All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
19.6
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
14.3
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
10.5
|
fat
|
📚
|
|
9.7
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
9.5
|
Tributyrin
|
📚
|
|
9.3
|
high red meat
|
📚
|
|
7.2
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
6.8
|
Under cookded animal protein {Rare meat}
|
📚
|
|
6.4
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
5.8
|
ketogenic diet
|
📚
|
|
5.1
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
4.9
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
4.9
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
4.3
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
4.1
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
3.8
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
3.2
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
3.1
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
3.1
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
3.1
|
Carrageenans {Carrageenan}
|
📚
|
|
2.9
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
2.8
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
2.7
|
low carbohydrate diet
|
📚
|
|
2.6
|
ß-Carotene {Carrots}
|
📚
|
|
2.5
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
2.4
|
Abstention from eating {Fasting}
|
📚
|
|
2.4
|
cellulose
|
📚
|
|
2.2
|
Sus domesticus {Pork}
|
📚
|
|
2.2
|
Camellia Linnaeus {camellia}
|
📚
|
|
1.9
|
low-fat high-complex carbohydrate diet
|
📚
|
|
1.9
|
Aloe vera {True Aloe}
|
📚
|
|
1.7
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
1.6
|
Pine pollen
|
📚
|
|
1.5
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
1.4
|
high-fat sucrose
|
📚
|
|
1.2
|
high-saturated fat diet
|
📚
|
|
1.2
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
1.1
|
Ulmus rubra {slippery elm}
|
📚
|
|
1.1
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
1.1
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
1.1
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
1
|
Rubus fruticosus {Blackberry}
|
📚
|
|
0.9
|
Catechol {Catecholamines}
|
📚
|
|
0.9
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
0.8
|
Cannabis sativa {Marijuana}
|
📚
|
|
0.8
|
tomato powder
|
📚
|
|
0.8
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
0.7
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
0.7
|
vegetarians
|
📚
|
|
0.7
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
0.6
|
Ceratonia siliqua {carob}
|
📚
|
|
0.6
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
0.6
|
Vanillin {Vanilla}
|
📚
|
|
-0.5
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-0.6
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
-0.6
|
Serrapeptase
|
📚
|
|
-0.6
|
Debaryomyces hansenii (yeast)
|
📚
|
|
-0.6
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-0.6
|
high-fat diets
|
📚
|
|
-0.6
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
-0.6
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-0.7
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-0.8
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-0.9
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-0.9
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-1
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-1
|
Glycerol
|
📚
|
|
-1
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-1
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-1
|
Glycine max {Doenjang}
|
📚
|
|
-1.1
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-1.2
|
Pisces {Fish}
|
📚
|
|
-1.2
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-1.3
|
Eutrema japonicum {wasabi}
|
📚
|
|
-1.4
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-1.4
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-1.4
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-1.4
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-1.5
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
acetylsalicylic acid,aspirin
|
📚
|
|
-1.5
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-1.6
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
-1.6
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-1.6
|
Sesamum indicum {Sesame}
|
📚
|
|
-1.6
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-1.7
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Ribes nigrum {black currant}
|
📚
|
|
-1.7
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-1.7
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Lithium carbonate {Lithium}
|
📚
|
|
-1.7
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-1.8
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-1.8
|
Leea indica {Bandicoot berry}
|
📚
|
|
-1.8
|
Phoenix dactylifera {dates}
|
📚
|
|
-1.8
|
oolong teas
|
📚
|
|
-1.9
|
Genista tinctoria {Genistein}
|
📚
|
|
-1.9
|
loratadine,(prescription)
|
📚
|
|
-1.9
|
Petroselinum crispum {Parsley}
|
📚
|
|
-2
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-2
|
naringenin {grapefruit}
|
📚
|
|
-2
|
high carbohydrate diet
|
📚
|
|
-2.1
|
Astragalus
|
📚
|
|
-2.1
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-2.2
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-2.2
|
henopodium quinoa {Quinoa}
|
📚
|
|
-2.2
|
low-fat diets
|
📚
|
|
-2.2
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-2.3
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
theabrownin {theabrownin}
|
📚
|
|
-2.4
|
vanillic acid {Vanilla}
|
📚
|
|
-2.4
|
Sinapis alba {yellow mustard}
|
📚
|
|
-2.4
|
omeprazole,(prescription)
|
📚
|
|
-2.5
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Colocasia esculenta {Taro}
|
📚
|
|
-2.6
|
Lactobacillus mucosae
|
📚
|
|
-2.6
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-2.7
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-2.7
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-2.8
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-2.9
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-2.9
|
Apium graveolens {Celery}
|
📚
|
|
-2.9
|
Plantago asiatica {Obako}
|
📚
|
|
-3
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-3
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-3
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-3.1
|
aspergillus oryzae {koji}
|
📚
|
|
-3.1
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-3.2
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-3.2
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-3.3
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-3.4
|
Citrus Fruit Extract
|
📚
|
|
-3.4
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-3.4
|
low protein diet
|
📚
|
|
-3.5
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-3.5
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-3.6
|
partially hydrolysed guar gum
|
📚
|
|
-3.6
|
Vsl#3 {Visibiome}
|
📚
|
|
-3.7
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-3.7
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-3.8
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-3.8
|
Musa acuminata {Banana}
|
📚
|
|
-3.8
|
low fodmap diet
|
📚
|
|
-3.8
|
Larrea tridentata {Chaparral}
|
📚
|
|
-3.8
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-3.9
|
vegetable
|
📚
|
|
-3.9
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-3.9
|
Sorghum {Broomcorn}
|
📚
|
|
-3.9
|
Crataegus {Hawthorn}
|
📚
|
|
-4
|
Gallus domesticus {Chicken}
|
📚
|
|
-4
|
Rhus chinensis {galla rhois}
|
📚
|
|
-4
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-4.1
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-4.1
|
chondrus crispus {Carrageen}
|
📚
|
|
-4.1
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-4.3
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-4.3
|
arthamus tinctorius {Safflower}
|
📚
|
|
-4.4
|
colostrum
|
📚
|
|
-4.4
|
Anethum graveolens {Dill}
|
📚
|
|
-4.5
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-4.5
|
Prunus avium {Cherry}
|
📚
|
|
-4.5
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-4.5
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-4.5
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-4.5
|
Euterpe oleracea {Acai}
|
📚
|
|
-4.5
|
psidium guajava {Guava}
|
📚
|
|
-4.6
|
Prunus mume {Umeboshi}
|
📚
|
|
-4.7
|
brown algae
|
📚
|
|
-4.7
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-4.8
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-4.8
|
Brassica juncea {Mustard greens}
|
📚
|
|
-4.8
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-4.8
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-4.9
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-4.9
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-4.9
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-5
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-5
|
Pulses, Beans
|
📚
|
|
-5
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-5
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-5
|
ficus carica {fig}
|
📚
|
|
-5.1
|
Ananas comosus {Pineapple}
|
📚
|
|
-5.1
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-5.2
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-5.2
|
Abelmoschus {Okra}
|
📚
|
|
-5.3
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-5.3
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-5.4
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-5.4
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-5.4
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-5.4
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-5.4
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-5.4
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-5.5
|
Arachis hypogaea {Peanut}
|
📚
|
|
-5.5
|
Bixa orellana {annatto }
|
📚
|
|
-5.5
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
red wine
📏🍽️ Dosages
|
📚
|
|
-5.6
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-5.7
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-5.7
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-5.7
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-5.8
|
Humulus lupulus {Hops}
|
📚
|
|
-5.8
|
Carum carvi {Caraway}
|
📚
|
|
-5.9
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-5.9
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-5.9
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-5.9
|
nuts
|
📚
|
|
-6.1
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-6.1
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-6.2
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-6.2
|
refined wheat breads
|
📚
|
|
-6.3
|
oligofructose-enriched inulin
|
📚
|
|
-6.3
|
Boron {Borax}
|
📚
|
|
-6.4
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-6.4
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-6.4
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-6.6
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-6.7
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-6.7
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-6.7
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-6.7
|
Capra hircus milk {Goat milk}
|
📚
|
|
-6.8
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-7.1
|
Ruta {Rue}
|
📚
|
|
-7.2
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-7.2
|
Kimchi
|
📚
|
|
-7.3
|
Hibiscus {Rose mallow}
|
📚
|
|
-7.3
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-7.3
|
Pisum sativum {pea}
|
📚
|
|
-7.3
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-7.4
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-7.5
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-7.5
|
Mimosoideae {Mimosa}
|
📚
|
|
-7.5
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-7.5
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-7.5
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-7.6
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-7.6
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
hypocaloric hyperproteic diet
|
📚
|
|
-7.7
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-7.7
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-7.7
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-7.7
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-7.9
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-7.9
|
helichrysum italicum {Immortelle}
|
📚
|
|
-7.9
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-7.9
|
chlorhexidine
|
📚
|
|
-7.9
|
Helianthus annuus {Sunflower}
|
📚
|
|
-7.9
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-8
|
sodium butyrate
|
📚
|
|
-8.2
|
Morus {Mulberry }
|
📚
|
|
-8.3
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-8.4
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-8.4
|
Beta vulgaris {Beet}
|
📚
|
|
-8.4
|
Piper nigrum {black pepper}
|
📚
|
|
-8.5
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-8.8
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-8.8
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-8.8
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-8.9
|
Rosa canina {Rosehip}
|
📚
|
|
-9
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-9
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-9
|
terpenophenolics {cannabinoids}
|
📚
|
|
-9.1
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-9.1
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-9.2
|
Camel Milk
|
📚
|
|
-9.2
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-9.3
|
Brassica oleracea {cabbage}
|
📚
|
|
-9.4
|
Tea tree
|
📚
|
|
-9.7
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-9.7
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-9.8
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-9.9
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-9.9
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-10.1
|
quebracho
|
📚
|
|
-10.1
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-10.1
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-10.1
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-10.2
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-10.2
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-10.3
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-10.3
|
Camellia sinensis {oolong tea}
|
📚
|
|
-10.4
|
Carica papaya {papaya}
|
📚
|
|
-10.4
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-10.5
|
Cola aspartame {Diet Cola}
|
📚
|
|
-10.5
|
Rhus coriaria {Sumac}
|
📚
|
|
-10.5
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-10.5
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-10.6
|
Mentha spicata {Spearmint}
|
📚
|
|
-10.6
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-10.6
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-10.8
|
Avena sativa {Oats}
|
📚
|
|
-10.8
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-10.9
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-11
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-11.1
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-11.1
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-11.2
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-11.3
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-11.5
|
Vitex negundo {Nirgundi}
|
📚
|
|
-11.5
|
Arctium lappa {Burdock Root}
|
📚
|
|
-11.5
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-11.6
|
cranberry bean flour
|
📚
|
|
-11.6
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-11.6
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-11.7
|
Sodium Chloride {Salt}
|
📚
|
|
-11.9
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-12
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-12.1
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-12.1
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-12.2
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-12.2
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-12.2
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-12.3
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-12.3
|
laminaria digitata {Oarweed}
|
📚
|
|
-12.3
|
Crocus sativus {Saffron}
|
📚
|
|
-12.4
|
Secale cereale {Rye}
|
📚
|
|
-12.6
|
Oryza sativa {Rice}
|
📚
|
|
-12.6
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-12.7
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-12.7
|
Allium cepa {Onion}
|
📚
|
|
-12.7
|
Coriandrum sativum {Coriander}
|
📚
|
|
-12.8
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-12.9
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-13
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-13.1
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-13.1
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-13.1
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-13.3
|
Cuminum cyminum {Cumin}
|
📚
|
|
-13.3
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-13.3
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-13.3
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-13.4
|
L-Theanine {Theanine}
|
📚
|
|
-13.8
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-13.9
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-14
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-14.1
|
Malus domestica {apple}
|
📚
|
|
-14.1
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-14.2
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-14.3
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-14.5
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-14.6
|
Amylum {Starch}
|
📚
|
|
-14.7
|
tea
|
📚
|
|
-14.7
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-15
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-15
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-15.2
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-15.2
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-15.2
|
Orange Juice
|
📚
|
|
-15.3
|
High-amylose maize starch {HAMS}
|
📚
|
|
-15.4
|
Caffeine
|
📚
|
|
-15.4
|
foeniculum vulgare,fennel
|
📚
|
|
-15.5
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-15.6
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-15.7
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-15.8
|
grapes
|
📚
|
|
-15.8
|
resistant starch
|
📚
|
|
-15.9
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-16
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-16.1
|
Sulforaphane {Dark Greens}
|
📚
|
|
-16.1
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-16.2
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-16.2
|
Eucalyptus {Gum Tree}
|
📚
|
|
-16.3
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-16.5
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-16.5
|
blueberry
|
📚
|
|
-16.7
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-16.8
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-16.9
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-17.3
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-17.4
|
Artemisia absinthium {wormwood}
|
📚
|
|
-17.5
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-17.6
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-17.7
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-18
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-18.2
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-18.2
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-18.2
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-18.4
|
Vaccinium {Cranberry}
|
📚
|
|
-18.6
|
Curcuma amada {Mango ginger}
|
📚
|
|
-18.7
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-19
|
Salvia officinalis {Sage}
|
📚
|
|
-19
|
Coffee
|
📚
|
|
-19
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-19.3
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-19.4
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-19.5
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-20.1
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-20.5
|
syzygium aromaticum {clove}
|
📚
|
|
-20.5
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-20.7
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-20.8
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-21.2
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-21.2
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-21.9
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-22.4
|
Citrus limon {Lemon}
|
📚
|
|
-22.7
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-22.7
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-22.7
|
kefir
|
📚
|
|
-22.8
|
Ocimum basilicum {Basil}
|
📚
|
|
-22.9
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-23
|
Zea mays {maize}
|
📚
|
|
-23.3
|
Lavandula angustifolia {lavender}
|
📚
|
|
-23.6
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-23.9
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-24.1
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-24.2
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-24.3
|
eugenol {Eugenic acid}
|
📚
|
|
-25.4
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-25.5
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-25.5
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-25.7
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-25.7
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-25.7
|
olive oil {olive oil}
|
📚
|
|
-26
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-26.3
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-26.4
|
Menta × piperita {peppermint}
|
📚
|
|
-26.5
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-26.6
|
pectin {pectin}
|
📚
|
|
-26.7
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-26.9
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-26.9
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-27.1
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-27.5
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-27.8
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-28.6
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-29.9
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-30.3
|
soy
📏🍽️ Dosages
|
📚
|
|
-30.7
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-31.5
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-31.5
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-31.8
|
green tea
|
📚
|
|
-32.9
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-32.9
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-32.9
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-33.2
|
Moringa Oleifera
|
📚
|
|
-33.6
|
Metha family {Mint}
|
📚
|
|
-34.3
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-34.4
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-34.7
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-36.2
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-36.4
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-36.5
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-38.3
|
bifidobacterium
|
📚
|
|
-39.2
|
origanum vulgare {oregano}
|
📚
|
|
-39.4
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-39.8
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-40.1
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-40.2
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-40.4
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-41.5
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-41.8
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-42.1
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-42.2
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-43.5
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-45.2
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-45.3
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-46.7
|
wheat
|
📚
|
|
-48
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-48.9
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-49.1
|
Bovine Milk Products {Dairy}
|
📚
|
|
-49.3
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-49.9
|
whole-grain diet
|
📚
|
|
-52.3
|
High-fibre diet {Whole food diet}
|
📚
|
|
-59
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-59.6
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-61.6
|
Thymus vulgaris {thyme}
|
📚
|
|
-62.1
|
fruit/legume fibre
|
📚
|
|
-64.5
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-65.6
|
Propolis {Bee glue}
|
📚
|
|
-68.2
|
bacillus
|
📚
|
|
-71.1
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-72.3
|
fruit
|
📚
|
|
-73.9
|
yogurt
|
📚
|
|
-74.3
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-77.1
|
Fiber, total dietary
|
📚
|
|
-92.4
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-94
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-101.1
|
dietary fiber
|
📚
|
|
-106.6
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
