All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
30.6
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
π
|
|
24.6
|
High-fibre diet {Whole food diet}
|
π
|
|
23.8
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
π
|
|
17.2
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
π
|
|
14.2
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
π
|
|
14
|
vegetarians
|
π
|
|
12.8
|
Fiber, total dietary
|
π
|
|
12.6
|
Slow digestible carbohydrates. {Low Glycemic}
|
π
|
|
11.5
|
Sus domesticus {Pork}
|
π
|
|
11.4
|
fruit/legume fibre
|
π
|
|
10.9
|
fruit
|
π
|
|
10.8
|
tea
|
π
|
|
10.5
|
dietary fiber
|
π
|
|
10.4
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
π
|
|
10.2
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
π
|
|
10.1
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
π
|
|
10
|
Mixture of Vitamin B? {B Vitamins}
|
π
|
|
10
|
Moringa Oleifera
|
π
|
|
9.9
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
π
|
|
9.5
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
π
|
|
9.1
|
olive oil {olive oil}
|
π
|
|
8.8
|
Abelmoschus {Okra}
|
π
|
|
8.3
|
Vaccinium {Cranberry}
|
π
|
|
8.3
|
Manganese sulfate {Manganese Supplement}
|
π
|
|
8.3
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
π
|
|
8.2
|
ascophyllum nodosum {Rockweed}
|
π
|
|
8.2
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
π
|
|
8.2
|
Cola aspartame {Diet Cola}
|
π
|
|
8.2
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
π
|
|
7.9
|
Ethanoic acid {Vinegar}
|
π
|
|
7.7
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
π
|
|
7.7
|
Pyroguaiac acid {Guaiacol}
|
π
|
|
7.7
|
Linum usitatissimum {Flaxseed}
ππ½οΈ Dosages
|
π
|
|
7.6
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
π
|
|
7.4
|
Epicatechin {Green tea polyphenol}
|
π
|
|
7.3
|
Caffeine
|
π
|
|
7.2
|
Pediococcus pentosaceus {P. pentosaceus}
|
π
|
|
7.2
|
Sodium Bicarbonate {Baking Soda}
|
π
|
|
7.2
|
Rubus fruticosus {Blackberry}
|
π
|
|
7.2
|
Sodium Chloride {Salt}
|
π
|
|
7.1
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
π
|
|
7.1
|
Orange Juice
|
π
|
|
7.1
|
Coffee
|
π
|
|
7
|
allium sativum {garlic}
ππ½οΈ Dosages
|
π
|
|
7
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
π
|
|
6.9
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
π
|
|
6.9
|
Boron {Borax}
|
π
|
|
6.7
|
Finnish Probiotic {Valio Probiotic}
|
π
|
|
6.6
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
π
|
|
6.5
|
low protein diet
|
π
|
|
6.5
|
Plantago {Psyllium}
ππ½οΈ Dosages
|
π
|
|
6.4
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
π
|
|
6.4
|
5-Hydroxytryptophan {5-HTP}
|
π
|
|
6.4
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
π
|
|
6.3
|
Hericium erinaceus {Lion's Mane Mushroom }
|
π
|
|
6.2
|
gliadin, glutenin etc {Gluten}
|
π
|
|
6.2
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
π
|
|
6.2
|
Lithium carbonate {Lithium}
|
π
|
|
6.1
|
Salvia hispanica {Chia Seeds}
|
π
|
|
6.1
|
whole-grain diet
|
π
|
|
6.1
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
π
|
|
5.9
|
Genista tinctoria {Genistein}
|
π
|
|
5.9
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
π
|
|
5.7
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
π
|
|
5.7
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
π
|
|
5.4
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
π
|
|
5.4
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
π
|
|
5.4
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
π
|
|
5.3
|
Solanum tuberosum {Potatoes}
|
π
|
|
5.3
|
bifidobacterium
|
π
|
|
5.3
|
cobalamin {Vitamin B-12}
ππ½οΈ Dosages
|
π
|
|
5.3
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
π
|
|
5.2
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
π
|
|
5.2
|
long-term, moderate-intensity exercise {exercise}
|
π
|
|
5.2
|
1,4-a-D-glucan branched {Amylopectin}
|
π
|
|
5.2
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
π
|
|
5.1
|
Myristica fragrans {Nutmeg}
|
π
|
|
5.1
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
π
|
|
5
|
magnolia officinalis {magnolia bark}
|
π
|
|
5
|
oolong teas
|
π
|
|
4.9
|
Gallus domesticus {Chicken}
|
π
|
|
4.8
|
Cucurbita pepo {Pumpkin}
|
π
|
|
4.8
|
lactobacillus helveticus,lactobacillus rhamnosus
|
π
|
|
4.7
|
Pentadigalloylglucose {Tannic Acid}
|
π
|
|
4.7
|
Agaricus bisporus {White button mushrooms}
|
π
|
|
4.7
|
Plant-based diet {Vegetarian diet}
|
π
|
|
4.7
|
Vaccinium myrtillus {Bilberry}
ππ½οΈ Dosages
|
π
|
|
4.6
|
Elaeis guineensis {Palm oil}
|
π
|
|
4.6
|
Citrus aurantiifolia {Lime}
|
π
|
|
4.6
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
π
|
|
4.5
|
Arachis hypogaea {Peanut}
|
π
|
|
4.5
|
eugenol {Eugenic acid}
|
π
|
|
4.5
|
Traditional Mediterranean diet {Mediterranean diet}
|
π
|
|
4.4
|
Pulses, Beans
|
π
|
|
4.4
|
resistant starch
|
π
|
|
4.2
|
Calcium {Calcium Supplements}
ππ½οΈ Dosages
|
π
|
|
4.2
|
cellulose
|
π
|
|
4.2
|
Ulmus rubra {slippery elm}
|
π
|
|
4.1
|
Lactiplantibacillus pentosus {L. pentosus}
|
π
|
|
4.1
|
Myrciaria dubia {Camu camu}
|
π
|
|
4.1
|
sodium butyrate
|
π
|
|
4.1
|
acetylsalicylic acid,aspirin
|
π
|
|
4.1
|
enterococcus durans {Streptococcus durans}
|
π
|
|
4.1
|
grapes
|
π
|
|
3.8
|
Xanthomonas campestris {Xanthan gum}
|
π
|
|
3.8
|
bifidobacterium longum,lactobacillus helveticus
|
π
|
|
3.8
|
Inonotus obliquus {Chaga Mushroom}
|
π
|
|
3.8
|
bifidobacterium infantis {B. infantis}
ππ½οΈ Dosages
|
π
|
|
3.8
|
Litchi chinensis {lychee fruit}
|
π
|
|
3.7
|
Vaccinium vitis-idaea {lingonberries}
|
π
|
|
3.7
|
folate {Vitamin B9}
ππ½οΈ Dosages
|
π
|
|
3.7
|
Hibiscus {Rose mallow}
|
π
|
|
3.7
|
Laurus nobilis {Bay Leaf}
|
π
|
|
3.7
|
Aloe vera {True Aloe}
|
π
|
|
3.6
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
π
|
|
3.6
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
π
|
|
3.6
|
nicotinic acid {Vitamin B-3}
ππ½οΈ Dosages
|
π
|
|
3.5
|
Rubia cordifolia {Indian madder}
|
π
|
|
3.5
|
Tudca
ππ½οΈ Dosages
|
π
|
|
3.4
|
Bertholletia excelsa {Brazilian nuts}
|
π
|
|
3.4
|
Honey {Honey }
ππ½οΈ Dosages
|
π
|
|
3.4
|
Ocimum basilicum {Basil}
|
π
|
|
3.3
|
soy
ππ½οΈ Dosages
|
π
|
|
3.3
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
π
|
|
3.2
|
Crataegus {Hawthorn}
|
π
|
|
3.2
|
arthamus tinctorius {Safflower}
|
π
|
|
3.2
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
π
|
|
3.1
|
origanum vulgare {oregano}
|
π
|
|
3.1
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
π
|
|
3.1
|
Bacillus pumilus {B. pumilus}
ππ½οΈ Dosages
|
π
|
|
3.1
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
π
|
|
3
|
Camellia sinensis {oolong tea}
|
π
|
|
3
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
π
|
|
2.9
|
Cannabis sativa {Marijuana}
|
π
|
|
2.9
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
π
|
|
2.8
|
refined wheat breads
|
π
|
|
2.8
|
Prunus avium {Cherry}
|
π
|
|
2.8
|
bacillus subtilis natto {B.natto}
|
π
|
|
2.8
|
Theobroma cacao {Cacao}
ππ½οΈ Dosages
|
π
|
|
2.8
|
isoflavones {Dietary phytoestrogens}
|
π
|
|
2.8
|
Fiber of Vitis vinifera {Grape Fiber}
|
π
|
|
2.8
|
Sodium alginate
ππ½οΈ Dosages
|
π
|
|
2.8
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
π
|
|
2.7
|
Curcuma amada {Mango ginger}
|
π
|
|
2.7
|
coptis chinensis {Chinese goldthread }
|
π
|
|
2.7
|
syzygium aromaticum {clove}
|
π
|
|
2.6
|
Menaquinone K2 {Vitamin K}
ππ½οΈ Dosages
|
π
|
|
2.6
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
π
|
|
2.6
|
laminaria digitata {Oarweed}
|
π
|
|
2.6
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
π
|
|
2.6
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
π
|
|
2.6
|
Bixa orellana {annatto }
|
π
|
|
2.6
|
Dextrin
ππ½οΈ Dosages
|
π
|
|
2.5
|
2-aminoacetic acid {glycine}
ππ½οΈ Dosages
|
π
|
|
2.5
|
quebracho
|
π
|
|
2.5
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
π
|
|
2.4
|
vegetable
|
π
|
|
2.4
|
Citrus limon {Lemon}
|
π
|
|
2.3
|
Glycerol
|
π
|
|
2.3
|
Nattokinase {Natto}
ππ½οΈ Dosages
|
π
|
|
2.3
|
Hydrastis canadensis {Goldenseal}
|
π
|
|
2.3
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
π
|
|
2.2
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
π
|
|
2.2
|
Lavandula angustifolia {lavender}
|
π
|
|
2.2
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
π
|
|
2.2
|
kefir
|
π
|
|
2.2
|
pediococcus acidilactici {P acidilactici}
|
π
|
|
2.2
|
Musa acuminata {Banana}
|
π
|
|
2.2
|
Arthrospira platensis {Spirulina}
|
π
|
|
2.1
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
π
|
|
2.1
|
Citricidal {Grapefruit seed extract}
|
π
|
|
2.1
|
low fodmap diet
|
π
|
|
2
|
Grape Polyphenols {Grape Flavonoids}
|
π
|
|
1.9
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
π
|
|
1.9
|
terpenophenolics {cannabinoids}
|
π
|
|
1.9
|
Far Infrared Therapy {Far infrared Sauna }
|
π
|
|
1.8
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
π
|
|
1.8
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
π
|
|
1.8
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
ππ½οΈ Dosages
|
π
|
|
1.8
|
low-fat diets
|
π
|
|
1.8
|
pectin {pectin}
|
π
|
|
1.7
|
Trigonella foenum-graecum {Fenugreek}
|
π
|
|
1.7
|
Cuminum cyminum {Cumin}
|
π
|
|
1.6
|
Helianthus annuus {Sunflower}
|
π
|
|
1.6
|
polyphenols
ππ½οΈ Dosages
|
π
|
|
1.6
|
Metha family {Mint}
|
π
|
|
1.6
|
Arctostaphylos uva-ursi {Bearberry}
|
π
|
|
1.5
|
Taraxacum officinale {Dandelion}
|
π
|
|
1.5
|
helichrysum italicum {Immortelle}
|
π
|
|
1.5
|
Carrageenans {Carrageenan}
|
π
|
|
1.5
|
ketogenic diet
|
π
|
|
1.5
|
hypocaloric hyperproteic diet
|
π
|
|
1.4
|
Enterococcus faecium sf 68 {bioflorin}
|
π
|
|
1.4
|
vitamin d
ππ½οΈ Dosages
|
π
|
|
1.4
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
π
|
|
1.4
|
High-amylose maize starch {HAMS}
|
π
|
|
1.3
|
Carica papaya {papaya}
|
π
|
|
1.3
|
Triticum aestivum {Whole-grain wheat}
|
π
|
|
1.3
|
high red meat
|
π
|
|
1.3
|
Thiamine {Vitamin B1}
ππ½οΈ Dosages
|
π
|
|
1.3
|
Camel Milk
|
π
|
|
1.3
|
Lactobacillus jensenii {L Jensenii}
|
π
|
|
1.3
|
Lonicera periclymenum {Epazote}
|
π
|
|
1.3
|
Dysphania ambrosioides {Epazote}
|
π
|
|
1.3
|
Armoracia rusticana {Horseradish}
|
π
|
|
1.3
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
π
|
|
1.3
|
Adeps suillus {Lard}
|
π
|
|
1.2
|
pyrrolidine-2-carboxylic acid {proline}
|
π
|
|
1.2
|
Withania somnifera {Ashwagandha}
ππ½οΈ Dosages
|
π
|
|
1.2
|
Ribes nigrum {black currant}
|
π
|
|
1.2
|
Pine pollen
|
π
|
|
1.2
|
Conjugated Linoleic Acid {CLA}
|
π
|
|
1.1
|
Vitex negundo {Nirgundi}
|
π
|
|
1.1
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
π
|
|
1.1
|
A2 variant of beta-casein {A2 Milk}
|
π
|
|
1.1
|
Vanillin {Vanilla}
|
π
|
|
1.1
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
π
|
|
1
|
Cannabis sativa seed oil {Hemp Oil}
|
π
|
|
1
|
lactobacillus vaginalis {l. vaginalis}
|
π
|
|
1
|
mixture of pancreas digestive enzymes {Pancreatin}
|
π
|
|
1
|
4-Guanidino-n-butyl syringate {Levan}
|
π
|
|
1
|
Amylum {Starch}
|
π
|
|
0.9
|
Oryza sativa {Rice}
|
π
|
|
0.9
|
Mimosoideae {Mimosa}
|
π
|
|
0.9
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
π
|
|
0.9
|
Terminalia chebula {Haritaki}
ππ½οΈ Dosages
|
π
|
|
0.9
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
ππ½οΈ Dosages
|
π
|
|
0.9
|
Chamaemelum nobile {Camomile}
|
π
|
|
0.9
|
Rosa canina {Rosehip}
|
π
|
|
0.8
|
Phaseolus vulgaris {Boston bean}
|
π
|
|
0.8
|
diosmin {diosmin}
ππ½οΈ Dosages
|
π
|
|
0.8
|
Petals from Punica granatum {pomegranate blossom tea}
|
π
|
|
0.7
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
ππ½οΈ Dosages
|
π
|
|
0.7
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
π
|
|
0.7
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
π
|
|
0.7
|
Pyridoxine {Vitamin B6}
ππ½οΈ Dosages
|
π
|
|
0.7
|
Oenothera biennis {Evening Primrose Oil}
|
π
|
|
0.7
|
Apium graveolens {Celery}
|
π
|
|
0.7
|
Ocimum gratissimum {Clove basil}
|
π
|
|
0.7
|
Cistus × incanus {Large Pink Cistus}
|
π
|
|
0.7
|
high carbohydrate diet
|
π
|
|
0.7
|
Abstention from eating {Fasting}
|
π
|
|
0.7
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
π
|
|
0.6
|
red wine
ππ½οΈ Dosages
|
π
|
|
0.6
|
Pimpinella anisum {Anise}
ππ½οΈ Dosages
|
π
|
|
0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
π
|
|
0.6
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
π
|
|
0.6
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
π
|
|
0.6
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
π
|
|
0.6
|
Micromeria fruticosa {White-leaved Savory}
|
π
|
|
0.6
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
π
|
|
0.6
|
Crocus sativus {Saffron}
|
π
|
|
0.5
|
Polygonatum kingianum {Solomon's Seal}
|
π
|
|
0.5
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
π
|
|
0.5
|
Rhus chinensis {galla rhois}
|
π
|
|
0.5
|
Rhus coriaria {Sumac}
|
π
|
|
0.5
|
Biotin {Vitamin B7}
ππ½οΈ Dosages
|
π
|
|
-0.5
|
grape seed extract
ππ½οΈ Dosages
|
π
|
|
-0.5
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
π
|
|
-0.5
|
Allspice
|
π
|
|
-0.5
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
π
|
|
-0.5
|
Euterpe oleracea {Acai}
|
π
|
|
-0.5
|
Glycine max x Aspergillus oryzae {Miso}
|
π
|
|
-0.5
|
Eutrema japonicum {wasabi}
|
π
|
|
-0.6
|
D-mannitol {Mannitol}
|
π
|
|
-0.6
|
(N-acetyl-p-aminophenol {TYLENOL}
|
π
|
|
-0.6
|
Morinda citrifolia {Noni}
ππ½οΈ Dosages
|
π
|
|
-0.6
|
Urtica dioica {Stinging nettle}
ππ½οΈ Dosages
|
π
|
|
-0.6
|
Colocasia esculenta {Taro}
|
π
|
|
-0.6
|
High-protein diet {Atkins low-carbohydrate diet}
|
π
|
|
-0.6
|
high-saturated fat diet
|
π
|
|
-0.6
|
Magnesium Compounds {Magnesium supplements}
ππ½οΈ Dosages
|
π
|
|
-0.6
|
Bacopa monnieri {Brahmi}
ππ½οΈ Dosages
|
π
|
|
-0.6
|
foeniculum vulgare,fennel
|
π
|
|
-0.7
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
π
|
|
-0.7
|
Brassica oleracea {cabbage}
|
π
|
|
-0.7
|
Sulforaphane {Dark Greens}
|
π
|
|
-0.7
|
Kluyveromyces marxianus (yeast)
|
π
|
|
-0.7
|
Coriandrum sativum {Coriander}
|
π
|
|
-0.7
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
π
|
|
-0.7
|
Phyllanthus emblica {Chinese gall}
|
π
|
|
-0.7
|
115 different soil based taxa {General Biotics Equilibrium}
|
π
|
|
-0.8
|
yogurt
|
π
|
|
-0.8
|
Sorghum {Broomcorn}
|
π
|
|
-0.8
|
Artemisia absinthium {wormwood}
|
π
|
|
-0.9
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
π
|
|
-0.9
|
Kimchi
|
π
|
|
-0.9
|
Cinnamomum tamala {Indian bay leaf}
|
π
|
|
-0.9
|
cetirizine dihydrochloride,(prescription)
|
π
|
|
-1
|
cranberry bean flour
|
π
|
|
-1.1
|
bacillus subtilis,lactobacillus acidophilus
|
π
|
|
-1.1
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
ππ½οΈ Dosages
|
π
|
|
-1.1
|
N-acetylglucosamine {Glucosamine (GS)}
|
π
|
|
-1.1
|
Eucalyptus {Gum Tree}
|
π
|
|
-1.1
|
Coenzyme Q10 {CoQ 10}
|
π
|
|
-1.1
|
Camellia Linnaeus {camellia}
|
π
|
|
-1.1
|
chondrus crispus {Carrageen}
|
π
|
|
-1.2
|
Whole Cow milk {Whole Milk}
|
π
|
|
-1.2
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
π
|
|
-1.3
|
Trametes versicolor {Turkey tail}
|
π
|
|
-1.3
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
π
|
|
-1.3
|
Catechol {Catecholamines}
|
π
|
|
-1.3
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
π
|
|
-1.3
|
Humulus lupulus compound {Xanthohumol}
|
π
|
|
-1.3
|
Mentha spicata {Spearmint}
|
π
|
|
-1.3
|
Garcinia mangostana {Mangosteen}
|
π
|
|
-1.4
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
π
|
|
-1.4
|
Fragaria × ananassa {Strawberry}
|
π
|
|
-1.4
|
lactobacillus helveticus {L. helveticus}
|
π
|
|
-1.4
|
chlorhexidine
|
π
|
|
-1.4
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
π
|
|
-1.5
|
Glycine max {Doenjang}
|
π
|
|
-1.5
|
walnuts
ππ½οΈ Dosages
|
π
|
|
-1.5
|
red wine polyphenols
ππ½οΈ Dosages
|
π
|
|
-1.5
|
Ipomoea batata {Purple sweet potatoes}
|
π
|
|
-1.5
|
Humulus lupulus {Hops}
|
π
|
|
-1.5
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
π
|
|
-1.5
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
π
|
|
-1.6
|
Euphausia superba {Krill Oil}
ππ½οΈ Dosages
|
π
|
|
-1.6
|
Codonopsis pilosula {Dangshen}
|
π
|
|
-1.6
|
Vsl#3 {Visibiome}
|
π
|
|
-1.7
|
Salvia officinalis {Sage}
|
π
|
|
-1.7
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
π
|
|
-1.7
|
Rosa rugosa {Rugosa rose}
|
π
|
|
-1.7
|
Sesamum indicum {Sesame}
|
π
|
|
-1.8
|
Nigella sativa {black cumin}
ππ½οΈ Dosages
|
π
|
|
-1.8
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
π
|
|
-1.8
|
Astragalus
|
π
|
|
-1.8
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
π
|
|
-1.9
|
Silver nanoparticles {Colloidal silver}
|
π
|
|
-2
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
π
|
|
-2
|
Under cookded animal protein {Rare meat}
|
π
|
|
-2.1
|
Menta × piperita {peppermint}
|
π
|
|
-2.1
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
π
|
|
-2.2
|
Levilactobacillus brevis {L.brevis}
ππ½οΈ Dosages
|
π
|
|
-2.2
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
π
|
|
-2.2
|
Plantago asiatica {Obako}
|
π
|
|
-2.3
|
Fermented Brassica oleracea {Sauerkraut}
|
π
|
|
-2.3
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
π
|
|
-2.3
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
π
|
|
-2.4
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
π
|
|
-2.4
|
Thymus vulgaris {thyme}
|
π
|
|
-2.4
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
π
|
|
-2.4
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
π
|
|
-2.4
|
Lupinus {Lupin[Warning]}
|
π
|
|
-2.5
|
high-fat sucrose
|
π
|
|
-2.5
|
Allium cepa {Onion}
|
π
|
|
-2.6
|
blueberry
|
π
|
|
-2.6
|
N-Acetyl Cysteine {NAC}
ππ½οΈ Dosages
|
π
|
|
-2.6
|
Dendrobium officinale Kimura {Tiepishihu}
|
π
|
|
-2.7
|
Tributyrin
|
π
|
|
-2.7
|
Pisces {Fish}
|
π
|
|
-2.7
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
π
|
|
-2.7
|
Phoenix dactylifera {dates}
|
π
|
|
-2.8
|
2-aminoethanesulfonic acid {Taurine}
ππ½οΈ Dosages
|
π
|
|
-2.8
|
Prunus mume {Umeboshi}
|
π
|
|
-2.9
|
Ananas comosus {Pineapple}
|
π
|
|
-2.9
|
Grifola frondosa {Hen of the Woods Mushroom}
|
π
|
|
-2.9
|
restricted-fiber diet {low fiber diet}
|
π
|
|
-3
|
Acacia senegal {gum arabic}
ππ½οΈ Dosages
|
π
|
|
-3
|
Avena sativa {Oats}
|
π
|
|
-3
|
Carum carvi {Caraway}
|
π
|
|
-3.1
|
colostrum
|
π
|
|
-3.1
|
nuts
|
π
|
|
-3.2
|
Lentilactobacillus kefiri {Kefibios}
|
π
|
|
-3.2
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
π
|
|
-3.3
|
tomato powder
|
π
|
|
-3.3
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
π
|
|
-3.3
|
Asparagus officinalis {Asparagus}
|
π
|
|
-3.4
|
Bromelain {Bromelin}
ππ½οΈ Dosages
|
π
|
|
-3.4
|
Lactobacillus mucosae
|
π
|
|
-3.4
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
π
|
|
-3.4
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
π
|
|
-3.5
|
Momordica charantia {Bitter gourd}
|
π
|
|
-3.5
|
Selenomethionine {Selenium supplement}
ππ½οΈ Dosages
|
π
|
|
-3.5
|
a-Gluco-oligosaccharides {GOS}
|
π
|
|
-3.6
|
Pistacia vera {Pistachio}
|
π
|
|
-3.6
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
π
|
|
-3.6
|
Ceratonia siliqua {carob}
|
π
|
|
-3.6
|
schisandra chinensis {magnolia berry}
|
π
|
|
-3.6
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
π
|
|
-3.7
|
Ginkgo biloba {Ginkgo}
ππ½οΈ Dosages
|
π
|
|
-3.7
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
π
|
|
-3.8
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
π
|
|
-3.8
|
high-fat diets
|
π
|
|
-3.9
|
naringenin {grapefruit}
|
π
|
|
-4
|
lactobacillus plantarum,xylooligosaccharides,
|
π
|
|
-4
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
π
|
|
-4
|
Actinidia deliciosa/chinensis {kiwifruit}
|
π
|
|
-4
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
π
|
|
-4.1
|
Secale cereale {Rye}
|
π
|
|
-4.1
|
brown algae
|
π
|
|
-4.1
|
Pisum sativum {pea}
|
π
|
|
-4.1
|
gynostemma pentaphyllum {Jiaogulan}
|
π
|
|
-4.1
|
Hypericum perforatum {St. John's Wort}
|
π
|
|
-4.2
|
Lentinula edodes {Shiitake Mushroom}
|
π
|
|
-4.3
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
π
|
|
-4.4
|
Brassica juncea {Mustard greens}
|
π
|
|
-4.4
|
Morus {Mulberry }
|
π
|
|
-4.5
|
Capra hircus milk {Goat milk}
|
π
|
|
-4.5
|
low-fat high-complex carbohydrate diet
|
π
|
|
-4.6
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
π
|
|
-4.6
|
Avena sativa x Hordeum vulgare {barley,oat}
|
π
|
|
-4.8
|
green tea
|
π
|
|
-4.8
|
wheat
|
π
|
|
-4.8
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
π
|
|
-5
|
Arctium lappa {Burdock Root}
|
π
|
|
-5.1
|
Lactococcus lactis {Streptococcus lactis}
|
π
|
|
-5.1
|
Citrus Fruit Extract
|
π
|
|
-5.1
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
π
|
|
-5.2
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
π
|
|
-5.3
|
xylooligosaccharide
ππ½οΈ Dosages
|
π
|
|
-5.4
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
π
|
|
-5.4
|
Amorphophallus konjac {Konjaku flour}
|
π
|
|
-5.5
|
Fagopyrum esculentum {Buckwheat}
|
π
|
|
-5.6
|
aspergillus oryzae {koji}
|
π
|
|
-5.8
|
Chrysanthemum × morifolium {Chrysanthemum}
|
π
|
|
-6.1
|
Helianthus tuberosus {jerusalem artichoke}
ππ½οΈ Dosages
|
π
|
|
-6.2
|
Brassica oleracea var. italica {Broccoli}
|
π
|
|
-6.2
|
oligofructose-enriched inulin
|
π
|
|
-6.3
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
π
|
|
-6.4
|
Pleurotus ostreatus {Oyster mushroom}
|
π
|
|
-6.5
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
π
|
|
-6.5
|
theabrownin {theabrownin}
|
π
|
|
-6.5
|
Rheum × hybridum {Rhubarb}
|
π
|
|
-6.7
|
Dodecanoic acid {Lauric acid}
|
π
|
|
-6.8
|
Lacticaseibacillus paracasei shirota {Yakult}
ππ½οΈ Dosages
|
π
|
|
-7
|
Perna canaliculus {Green-lipped mussel}
|
π
|
|
-7.2
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
π
|
|
-7.3
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
π
|
|
-7.4
|
partially hydrolysed guar gum
|
π
|
|
-7.5
|
Mannan oligosaccharides {Mannooligosaccharide}
ππ½οΈ Dosages
|
π
|
|
-7.8
|
rosmarinus officinalis {rosemary}
|
π
|
|
-8.3
|
Piper nigrum {black pepper}
|
π
|
|
-8.4
|
Zingiber officinale Roscoe {ginger}
|
π
|
|
-9.1
|
Bovine Milk Products {Dairy}
|
π
|
|
-9.6
|
Malus domestica {apple}
|
π
|
|
-9.8
|
Beta vulgaris {Beet}
|
π
|
|
-12.1
|
Cichorium intybus {Chicory}
ππ½οΈ Dosages
|
π
|
|
-14.9
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
π
|
|
-15.6
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
π
|
|
-16.5
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
π
|
|
-17.1
|
oligosaccharides {oligosaccharides}
|
π
|
|
-18.4
|
Galacto-oligosaccharides {GOS}
|
π
|
|
-18.5
|
Bifidobacterium animalis {B. animalis}
|
π
|
|
-20.7
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
π
|
|
-46.4
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
π
|