All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
24.9
|
Abstention from eating {Fasting}
|
📚
|
|
21.6
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
17.4
|
pectin {pectin}
|
📚
|
|
16.8
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
15.1
|
dietary fiber
|
📚
|
|
12.8
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
12.7
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
11.1
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
10.8
|
ketogenic diet
|
📚
|
|
10
|
high red meat
|
📚
|
|
9.7
|
Ulmus rubra {slippery elm}
|
📚
|
|
9.7
|
laminaria digitata {Oarweed}
|
📚
|
|
9.5
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
9.3
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
9.1
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
9
|
Malus domestica {apple}
|
📚
|
|
8.8
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
8.6
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
8.2
|
Oryza sativa {Rice}
|
📚
|
|
8
|
high-fat diets
|
📚
|
|
8
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
7.9
|
theabrownin {theabrownin}
|
📚
|
|
7.7
|
Fiber, total dietary
|
📚
|
|
7.6
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
7.5
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
6.8
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
6.8
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
6.4
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
6.4
|
Astragalus
|
📚
|
|
6.3
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
6
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
5.9
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
5.9
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
5.6
|
Ethanoic acid {Vinegar}
|
📚
|
|
5.6
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
5.5
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
5.5
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
5.4
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
5.3
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
5.2
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
5.1
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
5.1
|
Musa acuminata {Banana}
|
📚
|
|
5
|
Litchi chinensis {lychee fruit}
|
📚
|
|
4.9
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
4.9
|
henopodium quinoa {Quinoa}
|
📚
|
|
4.8
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
4.8
|
fruit
|
📚
|
|
4.7
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
4.6
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
4.6
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
4.6
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
4.5
|
sodium butyrate
|
📚
|
|
4.5
|
hypocaloric hyperproteic diet
|
📚
|
|
4.5
|
Under cookded animal protein {Rare meat}
|
📚
|
|
4.5
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
4.5
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
4.5
|
Orange Juice
|
📚
|
|
4.5
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
4.4
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
4.3
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
4.2
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
4.2
|
cellulose
|
📚
|
|
4.2
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
4.1
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
4
|
Morus {Mulberry }
|
📚
|
|
3.9
|
resistant starch
|
📚
|
|
3.8
|
Sodium Chloride {Salt}
|
📚
|
|
3.8
|
bifidobacterium
|
📚
|
|
3.7
|
wheat
|
📚
|
|
3.6
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
3.4
|
Pulses, Beans
|
📚
|
|
3.4
|
Camellia Linnaeus {camellia}
|
📚
|
|
3.3
|
Cola aspartame {Diet Cola}
|
📚
|
|
3.3
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
3.3
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
3.3
|
naringenin {grapefruit}
|
📚
|
|
3.3
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
3.2
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
3.2
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
3.2
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
3.1
|
Amylum {Starch}
|
📚
|
|
3.1
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
3
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
3
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
2.9
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
2.9
|
refined wheat breads
|
📚
|
|
2.9
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
2.9
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
2.9
|
fruit/legume fibre
|
📚
|
|
2.9
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
2.7
|
partially hydrolysed guar gum
|
📚
|
|
2.7
|
Ceratonia siliqua {carob}
|
📚
|
|
2.7
|
fat
|
📚
|
|
2.7
|
tea
|
📚
|
|
2.6
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
2.6
|
low fodmap diet
|
📚
|
|
2.6
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
2.6
|
brown algae
|
📚
|
|
2.5
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
2.5
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
2.5
|
Tributyrin
|
📚
|
|
2.5
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
2.4
|
nuts
|
📚
|
|
2.4
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
2.4
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
2.3
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
2.3
|
Sus domesticus {Pork}
|
📚
|
|
2.3
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
2.3
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
2.3
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
2.1
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
2.1
|
Plantago asiatica {Obako}
|
📚
|
|
2
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
2
|
Pine pollen
|
📚
|
|
2
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
2
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
2
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
1.9
|
ß-Carotene {Carrots}
|
📚
|
|
1.9
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Pistacia vera {Pistachio}
|
📚
|
|
1.9
|
high-fat sucrose
|
📚
|
|
1.9
|
Caffeine
|
📚
|
|
1.8
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
1.8
|
Sorghum {Broomcorn}
|
📚
|
|
1.8
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
1.8
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
1.8
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
1.8
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
1.8
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
1.8
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
1.6
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
1.6
|
Sulforaphane {Dark Greens}
|
📚
|
|
1.6
|
Arthrospira platensis {Spirulina}
|
📚
|
|
1.6
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
1.5
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
1.5
|
low-fat diets
|
📚
|
|
1.5
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
1.5
|
high-saturated fat diet
|
📚
|
|
1.4
|
Lonicera periclymenum {Epazote}
|
📚
|
|
1.4
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
1.4
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
1.4
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
1.4
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
1.4
|
vegetarians
|
📚
|
|
1.3
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
1.2
|
tomato powder
|
📚
|
|
1.2
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
1.2
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Catechol {Catecholamines}
|
📚
|
|
1.1
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
1.1
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
1.1
|
Camellia sinensis {oolong tea}
|
📚
|
|
1.1
|
oolong teas
|
📚
|
|
1.1
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
1.1
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
1.1
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
1
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
1
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
1
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
1
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
0.9
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
0.9
|
vanillic acid {Vanilla}
|
📚
|
|
0.8
|
oligosaccharides {oligosaccharides}
|
📚
|
|
0.8
|
Rubus fruticosus {Blackberry}
|
📚
|
|
0.8
|
Arctium lappa {Burdock Root}
|
📚
|
|
0.7
|
red wine
📏🍽️ Dosages
|
📚
|
|
0.7
|
Genista tinctoria {Genistein}
|
📚
|
|
0.7
|
oligofructose-enriched inulin
|
📚
|
|
0.7
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
0.7
|
Elaeis guineensis {Palm oil}
|
📚
|
|
0.7
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
0.6
|
Crataegus {Hawthorn}
|
📚
|
|
0.6
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Solanum tuberosum {Potatoes}
|
📚
|
|
0.6
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
0.6
|
Spinacia oleracea {Spinach}
|
📚
|
|
0.6
|
Myrciaria dubia {Camu camu}
|
📚
|
|
0.6
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
0.6
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
0.6
|
Citrus Fruit Extract
|
📚
|
|
0.6
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
0.6
|
Prunus avium {Cherry}
|
📚
|
|
0.6
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
0.5
|
walnuts
📏🍽️ Dosages
|
📚
|
|
0.5
|
Carrageenans {Carrageenan}
|
📚
|
|
0.5
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
0.5
|
Pisces {Fish}
|
📚
|
|
-0.5
|
Allspice
|
📚
|
|
-0.5
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-0.5
|
Vsl#3 {Visibiome}
|
📚
|
|
-0.5
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-0.6
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-0.6
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
-0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
-0.6
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-0.7
|
arthamus tinctorius {Safflower}
|
📚
|
|
-0.7
|
Gallus domesticus {Chicken}
|
📚
|
|
-0.7
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-0.7
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
loratadine,(prescription)
|
📚
|
|
-0.7
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-0.7
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-0.7
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
high carbohydrate diet
|
📚
|
|
-0.8
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-0.8
|
Sesamum indicum {Sesame}
|
📚
|
|
-0.8
|
Prunus mume {Umeboshi}
|
📚
|
|
-0.9
|
Coffee
|
📚
|
|
-0.9
|
Bixa orellana {annatto }
|
📚
|
|
-0.9
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-0.9
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-1
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-1
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-1
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-1
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-1
|
Lithium carbonate {Lithium}
|
📚
|
|
-1
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-1
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-1
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-1
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-1
|
Zea mays {maize}
|
📚
|
|
-1.1
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-1.1
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-1.1
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-1.1
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-1.1
|
Adeps suillus {Lard}
|
📚
|
|
-1.2
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-1.2
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-1.2
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-1.2
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-1.2
|
Curcuma amada {Mango ginger}
|
📚
|
|
-1.2
|
amaranthus {amaranth}
|
📚
|
|
-1.2
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-1.3
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-1.3
|
Colocasia esculenta {Taro}
|
📚
|
|
-1.3
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-1.3
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-1.4
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-1.4
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-1.4
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
quebracho
|
📚
|
|
-1.4
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-1.4
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-1.4
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-1.4
|
Leea indica {Bandicoot berry}
|
📚
|
|
-1.5
|
Apium graveolens {Celery}
|
📚
|
|
-1.5
|
Euterpe oleracea {Acai}
|
📚
|
|
-1.5
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-1.5
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-1.5
|
Phoenix dactylifera {dates}
|
📚
|
|
-1.6
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-1.6
|
blueberry
|
📚
|
|
-1.6
|
vegetable
|
📚
|
|
-1.6
|
colostrum
|
📚
|
|
-1.6
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-1.6
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-1.7
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-1.7
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-1.7
|
cranberry bean flour
|
📚
|
|
-1.8
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-1.8
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-1.8
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-1.9
|
low protein diet
|
📚
|
|
-1.9
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-1.9
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-2
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-2
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-2
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-2
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-2
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-2.1
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-2.1
|
Sinapis alba {yellow mustard}
|
📚
|
|
-2.1
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-2.1
|
Anethum graveolens {Dill}
|
📚
|
|
-2.1
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-2.2
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-2.2
|
olive oil {olive oil}
|
📚
|
|
-2.2
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-2.2
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-2.2
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Boron {Borax}
|
📚
|
|
-2.3
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-2.3
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-2.3
|
Beta vulgaris {Beet}
|
📚
|
|
-2.3
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-2.4
|
Petroselinum crispum {Parsley}
|
📚
|
|
-2.4
|
ficus carica {fig}
|
📚
|
|
-2.4
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-2.6
|
omeprazole,(prescription)
|
📚
|
|
-2.6
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-2.6
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-2.6
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-2.6
|
Crocus sativus {Saffron}
|
📚
|
|
-2.7
|
Ananas comosus {Pineapple}
|
📚
|
|
-2.7
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Helianthus annuus {Sunflower}
|
📚
|
|
-2.8
|
acetylsalicylic acid,aspirin
|
📚
|
|
-2.8
|
psidium guajava {Guava}
|
📚
|
|
-2.8
|
Mentha spicata {Spearmint}
|
📚
|
|
-2.8
|
L-Theanine {Theanine}
|
📚
|
|
-2.8
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-2.9
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-2.9
|
helichrysum italicum {Immortelle}
|
📚
|
|
-2.9
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-2.9
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-3
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-3
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-3.1
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-3.1
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-3.1
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-3.2
|
High-fibre diet {Whole food diet}
|
📚
|
|
-3.3
|
kefir
|
📚
|
|
-3.3
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-3.3
|
Brassica juncea {Mustard greens}
|
📚
|
|
-3.3
|
Carum carvi {Caraway}
|
📚
|
|
-3.3
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-3.4
|
Rhus chinensis {galla rhois}
|
📚
|
|
-3.4
|
terpenophenolics {cannabinoids}
|
📚
|
|
-3.5
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-3.5
|
Ruta {Rue}
|
📚
|
|
-3.6
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-3.6
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-3.6
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-3.6
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Rhus coriaria {Sumac}
|
📚
|
|
-3.6
|
chondrus crispus {Carrageen}
|
📚
|
|
-3.6
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-3.7
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-3.7
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-3.7
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-3.7
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-3.7
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
soy
📏🍽️ Dosages
|
📚
|
|
-3.7
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-3.8
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-3.9
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-3.9
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Bovine Milk Products {Dairy}
|
📚
|
|
-4
|
Carica papaya {papaya}
|
📚
|
|
-4.1
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-4.1
|
Cannabis sativa {Marijuana}
|
📚
|
|
-4.1
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-4.2
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-4.4
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-4.5
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-4.5
|
Camel Milk
|
📚
|
|
-4.6
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-4.8
|
Vaccinium {Cranberry}
|
📚
|
|
-4.8
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-4.8
|
Lactobacillus mucosae
|
📚
|
|
-4.8
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-4.8
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-5
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-5
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
chlorhexidine
|
📚
|
|
-5.1
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-5.3
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-5.4
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
Mimosoideae {Mimosa}
|
📚
|
|
-5.5
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-5.5
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Rosa canina {Rosehip}
|
📚
|
|
-5.7
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Hibiscus {Rose mallow}
|
📚
|
|
-5.8
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-5.8
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-5.8
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Tea tree
|
📚
|
|
-6
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-6
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-6.3
|
Kimchi
|
📚
|
|
-6.4
|
Vitex negundo {Nirgundi}
|
📚
|
|
-6.4
|
Secale cereale {Rye}
|
📚
|
|
-6.4
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-6.5
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-6.7
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-6.8
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-6.9
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-7
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-7
|
Piper nigrum {black pepper}
|
📚
|
|
-7
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-7.2
|
Coriandrum sativum {Coriander}
|
📚
|
|
-7.3
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-8
|
Menta × piperita {peppermint}
|
📚
|
|
-8
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-8.1
|
Allium cepa {Onion}
|
📚
|
|
-8.2
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-8.2
|
Citrus limon {Lemon}
|
📚
|
|
-8.4
|
Cuminum cyminum {Cumin}
|
📚
|
|
-8.5
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-8.6
|
green tea
|
📚
|
|
-8.6
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-8.6
|
Artemisia absinthium {wormwood}
|
📚
|
|
-8.7
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-9
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-9
|
Eucalyptus {Gum Tree}
|
📚
|
|
-9.1
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-9.2
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-9.3
|
Brassica oleracea {cabbage}
|
📚
|
|
-9.3
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-9.9
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-10.4
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
foeniculum vulgare,fennel
|
📚
|
|
-10.7
|
syzygium aromaticum {clove}
|
📚
|
|
-10.7
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-11.1
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-11.5
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-11.6
|
Moringa Oleifera
|
📚
|
|
-11.7
|
Ocimum basilicum {Basil}
|
📚
|
|
-11.8
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-11.9
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-12.2
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-12.2
|
Salvia officinalis {Sage}
|
📚
|
|
-12.8
|
yogurt
|
📚
|
|
-13
|
eugenol {Eugenic acid}
|
📚
|
|
-13.3
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-13.7
|
bacillus
|
📚
|
|
-13.9
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-14
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-14.5
|
Propolis {Bee glue}
|
📚
|
|
-14.7
|
Metha family {Mint}
|
📚
|
|
-14.7
|
Lavandula angustifolia {lavender}
|
📚
|
|
-16.1
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-19.6
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-20
|
origanum vulgare {oregano}
|
📚
|
|
-22.8
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-31.3
|
Thymus vulgaris {thyme}
|
📚
|
