All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
25.9
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
24.9
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
18.4
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
16.4
|
Fiber, total dietary
|
📚
|
|
15.7
|
whole-grain diet
|
📚
|
|
15.3
|
fruit
|
📚
|
|
14.5
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
14
|
Abstention from eating {Fasting}
|
📚
|
|
13.7
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
12
|
dietary fiber
|
📚
|
|
11.5
|
oligosaccharides {oligosaccharides}
|
📚
|
|
11.3
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
11.2
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
10.6
|
Avena sativa {Oats}
|
📚
|
|
10.1
|
fruit/legume fibre
|
📚
|
|
9.3
|
Malus domestica {apple}
|
📚
|
|
9
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
9
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
8.6
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
8.5
|
grapes
|
📚
|
|
8.4
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
8.4
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
8.3
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
8.1
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
8.1
|
laminaria digitata {Oarweed}
|
📚
|
|
8.1
|
Sulforaphane {Dark Greens}
|
📚
|
|
8.1
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
7.9
|
henopodium quinoa {Quinoa}
|
📚
|
|
7.9
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
7.6
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
7.3
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
7.2
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
7.1
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
7.1
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
7
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
6.8
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
6.8
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
6.7
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
6.5
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
6.5
|
Bovine Milk Products {Dairy}
|
📚
|
|
6.4
|
Oryza sativa {Rice}
|
📚
|
|
6.3
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
6.3
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
6.3
|
red wine
📏🍽️ Dosages
|
📚
|
|
6
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
5.9
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
5.9
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
5.8
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
5.8
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
5.8
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
5.7
|
amaranthus {amaranth}
|
📚
|
|
5.7
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
5.7
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
5.7
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
5.6
|
bacillus
|
📚
|
|
5.5
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
5.5
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
5.3
|
olive oil {olive oil}
|
📚
|
|
5.3
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
5.1
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
5.1
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
5.1
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
5
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
5
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
4.9
|
Ethanoic acid {Vinegar}
|
📚
|
|
4.9
|
Adeps suillus {Lard}
|
📚
|
|
4.7
|
fat
|
📚
|
|
4.6
|
pectin {pectin}
|
📚
|
|
4.6
|
Allium cepa {Onion}
|
📚
|
|
4.5
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
4.5
|
Litchi chinensis {lychee fruit}
|
📚
|
|
4.4
|
Tributyrin
|
📚
|
|
4.4
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
4.3
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
4.3
|
Whole Cow milk {Whole Milk}
|
📚
|
|
4.3
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
4.3
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
4.3
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
4.2
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
4.2
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
4.1
|
ketogenic diet
|
📚
|
|
4.1
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
3.9
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
3.8
|
colostrum
|
📚
|
|
3.8
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
3.7
|
Arthrospira platensis {Spirulina}
|
📚
|
|
3.7
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
3.7
|
Morus {Mulberry }
|
📚
|
|
3.7
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
3.6
|
Kimchi
|
📚
|
|
3.6
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
3.6
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
3.6
|
Vsl#3 {Visibiome}
|
📚
|
|
3.5
|
Pisum sativum {pea}
|
📚
|
|
3.5
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
3.5
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
3.4
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
3.4
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
3.4
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
3.3
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
3.2
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
3.2
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
3.2
|
Genista tinctoria {Genistein}
|
📚
|
|
3
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
3
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
3
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
3
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
2.9
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
2.9
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
2.9
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
2.8
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
2.8
|
Ceratonia siliqua {carob}
|
📚
|
|
2.8
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
2.8
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
2.8
|
High-fibre diet {Whole food diet}
|
📚
|
|
2.8
|
Orange Juice
|
📚
|
|
2.7
|
Cannabis sativa {Marijuana}
|
📚
|
|
2.7
|
high red meat
|
📚
|
|
2.7
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
2.7
|
Astragalus
|
📚
|
|
2.6
|
Abelmoschus {Okra}
|
📚
|
|
2.6
|
Beta vulgaris {Beet}
|
📚
|
|
2.6
|
chondrus crispus {Carrageen}
|
📚
|
|
2.6
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
2.5
|
Ananas comosus {Pineapple}
|
📚
|
|
2.5
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
2.5
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
2.5
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
2.4
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
2.4
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
2.4
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
2.4
|
theabrownin {theabrownin}
|
📚
|
|
2.3
|
Camellia Linnaeus {camellia}
|
📚
|
|
2.3
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
2.3
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
2.3
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
2.3
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
2.3
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
2.3
|
low-fat high-complex carbohydrate diet
|
📚
|
|
2.3
|
resistant starch
|
📚
|
|
2.3
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
2.2
|
oolong teas
|
📚
|
|
2.2
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
2.2
|
Glycine max {Doenjang}
|
📚
|
|
2.2
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
2.2
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
2.2
|
yogurt
|
📚
|
|
2.1
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
2.1
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
2.1
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
2.1
|
cranberry bean flour
|
📚
|
|
2.1
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
2.1
|
green tea
|
📚
|
|
2.1
|
Carrageenans {Carrageenan}
|
📚
|
|
2
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
2
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
2
|
Zea mays {maize}
|
📚
|
|
2
|
tomato powder
|
📚
|
|
1.9
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
1.9
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
1.9
|
Musa acuminata {Banana}
|
📚
|
|
1.9
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
1.9
|
Brassica oleracea {cabbage}
|
📚
|
|
1.8
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
1.8
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
1.8
|
naringenin {grapefruit}
|
📚
|
|
1.8
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
1.8
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
1.8
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
1.7
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Citrus Fruit Extract
|
📚
|
|
1.6
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
1.6
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Aloe vera {True Aloe}
|
📚
|
|
1.6
|
Crataegus {Hawthorn}
|
📚
|
|
1.5
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
1.5
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
1.5
|
Sesamum indicum {Sesame}
|
📚
|
|
1.5
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
1.5
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
1.5
|
low carbohydrate diet
|
📚
|
|
1.5
|
Momordica charantia {Bitter gourd}
|
📚
|
|
1.5
|
acetylsalicylic acid,aspirin
|
📚
|
|
1.5
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
1.5
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
1.5
|
Spinacia oleracea {Spinach}
|
📚
|
|
1.4
|
Myrciaria dubia {Camu camu}
|
📚
|
|
1.4
|
Rubus fruticosus {Blackberry}
|
📚
|
|
1.4
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
1.4
|
laminaria hyperborea {Cuvie}
|
📚
|
|
1.4
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
1.4
|
Euterpe oleracea {Acai}
|
📚
|
|
1.4
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
1.4
|
Lithium carbonate {Lithium}
|
📚
|
|
1.3
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
1.3
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
1.3
|
Secale cereale {Rye}
|
📚
|
|
1.3
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
1.3
|
high-saturated fat diet
|
📚
|
|
1.3
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
1.3
|
Capra hircus milk {Goat milk}
|
📚
|
|
1.2
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
1.2
|
low-fat diets
|
📚
|
|
1.2
|
Sorghum {Broomcorn}
|
📚
|
|
1.2
|
Caffeine
|
📚
|
|
1.2
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
1.2
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
1.2
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
1.1
|
Asparagus officinalis {Asparagus}
|
📚
|
|
1.1
|
Arachis hypogaea {Peanut}
|
📚
|
|
1.1
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
1.1
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
1.1
|
partially hydrolysed guar gum
|
📚
|
|
1.1
|
origanum vulgare {oregano}
|
📚
|
|
1.1
|
hypocaloric hyperproteic diet
|
📚
|
|
1.1
|
aspergillus oryzae {koji}
|
📚
|
|
1.1
|
Colocasia esculenta {Taro}
|
📚
|
|
1
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
1
|
refined wheat breads
|
📚
|
|
1
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
1
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
1
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
1
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
0.9
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
0.9
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
0.9
|
Rubia cordifolia {Indian madder}
|
📚
|
|
0.9
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Prunus avium {Cherry}
|
📚
|
|
0.8
|
blueberry
|
📚
|
|
0.8
|
Pistacia vera {Pistachio}
|
📚
|
|
0.8
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
0.8
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
0.8
|
Piper nigrum {black pepper}
|
📚
|
|
0.7
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
0.7
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
0.7
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
0.7
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
0.7
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
0.7
|
brown algae
|
📚
|
|
0.7
|
D-mannitol {Mannitol}
|
📚
|
|
0.7
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
0.7
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
0.7
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
0.7
|
Tudca
📏🍽️ Dosages
|
📚
|
|
0.7
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
0.7
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
0.7
|
Crocus sativus {Saffron}
|
📚
|
|
0.7
|
music therapy
|
📚
|
|
0.7
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
0.7
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
0.7
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
0.7
|
Trametes versicolor {Turkey tail}
|
📚
|
|
0.7
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
0.7
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
0.7
|
Phoenix dactylifera {dates}
|
📚
|
|
0.7
|
foeniculum vulgare,fennel
|
📚
|
|
0.7
|
bacillus subtilis natto {B.natto}
|
📚
|
|
0.7
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
0.7
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
0.7
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
0.7
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
0.6
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
0.6
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Pine pollen
|
📚
|
|
0.6
|
Apium graveolens {Celery}
|
📚
|
|
0.6
|
Coffee
|
📚
|
|
0.6
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
0.6
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
0.6
|
vanillic acid {Vanilla}
|
📚
|
|
0.6
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
0.6
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
0.5
|
high-fat diets
|
📚
|
|
0.5
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
0.5
|
Ribes nigrum {black currant}
|
📚
|
|
-0.5
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-0.5
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-0.6
|
Gallus domesticus {Chicken}
|
📚
|
|
-0.6
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-0.6
|
High-amylose maize starch {HAMS}
|
📚
|
|
-0.6
|
Glycerol
|
📚
|
|
-0.6
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
-0.6
|
terpenophenolics {cannabinoids}
|
📚
|
|
-0.6
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-0.6
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-0.7
|
low fodmap diet
|
📚
|
|
-0.7
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-0.7
|
omeprazole,(prescription)
|
📚
|
|
-0.7
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-0.7
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Boron {Borax}
|
📚
|
|
-0.8
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-0.8
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-0.8
|
high-fat sucrose
|
📚
|
|
-0.8
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-0.8
|
Sus domesticus {Pork}
|
📚
|
|
-0.9
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-0.9
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-0.9
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-1
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-1
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-1
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-1
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-1
|
Bixa orellana {annatto }
|
📚
|
|
-1
|
arthamus tinctorius {Safflower}
|
📚
|
|
-1
|
Tea tree
|
📚
|
|
-1
|
Ocimum basilicum {Basil}
|
📚
|
|
-1.1
|
Pulses, Beans
|
📚
|
|
-1.1
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-1.1
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-1.2
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-1.3
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Camellia sinensis {oolong tea}
|
📚
|
|
-1.3
|
cellulose
|
📚
|
|
-1.3
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-1.3
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-1.4
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-1.4
|
eugenol {Eugenic acid}
|
📚
|
|
-1.4
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-1.4
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-1.5
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-1.5
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-1.5
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-1.5
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-1.6
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
-1.6
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-1.7
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-1.7
|
Helianthus annuus {Sunflower}
|
📚
|
|
-1.7
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-1.8
|
Coriandrum sativum {Coriander}
|
📚
|
|
-1.8
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-1.8
|
helichrysum italicum {Immortelle}
|
📚
|
|
-1.8
|
soy
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Ruta {Rue}
|
📚
|
|
-1.8
|
Larrea tridentata {Chaparral}
|
📚
|
|
-1.8
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-2
|
Lactobacillus mucosae
|
📚
|
|
-2
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-2
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-2.1
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-2.1
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-2.1
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-2.2
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-2.3
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-2.4
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-2.4
|
Curcuma amada {Mango ginger}
|
📚
|
|
-2.5
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-2.5
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
sodium butyrate
|
📚
|
|
-2.5
|
syzygium aromaticum {clove}
|
📚
|
|
-2.6
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-2.7
|
Mentha spicata {Spearmint}
|
📚
|
|
-2.7
|
Carica papaya {papaya}
|
📚
|
|
-2.8
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-2.8
|
vegetarians
|
📚
|
|
-2.8
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-3
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-3
|
Eucalyptus {Gum Tree}
|
📚
|
|
-3.1
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-3.2
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Humulus lupulus {Hops}
|
📚
|
|
-3.3
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-3.6
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-3.7
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-3.7
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-3.7
|
L-Theanine {Theanine}
|
📚
|
|
-3.7
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Artemisia absinthium {wormwood}
|
📚
|
|
-3.8
|
Metha family {Mint}
|
📚
|
|
-4
|
chlorhexidine
|
📚
|
|
-4
|
Rhus coriaria {Sumac}
|
📚
|
|
-4.2
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-4.4
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Menta × piperita {peppermint}
|
📚
|
|
-4.8
|
bifidobacterium
|
📚
|
|
-4.9
|
Prunus mume {Umeboshi}
|
📚
|
|
-5.6
|
Sodium Chloride {Salt}
|
📚
|
|
-6.3
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-6.4
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Thymus vulgaris {thyme}
|
📚
|
|
-8.5
|
low protein diet
|
📚
|
|
-8.6
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-9.1
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-12.4
|
Propolis {Bee glue}
|
📚
|
