All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
29.7
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
25.6
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
17.7
|
Tributyrin
|
📚
|
|
13.1
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
11.8
|
ketogenic diet
|
📚
|
|
10.6
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
10.4
|
high-fat diets
|
📚
|
|
9.8
|
high-saturated fat diet
|
📚
|
|
9.1
|
fat
|
📚
|
|
8.2
|
Under cookded animal protein {Rare meat}
|
📚
|
|
7.2
|
high-fat sucrose
|
📚
|
|
6.7
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
6.7
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
6.6
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
6.4
|
Humulus lupulus {Hops}
|
📚
|
|
6
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
5.8
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
5.7
|
low fodmap diet
|
📚
|
|
5.7
|
Ulmus rubra {slippery elm}
|
📚
|
|
5.3
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
5.1
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
5.1
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
4.9
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
4.7
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
4.6
|
ß-Carotene {Carrots}
|
📚
|
|
4.4
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
4.4
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
4.3
|
vegetarians
|
📚
|
|
4.3
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
4.2
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
3.9
|
theabrownin {theabrownin}
|
📚
|
|
3.6
|
high red meat
|
📚
|
|
3.3
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
3.2
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
3.1
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
3.1
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
2.8
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
2.8
|
amaranthus {amaranth}
|
📚
|
|
2.6
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
2.5
|
Brassica juncea {Mustard greens}
|
📚
|
|
2.3
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
2.3
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
2.3
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
2.2
|
refined wheat breads
|
📚
|
|
2.2
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
2.2
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
2.1
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
2
|
Carrageenans {Carrageenan}
|
📚
|
|
1.9
|
glutathione
📏🍽️ Dosages
|
📚
|
|
1.9
|
Pine pollen
|
📚
|
|
1.8
|
red wine
📏🍽️ Dosages
|
📚
|
|
1.8
|
low-fat diets
|
📚
|
|
1.8
|
Pisces {Fish}
|
📚
|
|
1.7
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
1.7
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
1.7
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
1.6
|
low-fat high-complex carbohydrate diet
|
📚
|
|
1.6
|
Pulses, Beans
|
📚
|
|
1.6
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
1.6
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
1.5
|
Ceratonia siliqua {carob}
|
📚
|
|
1.5
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
1.4
|
Catechol {Catecholamines}
|
📚
|
|
1.3
|
low carbohydrate diet
|
📚
|
|
1.1
|
Aloe vera {True Aloe}
|
📚
|
|
1.1
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
1
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
0.8
|
Ribes nigrum {black currant}
|
📚
|
|
0.8
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
0.7
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
0.6
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
0.6
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
0.5
|
Vanillin {Vanilla}
|
📚
|
|
-0.5
|
Adeps suillus {Lard}
|
📚
|
|
-0.5
|
music therapy
|
📚
|
|
-0.5
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-0.6
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-0.7
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-0.7
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-0.7
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-0.8
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-0.9
|
Leea indica {Bandicoot berry}
|
📚
|
|
-0.9
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-1
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-1
|
Spinacia oleracea {Spinach}
|
📚
|
|
-1
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-1
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-1
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-1
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
-1
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-1.1
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-1.1
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-1.1
|
D-mannitol {Mannitol}
|
📚
|
|
-1.2
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-1.2
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-1.2
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-1.2
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-1.3
|
colostrum
|
📚
|
|
-1.3
|
Eutrema japonicum {wasabi}
|
📚
|
|
-1.4
|
Citrus Fruit Extract
|
📚
|
|
-1.4
|
Sesamum indicum {Sesame}
|
📚
|
|
-1.4
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-1.5
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-1.6
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Pistacia vera {Pistachio}
|
📚
|
|
-1.8
|
Petroselinum crispum {Parsley}
|
📚
|
|
-1.8
|
loratadine,(prescription)
|
📚
|
|
-1.8
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-1.9
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-1.9
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-2
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-2
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-2.1
|
vanillic acid {Vanilla}
|
📚
|
|
-2.2
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-2.2
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
cellulose
|
📚
|
|
-2.2
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-2.3
|
Cannabis sativa {Marijuana}
|
📚
|
|
-2.3
|
omeprazole,(prescription)
|
📚
|
|
-2.3
|
ficus carica {fig}
|
📚
|
|
-2.4
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-2.4
|
Glycerol
|
📚
|
|
-2.4
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-2.4
|
sodium butyrate
|
📚
|
|
-2.4
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
acetylsalicylic acid,aspirin
|
📚
|
|
-2.5
|
Glycine max {Doenjang}
|
📚
|
|
-2.5
|
Colocasia esculenta {Taro}
|
📚
|
|
-2.6
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-2.7
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-2.7
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-2.8
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
-2.8
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-2.9
|
Apium graveolens {Celery}
|
📚
|
|
-2.9
|
psidium guajava {Guava}
|
📚
|
|
-3
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-3
|
Sorghum {Broomcorn}
|
📚
|
|
-3
|
aspergillus oryzae {koji}
|
📚
|
|
-3
|
vegetable
|
📚
|
|
-3.1
|
chondrus crispus {Carrageen}
|
📚
|
|
-3.1
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-3.2
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-3.3
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-3.3
|
Anethum graveolens {Dill}
|
📚
|
|
-3.4
|
Sinapis alba {yellow mustard}
|
📚
|
|
-3.5
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-3.7
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Rhus chinensis {galla rhois}
|
📚
|
|
-3.9
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-3.9
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-3.9
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-3.9
|
Camellia Linnaeus {camellia}
|
📚
|
|
-4
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-4.1
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Genista tinctoria {Genistein}
|
📚
|
|
-4.1
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-4.1
|
Bixa orellana {annatto }
|
📚
|
|
-4.1
|
Piper nigrum {black pepper}
|
📚
|
|
-4.1
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-4.1
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-4.2
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-4.2
|
Larrea tridentata {Chaparral}
|
📚
|
|
-4.3
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-4.4
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-4.4
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-4.5
|
Phoenix dactylifera {dates}
|
📚
|
|
-4.5
|
tomato powder
|
📚
|
|
-4.5
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-4.5
|
Ananas comosus {Pineapple}
|
📚
|
|
-4.7
|
Prunus avium {Cherry}
|
📚
|
|
-4.7
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-4.7
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-4.8
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-4.9
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-4.9
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-4.9
|
Musa acuminata {Banana}
|
📚
|
|
-4.9
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-5.1
|
Sus domesticus {Pork}
|
📚
|
|
-5.1
|
high carbohydrate diet
|
📚
|
|
-5.2
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-5.2
|
brown algae
|
📚
|
|
-5.2
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-5.3
|
Prunus mume {Umeboshi}
|
📚
|
|
-5.3
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-5.3
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-5.3
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-5.3
|
oligofructose-enriched inulin
|
📚
|
|
-5.4
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-5.5
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-5.6
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-5.6
|
Gallus domesticus {Chicken}
|
📚
|
|
-5.6
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-5.6
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-5.7
|
Lactobacillus mucosae
|
📚
|
|
-5.7
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-5.8
|
cranberry bean flour
|
📚
|
|
-5.8
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-5.8
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-6
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-6
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
chlorhexidine
|
📚
|
|
-6.2
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-6.2
|
Ruta {Rue}
|
📚
|
|
-6.2
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-6.2
|
Pisum sativum {pea}
|
📚
|
|
-6.2
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-6.3
|
Mentha spicata {Spearmint}
|
📚
|
|
-6.4
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-6.4
|
Lithium carbonate {Lithium}
|
📚
|
|
-6.5
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-6.5
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-6.6
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-6.7
|
Crocus sativus {Saffron}
|
📚
|
|
-6.7
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-6.9
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
Crataegus {Hawthorn}
|
📚
|
|
-6.9
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-7
|
Mimosoideae {Mimosa}
|
📚
|
|
-7
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-7
|
Tea tree
|
📚
|
|
-7
|
Capra hircus milk {Goat milk}
|
📚
|
|
-7
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-7.1
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-7.2
|
low protein diet
|
📚
|
|
-7.2
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-7.3
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-7.3
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-7.3
|
Euterpe oleracea {Acai}
|
📚
|
|
-7.3
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-7.4
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-7.4
|
Helianthus annuus {Sunflower}
|
📚
|
|
-7.5
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-7.8
|
terpenophenolics {cannabinoids}
|
📚
|
|
-7.8
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-7.8
|
Hibiscus {Rose mallow}
|
📚
|
|
-7.9
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-7.9
|
Morus {Mulberry }
|
📚
|
|
-7.9
|
Sodium Chloride {Salt}
|
📚
|
|
-8.2
|
nuts
|
📚
|
|
-8.2
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-8.2
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-8.3
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-8.4
|
Nicotine, Nicotine Patch
|
📚
|
|
-8.5
|
Rosa canina {Rosehip}
|
📚
|
|
-8.6
|
Camel Milk
|
📚
|
|
-8.6
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-8.7
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-8.8
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-8.8
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-8.8
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-8.9
|
Astragalus
|
📚
|
|
-9
|
arthamus tinctorius {Safflower}
|
📚
|
|
-9
|
laminaria digitata {Oarweed}
|
📚
|
|
-9.1
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-9.1
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-9.2
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-9.3
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-9.3
|
oolong teas
|
📚
|
|
-9.5
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
helichrysum italicum {Immortelle}
|
📚
|
|
-9.6
|
Coriandrum sativum {Coriander}
|
📚
|
|
-9.7
|
Rhus coriaria {Sumac}
|
📚
|
|
-9.7
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-9.7
|
Vitex negundo {Nirgundi}
|
📚
|
|
-9.8
|
Carum carvi {Caraway}
|
📚
|
|
-9.8
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-9.8
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-9.9
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-10
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-10
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-10
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-10
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-10
|
hypocaloric hyperproteic diet
|
📚
|
|
-10
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-10
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-10.1
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-10.3
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-10.3
|
Kimchi
|
📚
|
|
-10.3
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-10.5
|
Arachis hypogaea {Peanut}
|
📚
|
|
-10.6
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-10.6
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
High-amylose maize starch {HAMS}
|
📚
|
|
-10.8
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-10.8
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-10.8
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-10.9
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-11
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-11.2
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-11.2
|
henopodium quinoa {Quinoa}
|
📚
|
|
-11.2
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-11.5
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-11.6
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-11.7
|
Beta vulgaris {Beet}
|
📚
|
|
-11.8
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-11.8
|
Ethanoic acid {Vinegar}
|
📚
|
|
-11.8
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-11.8
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-12.1
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-12.1
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-12.1
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-12.2
|
Carica papaya {papaya}
|
📚
|
|
-12.2
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-12.2
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-12.3
|
Malus domestica {apple}
|
📚
|
|
-12.4
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-12.5
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-12.6
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-12.6
|
Vaccinium {Cranberry}
|
📚
|
|
-12.7
|
Amylum {Starch}
|
📚
|
|
-12.8
|
Cuminum cyminum {Cumin}
|
📚
|
|
-12.9
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-13
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-13.1
|
Sulforaphane {Dark Greens}
|
📚
|
|
-13.2
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-13.3
|
Lavandula angustifolia {lavender}
|
📚
|
|
-13.3
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-13.4
|
partially hydrolysed guar gum
|
📚
|
|
-13.4
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-13.6
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-13.6
|
Boron {Borax}
|
📚
|
|
-13.7
|
Oryza sativa {Rice}
|
📚
|
|
-13.8
|
Brassica oleracea {cabbage}
|
📚
|
|
-13.9
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-13.9
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-14.1
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-14.2
|
Salvia officinalis {Sage}
|
📚
|
|
-14.2
|
Eucalyptus {Gum Tree}
|
📚
|
|
-14.2
|
Orange Juice
|
📚
|
|
-14.5
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-14.7
|
Allium cepa {Onion}
|
📚
|
|
-14.8
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-14.8
|
Abstention from eating {Fasting}
|
📚
|
|
-14.9
|
Artemisia absinthium {wormwood}
|
📚
|
|
-14.9
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-14.9
|
L-Theanine {Theanine}
|
📚
|
|
-15
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-15.1
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-15.1
|
blueberry
|
📚
|
|
-15.2
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-15.3
|
foeniculum vulgare,fennel
|
📚
|
|
-15.3
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-15.3
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-15.5
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-15.6
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-15.6
|
Camellia sinensis {oolong tea}
|
📚
|
|
-15.7
|
Avena sativa {Oats}
|
📚
|
|
-15.7
|
Curcuma amada {Mango ginger}
|
📚
|
|
-16.1
|
Arctium lappa {Burdock Root}
|
📚
|
|
-16.2
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-16.4
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-16.5
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-16.5
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-16.7
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-16.7
|
quebracho
|
📚
|
|
-16.8
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-16.8
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-16.8
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-16.9
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-17
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-17.2
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-17.2
|
Secale cereale {Rye}
|
📚
|
|
-17.6
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-17.8
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-18.1
|
Abelmoschus {Okra}
|
📚
|
|
-18.3
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-18.4
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-18.5
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-18.5
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-18.5
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-18.6
|
Vsl#3 {Visibiome}
|
📚
|
|
-18.6
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-18.8
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-18.9
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-18.9
|
syzygium aromaticum {clove}
|
📚
|
|
-19.5
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-19.8
|
Ocimum basilicum {Basil}
|
📚
|
|
-19.8
|
Zea mays {maize}
|
📚
|
|
-19.9
|
eugenol {Eugenic acid}
|
📚
|
|
-20.3
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-20.8
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-21.4
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-21.5
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-21.6
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-22.2
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-22.7
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-22.8
|
Cola aspartame {Diet Cola}
|
📚
|
|
-22.9
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-23.1
|
Metha family {Mint}
|
📚
|
|
-23.3
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-23.4
|
Citrus limon {Lemon}
|
📚
|
|
-23.5
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-23.5
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-23.7
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-23.7
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-23.9
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-24
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-24.1
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-24.1
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-25
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-25.5
|
kefir
|
📚
|
|
-25.9
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-26
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-26
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-26.4
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-26.5
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-26.6
|
pectin {pectin}
|
📚
|
|
-26.8
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-26.9
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-27.2
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-27.3
|
Caffeine
|
📚
|
|
-27.6
|
Coffee
|
📚
|
|
-27.9
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-28.3
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-28.3
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-28.4
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-28.4
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-28.6
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-28.7
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-29
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-29
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-29.6
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-29.7
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-30.2
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-30.9
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-31.1
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-31.4
|
grapes
|
📚
|
|
-32
|
Menta × piperita {peppermint}
|
📚
|
|
-32.1
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-32.5
|
resistant starch
|
📚
|
|
-32.9
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-33.2
|
tea
|
📚
|
|
-33.3
|
Moringa Oleifera
|
📚
|
|
-33.5
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-33.7
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-34.1
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-34.3
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-34.6
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-35.5
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-35.9
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-37.6
|
olive oil {olive oil}
|
📚
|
|
-37.9
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-38.2
|
origanum vulgare {oregano}
|
📚
|
|
-39.1
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-39.1
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-39.9
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-40.4
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-40.8
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-41
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-41.4
|
Thymus vulgaris {thyme}
|
📚
|
|
-41.6
|
green tea
|
📚
|
|
-42.5
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-43.2
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-43.4
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-43.6
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-44.2
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-46.3
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-46.4
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-46.8
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-47.6
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-48.4
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-49.4
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-50.8
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-52.5
|
Propolis {Bee glue}
|
📚
|
|
-54.2
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-55.2
|
wheat
|
📚
|
|
-56.1
|
soy
📏🍽️ Dosages
|
📚
|
|
-56.9
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-56.9
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-57.2
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-57.6
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-58
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-60.8
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-63.6
|
bifidobacterium
|
📚
|
|
-65.5
|
Bovine Milk Products {Dairy}
|
📚
|
|
-67
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-77.4
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-80.3
|
bacillus
|
📚
|
|
-81.2
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-82.2
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-82.6
|
whole-grain diet
|
📚
|
|
-83.2
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-86.6
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-88.8
|
High-fibre diet {Whole food diet}
|
📚
|
|
-99.1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-100
|
fruit/legume fibre
|
📚
|
|
-106
|
fruit
|
📚
|
|
-118.9
|
yogurt
|
📚
|
|
-123.2
|
Fiber, total dietary
|
📚
|
|
-142.9
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-144.8
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-148.9
|
dietary fiber
|
📚
|
|
-155.3
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
