All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
20.9
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
19.4
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
18.4
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
17.9
|
pectin {pectin}
|
📚
|
|
15.8
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
15.3
|
Malus domestica {apple}
|
📚
|
|
14.2
|
dietary fiber
|
📚
|
|
13.4
|
laminaria digitata {Oarweed}
|
📚
|
|
13.1
|
ketogenic diet
|
📚
|
|
12.9
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
12.7
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
12.2
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
12
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
11.6
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
11.6
|
Abstention from eating {Fasting}
|
📚
|
|
10.9
|
oligosaccharides {oligosaccharides}
|
📚
|
|
10.9
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
10.2
|
Amylum {Starch}
|
📚
|
|
9.9
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
9.1
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
8.6
|
Tributyrin
|
📚
|
|
8.2
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
8.1
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
8
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
8
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
7.9
|
wheat
|
📚
|
|
7.9
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
7.8
|
Pulses, Beans
|
📚
|
|
7.8
|
High-amylose maize starch {HAMS}
|
📚
|
|
7.8
|
henopodium quinoa {Quinoa}
|
📚
|
|
7.7
|
fruit
|
📚
|
|
7.5
|
Pisum sativum {pea}
|
📚
|
|
7.4
|
whole-grain diet
|
📚
|
|
7.1
|
fat
|
📚
|
|
7.1
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
6.9
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
6.9
|
Fiber, total dietary
|
📚
|
|
6.9
|
Litchi chinensis {lychee fruit}
|
📚
|
|
6.7
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
6.7
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
6.5
|
amaranthus {amaranth}
|
📚
|
|
6.4
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
5.9
|
resistant starch
|
📚
|
|
5.8
|
Avena sativa {Oats}
|
📚
|
|
5.6
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
5.6
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
5.4
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
5.3
|
Ulmus rubra {slippery elm}
|
📚
|
|
5.2
|
Sulforaphane {Dark Greens}
|
📚
|
|
4.9
|
Adeps suillus {Lard}
|
📚
|
|
4.9
|
Zea mays {maize}
|
📚
|
|
4.8
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
4.7
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
4.7
|
Orange Juice
|
📚
|
|
4.6
|
oolong teas
|
📚
|
|
4.5
|
partially hydrolysed guar gum
|
📚
|
|
4.5
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
4.4
|
tea
|
📚
|
|
4.3
|
Astragalus
|
📚
|
|
4.3
|
cellulose
|
📚
|
|
4.3
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
4.2
|
hypocaloric hyperproteic diet
|
📚
|
|
4.1
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
4.1
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
4.1
|
theabrownin {theabrownin}
|
📚
|
|
4.1
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
4
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
4
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
3.8
|
sodium butyrate
|
📚
|
|
3.8
|
Lonicera periclymenum {Epazote}
|
📚
|
|
3.6
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
3.6
|
Rubus fruticosus {Blackberry}
|
📚
|
|
3.6
|
low fodmap diet
|
📚
|
|
3.5
|
colostrum
|
📚
|
|
3.4
|
Carrageenans {Carrageenan}
|
📚
|
|
3.4
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
3.4
|
acetylsalicylic acid,aspirin
|
📚
|
|
3.4
|
Ribes nigrum {black currant}
|
📚
|
|
3.4
|
Cannabis sativa {Marijuana}
|
📚
|
|
3.3
|
Prunus avium {Cherry}
|
📚
|
|
3.3
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
3.3
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
3.3
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
3.2
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
3.2
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
3.2
|
red wine
📏🍽️ Dosages
|
📚
|
|
2.9
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
2.9
|
Gallus domesticus {Chicken}
|
📚
|
|
2.9
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
2.9
|
aspergillus oryzae {koji}
|
📚
|
|
2.9
|
refined wheat breads
|
📚
|
|
2.9
|
Vsl#3 {Visibiome}
|
📚
|
|
2.8
|
Camellia Linnaeus {camellia}
|
📚
|
|
2.7
|
glutathione
📏🍽️ Dosages
|
📚
|
|
2.7
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
2.7
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
2.7
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
2.6
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
2.6
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
2.6
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
2.5
|
brown algae
|
📚
|
|
2.4
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
2.4
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
2.4
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
2.4
|
Vanillin {Vanilla}
|
📚
|
|
2.4
|
naringenin {grapefruit}
|
📚
|
|
2.4
|
Genista tinctoria {Genistein}
|
📚
|
|
2.3
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
2.2
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
2.2
|
fruit/legume fibre
|
📚
|
|
2.2
|
walnuts
📏🍽️ Dosages
|
📚
|
|
2.2
|
Ethanoic acid {Vinegar}
|
📚
|
|
2.1
|
high-fat sucrose
|
📚
|
|
2.1
|
Aloe vera {True Aloe}
|
📚
|
|
2
|
chondrus crispus {Carrageen}
|
📚
|
|
1.9
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
1.8
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
1.8
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
1.8
|
blueberry
|
📚
|
|
1.8
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
1.8
|
Citrus Fruit Extract
|
📚
|
|
1.7
|
ß-Carotene {Carrots}
|
📚
|
|
1.7
|
Arachis hypogaea {Peanut}
|
📚
|
|
1.7
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
1.7
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
1.6
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Cola aspartame {Diet Cola}
|
📚
|
|
1.6
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
1.5
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
1.5
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
1.5
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
1.5
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
1.5
|
Lupinus {Lupin[Warning]}
|
📚
|
|
1.5
|
Oryza sativa {Rice}
|
📚
|
|
1.5
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
1.5
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
1.5
|
nuts
|
📚
|
|
1.4
|
Crataegus {Hawthorn}
|
📚
|
|
1.4
|
Plantago asiatica {Obako}
|
📚
|
|
1.4
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
1.4
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
1.4
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
1.4
|
Solanum tuberosum {Potatoes}
|
📚
|
|
1.4
|
quebracho
|
📚
|
|
1.3
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
1.3
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
1.3
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
1.2
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
1.2
|
ficus carica {fig}
|
📚
|
|
1.2
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
1.2
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
1.2
|
Crocus sativus {Saffron}
|
📚
|
|
1.2
|
Musa acuminata {Banana}
|
📚
|
|
1.2
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
1.2
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
1.1
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
1.1
|
Elaeis guineensis {Palm oil}
|
📚
|
|
1.1
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
1.1
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
1.1
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
1.1
|
vegetarians
|
📚
|
|
1.1
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
1
|
kefir
|
📚
|
|
1
|
Nicotine, Nicotine Patch
|
📚
|
|
1
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
0.9
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
0.8
|
low-fat high-complex carbohydrate diet
|
📚
|
|
0.8
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
0.8
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Citrus limon {Lemon}
|
📚
|
|
0.8
|
Whole Cow milk {Whole Milk}
|
📚
|
|
0.8
|
Sorghum {Broomcorn}
|
📚
|
|
0.7
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
0.7
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
0.7
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
0.7
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
0.7
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
0.7
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
0.7
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
0.7
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
0.7
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
0.6
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
0.6
|
High-fibre diet {Whole food diet}
|
📚
|
|
0.6
|
Capra hircus milk {Goat milk}
|
📚
|
|
0.6
|
Coffee
|
📚
|
|
0.5
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
0.5
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
0.5
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
0.5
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Under cookded animal protein {Rare meat}
|
📚
|
|
-0.5
|
Morus {Mulberry }
|
📚
|
|
-0.6
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-0.6
|
Allspice
|
📚
|
|
-0.6
|
Moringa Oleifera
|
📚
|
|
-0.6
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-0.6
|
grapes
|
📚
|
|
-0.6
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-0.7
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-0.7
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-0.7
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Abelmoschus {Okra}
|
📚
|
|
-0.7
|
tomato powder
|
📚
|
|
-0.7
|
Bixa orellana {annatto }
|
📚
|
|
-0.7
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-0.8
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-0.8
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-0.8
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-0.8
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-0.8
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-0.8
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-0.9
|
loratadine,(prescription)
|
📚
|
|
-0.9
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-0.9
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-0.9
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-0.9
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-0.9
|
Allium cepa {Onion}
|
📚
|
|
-0.9
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-0.9
|
psidium guajava {Guava}
|
📚
|
|
-1
|
high-fat diets
|
📚
|
|
-1
|
Leea indica {Bandicoot berry}
|
📚
|
|
-1
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-1
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-1
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-1
|
Piper nigrum {black pepper}
|
📚
|
|
-1
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
-1
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-1
|
cranberry bean flour
|
📚
|
|
-1.1
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-1.1
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-1.1
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Pistacia vera {Pistachio}
|
📚
|
|
-1.1
|
Anethum graveolens {Dill}
|
📚
|
|
-1.1
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-1.1
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-1.1
|
Brassica juncea {Mustard greens}
|
📚
|
|
-1.1
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-1.1
|
Secale cereale {Rye}
|
📚
|
|
-1.2
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-1.2
|
Beta vulgaris {Beet}
|
📚
|
|
-1.2
|
Mimosoideae {Mimosa}
|
📚
|
|
-1.2
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-1.2
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-1.2
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-1.2
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-1.3
|
Phoenix dactylifera {dates}
|
📚
|
|
-1.3
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-1.3
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-1.3
|
Petroselinum crispum {Parsley}
|
📚
|
|
-1.3
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-1.3
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-1.3
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Rhus chinensis {galla rhois}
|
📚
|
|
-1.4
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-1.4
|
Lithium carbonate {Lithium}
|
📚
|
|
-1.4
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-1.4
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-1.4
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-1.5
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-1.6
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-1.6
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-1.6
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-1.7
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
L-Theanine {Theanine}
|
📚
|
|
-1.7
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-1.7
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-1.7
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-1.8
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-1.8
|
high red meat
|
📚
|
|
-1.8
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-1.8
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-1.8
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-1.8
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-1.8
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-1.9
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-1.9
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-1.9
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-1.9
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
-1.9
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-1.9
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-2
|
Prunus mume {Umeboshi}
|
📚
|
|
-2
|
Pisces {Fish}
|
📚
|
|
-2
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-2
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-2
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-2
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-2
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-2
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-2.1
|
Camellia sinensis {oolong tea}
|
📚
|
|
-2.1
|
Rosa canina {Rosehip}
|
📚
|
|
-2.1
|
Helianthus annuus {Sunflower}
|
📚
|
|
-2.1
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-2.1
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Sinapis alba {yellow mustard}
|
📚
|
|
-2.2
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-2.2
|
Vitex negundo {Nirgundi}
|
📚
|
|
-2.2
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-2.2
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
arthamus tinctorius {Safflower}
|
📚
|
|
-2.2
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-2.2
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-2.2
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-2.2
|
Larrea tridentata {Chaparral}
|
📚
|
|
-2.2
|
Lavandula angustifolia {lavender}
|
📚
|
|
-2.2
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-2.3
|
olive oil {olive oil}
|
📚
|
|
-2.3
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-2.3
|
Lactobacillus mucosae
|
📚
|
|
-2.3
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-2.3
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-2.4
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-2.4
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-2.4
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-2.4
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-2.4
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-2.5
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-2.5
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-2.5
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-2.5
|
bifidobacterium
|
📚
|
|
-2.5
|
Carum carvi {Caraway}
|
📚
|
|
-2.5
|
Ananas comosus {Pineapple}
|
📚
|
|
-2.5
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-2.6
|
omeprazole,(prescription)
|
📚
|
|
-2.6
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-2.7
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-2.7
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-2.8
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-2.8
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-2.8
|
Glycine max {Doenjang}
|
📚
|
|
-2.9
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
Camel Milk
|
📚
|
|
-2.9
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-2.9
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-3.1
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-3.1
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-3.2
|
Boron {Borax}
|
📚
|
|
-3.3
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-3.3
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-3.4
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-3.4
|
Cuminum cyminum {Cumin}
|
📚
|
|
-3.5
|
Brassica oleracea {cabbage}
|
📚
|
|
-3.5
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Vaccinium {Cranberry}
|
📚
|
|
-3.7
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-3.7
|
Artemisia absinthium {wormwood}
|
📚
|
|
-3.7
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-4
|
Mentha spicata {Spearmint}
|
📚
|
|
-4.1
|
green tea
|
📚
|
|
-4.3
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-4.4
|
helichrysum italicum {Immortelle}
|
📚
|
|
-4.4
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
Arctium lappa {Burdock Root}
|
📚
|
|
-4.5
|
Ruta {Rue}
|
📚
|
|
-4.6
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-4.7
|
Curcuma amada {Mango ginger}
|
📚
|
|
-4.7
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-4.7
|
Euterpe oleracea {Acai}
|
📚
|
|
-4.7
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-4.8
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-4.8
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-4.8
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-4.9
|
Salvia officinalis {Sage}
|
📚
|
|
-5
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-5.1
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-5.3
|
low protein diet
|
📚
|
|
-5.4
|
chlorhexidine
|
📚
|
|
-5.4
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-5.7
|
Ocimum basilicum {Basil}
|
📚
|
|
-5.7
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-5.7
|
Carica papaya {papaya}
|
📚
|
|
-5.7
|
Rhus coriaria {Sumac}
|
📚
|
|
-5.8
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-6
|
Tea tree
|
📚
|
|
-6
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-6.3
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-6.5
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-6.5
|
Coriandrum sativum {Coriander}
|
📚
|
|
-6.6
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-6.8
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-6.8
|
bacillus
|
📚
|
|
-6.8
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-7.3
|
soy
📏🍽️ Dosages
|
📚
|
|
-7.3
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-7.3
|
eugenol {Eugenic acid}
|
📚
|
|
-7.3
|
yogurt
|
📚
|
|
-7.7
|
foeniculum vulgare,fennel
|
📚
|
|
-7.7
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-7.9
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-7.9
|
terpenophenolics {cannabinoids}
|
📚
|
|
-7.9
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-8
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-8.7
|
Metha family {Mint}
|
📚
|
|
-8.8
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-8.8
|
Eucalyptus {Gum Tree}
|
📚
|
|
-9.3
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
origanum vulgare {oregano}
|
📚
|
|
-10
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-10.9
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-12.4
|
syzygium aromaticum {clove}
|
📚
|
|
-12.4
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-14.3
|
Menta × piperita {peppermint}
|
📚
|
|
-15.2
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-15.6
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-16.4
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-19.8
|
Thymus vulgaris {thyme}
|
📚
|
|
-28.5
|
Propolis {Bee glue}
|
📚
|
