All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
13.4
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
11.2
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
8.1
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
7.8
|
cranberry bean flour
|
📚
|
|
7.3
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
6.9
|
aspergillus oryzae {koji}
|
📚
|
|
6.7
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
6.5
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
6
|
ketogenic diet
|
📚
|
|
6
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
5.6
|
Sodium Chloride {Salt}
|
📚
|
|
5.1
|
partially hydrolysed guar gum
|
📚
|
|
4.5
|
terpenophenolics {cannabinoids}
|
📚
|
|
4.2
|
Beta vulgaris {Beet}
|
📚
|
|
4.2
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
4
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
3.9
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
3.9
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
3.8
|
Brassica juncea {Mustard greens}
|
📚
|
|
3.8
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
3.8
|
oligofructose-enriched inulin
|
📚
|
|
3.7
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
3.7
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
3.7
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
3.6
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
3.5
|
Carum carvi {Caraway}
|
📚
|
|
3.5
|
Avena sativa {Oats}
|
📚
|
|
3.4
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
3.3
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
3.3
|
Tributyrin
|
📚
|
|
3.2
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
3.2
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
3.2
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
3.1
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
3.1
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
3.1
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
3
|
Humulus lupulus {Hops}
|
📚
|
|
3
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
3
|
laminaria digitata {Oarweed}
|
📚
|
|
2.8
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
2.8
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
2.8
|
Secale cereale {Rye}
|
📚
|
|
2.7
|
low protein diet
|
📚
|
|
2.7
|
Asparagus officinalis {Asparagus}
|
📚
|
|
2.7
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
2.6
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
2.6
|
Astragalus
|
📚
|
|
2.5
|
Taraxacum officinale {Dandelion}
|
📚
|
|
2.5
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
2.5
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
2.4
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
2.3
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
2.3
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
2.3
|
green tea
|
📚
|
|
2.2
|
resistant starch
|
📚
|
|
2.2
|
Catechol {Catecholamines}
|
📚
|
|
2.2
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
2.2
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
2.2
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
2.1
|
Under cookded animal protein {Rare meat}
|
📚
|
|
2.1
|
walnuts
📏🍽️ Dosages
|
📚
|
|
2
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
2
|
brown algae
|
📚
|
|
2
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
2
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
2
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
2
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
1.8
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
1.8
|
Ananas comosus {Pineapple}
|
📚
|
|
1.8
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
1.7
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
1.7
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
1.7
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
1.6
|
Prunus avium {Cherry}
|
📚
|
|
1.5
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
1.5
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
1.5
|
Prunus mume {Umeboshi}
|
📚
|
|
1.5
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
1.4
|
Petroselinum crispum {Parsley}
|
📚
|
|
1.4
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
1.3
|
Tea tree
|
📚
|
|
1.3
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
1.3
|
high-saturated fat diet
|
📚
|
|
1.3
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
1.2
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
1.2
|
low carbohydrate diet
|
📚
|
|
1.2
|
refined wheat breads
|
📚
|
|
1.2
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
1.2
|
Pisces {Fish}
|
📚
|
|
1.2
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Lupinus {Lupin[Warning]}
|
📚
|
|
1
|
Mentha spicata {Spearmint}
|
📚
|
|
1
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
1
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
1
|
lactobacillus vaginalis {l. vaginalis}
|
📚
|
|
0.9
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
0.9
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Camellia Linnaeus {camellia}
|
📚
|
|
0.9
|
Aloe vera {True Aloe}
|
📚
|
|
0.9
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
0.9
|
chlorhexidine
|
📚
|
|
0.8
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
0.8
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
0.8
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
0.8
|
Crocus sativus {Saffron}
|
📚
|
|
0.8
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
0.7
|
Eucalyptus {Gum Tree}
|
📚
|
|
0.7
|
Nicotine, Nicotine Patch
|
📚
|
|
0.7
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
0.7
|
colostrum
|
📚
|
|
0.7
|
theabrownin {theabrownin}
|
📚
|
|
0.7
|
Bixa orellana {annatto }
|
📚
|
|
0.7
|
Crataegus {Hawthorn}
|
📚
|
|
0.7
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
0.7
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
0.7
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
0.7
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
0.7
|
laminaria hyperborea {Cuvie}
|
📚
|
|
0.6
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
0.6
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
0.5
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
0.5
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
0.5
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
0.5
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
0.5
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
0.5
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-0.5
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
-0.5
|
ficus carica {fig}
|
📚
|
|
-0.5
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-0.5
|
D-mannitol {Mannitol}
|
📚
|
|
-0.6
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-0.6
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-0.6
|
Apium graveolens {Celery}
|
📚
|
|
-0.6
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-0.6
|
Debaryomyces hansenii (yeast)
|
📚
|
|
-0.6
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
naringenin {grapefruit}
|
📚
|
|
-0.7
|
low fodmap diet
|
📚
|
|
-0.7
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Vanillin {Vanilla}
|
📚
|
|
-0.7
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-0.7
|
tomato powder
|
📚
|
|
-0.7
|
Rhus chinensis {galla rhois}
|
📚
|
|
-0.7
|
Euterpe oleracea {Acai}
|
📚
|
|
-0.8
|
Sus domesticus {Pork}
|
📚
|
|
-0.8
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-0.8
|
omeprazole,(prescription)
|
📚
|
|
-0.8
|
red wine
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-0.9
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-0.9
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Plantago asiatica {Obako}
|
📚
|
|
-1
|
Colocasia esculenta {Taro}
|
📚
|
|
-1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-1
|
music therapy
|
📚
|
|
-1
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-1
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-1
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
-1
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-1
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
-1.1
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
nuts
|
📚
|
|
-1.1
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-1.2
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-1.2
|
Ceratonia siliqua {carob}
|
📚
|
|
-1.2
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-1.2
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-1.2
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-1.2
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-1.3
|
Ocimum basilicum {Basil}
|
📚
|
|
-1.3
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-1.3
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-1.3
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-1.3
|
Sinapis alba {yellow mustard}
|
📚
|
|
-1.3
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-1.3
|
Vaccinium {Cranberry}
|
📚
|
|
-1.3
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-1.3
|
chondrus crispus {Carrageen}
|
📚
|
|
-1.3
|
Amylum {Starch}
|
📚
|
|
-1.3
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-1.3
|
Rhus coriaria {Sumac}
|
📚
|
|
-1.3
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-1.4
|
Artemisia absinthium {wormwood}
|
📚
|
|
-1.4
|
Cuminum cyminum {Cumin}
|
📚
|
|
-1.4
|
Camel Milk
|
📚
|
|
-1.4
|
blueberry
|
📚
|
|
-1.4
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-1.4
|
Adeps suillus {Lard}
|
📚
|
|
-1.4
|
high carbohydrate diet
|
📚
|
|
-1.4
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Rosa canina {Rosehip}
|
📚
|
|
-1.5
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-1.5
|
Lithium carbonate {Lithium}
|
📚
|
|
-1.5
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-1.6
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-1.6
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-1.7
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-1.7
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
-1.7
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-1.7
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
-1.7
|
Allium cepa {Onion}
|
📚
|
|
-1.8
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-1.8
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-1.8
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-1.9
|
Citrus Fruit Extract
|
📚
|
|
-1.9
|
Pistacia vera {Pistachio}
|
📚
|
|
-1.9
|
Hibiscus {Rose mallow}
|
📚
|
|
-1.9
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-1.9
|
Spinacia oleracea {Spinach}
|
📚
|
|
-2
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-2
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-2
|
L-Theanine {Theanine}
|
📚
|
|
-2
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-2
|
high-fat diets
|
📚
|
|
-2.1
|
Larrea tridentata {Chaparral}
|
📚
|
|
-2.1
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Pulses, Beans
|
📚
|
|
-2.1
|
cellulose
|
📚
|
|
-2.1
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
-2.2
|
amaranthus {amaranth}
|
📚
|
|
-2.2
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-2.2
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-2.3
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Sulforaphane {Dark Greens}
|
📚
|
|
-2.4
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Carrageenans {Carrageenan}
|
📚
|
|
-2.4
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-2.4
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-2.4
|
Metha family {Mint}
|
📚
|
|
-2.4
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-2.5
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-2.5
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-2.5
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Pisum sativum {pea}
|
📚
|
|
-2.5
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-2.6
|
high-fat sucrose
|
📚
|
|
-2.6
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
-2.7
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-2.7
|
Glycerol
|
📚
|
|
-2.7
|
Arachis hypogaea {Peanut}
|
📚
|
|
-2.7
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-2.8
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
High-amylose maize starch {HAMS}
|
📚
|
|
-2.8
|
Menta × piperita {peppermint}
|
📚
|
|
-2.8
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-2.9
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-2.9
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-3
|
Kimchi
|
📚
|
|
-3
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-3
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-3
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-3.1
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
helichrysum italicum {Immortelle}
|
📚
|
|
-3.1
|
Capra hircus milk {Goat milk}
|
📚
|
|
-3.1
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-3.2
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-3.3
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-3.3
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-3.3
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-3.4
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-3.4
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-3.4
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-3.4
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-3.4
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Morus {Mulberry }
|
📚
|
|
-3.6
|
Ribes nigrum {black currant}
|
📚
|
|
-3.6
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-3.7
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-3.7
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-3.7
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
Arctium lappa {Burdock Root}
|
📚
|
|
-3.8
|
Thymus vulgaris {thyme}
|
📚
|
|
-3.8
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
oolong teas
|
📚
|
|
-4
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-4
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-4
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-4
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-4.1
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-4.1
|
Orange Juice
|
📚
|
|
-4.1
|
vegetable
|
📚
|
|
-4.1
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-4.2
|
fat
|
📚
|
|
-4.2
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-4.2
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-4.2
|
high red meat
|
📚
|
|
-4.3
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-4.3
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-4.3
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-4.3
|
quebracho
|
📚
|
|
-4.3
|
soy
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Helianthus annuus {Sunflower}
|
📚
|
|
-4.4
|
foeniculum vulgare,fennel
|
📚
|
|
-4.5
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
Vsl#3 {Visibiome}
|
📚
|
|
-4.6
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-4.6
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-4.6
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-4.7
|
Oryza sativa {Rice}
|
📚
|
|
-4.7
|
Ulmus rubra {slippery elm}
|
📚
|
|
-4.7
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-4.8
|
arthamus tinctorius {Safflower}
|
📚
|
|
-4.8
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-5
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-5
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-5
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-5
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-5.1
|
Gallus domesticus {Chicken}
|
📚
|
|
-5.3
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-5.3
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-5.3
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-5.5
|
hypocaloric hyperproteic diet
|
📚
|
|
-5.5
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-5.5
|
Rubus fruticosus {Blackberry}
|
📚
|
|
-5.6
|
Lactobacillus mucosae
|
📚
|
|
-5.6
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-5.6
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-5.7
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
bifidobacterium
|
📚
|
|
-5.8
|
Camellia sinensis {oolong tea}
|
📚
|
|
-5.8
|
syzygium aromaticum {clove}
|
📚
|
|
-5.8
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-5.8
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-5.9
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-6
|
Malus domestica {apple}
|
📚
|
|
-6
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
wheat
|
📚
|
|
-6.2
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-6.2
|
Coffee
|
📚
|
|
-6.3
|
Boron {Borax}
|
📚
|
|
-6.3
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-6.4
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-6.5
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-6.5
|
tea
|
📚
|
|
-6.5
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-6.6
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-6.8
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-6.8
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-6.9
|
sodium butyrate
|
📚
|
|
-7
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-7
|
Cola aspartame {Diet Cola}
|
📚
|
|
-7.3
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-7.3
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-7.3
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-7.3
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
Musa acuminata {Banana}
|
📚
|
|
-7.9
|
origanum vulgare {oregano}
|
📚
|
|
-7.9
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-7.9
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-8
|
Moringa Oleifera
|
📚
|
|
-8.1
|
Caffeine
|
📚
|
|
-8.1
|
Zea mays {maize}
|
📚
|
|
-8.2
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-8.4
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-8.5
|
Curcuma amada {Mango ginger}
|
📚
|
|
-8.6
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-8.8
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-8.9
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-9
|
Genista tinctoria {Genistein}
|
📚
|
|
-9.1
|
vegetarians
|
📚
|
|
-9.1
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-9.2
|
olive oil {olive oil}
|
📚
|
|
-9.3
|
bacillus
|
📚
|
|
-9.3
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
Citrus limon {Lemon}
|
📚
|
|
-9.6
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-9.7
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-9.7
|
kefir
|
📚
|
|
-9.7
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-9.8
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-9.8
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-10.1
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-10.5
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
Abelmoschus {Okra}
|
📚
|
|
-10.8
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-10.9
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-11
|
Propolis {Bee glue}
|
📚
|
|
-11.1
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-11.2
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-11.3
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-11.7
|
Ethanoic acid {Vinegar}
|
📚
|
|
-11.7
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-12.1
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-13.2
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-13.4
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-13.9
|
grapes
|
📚
|
|
-14.5
|
Abstention from eating {Fasting}
|
📚
|
|
-14.5
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-14.7
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-15.5
|
pectin {pectin}
|
📚
|
|
-15.6
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-15.8
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-15.9
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-16.2
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-16.4
|
whole-grain diet
|
📚
|
|
-16.4
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-17.2
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-20.4
|
yogurt
|
📚
|
|
-21.5
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-22.5
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-23.8
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-24.6
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-26.6
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-27.2
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-29.7
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-33.6
|
fruit/legume fibre
|
📚
|
|
-33.9
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-34
|
Fiber, total dietary
|
📚
|
|
-35.3
|
High-fibre diet {Whole food diet}
|
📚
|
|
-38.5
|
fruit
|
📚
|
|
-43.6
|
dietary fiber
|
📚
|
|
-50.5
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
