All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
18.8
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
17.5
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
12.1
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
12
|
Abstention from eating {Fasting}
|
📚
|
|
11.5
|
fruit
|
📚
|
|
10.7
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
10.5
|
fruit/legume fibre
|
📚
|
|
10.5
|
grapes
|
📚
|
|
9.7
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
9.6
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
8.8
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
8.6
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
8.4
|
Fiber, total dietary
|
📚
|
|
8.2
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
8
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
7.6
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
7.5
|
red wine
📏🍽️ Dosages
|
📚
|
|
6.9
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
6.7
|
Sulforaphane {Dark Greens}
|
📚
|
|
6.5
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
6.5
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
6.3
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
6.2
|
laminaria digitata {Oarweed}
|
📚
|
|
6.1
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
5.9
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
5.9
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
5.9
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
5.8
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
5.6
|
High-fibre diet {Whole food diet}
|
📚
|
|
5.5
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
5.4
|
Avena sativa {Oats}
|
📚
|
|
5.4
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
5.2
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
5.2
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
5.1
|
henopodium quinoa {Quinoa}
|
📚
|
|
5.1
|
Arthrospira platensis {Spirulina}
|
📚
|
|
5.1
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
5
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
4.8
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
4.6
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
4.6
|
whole-grain diet
|
📚
|
|
4.6
|
Morus {Mulberry }
|
📚
|
|
4.3
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
4.2
|
hypocaloric hyperproteic diet
|
📚
|
|
4.2
|
Crataegus {Hawthorn}
|
📚
|
|
4.2
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
4.2
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
4.2
|
Vaccinium {Cranberry}
|
📚
|
|
4.1
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
3.8
|
cranberry bean flour
|
📚
|
|
3.8
|
Glycine max {Doenjang}
|
📚
|
|
3.8
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
3.8
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
3.8
|
Adeps suillus {Lard}
|
📚
|
|
3.8
|
Litchi chinensis {lychee fruit}
|
📚
|
|
3.8
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
3.8
|
Astragalus
|
📚
|
|
3.7
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
3.7
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
3.6
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
3.5
|
high red meat
|
📚
|
|
3.3
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
3.3
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
3.3
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
3.3
|
Camellia Linnaeus {camellia}
|
📚
|
|
3.3
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
3.2
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
3.2
|
Tudca
📏🍽️ Dosages
|
📚
|
|
3.2
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
3.2
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
3.1
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
3.1
|
Abelmoschus {Okra}
|
📚
|
|
3.1
|
Ethanoic acid {Vinegar}
|
📚
|
|
3.1
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
3
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
3
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
3
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
2.9
|
high-fat diets
|
📚
|
|
2.9
|
kefir
|
📚
|
|
2.9
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
2.8
|
low-fat diets
|
📚
|
|
2.8
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
2.8
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
2.7
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
2.6
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
2.6
|
Genista tinctoria {Genistein}
|
📚
|
|
2.6
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
2.6
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
2.5
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
2.5
|
Rubus fruticosus {Blackberry}
|
📚
|
|
2.5
|
tea
|
📚
|
|
2.4
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
2.4
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
2.4
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
2.3
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
2.3
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
2.3
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
2.3
|
Ceratonia siliqua {carob}
|
📚
|
|
2.3
|
Sorghum {Broomcorn}
|
📚
|
|
2.3
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
2.3
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
2.3
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
2.2
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
2.2
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
2.2
|
Malus domestica {apple}
|
📚
|
|
2.1
|
Aloe vera {True Aloe}
|
📚
|
|
2.1
|
Curcuma amada {Mango ginger}
|
📚
|
|
2.1
|
theabrownin {theabrownin}
|
📚
|
|
2.1
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
2.1
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
2.1
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
2.1
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
2
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
2
|
schisandra chinensis {magnolia berry}
|
📚
|
|
2
|
oolong teas
|
📚
|
|
2
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
2
|
colostrum
|
📚
|
|
2
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
1.9
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
1.9
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
1.9
|
ketogenic diet
|
📚
|
|
1.8
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
1.8
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
1.8
|
Ribes nigrum {black currant}
|
📚
|
|
1.8
|
Crocus sativus {Saffron}
|
📚
|
|
1.8
|
Pine pollen
|
📚
|
|
1.8
|
Caffeine
|
📚
|
|
1.7
|
Bixa orellana {annatto }
|
📚
|
|
1.7
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
1.7
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
1.7
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
1.7
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
1.7
|
bacillus
|
📚
|
|
1.7
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
1.6
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
1.6
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
1.6
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
1.5
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
1.5
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
1.5
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
1.5
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
1.5
|
Spinacia oleracea {Spinach}
|
📚
|
|
1.5
|
fat
|
📚
|
|
1.5
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
1.5
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
1.5
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
1.4
|
Momordica charantia {Bitter gourd}
|
📚
|
|
1.4
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
1.4
|
vanillic acid {Vanilla}
|
📚
|
|
1.4
|
Whole Cow milk {Whole Milk}
|
📚
|
|
1.3
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
1.3
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
1.3
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
1.3
|
Piper nigrum {black pepper}
|
📚
|
|
1.3
|
Citrus Fruit Extract
|
📚
|
|
1.3
|
Brassica oleracea {cabbage}
|
📚
|
|
1.3
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
1.2
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Rubia cordifolia {Indian madder}
|
📚
|
|
1.2
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Myrciaria dubia {Camu camu}
|
📚
|
|
1.2
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
1.2
|
Cola aspartame {Diet Cola}
|
📚
|
|
1.2
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
1.1
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
1.1
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
1.1
|
amaranthus {amaranth}
|
📚
|
|
1.1
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
1.1
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
1.1
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
1.1
|
omeprazole,(prescription)
|
📚
|
|
1.1
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
1
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
1
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
1
|
Apium graveolens {Celery}
|
📚
|
|
0.9
|
Ananas comosus {Pineapple}
|
📚
|
|
0.9
|
Euterpe oleracea {Acai}
|
📚
|
|
0.9
|
pectin {pectin}
|
📚
|
|
0.9
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
0.9
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
0.9
|
bacillus subtilis natto {B.natto}
|
📚
|
|
0.9
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
0.9
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
0.9
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
0.8
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
0.8
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
0.8
|
Lithium carbonate {Lithium}
|
📚
|
|
0.8
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
0.8
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
0.8
|
vegetarians
|
📚
|
|
0.8
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
0.7
|
chondrus crispus {Carrageen}
|
📚
|
|
0.7
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
0.7
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
0.7
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
0.7
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
0.7
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
0.7
|
music therapy
|
📚
|
|
0.7
|
Colocasia esculenta {Taro}
|
📚
|
|
0.7
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
0.7
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
0.7
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
0.7
|
Camellia sinensis {oolong tea}
|
📚
|
|
0.7
|
syzygium aromaticum {clove}
|
📚
|
|
0.7
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
0.7
|
foeniculum vulgare,fennel
|
📚
|
|
0.7
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
0.7
|
laminaria hyperborea {Cuvie}
|
📚
|
|
0.7
|
low carbohydrate diet
|
📚
|
|
0.7
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
0.6
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
0.6
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
0.6
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
0.6
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Sesamum indicum {Sesame}
|
📚
|
|
0.5
|
rosmarinus officinalis {rosemary}
|
📚
|
|
0.5
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
0.5
|
Ulmus rubra {slippery elm}
|
📚
|
|
0.5
|
high-saturated fat diet
|
📚
|
|
-0.5
|
Larrea tridentata {Chaparral}
|
📚
|
|
-0.5
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-0.5
|
Phoenix dactylifera {dates}
|
📚
|
|
-0.5
|
vegetable
|
📚
|
|
-0.5
|
Nicotine, Nicotine Patch
|
📚
|
|
-0.5
|
tomato powder
|
📚
|
|
-0.6
|
Oryza sativa {Rice}
|
📚
|
|
-0.6
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-0.6
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-0.6
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-0.6
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-0.6
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
-0.6
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-0.6
|
Prunus avium {Cherry}
|
📚
|
|
-0.6
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
high carbohydrate diet
|
📚
|
|
-0.7
|
Menta × piperita {peppermint}
|
📚
|
|
-0.7
|
chlorhexidine
|
📚
|
|
-0.7
|
Thymus vulgaris {thyme}
|
📚
|
|
-0.7
|
Helianthus annuus {Sunflower}
|
📚
|
|
-0.7
|
Boron {Borax}
|
📚
|
|
-0.7
|
Vanillin {Vanilla}
|
📚
|
|
-0.7
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-0.8
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-0.8
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Prunus mume {Umeboshi}
|
📚
|
|
-0.8
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-0.8
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-0.8
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
-0.8
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
low fodmap diet
|
📚
|
|
-0.9
|
Eutrema japonicum {wasabi}
|
📚
|
|
-0.9
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
-0.9
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-0.9
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Carum carvi {Caraway}
|
📚
|
|
-0.9
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-0.9
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-0.9
|
Gallus domesticus {Chicken}
|
📚
|
|
-1
|
Plantago asiatica {Obako}
|
📚
|
|
-1
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-1
|
arthamus tinctorius {Safflower}
|
📚
|
|
-1
|
terpenophenolics {cannabinoids}
|
📚
|
|
-1
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-1
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
naringenin {grapefruit}
|
📚
|
|
-1.1
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-1.1
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-1.1
|
Capra hircus milk {Goat milk}
|
📚
|
|
-1.1
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Lactobacillus mucosae
|
📚
|
|
-1.1
|
Artemisia absinthium {wormwood}
|
📚
|
|
-1.1
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-1.1
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-1.1
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-1.1
|
high-fat sucrose
|
📚
|
|
-1.2
|
eugenol {Eugenic acid}
|
📚
|
|
-1.2
|
Arctium lappa {Burdock Root}
|
📚
|
|
-1.2
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-1.2
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-1.3
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-1.3
|
Ocimum basilicum {Basil}
|
📚
|
|
-1.3
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-1.4
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-1.4
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-1.5
|
Propolis {Bee glue}
|
📚
|
|
-1.5
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-1.5
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-1.6
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Carrageenans {Carrageenan}
|
📚
|
|
-1.6
|
aspergillus oryzae {koji}
|
📚
|
|
-1.7
|
refined wheat breads
|
📚
|
|
-1.7
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-1.7
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-1.7
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Arachis hypogaea {Peanut}
|
📚
|
|
-1.7
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-1.8
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-1.8
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-1.9
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-1.9
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-1.9
|
cellulose
|
📚
|
|
-2
|
Secale cereale {Rye}
|
📚
|
|
-2
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-2
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-2
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-2
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-2
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-2
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-2.2
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
yogurt
|
📚
|
|
-2.3
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-2.3
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-2.3
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-2.3
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-2.4
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-2.4
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-2.5
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-2.7
|
Pulses, Beans
|
📚
|
|
-2.7
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-2.8
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-2.9
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-3
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-3.1
|
Moringa Oleifera
|
📚
|
|
-3.2
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
oligofructose-enriched inulin
|
📚
|
|
-3.3
|
Bovine Milk Products {Dairy}
|
📚
|
|
-3.4
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-3.4
|
Zea mays {maize}
|
📚
|
|
-3.4
|
quebracho
|
📚
|
|
-3.4
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-3.4
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-3.5
|
Sus domesticus {Pork}
|
📚
|
|
-3.5
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-3.6
|
Beta vulgaris {Beet}
|
📚
|
|
-3.6
|
Vsl#3 {Visibiome}
|
📚
|
|
-3.7
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-3.7
|
low protein diet
|
📚
|
|
-4.1
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-5
|
High-amylose maize starch {HAMS}
|
📚
|
|
-5.1
|
Sodium Chloride {Salt}
|
📚
|
|
-5.5
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-5.8
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-5.8
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-6.5
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-7.3
|
L-Theanine {Theanine}
|
📚
|
|
-7.4
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-7.5
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-7.6
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-7.7
|
soy
📏🍽️ Dosages
|
📚
|
|
-7.9
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-8.5
|
bifidobacterium
|
📚
|
|
-8.6
|
Amylum {Starch}
|
📚
|
|
-8.6
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-10.5
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-11
|
partially hydrolysed guar gum
|
📚
|
|
-12.5
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-12.7
|
wheat
|
📚
|
|
-13.7
|
resistant starch
|
📚
|
|
-30.3
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
