All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
45.5
|
high-fat diets
|
📚
|
|
38.6
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
31
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
17.6
|
high red meat
|
📚
|
|
13.7
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
13.5
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
12.7
|
Under cookded animal protein {Rare meat}
|
📚
|
|
10
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
9.1
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
9
|
fat
|
📚
|
|
8.7
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
7.9
|
Adeps suillus {Lard}
|
📚
|
|
7.7
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
7.7
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
6.6
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
5.7
|
Ceratonia siliqua {carob}
|
📚
|
|
5
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
4.9
|
Nicotine, Nicotine Patch
|
📚
|
|
4.8
|
Catechol {Catecholamines}
|
📚
|
|
4.5
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
4.1
|
vegetable
|
📚
|
|
3.9
|
Pisces {Fish}
|
📚
|
|
3.7
|
high-saturated fat diet
|
📚
|
|
3.7
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
3.5
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
3.5
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
3.5
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
3
|
Sus domesticus {Pork}
|
📚
|
|
2.9
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
2.7
|
low-fat high-complex carbohydrate diet
|
📚
|
|
2.6
|
Tributyrin
|
📚
|
|
2.5
|
Pine pollen
|
📚
|
|
2.5
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
2.4
|
Pistacia vera {Pistachio}
|
📚
|
|
2.4
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
2.3
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
2.1
|
nuts
|
📚
|
|
2.1
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
2
|
amaranthus {amaranth}
|
📚
|
|
1.9
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
1.8
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
1.7
|
Spinacia oleracea {Spinach}
|
📚
|
|
1.6
|
Astragalus
|
📚
|
|
1.6
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
1.5
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
1.3
|
Vsl#3 {Visibiome}
|
📚
|
|
1.2
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
1.1
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
1
|
high-fat sucrose
|
📚
|
|
1
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
0.9
|
low carbohydrate diet
|
📚
|
|
0.8
|
music therapy
|
📚
|
|
0.7
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
0.6
|
Debaryomyces hansenii (yeast)
|
📚
|
|
0.5
|
ß-Carotene {Carrots}
|
📚
|
|
0.5
|
Glycine max {Doenjang}
|
📚
|
|
-0.6
|
Larrea tridentata {Chaparral}
|
📚
|
|
-0.6
|
Humulus lupulus {Hops}
|
📚
|
|
-0.7
|
Plantago asiatica {Obako}
|
📚
|
|
-0.7
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-0.7
|
Serrapeptase
|
📚
|
|
-0.7
|
Lactobacillus mucosae
|
📚
|
|
-0.7
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-0.7
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-0.8
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-0.8
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Sinapis alba {yellow mustard}
|
📚
|
|
-0.9
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
-0.9
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-1
|
high carbohydrate diet
|
📚
|
|
-1
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-1.1
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
-1.2
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-1.2
|
Phoenix dactylifera {dates}
|
📚
|
|
-1.2
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-1.3
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-1.4
|
Eutrema japonicum {wasabi}
|
📚
|
|
-1.6
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
vanillic acid {Vanilla}
|
📚
|
|
-1.7
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-1.7
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
-1.7
|
Petroselinum crispum {Parsley}
|
📚
|
|
-1.7
|
Sesamum indicum {Sesame}
|
📚
|
|
-1.8
|
loratadine,(prescription)
|
📚
|
|
-1.8
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-1.9
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-2
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-2
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-2.1
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-2.1
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-2.1
|
Leea indica {Bandicoot berry}
|
📚
|
|
-2.1
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-2.2
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-2.2
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-2.2
|
Vanillin {Vanilla}
|
📚
|
|
-2.3
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-2.3
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-2.4
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-2.5
|
Camel Milk
|
📚
|
|
-2.5
|
Euterpe oleracea {Acai}
|
📚
|
|
-2.6
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-2.6
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Brassica juncea {Mustard greens}
|
📚
|
|
-2.7
|
Glycerol
|
📚
|
|
-2.7
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
Colocasia esculenta {Taro}
|
📚
|
|
-3
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-3
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-3.1
|
aspergillus oryzae {koji}
|
📚
|
|
-3.2
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-3.2
|
Ananas comosus {Pineapple}
|
📚
|
|
-3.3
|
Citrus Fruit Extract
|
📚
|
|
-3.3
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-3.3
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-3.4
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-3.5
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-3.5
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
low-fat diets
|
📚
|
|
-3.6
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-3.7
|
Sorghum {Broomcorn}
|
📚
|
|
-3.7
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-3.7
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-3.8
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-4
|
Ribes nigrum {black currant}
|
📚
|
|
-4
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-4.1
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-4.1
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
-4.2
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-4.3
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
refined wheat breads
|
📚
|
|
-4.4
|
Rhus chinensis {galla rhois}
|
📚
|
|
-4.5
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-4.6
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-4.6
|
sodium butyrate
|
📚
|
|
-4.6
|
arthamus tinctorius {Safflower}
|
📚
|
|
-4.6
|
Ulmus rubra {slippery elm}
|
📚
|
|
-4.7
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-4.7
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-4.8
|
Pisum sativum {pea}
|
📚
|
|
-4.9
|
Arachis hypogaea {Peanut}
|
📚
|
|
-4.9
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-5
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-5
|
Carum carvi {Caraway}
|
📚
|
|
-5.1
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Apium graveolens {Celery}
|
📚
|
|
-5.3
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-5.3
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-5.3
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-5.4
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-5.5
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
chlorhexidine
|
📚
|
|
-5.6
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-5.6
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
cellulose
|
📚
|
|
-5.7
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
low fodmap diet
|
📚
|
|
-5.8
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-5.8
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-5.9
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-5.9
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
naringenin {grapefruit}
|
📚
|
|
-6
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
-6
|
Anethum graveolens {Dill}
|
📚
|
|
-6.1
|
psidium guajava {Guava}
|
📚
|
|
-6.2
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-6.2
|
chondrus crispus {Carrageen}
|
📚
|
|
-6.3
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-6.4
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-6.4
|
Cannabis sativa {Marijuana}
|
📚
|
|
-6.4
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-6.5
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-6.5
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-6.5
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-6.5
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-6.6
|
Piper nigrum {black pepper}
|
📚
|
|
-6.6
|
Arctium lappa {Burdock Root}
|
📚
|
|
-6.7
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-6.8
|
theabrownin {theabrownin}
|
📚
|
|
-6.8
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-6.8
|
tomato powder
|
📚
|
|
-6.8
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-7.1
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-7.1
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-7.2
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-7.2
|
Helianthus annuus {Sunflower}
|
📚
|
|
-7.3
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-7.3
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-7.3
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-7.3
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-7.3
|
Lithium carbonate {Lithium}
|
📚
|
|
-7.4
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-7.4
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-7.4
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-7.5
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-7.5
|
Morus {Mulberry }
|
📚
|
|
-7.5
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-7.6
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-7.6
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-7.6
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-7.7
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-7.7
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-7.7
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
Genista tinctoria {Genistein}
|
📚
|
|
-7.9
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-8
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-8
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-8.1
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-8.1
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-8.2
|
Prunus mume {Umeboshi}
|
📚
|
|
-8.3
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-8.4
|
ketogenic diet
|
📚
|
|
-8.4
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-8.4
|
vegetarians
|
📚
|
|
-8.4
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-8.5
|
Abstention from eating {Fasting}
|
📚
|
|
-8.5
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-8.7
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-8.9
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-9
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-9
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-9
|
Carrageenans {Carrageenan}
|
📚
|
|
-9
|
Prunus avium {Cherry}
|
📚
|
|
-9.1
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-9.1
|
acetylsalicylic acid,aspirin
|
📚
|
|
-9.1
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-9.3
|
Ruta {Rue}
|
📚
|
|
-9.3
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-9.3
|
Capra hircus milk {Goat milk}
|
📚
|
|
-9.3
|
Rubus fruticosus {Blackberry}
|
📚
|
|
-9.4
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-9.7
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-9.9
|
Brassica oleracea {cabbage}
|
📚
|
|
-9.9
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-9.9
|
Boron {Borax}
|
📚
|
|
-10
|
Kimchi
|
📚
|
|
-10
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-10.1
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-10.1
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-10.1
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-10.2
|
colostrum
|
📚
|
|
-10.2
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-10.3
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-10.3
|
ficus carica {fig}
|
📚
|
|
-10.4
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-10.4
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-10.6
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-10.8
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-11.2
|
helichrysum italicum {Immortelle}
|
📚
|
|
-11.3
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-11.3
|
low protein diet
|
📚
|
|
-11.4
|
Aloe vera {True Aloe}
|
📚
|
|
-11.4
|
Rhus coriaria {Sumac}
|
📚
|
|
-11.4
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-11.4
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-11.4
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-11.4
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-11.5
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-11.5
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-11.6
|
Pulses, Beans
|
📚
|
|
-11.6
|
L-Theanine {Theanine}
|
📚
|
|
-11.7
|
Gallus domesticus {Chicken}
|
📚
|
|
-11.7
|
Tea tree
|
📚
|
|
-11.8
|
quebracho
|
📚
|
|
-11.8
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-11.9
|
Bixa orellana {annatto }
|
📚
|
|
-11.9
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-12
|
Mimosoideae {Mimosa}
|
📚
|
|
-12
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-12.1
|
oligofructose-enriched inulin
|
📚
|
|
-12.2
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-12.3
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-12.5
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-12.5
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-12.5
|
Sodium Chloride {Salt}
|
📚
|
|
-12.6
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-12.8
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-12.8
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-13
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-13.1
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-13.1
|
Crataegus {Hawthorn}
|
📚
|
|
-13.3
|
Hibiscus {Rose mallow}
|
📚
|
|
-13.4
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-13.5
|
Rosa canina {Rosehip}
|
📚
|
|
-13.5
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-13.6
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-13.6
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-13.7
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-13.8
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-13.9
|
Beta vulgaris {Beet}
|
📚
|
|
-13.9
|
Coriandrum sativum {Coriander}
|
📚
|
|
-14
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-14
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-14.2
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-14.2
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-14.5
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-14.6
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-14.6
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-14.6
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-14.6
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-14.7
|
brown algae
|
📚
|
|
-14.7
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-14.8
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-14.9
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-14.9
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-14.9
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-14.9
|
Avena sativa {Oats}
|
📚
|
|
-15
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-15
|
Mentha spicata {Spearmint}
|
📚
|
|
-15.1
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-15.1
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-15.3
|
Allium cepa {Onion}
|
📚
|
|
-15.3
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-15.4
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-15.4
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-15.4
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-15.6
|
Crocus sativus {Saffron}
|
📚
|
|
-16
|
foeniculum vulgare,fennel
|
📚
|
|
-16.3
|
Musa acuminata {Banana}
|
📚
|
|
-16.4
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-16.4
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-16.5
|
Carica papaya {papaya}
|
📚
|
|
-16.5
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-16.6
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-16.7
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-16.7
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-16.7
|
Vitex negundo {Nirgundi}
|
📚
|
|
-16.8
|
Secale cereale {Rye}
|
📚
|
|
-16.8
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-17.2
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-17.2
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-17.3
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-17.5
|
Camellia Linnaeus {camellia}
|
📚
|
|
-17.6
|
Oryza sativa {Rice}
|
📚
|
|
-17.6
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-17.6
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-17.7
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-17.9
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-18
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-18
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-18.1
|
Cuminum cyminum {Cumin}
|
📚
|
|
-18.2
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-18.7
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-18.7
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-18.7
|
Camellia sinensis {oolong tea}
|
📚
|
|
-18.8
|
Amylum {Starch}
|
📚
|
|
-18.8
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-18.9
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-18.9
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-19
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-19.2
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-19.3
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-19.3
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-19.4
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-19.4
|
Eucalyptus {Gum Tree}
|
📚
|
|
-19.6
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-19.8
|
terpenophenolics {cannabinoids}
|
📚
|
|
-20
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-20
|
blueberry
|
📚
|
|
-20.1
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-20.1
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-20.7
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-20.9
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-20.9
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-20.9
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-21.2
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-21.7
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-21.9
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-22.2
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-22.3
|
Abelmoschus {Okra}
|
📚
|
|
-22.6
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-22.9
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-23.3
|
Zea mays {maize}
|
📚
|
|
-23.4
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-23.5
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-23.7
|
Ethanoic acid {Vinegar}
|
📚
|
|
-24.1
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-24.3
|
Salvia officinalis {Sage}
|
📚
|
|
-24.4
|
cranberry bean flour
|
📚
|
|
-24.5
|
Artemisia absinthium {wormwood}
|
📚
|
|
-24.9
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-24.9
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-24.9
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-25.1
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-25.3
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-26
|
syzygium aromaticum {clove}
|
📚
|
|
-26.1
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-26.3
|
High-amylose maize starch {HAMS}
|
📚
|
|
-26.8
|
Orange Juice
|
📚
|
|
-26.9
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-26.9
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-26.9
|
kefir
|
📚
|
|
-27
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-27.1
|
Menta × piperita {peppermint}
|
📚
|
|
-27.2
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-27.2
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-27.4
|
henopodium quinoa {Quinoa}
|
📚
|
|
-27.5
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-27.5
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-27.6
|
Sulforaphane {Dark Greens}
|
📚
|
|
-27.8
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-28.2
|
Ocimum basilicum {Basil}
|
📚
|
|
-28.4
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-28.6
|
Citrus limon {Lemon}
|
📚
|
|
-28.8
|
red wine
📏🍽️ Dosages
|
📚
|
|
-29.2
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-29.2
|
eugenol {Eugenic acid}
|
📚
|
|
-29.2
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-29.6
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-30.5
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-30.7
|
partially hydrolysed guar gum
|
📚
|
|
-30.9
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-31.2
|
Vaccinium {Cranberry}
|
📚
|
|
-31.7
|
Lavandula angustifolia {lavender}
|
📚
|
|
-31.8
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-32.1
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-33.3
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-33.6
|
hypocaloric hyperproteic diet
|
📚
|
|
-33.7
|
oolong teas
|
📚
|
|
-34
|
Curcuma amada {Mango ginger}
|
📚
|
|
-34.1
|
olive oil {olive oil}
|
📚
|
|
-34.7
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-35.1
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-35.2
|
Malus domestica {apple}
|
📚
|
|
-35.5
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-36.6
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-37
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-37.1
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-37.3
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-38.4
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-39.4
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-39.6
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-40.1
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-40.4
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-41.1
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-41.4
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-41.7
|
Metha family {Mint}
|
📚
|
|
-42.1
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-42.3
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-43.1
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-44
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-44.2
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-45.1
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-46.2
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-46.6
|
Cola aspartame {Diet Cola}
|
📚
|
|
-47
|
laminaria digitata {Oarweed}
|
📚
|
|
-47.8
|
Moringa Oleifera
|
📚
|
|
-48.4
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-48.9
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-49.2
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-49.6
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-50.1
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-50.3
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-50.4
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-51.1
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-51.3
|
grapes
|
📚
|
|
-51.5
|
origanum vulgare {oregano}
|
📚
|
|
-51.5
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-51.6
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-52.1
|
pectin {pectin}
|
📚
|
|
-52.7
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-53.8
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-53.9
|
wheat
|
📚
|
|
-53.9
|
Caffeine
|
📚
|
|
-55.2
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-55.7
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-55.7
|
Coffee
|
📚
|
|
-56.1
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-57.1
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-57.7
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-57.9
|
resistant starch
|
📚
|
|
-59.4
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-59.6
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-60
|
soy
📏🍽️ Dosages
|
📚
|
|
-60.3
|
Bovine Milk Products {Dairy}
|
📚
|
|
-61.6
|
tea
|
📚
|
|
-62.3
|
Propolis {Bee glue}
|
📚
|
|
-63.4
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-63.6
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-65.5
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-65.6
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-65.8
|
bacillus
|
📚
|
|
-66.5
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-66.9
|
Thymus vulgaris {thyme}
|
📚
|
|
-70.2
|
whole-grain diet
|
📚
|
|
-72
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-73.1
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-73.3
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-73.9
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-74.4
|
bifidobacterium
|
📚
|
|
-77.1
|
green tea
|
📚
|
|
-90.8
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-91.6
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-112.3
|
yogurt
|
📚
|
|
-124.6
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-130.2
|
High-fibre diet {Whole food diet}
|
📚
|
|
-143.5
|
fruit/legume fibre
|
📚
|
|
-146.8
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-151.4
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-160.3
|
fruit
|
📚
|
|
-183.6
|
Fiber, total dietary
|
📚
|
|
-204.3
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-225.5
|
dietary fiber
|
📚
|
