Omega-3 Fatty Acids: Found in fish oil and certain foods, omega-3 fatty acids, especially EPA and DHA, are crucial for brain health. They're thought to support cognitive function and may have a positive impact on learning and memory.
Vitamins and Minerals: Adequate intake of vitamins and minerals, such as B vitamins (especially B6, B9 - folic acid, and B12), vitamin D, and antioxidants like vitamin E and C, are essential for overall brain health.
Caffeine: Found in coffee and tea, caffeine can temporarily improve alertness and focus. It may enhance cognitive performance for some people but should be consumed in moderation.
Phosphatidylserine: This is a naturally occurring phospholipid found in high concentrations in the brain. Some studies suggest that phosphatidylserine supplements might support cognitive function, particularly memory.
Bacopa Monnieri: An herb used in traditional medicine, Bacopa Monnieri has been studied for its potential to improve memory and cognitive function. It's believed to have neuroprotective properties.
All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
29.2
|
dietary fiber
|
π
|
|
29.1
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
π
|
|
24.5
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
π
|
|
23.3
|
Slow digestible carbohydrates. {Low Glycemic}
|
π
|
|
18.6
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
π
|
|
18.5
|
pectin {pectin}
|
π
|
|
18.3
|
wheat
|
π
|
|
15.5
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
π
|
|
14.9
|
high-fat diets
|
π
|
|
14
|
Abstention from eating {Fasting}
|
π
|
|
13
|
fruit
|
π
|
|
12.3
|
Sodium Chloride {Salt}
|
π
|
|
12.3
|
Amylum {Starch}
|
π
|
|
12.1
|
long-term, moderate-intensity exercise {exercise}
|
π
|
|
11.6
|
Fiber, total dietary
|
π
|
|
10.8
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
π
|
|
10.5
|
Avena sativa x Hordeum vulgare {barley,oat}
|
π
|
|
10.3
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
π
|
|
10.2
|
resistant starch
|
π
|
|
10.2
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
π
|
|
9.7
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
π
|
|
9.7
|
vitamin d
ππ½οΈ Dosages
|
π
|
|
9.7
|
whole-grain diet
|
π
|
|
9.6
|
fruit/legume fibre
|
π
|
|
9.6
|
Sodium alginate
ππ½οΈ Dosages
|
π
|
|
9.3
|
bacillus
|
π
|
|
9.2
|
bifidobacterium
|
π
|
|
9
|
laminaria digitata {Oarweed}
|
π
|
|
9
|
nicotinic acid {Vitamin B-3}
ππ½οΈ Dosages
|
π
|
|
8.7
|
Hydrastis canadensis {Goldenseal}
|
π
|
|
8.5
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
π
|
|
8.5
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
π
|
|
8.1
|
High-fibre diet {Whole food diet}
|
π
|
|
8.1
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
π
|
|
8.1
|
Dextrin
ππ½οΈ Dosages
|
π
|
|
8
|
High-protein diet {Atkins low-carbohydrate diet}
|
π
|
|
7.9
|
High glycemic diet {High-sugar diet (HSD)}
|
π
|
|
7.9
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
π
|
|
7.8
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
π
|
|
7.6
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
π
|
|
7.6
|
ketogenic diet
|
π
|
|
7.5
|
Agaricus bisporus {White button mushrooms}
|
π
|
|
7.5
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
π
|
|
7.4
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
π
|
|
7.4
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
π
|
|
7.2
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
π
|
|
7.1
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
π
|
|
7
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
π
|
|
6.9
|
Vaccinium myrtillus {Bilberry}
ππ½οΈ Dosages
|
π
|
|
6.7
|
Solanum tuberosum {Potatoes}
|
π
|
|
6.7
|
bacillus subtilis,lactobacillus acidophilus
|
π
|
|
6.7
|
Traditional Mediterranean diet {Mediterranean diet}
|
π
|
|
6.6
|
high red meat
|
π
|
|
6.5
|
olive oil {olive oil}
|
π
|
|
6.2
|
sodium butyrate
|
π
|
|
6.2
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
π
|
|
6.1
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
π
|
|
6.1
|
Malus domestica {apple}
|
π
|
|
6
|
cellulose
|
π
|
|
6
|
vegetarians
|
π
|
|
5.9
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
π
|
|
5.8
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
ππ½οΈ Dosages
|
π
|
|
5.7
|
nuts
|
π
|
|
5.6
|
soy
ππ½οΈ Dosages
|
π
|
|
5.6
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
π
|
|
5.6
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
π
|
|
5.6
|
Salvia hispanica {Chia Seeds}
|
π
|
|
5.5
|
Hericium erinaceus {Lion's Mane Mushroom }
|
π
|
|
5.5
|
Lentinula edodes {Shiitake Mushroom}
|
π
|
|
5.5
|
walnuts
ππ½οΈ Dosages
|
π
|
|
5.4
|
Oryza sativa {Rice}
|
π
|
|
5.3
|
Pulses, Beans
|
π
|
|
5
|
Brassica oleracea var. italica {Broccoli}
|
π
|
|
5
|
Cichorium intybus {Chicory}
ππ½οΈ Dosages
|
π
|
|
4.9
|
low fodmap diet
|
π
|
|
4.9
|
refined wheat breads
|
π
|
|
4.8
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
π
|
|
4.8
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
π
|
|
4.8
|
Curcuma amada {Mango ginger}
|
π
|
|
4.7
|
vegetable
|
π
|
|
4.6
|
hypocaloric hyperproteic diet
|
π
|
|
4.6
|
Fiber of Vitis vinifera {Grape Fiber}
|
π
|
|
4.5
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
π
|
|
4.5
|
Musa acuminata {Banana}
|
π
|
|
4.5
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
π
|
|
4.4
|
Polygonatum kingianum {Solomon's Seal}
|
π
|
|
4.4
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
π
|
|
4.3
|
Akkermansia muciniphila {Pendulum Probiotic}
ππ½οΈ Dosages
|
π
|
|
4.3
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
π
|
|
4.3
|
Sus domesticus {Pork}
|
π
|
|
4.3
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
π
|
|
4.3
|
Vsl#3 {Visibiome}
|
π
|
|
4.2
|
xylooligosaccharide
ππ½οΈ Dosages
|
π
|
|
4.2
|
Pyroguaiac acid {Guaiacol}
|
π
|
|
4.1
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
π
|
|
4.1
|
Pediococcus pentosaceus {P. pentosaceus}
|
π
|
|
4.1
|
5-Hydroxytryptophan {5-HTP}
|
π
|
|
4
|
low protein diet
|
π
|
|
4
|
gynostemma pentaphyllum {Jiaogulan}
|
π
|
|
4
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
π
|
|
3.9
|
Zea mays {maize}
|
π
|
|
3.9
|
Humulus lupulus compound {Xanthohumol}
|
π
|
|
3.8
|
Bifidobacterium animalis {B. animalis}
|
π
|
|
3.8
|
Lactiplantibacillus pentosus {L. pentosus}
|
π
|
|
3.7
|
Under cookded animal protein {Rare meat}
|
π
|
|
3.7
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
π
|
|
3.6
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
π
|
|
3.6
|
Fagopyrum esculentum {Buckwheat}
|
π
|
|
3.5
|
Litchi chinensis {lychee fruit}
|
π
|
|
3.5
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
π
|
|
3.5
|
Levilactobacillus brevis {L.brevis}
ππ½οΈ Dosages
|
π
|
|
3.4
|
Genista tinctoria {Genistein}
|
π
|
|
3.4
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
π
|
|
3.4
|
henopodium quinoa {Quinoa}
|
π
|
|
3.4
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
π
|
|
3.3
|
Arthrospira platensis {Spirulina}
|
π
|
|
3.3
|
Grifola frondosa {Hen of the Woods Mushroom}
|
π
|
|
3.3
|
naringenin {grapefruit}
|
π
|
|
3.2
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
π
|
|
3.2
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
π
|
|
3.2
|
Fragaria × ananassa {Strawberry}
|
π
|
|
3.2
|
partially hydrolysed guar gum
|
π
|
|
3.1
|
high-fat sucrose
|
π
|
|
3.1
|
Astragalus
|
π
|
|
3.1
|
Tributyrin
|
π
|
|
3.1
|
Orange Juice
|
π
|
|
3.1
|
Menaquinone K2 {Vitamin K}
ππ½οΈ Dosages
|
π
|
|
3
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
π
|
|
3
|
theabrownin {theabrownin}
|
π
|
|
3
|
Plantago asiatica {Obako}
|
π
|
|
2.9
|
Actinidia deliciosa/chinensis {kiwifruit}
|
π
|
|
2.9
|
Bertholletia excelsa {Brazilian nuts}
|
π
|
|
2.9
|
Low Erucic Acid Rapeseed {Canola Oil}
|
π
|
|
2.8
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
π
|
|
2.8
|
High-amylose maize starch {HAMS}
|
π
|
|
2.7
|
quebracho
|
π
|
|
2.7
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
π
|
|
2.7
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
π
|
|
2.7
|
Acacia senegal {gum arabic}
ππ½οΈ Dosages
|
π
|
|
2.6
|
Dodecanoic acid {Lauric acid}
|
π
|
|
2.6
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
π
|
|
2.5
|
Elaeis guineensis {Palm oil}
|
π
|
|
2.5
|
Arctium lappa {Burdock Root}
|
π
|
|
2.5
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
π
|
|
2.5
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
π
|
|
2.5
|
Inonotus obliquus {Chaga Mushroom}
|
π
|
|
2.5
|
Chrysanthemum × morifolium {Chrysanthemum}
|
π
|
|
2.5
|
Rheum × hybridum {Rhubarb}
|
π
|
|
2.4
|
Triticum aestivum {Whole-grain wheat}
|
π
|
|
2.3
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
π
|
|
2.3
|
gliadin, glutenin etc {Gluten}
|
π
|
|
2.3
|
Ulmus rubra {slippery elm}
|
π
|
|
2.3
|
Arachis hypogaea {Peanut}
|
π
|
|
2.2
|
Beta vulgaris {Beet}
|
π
|
|
2.2
|
Citrus Fruit Extract
|
π
|
|
2.2
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
π
|
|
2.2
|
ascophyllum nodosum {Rockweed}
|
π
|
|
2.1
|
Ethanoic acid {Vinegar}
|
π
|
|
2.1
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
π
|
|
2.1
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
π
|
|
2.1
|
Manganese sulfate {Manganese Supplement}
|
π
|
|
2
|
Glycerol
|
π
|
|
2
|
arthamus tinctorius {Safflower}
|
π
|
|
2
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
π
|
|
1.9
|
2-aminoethanesulfonic acid {Taurine}
ππ½οΈ Dosages
|
π
|
|
1.9
|
2-aminoacetic acid {glycine}
ππ½οΈ Dosages
|
π
|
|
1.8
|
pyrrolidine-2-carboxylic acid {proline}
|
π
|
|
1.7
|
ß-Carotene {Carrots}
|
π
|
|
1.7
|
isoflavones {Dietary phytoestrogens}
|
π
|
|
1.7
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
π
|
|
1.6
|
Mannan oligosaccharides {Mannooligosaccharide}
ππ½οΈ Dosages
|
π
|
|
1.6
|
Plant-based diet {Vegetarian diet}
|
π
|
|
1.6
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
π
|
|
1.5
|
Bovine Milk Products {Dairy}
|
π
|
|
1.5
|
Larrea tridentata {Chaparral}
|
π
|
|
1.5
|
Vaccinium vitis-idaea {lingonberries}
|
π
|
|
1.5
|
aspergillus oryzae {koji}
|
π
|
|
1.5
|
Lithium carbonate {Lithium}
|
π
|
|
1.5
|
Moringa Oleifera
|
π
|
|
1.5
|
Lycopene {Glucosamine (GS)}
ππ½οΈ Dosages
|
π
|
|
1.5
|
Rubus fruticosus {Blackberry}
|
π
|
|
1.4
|
Ceratonia siliqua {carob}
|
π
|
|
1.4
|
Prunus avium {Cherry}
|
π
|
|
1.4
|
Magnesium Compounds {Magnesium supplements}
ππ½οΈ Dosages
|
π
|
|
1.4
|
enterococcus durans {Streptococcus durans}
|
π
|
|
1.3
|
coptis chinensis {Chinese goldthread }
|
π
|
|
1.3
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
π
|
|
1.3
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
π
|
|
1.3
|
Bacteroides uniformis {Bacteroides uniformis}
|
π
|
|
1.2
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
π
|
|
1.2
|
bifidobacterium longum,lactobacillus helveticus
|
π
|
|
1.2
|
Perna canaliculus {Green-lipped mussel}
|
π
|
|
1.2
|
Camellia sinensis {oolong tea}
|
π
|
|
1.2
|
oligofructose-enriched inulin
|
π
|
|
1.1
|
high-saturated fat diet
|
π
|
|
1.1
|
Laurencia tristicha {Marine red algae}
|
π
|
|
1.1
|
Oenothera biennis {Evening Primrose Oil}
|
π
|
|
1.1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
π
|
|
1.1
|
Mentha spicata {Spearmint}
|
π
|
|
1
|
Codonopsis pilosula {Dangshen}
|
π
|
|
1
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
π
|
|
1
|
Leuconostoc mesenteroides {L. mesenteroides}
|
π
|
|
1
|
Capra hircus milk {Goat milk}
|
π
|
|
1
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
π
|
|
1
|
lactobacillus plantarum,xylooligosaccharides,
|
π
|
|
1
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
π
|
|
1
|
Epicatechin {Green tea polyphenol}
|
π
|
|
0.9
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
π
|
|
0.9
|
magnolia officinalis {magnolia bark}
|
π
|
|
0.9
|
Aloe vera {True Aloe}
|
π
|
|
0.9
|
Kluyveromyces marxianus (yeast)
|
π
|
|
0.8
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
π
|
|
0.8
|
Euphausia superba {Krill Oil}
ππ½οΈ Dosages
|
π
|
|
0.8
|
Pisum sativum {pea}
|
π
|
|
0.8
|
A2 variant of beta-casein {A2 Milk}
|
π
|
|
0.8
|
Myrciaria dubia {Camu camu}
|
π
|
|
0.8
|
Phaseolus vulgaris {Boston bean}
|
π
|
|
0.8
|
Pentadigalloylglucose {Tannic Acid}
|
π
|
|
0.8
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
ππ½οΈ Dosages
|
π
|
|
0.7
|
Conjugated Linoleic Acid {CLA}
|
π
|
|
0.6
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
π
|
|
0.6
|
Mixture of Vitamin B? {B Vitamins}
|
π
|
|
0.6
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
π
|
|
0.6
|
oligosaccharides {oligosaccharides}
|
π
|
|
0.6
|
Nattokinase {Natto}
ππ½οΈ Dosages
|
π
|
|
0.6
|
1,4-a-D-glucan branched {Amylopectin}
|
π
|
|
0.6
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
π
|
|
0.6
|
ficus carica {fig}
|
π
|
|
0.5
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
π
|
|
-0.5
|
grapes
|
π
|
|
-0.5
|
Pyridoxine {Vitamin B6}
ππ½οΈ Dosages
|
π
|
|
-0.6
|
Crataegus {Hawthorn}
|
π
|
|
-0.6
|
Shen Ling Bai Zhu San {参苓白术散}
|
π
|
|
-0.6
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
π
|
|
-0.6
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
π
|
|
-0.7
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
π
|
|
-0.7
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
π
|
|
-0.7
|
lactobacillus crispatus {L. Crispatus}
|
π
|
|
-0.8
|
Laser trilobum {Kefe cumin}
|
π
|
|
-0.8
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
π
|
|
-0.8
|
Whole Cow milk {Whole Milk}
|
π
|
|
-0.8
|
low-fat diets
|
π
|
|
-0.8
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
π
|
|
-0.8
|
Rubia cordifolia {Indian madder}
|
π
|
|
-0.8
|
Lactotransferrin {Lactoferrin}
|
π
|
|
-0.8
|
Anethum graveolens {Dill}
|
π
|
|
-0.8
|
N-Acetyl Cysteine {NAC}
ππ½οΈ Dosages
|
π
|
|
-0.9
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
π
|
|
-0.9
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
ππ½οΈ Dosages
|
π
|
|
-0.9
|
Asparagus officinalis {Asparagus}
|
π
|
|
-0.9
|
Glycine max x Aspergillus oryzae {Miso}
|
π
|
|
-0.9
|
helichrysum italicum {Immortelle}
|
π
|
|
-0.9
|
tomato powder
|
π
|
|
-1
|
Xylaria hypoxylon {candlesnuff fungus}
|
π
|
|
-1
|
Micromeria fruticosa {White-leaved Savory}
|
π
|
|
-1
|
Fermented Brassica oleracea {Sauerkraut}
|
π
|
|
-1
|
Ruta {Rue}
|
π
|
|
-1
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
π
|
|
-1
|
Ribes nigrum {black currant}
|
π
|
|
-1
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
ππ½οΈ Dosages
|
π
|
|
-1.1
|
Glyceryl guaiacolate {Guaifenesin}
|
π
|
|
-1.1
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
π
|
|
-1.2
|
Mimosoideae {Mimosa}
|
π
|
|
-1.2
|
Handroanthus impetiginosus {pink trumpet tree}
|
π
|
|
-1.2
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
π
|
|
-1.2
|
Cistus × incanus {Large Pink Cistus}
|
π
|
|
-1.2
|
Bacillus pumilus {B. pumilus}
ππ½οΈ Dosages
|
π
|
|
-1.2
|
Nicotine, Nicotine Patch
|
π
|
|
-1.2
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
π
|
|
-1.2
|
cetirizine dihydrochloride,(prescription)
|
π
|
|
-1.2
|
(N-acetyl-p-aminophenol {TYLENOL}
|
π
|
|
-1.2
|
omeprazole,(prescription)
|
π
|
|
-1.2
|
Phoenix dactylifera {dates}
|
π
|
|
-1.2
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
π
|
|
-1.2
|
Trametes versicolor {Turkey tail}
|
π
|
|
-1.3
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
π
|
|
-1.3
|
Withania somnifera {Ashwagandha}
ππ½οΈ Dosages
|
π
|
|
-1.3
|
Cinnamaldehyde {Cinnamon Extract}
|
π
|
|
-1.3
|
psidium guajava {Guava}
|
π
|
|
-1.3
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
π
|
|
-1.3
|
Euterpe oleracea {Acai}
|
π
|
|
-1.3
|
Rhus coriaria {Sumac}
|
π
|
|
-1.4
|
Grape Polyphenols {Grape Flavonoids}
|
π
|
|
-1.4
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
π
|
|
-1.4
|
Cinnamomum tamala {Indian bay leaf}
|
π
|
|
-1.4
|
Kimchi
|
π
|
|
-1.4
|
Carrageenans {Carrageenan}
|
π
|
|
-1.4
|
Camel Milk
|
π
|
|
-1.4
|
Lentilactobacillus kefiri {Kefibios}
|
π
|
|
-1.5
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
π
|
|
-1.5
|
Lactobacillus jensenii {L Jensenii}
|
π
|
|
-1.5
|
Far Infrared Therapy {Far infrared Sauna }
|
π
|
|
-1.5
|
Sinapis alba {yellow mustard}
|
π
|
|
-1.6
|
Petroselinum crispum {Parsley}
|
π
|
|
-1.6
|
Dysphania ambrosioides {Epazote}
|
π
|
|
-1.6
|
Ananas comosus {Pineapple}
|
π
|
|
-1.6
|
Cathelicidin antimicrobial peptide {LL37}
|
π
|
|
-1.6
|
acetylsalicylic acid,aspirin
|
π
|
|
-1.6
|
Rosa canina {Rosehip}
|
π
|
|
-1.7
|
Biotin {Vitamin B7}
ππ½οΈ Dosages
|
π
|
|
-1.7
|
lactobacillus helveticus,lactobacillus rhamnosus
|
π
|
|
-1.7
|
Pistacia lentiscus {mastic gum}
ππ½οΈ Dosages
|
π
|
|
-1.7
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
π
|
|
-1.7
|
Fraxinus angustifolia {Narrow-leaved ash}
|
π
|
|
-1.7
|
diosmin {diosmin}
ππ½οΈ Dosages
|
π
|
|
-1.7
|
Sulforaphane {Dark Greens}
|
π
|
|
-1.7
|
Eutrema japonicum {wasabi}
|
π
|
|
-1.7
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
π
|
|
-1.8
|
Laurus nobilis {Bay Leaf}
|
π
|
|
-1.8
|
Lonicera periclymenum {Epazote}
|
π
|
|
-1.8
|
bifidobacterium infantis {B. infantis}
ππ½οΈ Dosages
|
π
|
|
-1.8
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
π
|
|
-1.9
|
restricted-fiber diet {low fiber diet}
|
π
|
|
-1.9
|
L-Theanine {Theanine}
|
π
|
|
-1.9
|
Urtica dioica {Stinging nettle}
ππ½οΈ Dosages
|
π
|
|
-1.9
|
kefir
|
π
|
|
-1.9
|
Schinus molle {Peruvian pepper}
|
π
|
|
-2
|
Vitex negundo {Nirgundi}
|
π
|
|
-2
|
lactobacillus helveticus {L. helveticus}
|
π
|
|
-2
|
Trigonella foenum-graecum {Fenugreek}
|
π
|
|
-2
|
Bromelain {Bromelin}
ππ½οΈ Dosages
|
π
|
|
-2
|
Pleurotus ostreatus {Oyster mushroom}
|
π
|
|
-2
|
Lactococcus lactis {Streptococcus lactis}
|
π
|
|
-2
|
Armoracia rusticana {Horseradish}
|
π
|
|
-2
|
low-fat high-complex carbohydrate diet
|
π
|
|
-2
|
Chamaemelum nobile {Camomile}
|
π
|
|
-2
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
π
|
|
-2.1
|
Glycine max {Doenjang}
|
π
|
|
-2.1
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
π
|
|
-2.1
|
fat
|
π
|
|
-2.1
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
ππ½οΈ Dosages
|
π
|
|
-2.1
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
π
|
|
-2.1
|
cobalamin {Vitamin B-12}
ππ½οΈ Dosages
|
π
|
|
-2.1
|
Boswellia serrata {Boswellia}
ππ½οΈ Dosages
|
π
|
|
-2.1
|
Bixa orellana {annatto }
|
π
|
|
-2.1
|
Rhus chinensis {galla rhois}
|
π
|
|
-2.2
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
π
|
|
-2.2
|
yogurt
|
π
|
|
-2.2
|
Carica papaya {papaya}
|
π
|
|
-2.2
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
π
|
|
-2.2
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
π
|
|
-2.2
|
Lacticaseibacillus paracasei shirota {Yakult}
ππ½οΈ Dosages
|
π
|
|
-2.3
|
Helianthus tuberosus {jerusalem artichoke}
ππ½οΈ Dosages
|
π
|
|
-2.3
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
π
|
|
-2.3
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
π
|
|
-2.3
|
trachyspermum ammi {Ajwain}
|
π
|
|
-2.4
|
chondrus crispus {Carrageen}
|
π
|
|
-2.4
|
Flavan-3-ols {Epicatechin}
|
π
|
|
-2.4
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
π
|
|
-2.4
|
Myristica fragrans {Nutmeg}
|
π
|
|
-2.4
|
Thiamine {Vitamin B1}
ππ½οΈ Dosages
|
π
|
|
-2.4
|
allium sativum {garlic}
ππ½οΈ Dosages
|
π
|
|
-2.4
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
π
|
|
-2.4
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
π
|
|
-2.5
|
Enterococcus faecium sf 68 {bioflorin}
|
π
|
|
-2.5
|
Humulus lupulus {Hops}
|
π
|
|
-2.5
|
Cola aspartame {Diet Cola}
|
π
|
|
-2.5
|
Tudca
ππ½οΈ Dosages
|
π
|
|
-2.5
|
Rosa rugosa {Rugosa rose}
|
π
|
|
-2.5
|
Amorphophallus konjac {Konjaku flour}
|
π
|
|
-2.6
|
Plantago {Psyllium}
ππ½οΈ Dosages
|
π
|
|
-2.6
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
π
|
|
-2.6
|
Adeps suillus {Lard}
|
π
|
|
-2.7
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
π
|
|
-2.7
|
Citricidal {Grapefruit seed extract}
|
π
|
|
-2.7
|
Tea tree
|
π
|
|
-2.7
|
terpenophenolics {cannabinoids}
|
π
|
|
-2.8
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
π
|
|
-2.8
|
Lactobacillus mucosae
|
π
|
|
-2.8
|
Hibiscus {Rose mallow}
|
π
|
|
-2.8
|
Carum carvi {Caraway}
|
π
|
|
-2.8
|
Cucurbita pepo {Pumpkin}
|
π
|
|
-2.9
|
chlorhexidine
|
π
|
|
-2.9
|
Apium graveolens {Celery}
|
π
|
|
-2.9
|
Caffeine
|
π
|
|
-2.9
|
Phyllanthus emblica {Chinese gall}
|
π
|
|
-3
|
Artemisia absinthium {wormwood}
|
π
|
|
-3
|
Coriandrum sativum {Coriander}
|
π
|
|
-3
|
colostrum
|
π
|
|
-3
|
bacillus subtilis natto {B.natto}
|
π
|
|
-3.1
|
cranberry bean flour
|
π
|
|
-3.1
|
lidocaine hydrochloride,(prescription)
|
π
|
|
-3.1
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
π
|
|
-3.1
|
Cuminum cyminum {Cumin}
|
π
|
|
-3.1
|
Sorghum {Broomcorn}
|
π
|
|
-3.2
|
Sodium Bicarbonate {Baking Soda}
|
π
|
|
-3.2
|
Allium cepa {Onion}
|
π
|
|
-3.3
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
π
|
|
-3.3
|
Hypericum perforatum {St. John's Wort}
|
π
|
|
-3.3
|
Menta × piperita {peppermint}
|
π
|
|
-3.3
|
Propolis {Bee glue}
|
π
|
|
-3.3
|
Abelmoschus {Okra}
|
π
|
|
-3.3
|
Taraxacum officinale {Dandelion}
|
π
|
|
-3.3
|
Nigella sativa {black cumin}
ππ½οΈ Dosages
|
π
|
|
-3.4
|
Prunus mume {Umeboshi}
|
π
|
|
-3.4
|
Arctostaphylos uva-ursi {Bearberry}
|
π
|
|
-3.4
|
foeniculum vulgare,fennel
|
π
|
|
-3.5
|
Theobroma cacao {Cacao}
ππ½οΈ Dosages
|
π
|
|
-3.5
|
Ocimum basilicum {Basil}
|
π
|
|
-3.5
|
Cymbopogon citratus {Lemongrass}
|
π
|
|
-3.5
|
Eucalyptus {Gum Tree}
|
π
|
|
-3.5
|
Galacto-oligosaccharides {GOS}
|
π
|
|
-3.6
|
Citrus aurantiifolia {Lime}
|
π
|
|
-3.7
|
eugenol {Eugenic acid}
|
π
|
|
-3.8
|
Brassica juncea {Mustard greens}
|
π
|
|
-3.8
|
Vaccinium {Cranberry}
|
π
|
|
-3.8
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
π
|
|
-3.8
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
π
|
|
-3.9
|
Garcinia mangostana {Mangosteen}
|
π
|
|
-3.9
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
π
|
|
-4
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
π
|
|
-4
|
Metha family {Mint}
|
π
|
|
-4.1
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
π
|
|
-4.1
|
syzygium aromaticum {clove}
|
π
|
|
-4.1
|
Morinda citrifolia {Noni}
ππ½οΈ Dosages
|
π
|
|
-4.2
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
π
|
|
-4.2
|
Piper nigrum {black pepper}
|
π
|
|
-4.2
|
Pimpinella anisum {Anise}
ππ½οΈ Dosages
|
π
|
|
-4.3
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
π
|
|
-4.3
|
Ocimum gratissimum {Clove basil}
|
π
|
|
-4.3
|
Silver nanoparticles {Colloidal silver}
|
π
|
|
-4.4
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
π
|
|
-4.4
|
Avena sativa {Oats}
|
π
|
|
-4.5
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
π
|
|
-4.6
|
rosmarinus officinalis {rosemary}
|
π
|
|
-4.8
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
π
|
|
-4.9
|
Secale cereale {Rye}
|
π
|
|
-5
|
Latilactobacillus sakei {Lactobacillus sakei}
|
π
|
|
-5.1
|
Lavandula angustifolia {lavender}
|
π
|
|
-5.3
|
red wine
ππ½οΈ Dosages
|
π
|
|
-5.4
|
Brassica oleracea {cabbage}
|
π
|
|
-5.5
|
red wine polyphenols
ππ½οΈ Dosages
|
π
|
|
-5.6
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
π
|
|
-5.7
|
tea
|
π
|
|
-5.8
|
Salvia officinalis {Sage}
|
π
|
|
-6
|
green tea
|
π
|
|
-6.1
|
Zingiber officinale Roscoe {ginger}
|
π
|
|
-6.5
|
Coffee
|
π
|
|
-6.7
|
Cannabis sativa {Marijuana}
|
π
|
|
-6.9
|
oolong teas
|
π
|
|
-7.3
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
π
|
|
-7.4
|
polyphenols
ππ½οΈ Dosages
|
π
|
|
-7.5
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
π
|
|
-7.5
|
Camellia Linnaeus {camellia}
|
π
|
|
-7.7
|
origanum vulgare {oregano}
|
π
|
|
-8
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
π
|
|
-9.6
|
Thymus vulgaris {thyme}
|
π
|
|
-10
|
Citrus limon {Lemon}
|
π
|