All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
23.5
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
19.7
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
13.8
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
10.8
|
Under cookded animal protein {Rare meat}
|
📚
|
|
8.4
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
8.2
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
7.7
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
7.2
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
7.1
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
7.1
|
colostrum
|
📚
|
|
7
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
6.9
|
omeprazole,(prescription)
|
📚
|
|
6.8
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
6.6
|
Ceratonia siliqua {carob}
|
📚
|
|
6.6
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
6.6
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
6.2
|
aspergillus oryzae {koji}
|
📚
|
|
6.1
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
6.1
|
low-fat high-complex carbohydrate diet
|
📚
|
|
5.7
|
Rubia cordifolia {Indian madder}
|
📚
|
|
5.6
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
5.4
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
5.2
|
Morus {Mulberry }
|
📚
|
|
4.5
|
Ethanoic acid {Vinegar}
|
📚
|
|
4.4
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
4.3
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
4.2
|
low carbohydrate diet
|
📚
|
|
4
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
3.9
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
3.8
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
3.7
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
3.7
|
high-saturated fat diet
|
📚
|
|
3.7
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
3.6
|
high red meat
|
📚
|
|
3.3
|
Vsl#3 {Visibiome}
|
📚
|
|
3.2
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
3.1
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
3.1
|
Brassica juncea {Mustard greens}
|
📚
|
|
2.8
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
2.7
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
2.7
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
2.6
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
2.4
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
2.3
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
2.3
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
2.3
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
2.2
|
ß-Carotene {Carrots}
|
📚
|
|
2.1
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
2.1
|
tomato powder
|
📚
|
|
1.8
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
1.7
|
Pine pollen
|
📚
|
|
1.7
|
Nicotine, Nicotine Patch
|
📚
|
|
1.7
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
1.7
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
1.7
|
acetylsalicylic acid,aspirin
|
📚
|
|
1.6
|
Catechol {Catecholamines}
|
📚
|
|
1.6
|
Glycine max {Doenjang}
|
📚
|
|
1.6
|
Adeps suillus {Lard}
|
📚
|
|
1.6
|
amaranthus {amaranth}
|
📚
|
|
1.6
|
Pisces {Fish}
|
📚
|
|
1.5
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
1.5
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
1.5
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
1.4
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
1.4
|
Phoenix dactylifera {dates}
|
📚
|
|
1.4
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
1.4
|
Piper nigrum {black pepper}
|
📚
|
|
1.2
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
1.2
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
1.1
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
1
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
0.9
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
0.8
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
0.6
|
chlorhexidine
|
📚
|
|
-0.5
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-0.5
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-0.7
|
Eutrema japonicum {wasabi}
|
📚
|
|
-0.7
|
Ananas comosus {Pineapple}
|
📚
|
|
-0.7
|
Lactobacillus mucosae
|
📚
|
|
-0.8
|
D-mannitol {Mannitol}
|
📚
|
|
-0.9
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Pistacia vera {Pistachio}
|
📚
|
|
-1
|
Leea indica {Bandicoot berry}
|
📚
|
|
-1.1
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-1.1
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-1.2
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-1.2
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-1.3
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Debaryomyces hansenii (yeast)
|
📚
|
|
-1.3
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
-1.3
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Sesamum indicum {Sesame}
|
📚
|
|
-1.4
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-1.4
|
terpenophenolics {cannabinoids}
|
📚
|
|
-1.4
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
psidium guajava {Guava}
|
📚
|
|
-1.4
|
Rubus fruticosus {Blackberry}
|
📚
|
|
-1.5
|
Colocasia esculenta {Taro}
|
📚
|
|
-1.6
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-1.6
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-1.6
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-1.7
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-1.7
|
vanillic acid {Vanilla}
|
📚
|
|
-1.7
|
Vanillin {Vanilla}
|
📚
|
|
-1.7
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-1.8
|
Euterpe oleracea {Acai}
|
📚
|
|
-2
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-2
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-2.1
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
cranberry bean flour
|
📚
|
|
-2.2
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
vegetable
|
📚
|
|
-2.2
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-2.2
|
Sinapis alba {yellow mustard}
|
📚
|
|
-2.3
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-2.3
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-2.3
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-2.4
|
fat
|
📚
|
|
-2.4
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-2.5
|
Astragalus
|
📚
|
|
-2.5
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-2.5
|
Larrea tridentata {Chaparral}
|
📚
|
|
-2.6
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-2.6
|
Anethum graveolens {Dill}
|
📚
|
|
-2.7
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-2.8
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-2.8
|
Citrus Fruit Extract
|
📚
|
|
-2.8
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-2.9
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-2.9
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-3
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-3
|
oligofructose-enriched inulin
|
📚
|
|
-3
|
Genista tinctoria {Genistein}
|
📚
|
|
-3
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
nuts
|
📚
|
|
-3.2
|
Sorghum {Broomcorn}
|
📚
|
|
-3.2
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
-3.2
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-3.3
|
Camellia Linnaeus {camellia}
|
📚
|
|
-3.5
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-3.5
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Plantago asiatica {Obako}
|
📚
|
|
-3.5
|
Camel Milk
|
📚
|
|
-3.7
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-3.7
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-3.7
|
Glycerol
|
📚
|
|
-3.7
|
red wine
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-3.8
|
Bixa orellana {annatto }
|
📚
|
|
-3.9
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-3.9
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-4
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-4
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-4
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-4.1
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-4.1
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-4.1
|
ficus carica {fig}
|
📚
|
|
-4.1
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-4.1
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-4.2
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-4.2
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Brassica oleracea {cabbage}
|
📚
|
|
-4.4
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-4.4
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-4.4
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-4.4
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-4.5
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-4.5
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-4.5
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-4.6
|
Carum carvi {Caraway}
|
📚
|
|
-4.6
|
Beta vulgaris {Beet}
|
📚
|
|
-4.6
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-4.6
|
chondrus crispus {Carrageen}
|
📚
|
|
-4.7
|
vegetarians
|
📚
|
|
-4.7
|
Crataegus {Hawthorn}
|
📚
|
|
-4.7
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-4.7
|
low-fat diets
|
📚
|
|
-4.7
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-4.7
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-4.8
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-4.8
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-4.9
|
Tea tree
|
📚
|
|
-5
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-5
|
Prunus mume {Umeboshi}
|
📚
|
|
-5.1
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-5.1
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-5.1
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-5.1
|
Mentha spicata {Spearmint}
|
📚
|
|
-5.1
|
Ruta {Rue}
|
📚
|
|
-5.2
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-5.2
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-5.4
|
Carrageenans {Carrageenan}
|
📚
|
|
-5.4
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-5.4
|
Mimosoideae {Mimosa}
|
📚
|
|
-5.5
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
oolong teas
|
📚
|
|
-5.6
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-5.6
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-5.7
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-5.7
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-6
|
arthamus tinctorius {Safflower}
|
📚
|
|
-6
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-6
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-6.2
|
Rosa canina {Rosehip}
|
📚
|
|
-6.2
|
Apium graveolens {Celery}
|
📚
|
|
-6.3
|
Coriandrum sativum {Coriander}
|
📚
|
|
-6.4
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-6.5
|
Vitex negundo {Nirgundi}
|
📚
|
|
-6.6
|
naringenin {grapefruit}
|
📚
|
|
-6.7
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Camellia sinensis {oolong tea}
|
📚
|
|
-6.8
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
Tributyrin
|
📚
|
|
-6.9
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-6.9
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-7
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-7
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-7.1
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-7.3
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
-7.3
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-7.3
|
henopodium quinoa {Quinoa}
|
📚
|
|
-7.3
|
Capra hircus milk {Goat milk}
|
📚
|
|
-7.6
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-7.6
|
Aloe vera {True Aloe}
|
📚
|
|
-7.6
|
Ribes nigrum {black currant}
|
📚
|
|
-7.6
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-7.8
|
Sus domesticus {Pork}
|
📚
|
|
-7.8
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-7.9
|
Hibiscus {Rose mallow}
|
📚
|
|
-7.9
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-7.9
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-8
|
Rhus coriaria {Sumac}
|
📚
|
|
-8
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-8.1
|
Kimchi
|
📚
|
|
-8.1
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-8.2
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-8.2
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
low fodmap diet
|
📚
|
|
-8.3
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-8.4
|
refined wheat breads
|
📚
|
|
-8.4
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-8.4
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-8.4
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-8.5
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-8.6
|
helichrysum italicum {Immortelle}
|
📚
|
|
-8.7
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-8.7
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-8.7
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-8.8
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-8.9
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-9
|
high carbohydrate diet
|
📚
|
|
-9
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-9
|
Crocus sativus {Saffron}
|
📚
|
|
-9
|
Eucalyptus {Gum Tree}
|
📚
|
|
-9.1
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-9.2
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-9.4
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-9.4
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-9.4
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-9.5
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-9.6
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-9.7
|
Allium cepa {Onion}
|
📚
|
|
-9.9
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-9.9
|
Cuminum cyminum {Cumin}
|
📚
|
|
-9.9
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-10
|
brown algae
|
📚
|
|
-10
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-10.2
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-10.2
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-10.3
|
Humulus lupulus {Hops}
|
📚
|
|
-10.3
|
Artemisia absinthium {wormwood}
|
📚
|
|
-10.3
|
Lithium carbonate {Lithium}
|
📚
|
|
-10.3
|
Gallus domesticus {Chicken}
|
📚
|
|
-10.3
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-10.4
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-10.5
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-10.5
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-10.5
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-10.6
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-10.6
|
foeniculum vulgare,fennel
|
📚
|
|
-10.8
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-10.9
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-11
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-11
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-11.1
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-11.3
|
Cannabis sativa {Marijuana}
|
📚
|
|
-11.4
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-11.4
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-11.5
|
Helianthus annuus {Sunflower}
|
📚
|
|
-11.6
|
low protein diet
|
📚
|
|
-11.6
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-11.7
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-11.7
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-11.8
|
hypocaloric hyperproteic diet
|
📚
|
|
-11.9
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-12.1
|
Lavandula angustifolia {lavender}
|
📚
|
|
-12.1
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-12.1
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-12.2
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-12.3
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-12.7
|
Pulses, Beans
|
📚
|
|
-12.8
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-13
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-13
|
eugenol {Eugenic acid}
|
📚
|
|
-13.1
|
Secale cereale {Rye}
|
📚
|
|
-13.1
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-13.1
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-13.2
|
Carica papaya {papaya}
|
📚
|
|
-13.3
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-13.3
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-13.3
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-13.5
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-13.5
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-13.5
|
Boron {Borax}
|
📚
|
|
-13.6
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-13.7
|
Musa acuminata {Banana}
|
📚
|
|
-13.9
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-13.9
|
Prunus avium {Cherry}
|
📚
|
|
-13.9
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-14
|
Ulmus rubra {slippery elm}
|
📚
|
|
-14.1
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-14.2
|
Ocimum basilicum {Basil}
|
📚
|
|
-14.4
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-14.7
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-14.7
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-14.8
|
Salvia officinalis {Sage}
|
📚
|
|
-15
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-15.1
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-15.2
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-15.3
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-15.3
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-15.5
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-15.5
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-15.7
|
Vaccinium {Cranberry}
|
📚
|
|
-15.8
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-16.3
|
blueberry
|
📚
|
|
-16.7
|
Malus domestica {apple}
|
📚
|
|
-16.8
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-16.8
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-16.9
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-16.9
|
theabrownin {theabrownin}
|
📚
|
|
-16.9
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-17
|
sodium butyrate
|
📚
|
|
-17
|
grapes
|
📚
|
|
-17
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-17
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-17.1
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-17.5
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-17.5
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-17.6
|
cellulose
|
📚
|
|
-17.6
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-17.9
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-17.9
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-17.9
|
Curcuma amada {Mango ginger}
|
📚
|
|
-18.3
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-18.3
|
Arachis hypogaea {Peanut}
|
📚
|
|
-18.3
|
Sulforaphane {Dark Greens}
|
📚
|
|
-18.4
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-18.6
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-18.7
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-18.7
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-18.8
|
Pisum sativum {pea}
|
📚
|
|
-19
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-19.1
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-19.2
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-19.3
|
soy
📏🍽️ Dosages
|
📚
|
|
-19.4
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-19.6
|
syzygium aromaticum {clove}
|
📚
|
|
-19.7
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-19.9
|
L-Theanine {Theanine}
|
📚
|
|
-20
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-20
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-20.1
|
Abelmoschus {Okra}
|
📚
|
|
-20.4
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-20.5
|
Metha family {Mint}
|
📚
|
|
-20.6
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-20.8
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-21.1
|
partially hydrolysed guar gum
|
📚
|
|
-21.6
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-21.6
|
quebracho
|
📚
|
|
-21.9
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-21.9
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-21.9
|
Arctium lappa {Burdock Root}
|
📚
|
|
-22.2
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-22.4
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-22.4
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-22.7
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-22.9
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-23.1
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-23.3
|
Abstention from eating {Fasting}
|
📚
|
|
-23.3
|
high-fat diets
|
📚
|
|
-23.8
|
Menta × piperita {peppermint}
|
📚
|
|
-23.9
|
kefir
|
📚
|
|
-24
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-24.1
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-24.1
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-24.3
|
olive oil {olive oil}
|
📚
|
|
-25.3
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-25.6
|
laminaria digitata {Oarweed}
|
📚
|
|
-25.8
|
Avena sativa {Oats}
|
📚
|
|
-25.9
|
Orange Juice
|
📚
|
|
-26.1
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-26.4
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-26.4
|
Citrus limon {Lemon}
|
📚
|
|
-27.1
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-27.3
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-27.7
|
Cola aspartame {Diet Cola}
|
📚
|
|
-27.8
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-28.1
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-28.3
|
Sodium Chloride {Salt}
|
📚
|
|
-28.7
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-29.1
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-29.2
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-29.4
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-29.6
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-30.2
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-30.4
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-30.5
|
Thymus vulgaris {thyme}
|
📚
|
|
-30.5
|
Amylum {Starch}
|
📚
|
|
-30.8
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-31.7
|
High-amylose maize starch {HAMS}
|
📚
|
|
-32.1
|
Zea mays {maize}
|
📚
|
|
-32.2
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-32.3
|
Coffee
|
📚
|
|
-32.5
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-32.7
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-32.9
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-33.9
|
Oryza sativa {Rice}
|
📚
|
|
-33.9
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-33.9
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-34
|
Caffeine
|
📚
|
|
-34.3
|
origanum vulgare {oregano}
|
📚
|
|
-35
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-35.8
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-36
|
green tea
|
📚
|
|
-36.5
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-36.9
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-37
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-37.9
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-38.6
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-39.7
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-39.9
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-40.3
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-40.4
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-40.6
|
tea
|
📚
|
|
-41.2
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-42
|
Moringa Oleifera
|
📚
|
|
-42.8
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-43
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-43
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-43.1
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-43.6
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-43.7
|
Bovine Milk Products {Dairy}
|
📚
|
|
-44.7
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-44.7
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-46.2
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-46.5
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-46.7
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-47.2
|
Propolis {Bee glue}
|
📚
|
|
-47.2
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-47.8
|
resistant starch
|
📚
|
|
-48.4
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-48.6
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-53.2
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-53.6
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-54.7
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-55.9
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-56.1
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-59.1
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-61
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-61.1
|
pectin {pectin}
|
📚
|
|
-67.5
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-70.7
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-74.3
|
wheat
|
📚
|
|
-74.6
|
whole-grain diet
|
📚
|
|
-77.6
|
bifidobacterium
|
📚
|
|
-78.3
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-79.1
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-81.3
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-89.3
|
bacillus
|
📚
|
|
-93.4
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-95
|
fruit/legume fibre
|
📚
|
|
-96.1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-96.7
|
yogurt
|
📚
|
|
-98.3
|
High-fibre diet {Whole food diet}
|
📚
|
|
-102
|
fruit
|
📚
|
|
-107.8
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-108.2
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-108.9
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-126.5
|
Fiber, total dietary
|
📚
|
|
-136.6
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-174.6
|
dietary fiber
|
📚
|
