
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
8.7
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
8.5
|
Abelmoschus {Okra}
|
📚
|
|
8.4
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
8.2
|
vegetarians
|
📚
|
|
8.1
|
Ulmus rubra {slippery elm}
|
📚
|
|
8.1
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
8.1
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
8
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
7.9
|
Oryza sativa {Rice}
|
📚
|
|
7.8
|
Arthrospira platensis {Spirulina}
|
📚
|
|
7.8
|
colostrum
|
📚
|
|
7.8
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
7.7
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
7.4
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
7.2
|
naringenin {grapefruit}
|
📚
|
|
7.2
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
7.2
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
7.2
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
7
|
Capra hircus milk {Goat milk}
|
📚
|
|
7
|
Rubus fruticosus {Blackberry}
|
📚
|
|
7
|
schisandra chinensis {magnolia berry}
|
📚
|
|
6.9
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
6.7
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
6.6
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
6.6
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
6.5
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
6.3
|
high red meat
|
📚
|
|
6.3
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
6.2
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
6.2
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
6.2
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
6.2
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
6
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
5.9
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
5.9
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
5.8
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
5.8
|
Lupinus {Lupin[Warning]}
|
📚
|
|
5.7
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
5.7
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
5.7
|
low fodmap diet
|
📚
|
|
5.7
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
5.6
|
blueberry
|
📚
|
|
5.6
|
Pulses, Beans
|
📚
|
|
5.6
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
5.5
|
Whole Cow milk {Whole Milk}
|
📚
|
|
5.5
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
5.5
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
5.4
|
Crataegus {Hawthorn}
|
📚
|
|
5.4
|
Piper nigrum {black pepper}
|
📚
|
|
5.3
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
5.3
|
fat
|
📚
|
|
5.2
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
5.2
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
5.2
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
5.1
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
5
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
5
|
Citrus Fruit Extract
|
📚
|
|
4.8
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
4.8
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
4.7
|
aspergillus oryzae {koji}
|
📚
|
|
4.6
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
4.6
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
4.5
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
4.5
|
Sorghum {Broomcorn}
|
📚
|
|
4.3
|
Moringa Oleifera
|
📚
|
|
4.3
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
4.3
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
4.2
|
tomato powder
|
📚
|
|
4.2
|
Plantago asiatica {Obako}
|
📚
|
|
4.2
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
4.2
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
4.2
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
4.1
|
Secale cereale {Rye}
|
📚
|
|
4
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
4
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
3.9
|
Momordica charantia {Bitter gourd}
|
📚
|
|
3.9
|
nuts
|
📚
|
|
3.9
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
3.9
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
3.9
|
Allium cepa {Onion}
|
📚
|
|
3.9
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
3.9
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
3.8
|
Ananas comosus {Pineapple}
|
📚
|
|
3.8
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
3.8
|
Gallus domesticus {Chicken}
|
📚
|
|
3.8
|
high-fat sucrose
|
📚
|
|
3.8
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
3.8
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
3.7
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
3.7
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
3.7
|
Pistacia vera {Pistachio}
|
📚
|
|
3.6
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
3.6
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
3.6
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
3.6
|
sodium butyrate
|
📚
|
|
3.6
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
3.5
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
3.5
|
Rubia cordifolia {Indian madder}
|
📚
|
|
3.5
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
3.5
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
3.5
|
Carrageenans {Carrageenan}
|
📚
|
|
3.4
|
Asparagus officinalis {Asparagus}
|
📚
|
|
3.3
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
3.2
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
3.2
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
3.2
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
3.1
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
3.1
|
low carbohydrate diet
|
📚
|
|
3
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
3
|
Sesamum indicum {Sesame}
|
📚
|
|
2.8
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
2.8
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
2.8
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
2.8
|
Ribes nigrum {black currant}
|
📚
|
|
2.8
|
acetylsalicylic acid,aspirin
|
📚
|
|
2.8
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
2.7
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
2.7
|
Arctium lappa {Burdock Root}
|
📚
|
|
2.7
|
chondrus crispus {Carrageen}
|
📚
|
|
2.6
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
2.6
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
2.6
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
2.5
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
2.5
|
cranberry bean flour
|
📚
|
|
2.4
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
2.4
|
bacillus
|
📚
|
|
2.4
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
2.4
|
Humulus lupulus {Hops}
|
📚
|
|
2.3
|
cellulose
|
📚
|
|
2.3
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
2.3
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
2.2
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
2.2
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
2.1
|
Spinacia oleracea {Spinach}
|
📚
|
|
2.1
|
Artemisia absinthium {wormwood}
|
📚
|
|
2.1
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
2
|
Glycine max {Doenjang}
|
📚
|
|
2
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
2
|
Curcuma amada {Mango ginger}
|
📚
|
|
2
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
2
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
1.9
|
Elaeis guineensis {Palm oil}
|
📚
|
|
1.9
|
Citrus aurantiifolia {Lime}
|
📚
|
|
1.9
|
L-Theanine {Theanine}
|
📚
|
|
1.9
|
Phoenix dactylifera {dates}
|
📚
|
|
1.9
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
1.8
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
1.8
|
vegetable
|
📚
|
|
1.8
|
Trametes versicolor {Turkey tail}
|
📚
|
|
1.7
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
1.7
|
Aloe vera {True Aloe}
|
📚
|
|
1.7
|
Colocasia esculenta {Taro}
|
📚
|
|
1.7
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
1.7
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Prunus avium {Cherry}
|
📚
|
|
1.6
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
1.6
|
D-mannitol {Mannitol}
|
📚
|
|
1.5
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
1.5
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
1.5
|
Brassica oleracea {cabbage}
|
📚
|
|
1.4
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
1.4
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
1.4
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
1.4
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
1.3
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
1.3
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
1.3
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
1.3
|
arthamus tinctorius {Safflower}
|
📚
|
|
1.3
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
1.3
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Larrea tridentata {Chaparral}
|
📚
|
|
1.2
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
1.2
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
1.2
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
1.2
|
Eutrema japonicum {wasabi}
|
📚
|
|
1.2
|
ß-Carotene {Carrots}
|
📚
|
|
1.1
|
Vanillin {Vanilla}
|
📚
|
|
1
|
bacillus subtilis natto {B.natto}
|
📚
|
|
1
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
1
|
music therapy
|
📚
|
|
1
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
0.9
|
glutathione
📏🍽️ Dosages
|
📚
|
|
0.9
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
0.9
|
Hibiscus {Rose mallow}
|
📚
|
|
0.8
|
Lithium carbonate {Lithium}
|
📚
|
|
0.8
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
0.8
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
0.7
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
0.7
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
0.7
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
0.7
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
0.7
|
origanum vulgare {oregano}
|
📚
|
|
0.6
|
low-fat diets
|
📚
|
|
0.6
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
0.6
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
0.6
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
0.6
|
Tributyrin
|
📚
|
|
0.5
|
Euterpe oleracea {Acai}
|
📚
|
|
0.5
|
ficus carica {fig}
|
📚
|
|
-0.5
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Vaccinium {Cranberry}
|
📚
|
|
-0.5
|
Lactobacillus mucosae
|
📚
|
|
-0.5
|
Leea indica {Bandicoot berry}
|
📚
|
|
-0.5
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-0.5
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-0.6
|
Under cookded animal protein {Rare meat}
|
📚
|
|
-0.6
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-0.7
|
high carbohydrate diet
|
📚
|
|
-0.7
|
high-saturated fat diet
|
📚
|
|
-0.7
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-0.8
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-0.8
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-0.8
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Sodium Chloride {Salt}
|
📚
|
|
-0.9
|
Anethum graveolens {Dill}
|
📚
|
|
-0.9
|
Crocus sativus {Saffron}
|
📚
|
|
-0.9
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-0.9
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-0.9
|
vanillic acid {Vanilla}
|
📚
|
|
-1
|
Camel Milk
|
📚
|
|
-1
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-1
|
Sinapis alba {yellow mustard}
|
📚
|
|
-1
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
-1
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-1.1
|
helichrysum italicum {Immortelle}
|
📚
|
|
-1.1
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
-1.2
|
psidium guajava {Guava}
|
📚
|
|
-1.2
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-1.2
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-1.2
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-1.2
|
refined wheat breads
|
📚
|
|
-1.3
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-1.4
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-1.4
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-1.4
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
-1.4
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
-1.4
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-1.4
|
Rosa canina {Rosehip}
|
📚
|
|
-1.5
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-1.5
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-1.5
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-1.6
|
Rhus coriaria {Sumac}
|
📚
|
|
-1.6
|
Petroselinum crispum {Parsley}
|
📚
|
|
-1.6
|
Mentha spicata {Spearmint}
|
📚
|
|
-1.6
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Salvia officinalis {Sage}
|
📚
|
|
-1.6
|
Helianthus annuus {Sunflower}
|
📚
|
|
-1.6
|
Adeps suillus {Lard}
|
📚
|
|
-1.7
|
omeprazole,(prescription)
|
📚
|
|
-1.8
|
Ruta {Rue}
|
📚
|
|
-1.8
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-1.8
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-1.8
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-1.8
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-1.9
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-1.9
|
Nicotine, Nicotine Patch
|
📚
|
|
-1.9
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-1.9
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-2
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-2
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-2
|
Mimosoideae {Mimosa}
|
📚
|
|
-2.1
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-2.2
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-2.2
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-2.2
|
quebracho
|
📚
|
|
-2.2
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-2.3
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-2.5
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-2.6
|
Propolis {Bee glue}
|
📚
|
|
-2.6
|
Vitex negundo {Nirgundi}
|
📚
|
|
-2.7
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-2.7
|
Arachis hypogaea {Peanut}
|
📚
|
|
-2.7
|
foeniculum vulgare,fennel
|
📚
|
|
-2.8
|
Rhus chinensis {galla rhois}
|
📚
|
|
-2.8
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Bixa orellana {annatto }
|
📚
|
|
-2.8
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-2.9
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-2.9
|
Carica papaya {papaya}
|
📚
|
|
-2.9
|
Tea tree
|
📚
|
|
-2.9
|
Cuminum cyminum {Cumin}
|
📚
|
|
-2.9
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Boron {Borax}
|
📚
|
|
-3.1
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-3.2
|
Menta × piperita {peppermint}
|
📚
|
|
-3.2
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Pisces {Fish}
|
📚
|
|
-3.3
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-3.3
|
Eucalyptus {Gum Tree}
|
📚
|
|
-3.3
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
syzygium aromaticum {clove}
|
📚
|
|
-3.6
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
chlorhexidine
|
📚
|
|
-3.6
|
Coriandrum sativum {Coriander}
|
📚
|
|
-3.9
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-3.9
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-4
|
Carum carvi {Caraway}
|
📚
|
|
-4.1
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-4.1
|
Brassica juncea {Mustard greens}
|
📚
|
|
-4.2
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-4.2
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-4.5
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-4.6
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-4.8
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-4.8
|
low protein diet
|
📚
|
|
-4.9
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-5
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-5.2
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-5.3
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
Metha family {Mint}
|
📚
|
|
-5.6
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-6
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-6.1
|
Lavandula angustifolia {lavender}
|
📚
|
|
-6.3
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-6.3
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-6.3
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-6.5
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-7
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-7.3
|
Ocimum basilicum {Basil}
|
📚
|
|
-7.3
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-8.1
|
eugenol {Eugenic acid}
|
📚
|
|
-9
|
Sus domesticus {Pork}
|
📚
|
|
-10.3
|
Thymus vulgaris {thyme}
|
📚
|
|
-10.9
|
terpenophenolics {cannabinoids}
|
📚
|
|
-15.9
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
-17.2
|
high-fat diets
|
📚
|
