All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
10.8
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
8.4
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
7.3
|
vegetarians
|
📚
|
|
5.9
|
Tributyrin
|
📚
|
|
4.6
|
walnuts
📏🍽️ Dosages
|
📚
|
|
4.1
|
high-saturated fat diet
|
📚
|
|
3.8
|
Sus domesticus {Pork}
|
📚
|
|
3.5
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
3.5
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
3.2
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
3.2
|
Vaccinium {Cranberry}
|
📚
|
|
3.2
|
Arthrospira platensis {Spirulina}
|
📚
|
|
3.1
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
3
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
2.9
|
Genista tinctoria {Genistein}
|
📚
|
|
2.8
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
2.7
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
2.7
|
Lithium carbonate {Lithium}
|
📚
|
|
2.7
|
high carbohydrate diet
|
📚
|
|
2.6
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
2.6
|
Under cookded animal protein {Rare meat}
|
📚
|
|
2.5
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
2.5
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
2.4
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
2.3
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
2.3
|
acetylsalicylic acid,aspirin
|
📚
|
|
2.3
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
2.3
|
Glycerol
|
📚
|
|
2.1
|
amaranthus {amaranth}
|
📚
|
|
2.1
|
low protein diet
|
📚
|
|
2
|
high red meat
|
📚
|
|
2
|
Tudca
📏🍽️ Dosages
|
📚
|
|
2
|
vegetable
|
📚
|
|
1.9
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Adeps suillus {Lard}
|
📚
|
|
1.8
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
1.8
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
1.8
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
1.8
|
Camel Milk
|
📚
|
|
1.7
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
1.7
|
Ulmus rubra {slippery elm}
|
📚
|
|
1.6
|
low-fat high-complex carbohydrate diet
|
📚
|
|
1.5
|
olive oil {olive oil}
|
📚
|
|
1.5
|
refined wheat breads
|
📚
|
|
1.5
|
Whole Cow milk {Whole Milk}
|
📚
|
|
1.4
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
1.4
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
1.3
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
1.3
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Taraxacum officinale {Dandelion}
|
📚
|
|
1.2
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
1.2
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
1.2
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
1.1
|
Cannabis sativa {Marijuana}
|
📚
|
|
1.1
|
omeprazole,(prescription)
|
📚
|
|
1.1
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
1.1
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
1.1
|
Hibiscus {Rose mallow}
|
📚
|
|
1.1
|
Petroselinum crispum {Parsley}
|
📚
|
|
1.1
|
Armoracia rusticana {Horseradish}
|
📚
|
|
1
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
1
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
0.9
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
0.9
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
0.9
|
sodium butyrate
|
📚
|
|
0.9
|
nuts
|
📚
|
|
0.9
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
0.9
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
0.9
|
Nicotine, Nicotine Patch
|
📚
|
|
0.8
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
0.7
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
0.7
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
0.7
|
arthamus tinctorius {Safflower}
|
📚
|
|
0.7
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
0.7
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
0.7
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
0.7
|
Pine pollen
|
📚
|
|
0.7
|
Boron {Borax}
|
📚
|
|
0.6
|
Apium graveolens {Celery}
|
📚
|
|
0.6
|
terpenophenolics {cannabinoids}
|
📚
|
|
0.6
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
0.5
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
0.5
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
0.5
|
Pisces {Fish}
|
📚
|
|
0.5
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-0.5
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-0.6
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-0.6
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-0.7
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-0.7
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-0.7
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-0.7
|
Anethum graveolens {Dill}
|
📚
|
|
-0.7
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-0.7
|
loratadine,(prescription)
|
📚
|
|
-0.7
|
fat
|
📚
|
|
-0.7
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-0.8
|
Brassica oleracea {cabbage}
|
📚
|
|
-0.8
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-0.8
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Bixa orellana {annatto }
|
📚
|
|
-0.8
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-0.9
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
-0.9
|
Eutrema japonicum {wasabi}
|
📚
|
|
-0.9
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
-0.9
|
Tea tree
|
📚
|
|
-0.9
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
-0.9
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-0.9
|
Sesamum indicum {Sesame}
|
📚
|
|
-0.9
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-0.9
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-0.9
|
foeniculum vulgare,fennel
|
📚
|
|
-0.9
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
-0.9
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-1
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-1
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-1
|
chondrus crispus {Carrageen}
|
📚
|
|
-1
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-1
|
Piper nigrum {black pepper}
|
📚
|
|
-1.1
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-1.1
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Vitex negundo {Nirgundi}
|
📚
|
|
-1.1
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-1.1
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Salvia officinalis {Sage}
|
📚
|
|
-1.1
|
Helianthus annuus {Sunflower}
|
📚
|
|
-1.1
|
Glycine max {Doenjang}
|
📚
|
|
-1.1
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-1.1
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-1.1
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-1.1
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
-1.1
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-1.2
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-1.2
|
Larrea tridentata {Chaparral}
|
📚
|
|
-1.2
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-1.2
|
low-fat diets
|
📚
|
|
-1.2
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-1.2
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Crocus sativus {Saffron}
|
📚
|
|
-1.3
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-1.3
|
Ananas comosus {Pineapple}
|
📚
|
|
-1.3
|
Gallus domesticus {Chicken}
|
📚
|
|
-1.3
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-1.4
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-1.4
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
ß-Carotene {Carrots}
|
📚
|
|
-1.5
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-1.5
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-1.5
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Vsl#3 {Visibiome}
|
📚
|
|
-1.6
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-1.6
|
Lactobacillus mucosae
|
📚
|
|
-1.6
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-1.7
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-1.7
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-1.7
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-1.7
|
chlorhexidine
|
📚
|
|
-1.7
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-1.7
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-1.8
|
Allium cepa {Onion}
|
📚
|
|
-1.8
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-1.9
|
Abelmoschus {Okra}
|
📚
|
|
-1.9
|
Aloe vera {True Aloe}
|
📚
|
|
-1.9
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-1.9
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-1.9
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-1.9
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-1.9
|
Ruta {Rue}
|
📚
|
|
-1.9
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-2
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-2
|
Brassica juncea {Mustard greens}
|
📚
|
|
-2
|
Crataegus {Hawthorn}
|
📚
|
|
-2
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-2
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-2
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-2
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-2
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-2.1
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-2.1
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-2.1
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-2.2
|
low fodmap diet
|
📚
|
|
-2.2
|
naringenin {grapefruit}
|
📚
|
|
-2.2
|
Sodium Chloride {Salt}
|
📚
|
|
-2.2
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-2.2
|
quebracho
|
📚
|
|
-2.3
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-2.3
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
-2.3
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-2.3
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-2.3
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-2.4
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
high-fat diets
|
📚
|
|
-2.4
|
helichrysum italicum {Immortelle}
|
📚
|
|
-2.4
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-2.4
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-2.4
|
Carum carvi {Caraway}
|
📚
|
|
-2.4
|
Coriandrum sativum {Coriander}
|
📚
|
|
-2.4
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-2.4
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-2.4
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-2.5
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-2.5
|
Pistacia vera {Pistachio}
|
📚
|
|
-2.5
|
Astragalus
|
📚
|
|
-2.5
|
high-fat sucrose
|
📚
|
|
-2.5
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-2.5
|
Plantago asiatica {Obako}
|
📚
|
|
-2.5
|
Prunus avium {Cherry}
|
📚
|
|
-2.5
|
Pulses, Beans
|
📚
|
|
-2.6
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Carica papaya {papaya}
|
📚
|
|
-2.6
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-2.6
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-2.8
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-2.8
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Citrus Fruit Extract
|
📚
|
|
-2.8
|
Eucalyptus {Gum Tree}
|
📚
|
|
-2.9
|
Pisum sativum {pea}
|
📚
|
|
-2.9
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-3
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Rhus coriaria {Sumac}
|
📚
|
|
-3.1
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-3.1
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
hypocaloric hyperproteic diet
|
📚
|
|
-3.1
|
Avena sativa {Oats}
|
📚
|
|
-3.1
|
ficus carica {fig}
|
📚
|
|
-3.2
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
aspergillus oryzae {koji}
|
📚
|
|
-3.2
|
Ocimum basilicum {Basil}
|
📚
|
|
-3.2
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-3.3
|
tomato powder
|
📚
|
|
-3.3
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-3.3
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Beta vulgaris {Beet}
|
📚
|
|
-3.3
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-3.4
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
syzygium aromaticum {clove}
|
📚
|
|
-3.4
|
Ribes nigrum {black currant}
|
📚
|
|
-3.5
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-3.7
|
Capra hircus milk {Goat milk}
|
📚
|
|
-3.7
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Sorghum {Broomcorn}
|
📚
|
|
-3.8
|
Arctium lappa {Burdock Root}
|
📚
|
|
-3.8
|
Ethanoic acid {Vinegar}
|
📚
|
|
-3.9
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Mentha spicata {Spearmint}
|
📚
|
|
-4
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-4
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-4
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-4
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-4.1
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-4.2
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-4.2
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-4.2
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-4.3
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-4.4
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-4.5
|
cellulose
|
📚
|
|
-4.5
|
cranberry bean flour
|
📚
|
|
-4.6
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-4.6
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-4.7
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-4.7
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-4.8
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-4.8
|
Secale cereale {Rye}
|
📚
|
|
-4.9
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Artemisia absinthium {wormwood}
|
📚
|
|
-4.9
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-4.9
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-4.9
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-5
|
whole-grain diet
|
📚
|
|
-5
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-5.1
|
Prunus mume {Umeboshi}
|
📚
|
|
-5.1
|
Curcuma amada {Mango ginger}
|
📚
|
|
-5.1
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-5.1
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-5.2
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-5.3
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
theabrownin {theabrownin}
|
📚
|
|
-5.5
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-5.5
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-5.6
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
Morus {Mulberry }
|
📚
|
|
-5.6
|
Zea mays {maize}
|
📚
|
|
-5.6
|
kefir
|
📚
|
|
-5.6
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
L-Theanine {Theanine}
|
📚
|
|
-5.8
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-5.8
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-5.8
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-6
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-6
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Musa acuminata {Banana}
|
📚
|
|
-6.1
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-6.2
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-6.2
|
Camellia sinensis {oolong tea}
|
📚
|
|
-6.2
|
Citrus limon {Lemon}
|
📚
|
|
-6.3
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-6.3
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-6.3
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-6.3
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-6.4
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-6.4
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-6.5
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-6.5
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-6.5
|
oligofructose-enriched inulin
|
📚
|
|
-6.6
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-6.7
|
Oryza sativa {Rice}
|
📚
|
|
-6.7
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-6.7
|
grapes
|
📚
|
|
-6.7
|
ketogenic diet
|
📚
|
|
-6.9
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-7
|
Metha family {Mint}
|
📚
|
|
-7
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
red wine
📏🍽️ Dosages
|
📚
|
|
-7.2
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-7.3
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-7.5
|
Moringa Oleifera
|
📚
|
|
-7.6
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-7.6
|
blueberry
|
📚
|
|
-7.7
|
Humulus lupulus {Hops}
|
📚
|
|
-7.8
|
Orange Juice
|
📚
|
|
-7.9
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-7.9
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-8
|
oolong teas
|
📚
|
|
-8
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-8
|
High-amylose maize starch {HAMS}
|
📚
|
|
-8.1
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-8.2
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-8.3
|
brown algae
|
📚
|
|
-8.3
|
Camellia Linnaeus {camellia}
|
📚
|
|
-8.4
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-8.5
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-8.5
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-8.6
|
origanum vulgare {oregano}
|
📚
|
|
-8.8
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-9
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-9.2
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-9.3
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-9.3
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-9.4
|
Amylum {Starch}
|
📚
|
|
-9.4
|
henopodium quinoa {Quinoa}
|
📚
|
|
-9.5
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-9.8
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-9.9
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-9.9
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-9.9
|
Menta × piperita {peppermint}
|
📚
|
|
-9.9
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-10.2
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-10.3
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-10.5
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-11.1
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-11.1
|
Thymus vulgaris {thyme}
|
📚
|
|
-11.2
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-11.3
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-11.5
|
Sulforaphane {Dark Greens}
|
📚
|
|
-11.6
|
Cola aspartame {Diet Cola}
|
📚
|
|
-11.7
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-12
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-12.4
|
soy
📏🍽️ Dosages
|
📚
|
|
-12.4
|
Caffeine
|
📚
|
|
-12.6
|
laminaria digitata {Oarweed}
|
📚
|
|
-13
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-13.8
|
tea
|
📚
|
|
-13.8
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-14.1
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-14.4
|
Coffee
|
📚
|
|
-14.7
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-14.8
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-14.9
|
bacillus
|
📚
|
|
-14.9
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-14.9
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-15.3
|
partially hydrolysed guar gum
|
📚
|
|
-15.3
|
Malus domestica {apple}
|
📚
|
|
-15.6
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-16.2
|
Propolis {Bee glue}
|
📚
|
|
-16.3
|
Abstention from eating {Fasting}
|
📚
|
|
-16.3
|
pectin {pectin}
|
📚
|
|
-16.6
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-16.7
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-16.9
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-17.1
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-17.9
|
resistant starch
|
📚
|
|
-18.4
|
green tea
|
📚
|
|
-18.4
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-19.5
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-19.8
|
wheat
|
📚
|
|
-20.1
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-20.4
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-20.4
|
High-fibre diet {Whole food diet}
|
📚
|
|
-20.9
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-20.9
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-22.4
|
Bovine Milk Products {Dairy}
|
📚
|
|
-22.8
|
bifidobacterium
|
📚
|
|
-22.9
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-29.3
|
fruit/legume fibre
|
📚
|
|
-31.9
|
yogurt
|
📚
|
|
-32.3
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-33.9
|
fruit
|
📚
|
|
-34.1
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-38.5
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-41.6
|
Fiber, total dietary
|
📚
|
|
-43.9
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-52.8
|
dietary fiber
|
📚
|
|
-57.3
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
