All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
5.4
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
4.7
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
4.1
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
4.1
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
3.9
|
Morus {Mulberry }
|
📚
|
|
3.9
|
red wine
📏🍽️ Dosages
|
📚
|
|
3.9
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
3.8
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
3.6
|
Camellia Linnaeus {camellia}
|
📚
|
|
3.6
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
3.4
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
3.4
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
3.1
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
3
|
Crataegus {Hawthorn}
|
📚
|
|
3
|
Under cookded animal protein {Rare meat}
|
📚
|
|
3
|
Glycine max {Doenjang}
|
📚
|
|
2.9
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
2.8
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
2.8
|
Carrageenans {Carrageenan}
|
📚
|
|
2.7
|
oolong teas
|
📚
|
|
2.6
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
2.5
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
2.4
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
2.4
|
colostrum
|
📚
|
|
2.3
|
Tributyrin
|
📚
|
|
2.3
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
2.1
|
low-fat high-complex carbohydrate diet
|
📚
|
|
2.1
|
Brassica juncea {Mustard greens}
|
📚
|
|
2
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
2
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
1.9
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
1.9
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
1.9
|
tomato powder
|
📚
|
|
1.8
|
Ceratonia siliqua {carob}
|
📚
|
|
1.6
|
henopodium quinoa {Quinoa}
|
📚
|
|
1.5
|
Sorghum {Broomcorn}
|
📚
|
|
1.5
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
1.5
|
Abelmoschus {Okra}
|
📚
|
|
1.5
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
1.5
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
1.4
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
1.3
|
Bixa orellana {annatto }
|
📚
|
|
1.3
|
Piper nigrum {black pepper}
|
📚
|
|
1.3
|
omeprazole,(prescription)
|
📚
|
|
1.3
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
1.2
|
Ethanoic acid {Vinegar}
|
📚
|
|
1.1
|
Lupinus {Lupin[Warning]}
|
📚
|
|
1.1
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
1.1
|
Pisces {Fish}
|
📚
|
|
1.1
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
1
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
1
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
1
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
1
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
0.9
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Prunus mume {Umeboshi}
|
📚
|
|
0.9
|
high-saturated fat diet
|
📚
|
|
0.8
|
Brassica oleracea {cabbage}
|
📚
|
|
0.8
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
0.8
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
0.7
|
Lactobacillus mucosae
|
📚
|
|
0.7
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
0.7
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
0.6
|
Catechol {Catecholamines}
|
📚
|
|
0.5
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
-0.5
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-0.5
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-0.5
|
Euterpe oleracea {Acai}
|
📚
|
|
-0.5
|
amaranthus {amaranth}
|
📚
|
|
-0.5
|
low-fat diets
|
📚
|
|
-0.5
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-0.6
|
high red meat
|
📚
|
|
-0.6
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-0.6
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-0.6
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-0.6
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Colocasia esculenta {Taro}
|
📚
|
|
-0.6
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-0.6
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-0.6
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-0.7
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
-0.7
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-0.7
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-0.7
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
-0.7
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-0.7
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-0.7
|
Leea indica {Bandicoot berry}
|
📚
|
|
-0.8
|
Sesamum indicum {Sesame}
|
📚
|
|
-0.8
|
Petroselinum crispum {Parsley}
|
📚
|
|
-0.8
|
Vanillin {Vanilla}
|
📚
|
|
-0.8
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-0.8
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-0.9
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-0.9
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-0.9
|
Debaryomyces hansenii (yeast)
|
📚
|
|
-0.9
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-0.9
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-1
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-1
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-1
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-1
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-1
|
low fodmap diet
|
📚
|
|
-1.1
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-1.2
|
Rhus coriaria {Sumac}
|
📚
|
|
-1.2
|
vanillic acid {Vanilla}
|
📚
|
|
-1.2
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-1.2
|
Ribes nigrum {black currant}
|
📚
|
|
-1.3
|
Adeps suillus {Lard}
|
📚
|
|
-1.3
|
Anethum graveolens {Dill}
|
📚
|
|
-1.3
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-1.3
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-1.3
|
helichrysum italicum {Immortelle}
|
📚
|
|
-1.3
|
Rhus chinensis {galla rhois}
|
📚
|
|
-1.3
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-1.3
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-1.3
|
Secale cereale {Rye}
|
📚
|
|
-1.4
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
psidium guajava {Guava}
|
📚
|
|
-1.4
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-1.4
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-1.4
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
-1.5
|
Ananas comosus {Pineapple}
|
📚
|
|
-1.5
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-1.6
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Ruta {Rue}
|
📚
|
|
-1.7
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
-1.7
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-1.7
|
Hibiscus {Rose mallow}
|
📚
|
|
-1.7
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-1.7
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-1.9
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-1.9
|
Cannabis sativa {Marijuana}
|
📚
|
|
-1.9
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-1.9
|
Ulmus rubra {slippery elm}
|
📚
|
|
-1.9
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-1.9
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-2
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-2
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-2
|
Carum carvi {Caraway}
|
📚
|
|
-2
|
chondrus crispus {Carrageen}
|
📚
|
|
-2
|
aspergillus oryzae {koji}
|
📚
|
|
-2.1
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-2.1
|
Apium graveolens {Celery}
|
📚
|
|
-2.2
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Beta vulgaris {Beet}
|
📚
|
|
-2.2
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-2.3
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
cranberry bean flour
|
📚
|
|
-2.3
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-2.3
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-2.4
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-2.4
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-2.4
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-2.5
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-2.5
|
ficus carica {fig}
|
📚
|
|
-2.5
|
Mentha spicata {Spearmint}
|
📚
|
|
-2.5
|
Kimchi
|
📚
|
|
-2.5
|
brown algae
|
📚
|
|
-2.6
|
Carica papaya {papaya}
|
📚
|
|
-2.6
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-2.6
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-2.7
|
Aloe vera {True Aloe}
|
📚
|
|
-2.7
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-2.8
|
Coriandrum sativum {Coriander}
|
📚
|
|
-2.8
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-2.8
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-2.8
|
arthamus tinctorius {Safflower}
|
📚
|
|
-2.8
|
Pistacia vera {Pistachio}
|
📚
|
|
-2.8
|
Capra hircus milk {Goat milk}
|
📚
|
|
-2.8
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-2.8
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-2.9
|
Mimosoideae {Mimosa}
|
📚
|
|
-3
|
Nicotine, Nicotine Patch
|
📚
|
|
-3
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-3
|
Tea tree
|
📚
|
|
-3
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-3
|
Citrus Fruit Extract
|
📚
|
|
-3
|
Rosa canina {Rosehip}
|
📚
|
|
-3.1
|
Eucalyptus {Gum Tree}
|
📚
|
|
-3.2
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-3.2
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-3.2
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-3.2
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Prunus avium {Cherry}
|
📚
|
|
-3.3
|
Allium cepa {Onion}
|
📚
|
|
-3.3
|
Plantago asiatica {Obako}
|
📚
|
|
-3.4
|
Vitex negundo {Nirgundi}
|
📚
|
|
-3.4
|
Camel Milk
|
📚
|
|
-3.4
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
ketogenic diet
|
📚
|
|
-3.5
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-3.7
|
foeniculum vulgare,fennel
|
📚
|
|
-3.7
|
Larrea tridentata {Chaparral}
|
📚
|
|
-3.7
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
vegetable
|
📚
|
|
-3.8
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-3.8
|
Cuminum cyminum {Cumin}
|
📚
|
|
-3.9
|
Glycerol
|
📚
|
|
-3.9
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Genista tinctoria {Genistein}
|
📚
|
|
-3.9
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-4
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-4
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-4.1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-4.1
|
Gallus domesticus {Chicken}
|
📚
|
|
-4.1
|
cellulose
|
📚
|
|
-4.2
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
syzygium aromaticum {clove}
|
📚
|
|
-4.2
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-4.2
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Menta × piperita {peppermint}
|
📚
|
|
-4.3
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-4.3
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Artemisia absinthium {wormwood}
|
📚
|
|
-4.4
|
Humulus lupulus {Hops}
|
📚
|
|
-4.4
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-4.4
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
nuts
|
📚
|
|
-4.5
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-4.5
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-4.5
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-4.6
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-4.6
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
high carbohydrate diet
|
📚
|
|
-4.7
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-4.7
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-4.9
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-5
|
Arachis hypogaea {Peanut}
|
📚
|
|
-5
|
Crocus sativus {Saffron}
|
📚
|
|
-5
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-5
|
partially hydrolysed guar gum
|
📚
|
|
-5
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-5
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-5.1
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-5.2
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-5.2
|
Astragalus
|
📚
|
|
-5.2
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-5.2
|
high-fat diets
|
📚
|
|
-5.2
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-5.2
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-5.3
|
refined wheat breads
|
📚
|
|
-5.3
|
terpenophenolics {cannabinoids}
|
📚
|
|
-5.4
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-5.4
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-5.4
|
Pisum sativum {pea}
|
📚
|
|
-5.4
|
Helianthus annuus {Sunflower}
|
📚
|
|
-5.4
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-5.5
|
Salvia officinalis {Sage}
|
📚
|
|
-5.5
|
naringenin {grapefruit}
|
📚
|
|
-5.5
|
vegetarians
|
📚
|
|
-5.5
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-5.7
|
Lithium carbonate {Lithium}
|
📚
|
|
-5.7
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-5.9
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-6.1
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-6.1
|
Vaccinium {Cranberry}
|
📚
|
|
-6.1
|
Boron {Borax}
|
📚
|
|
-6.1
|
hypocaloric hyperproteic diet
|
📚
|
|
-6.2
|
Sulforaphane {Dark Greens}
|
📚
|
|
-6.3
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-6.4
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-6.4
|
Camellia sinensis {oolong tea}
|
📚
|
|
-6.4
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-6.6
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-6.6
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-6.6
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-6.6
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-6.6
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-6.6
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-6.8
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-6.8
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-7
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-7
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-7
|
theabrownin {theabrownin}
|
📚
|
|
-7
|
low protein diet
|
📚
|
|
-7.1
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-7.2
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-7.3
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-7.3
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-7.4
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-7.4
|
Pulses, Beans
|
📚
|
|
-7.4
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-7.5
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-7.6
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-7.7
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-7.8
|
Citrus limon {Lemon}
|
📚
|
|
-7.8
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-7.8
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-7.9
|
Sus domesticus {Pork}
|
📚
|
|
-8
|
Musa acuminata {Banana}
|
📚
|
|
-8
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-8
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-8
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-8.1
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-8.1
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-8.1
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-8.2
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-8.2
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-8.2
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-8.2
|
Lavandula angustifolia {lavender}
|
📚
|
|
-8.3
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-8.3
|
Metha family {Mint}
|
📚
|
|
-8.3
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
Arctium lappa {Burdock Root}
|
📚
|
|
-8.4
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-8.6
|
Avena sativa {Oats}
|
📚
|
|
-8.6
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-8.8
|
Vsl#3 {Visibiome}
|
📚
|
|
-8.8
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-9.1
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-9.2
|
Ocimum basilicum {Basil}
|
📚
|
|
-9.2
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-9.4
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-9.5
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-9.8
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-9.9
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-10
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-10.1
|
laminaria digitata {Oarweed}
|
📚
|
|
-10.1
|
blueberry
|
📚
|
|
-10.2
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-10.3
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-10.7
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-10.8
|
L-Theanine {Theanine}
|
📚
|
|
-10.9
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-11.1
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-11.2
|
Orange Juice
|
📚
|
|
-11.3
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-11.4
|
High-amylose maize starch {HAMS}
|
📚
|
|
-11.4
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-11.5
|
eugenol {Eugenic acid}
|
📚
|
|
-11.6
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-11.7
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-11.8
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-11.8
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-11.9
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-12
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-12
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-12.4
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-12.4
|
grapes
|
📚
|
|
-12.4
|
sodium butyrate
|
📚
|
|
-12.5
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-12.6
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-12.9
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-12.9
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-12.9
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-13
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-13.2
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-13.3
|
origanum vulgare {oregano}
|
📚
|
|
-13.4
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-13.4
|
kefir
|
📚
|
|
-13.6
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-13.6
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-13.6
|
tea
|
📚
|
|
-13.8
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-13.8
|
olive oil {olive oil}
|
📚
|
|
-14
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-14
|
soy
📏🍽️ Dosages
|
📚
|
|
-14
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-14.5
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-14.5
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-14.7
|
green tea
|
📚
|
|
-14.7
|
Malus domestica {apple}
|
📚
|
|
-14.8
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-15
|
Curcuma amada {Mango ginger}
|
📚
|
|
-15.5
|
Cola aspartame {Diet Cola}
|
📚
|
|
-15.6
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-15.6
|
Thymus vulgaris {thyme}
|
📚
|
|
-15.8
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-15.8
|
Coffee
|
📚
|
|
-15.8
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-15.8
|
quebracho
|
📚
|
|
-16
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-16
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-16.2
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-16.4
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-16.6
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-16.7
|
Caffeine
|
📚
|
|
-16.7
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-16.9
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-16.9
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-17
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-17
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-17.1
|
Abstention from eating {Fasting}
|
📚
|
|
-17.2
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-17.2
|
Zea mays {maize}
|
📚
|
|
-17.5
|
Oryza sativa {Rice}
|
📚
|
|
-18.4
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-18.5
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-18.6
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-18.9
|
Amylum {Starch}
|
📚
|
|
-19.3
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-19.3
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-19.7
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-20
|
Moringa Oleifera
|
📚
|
|
-20.1
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-20.4
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-20.8
|
Sodium Chloride {Salt}
|
📚
|
|
-21.1
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-21.3
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-21.4
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-21.6
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-22.2
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-22.4
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-23.4
|
Propolis {Bee glue}
|
📚
|
|
-23.9
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-24.2
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-24.3
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-24.4
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-24.5
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-25.4
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-25.7
|
pectin {pectin}
|
📚
|
|
-26.1
|
resistant starch
|
📚
|
|
-26.2
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-26.2
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-26.4
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-26.8
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-26.9
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-27.7
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-28.8
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-30.3
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-31.4
|
Bovine Milk Products {Dairy}
|
📚
|
|
-32.5
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-32.7
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-34.6
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-36
|
bifidobacterium
|
📚
|
|
-36.9
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-40.2
|
wheat
|
📚
|
|
-40.9
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-41.3
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-42.6
|
yogurt
|
📚
|
|
-44.9
|
whole-grain diet
|
📚
|
|
-46.2
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-46.7
|
bacillus
|
📚
|
|
-48.9
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-52.5
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-53
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-58.3
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-60.4
|
High-fibre diet {Whole food diet}
|
📚
|
|
-61.5
|
fruit/legume fibre
|
📚
|
|
-65.6
|
fruit
|
📚
|
|
-72.3
|
Fiber, total dietary
|
📚
|
|
-88.1
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-97.1
|
dietary fiber
|
📚
|
