All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
8.9
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
5
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
5
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
4.6
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
4.3
|
walnuts
📏🍽️ Dosages
|
📚
|
|
4.2
|
vegetarians
|
📚
|
|
4.1
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
3.6
|
Under cookded animal protein {Rare meat}
|
📚
|
|
3.3
|
Carrageenans {Carrageenan}
|
📚
|
|
3.1
|
high red meat
|
📚
|
|
2.9
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
2.8
|
whole-grain diet
|
📚
|
|
2.8
|
nuts
|
📚
|
|
2.6
|
ketogenic diet
|
📚
|
|
2.6
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
2.6
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
2.6
|
Tributyrin
|
📚
|
|
2.3
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
2.3
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
2.3
|
Avena sativa {Oats}
|
📚
|
|
2.3
|
vegetable
|
📚
|
|
2.2
|
Arachis hypogaea {Peanut}
|
📚
|
|
2.2
|
Nicotine, Nicotine Patch
|
📚
|
|
2.2
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
2.1
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
2.1
|
low protein diet
|
📚
|
|
2.1
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
2.1
|
fat
|
📚
|
|
2
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
2
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
2
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
2
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Abstention from eating {Fasting}
|
📚
|
|
1.9
|
wheat
|
📚
|
|
1.8
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
1.8
|
Ceratonia siliqua {carob}
|
📚
|
|
1.7
|
Lithium carbonate {Lithium}
|
📚
|
|
1.7
|
Vanillin {Vanilla}
|
📚
|
|
1.7
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
1.6
|
L-Theanine {Theanine}
|
📚
|
|
1.6
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
1.5
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
1.5
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
1.5
|
Cannabis sativa {Marijuana}
|
📚
|
|
1.5
|
Pulses, Beans
|
📚
|
|
1.5
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
1.4
|
olive oil {olive oil}
|
📚
|
|
1.4
|
Prunus avium {Cherry}
|
📚
|
|
1.4
|
blueberry
|
📚
|
|
1.4
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
1.4
|
Lactobacillus mucosae
|
📚
|
|
1.3
|
refined wheat breads
|
📚
|
|
1.3
|
Glycine max {Doenjang}
|
📚
|
|
1.3
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
1.3
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
1.2
|
aspergillus oryzae {koji}
|
📚
|
|
1.2
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
1.2
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Arctium lappa {Burdock Root}
|
📚
|
|
1.1
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
1.1
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
1.1
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
1.1
|
Glycerol
|
📚
|
|
1.1
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
1.1
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
1.1
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
1.1
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
1.1
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Brassica oleracea {cabbage}
|
📚
|
|
1.1
|
Catechol {Catecholamines}
|
📚
|
|
1
|
low fodmap diet
|
📚
|
|
1
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
1
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
1
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
0.9
|
Zea mays {maize}
|
📚
|
|
0.9
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
0.9
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
0.9
|
Camellia sinensis {oolong tea}
|
📚
|
|
0.9
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
0.9
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
0.9
|
low carbohydrate diet
|
📚
|
|
0.8
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
0.8
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
0.7
|
Eutrema japonicum {wasabi}
|
📚
|
|
0.7
|
cellulose
|
📚
|
|
0.7
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
0.7
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
0.6
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
0.6
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
0.6
|
Musa acuminata {Banana}
|
📚
|
|
0.5
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
0.5
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
0.5
|
colostrum
|
📚
|
|
0.5
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
0.5
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
0.5
|
syzygium aromaticum {clove}
|
📚
|
|
-0.5
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-0.5
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
-0.6
|
vanillic acid {Vanilla}
|
📚
|
|
-0.6
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-0.6
|
Anethum graveolens {Dill}
|
📚
|
|
-0.6
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-0.6
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-0.6
|
Ulmus rubra {slippery elm}
|
📚
|
|
-0.6
|
Sus domesticus {Pork}
|
📚
|
|
-0.6
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Allium cepa {Onion}
|
📚
|
|
-0.6
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
-0.6
|
Crataegus {Hawthorn}
|
📚
|
|
-0.6
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-0.6
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-0.6
|
Helianthus annuus {Sunflower}
|
📚
|
|
-0.7
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-0.7
|
acetylsalicylic acid,aspirin
|
📚
|
|
-0.7
|
Ethanoic acid {Vinegar}
|
📚
|
|
-0.7
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
omeprazole,(prescription)
|
📚
|
|
-0.7
|
Citrus limon {Lemon}
|
📚
|
|
-0.7
|
Leea indica {Bandicoot berry}
|
📚
|
|
-0.7
|
chondrus crispus {Carrageen}
|
📚
|
|
-0.7
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-0.7
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-0.7
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-0.7
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-0.7
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-0.7
|
Oryza sativa {Rice}
|
📚
|
|
-0.7
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-0.7
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-0.8
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-0.8
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-0.8
|
Capra hircus milk {Goat milk}
|
📚
|
|
-0.8
|
ß-Carotene {Carrots}
|
📚
|
|
-0.8
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-0.8
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-0.8
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-0.8
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-0.8
|
high-saturated fat diet
|
📚
|
|
-0.8
|
Adeps suillus {Lard}
|
📚
|
|
-0.8
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Sodium Chloride {Salt}
|
📚
|
|
-0.8
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-0.8
|
Ruta {Rue}
|
📚
|
|
-0.9
|
Rosa canina {Rosehip}
|
📚
|
|
-0.9
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-0.9
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-0.9
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-0.9
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-0.9
|
partially hydrolysed guar gum
|
📚
|
|
-0.9
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-0.9
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-0.9
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-1
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-1
|
Orange Juice
|
📚
|
|
-1
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-1
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-1
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-1
|
high-fat sucrose
|
📚
|
|
-1
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-1
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-1
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-1
|
Hibiscus {Rose mallow}
|
📚
|
|
-1
|
Vaccinium {Cranberry}
|
📚
|
|
-1
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-1
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
-1.1
|
chlorhexidine
|
📚
|
|
-1.1
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Rhus chinensis {galla rhois}
|
📚
|
|
-1.1
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-1.1
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-1.2
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-1.2
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-1.2
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-1.2
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-1.2
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-1.2
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-1.2
|
Petroselinum crispum {Parsley}
|
📚
|
|
-1.2
|
Aloe vera {True Aloe}
|
📚
|
|
-1.2
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
naringenin {grapefruit}
|
📚
|
|
-1.2
|
Vsl#3 {Visibiome}
|
📚
|
|
-1.3
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-1.3
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-1.3
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-1.3
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
-1.3
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-1.3
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-1.4
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-1.4
|
Sesamum indicum {Sesame}
|
📚
|
|
-1.4
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-1.4
|
Prunus mume {Umeboshi}
|
📚
|
|
-1.4
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-1.4
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Cuminum cyminum {Cumin}
|
📚
|
|
-1.5
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-1.5
|
Mimosoideae {Mimosa}
|
📚
|
|
-1.5
|
Camellia Linnaeus {camellia}
|
📚
|
|
-1.5
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-1.6
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
-1.6
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-1.6
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-1.6
|
Bixa orellana {annatto }
|
📚
|
|
-1.6
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-1.6
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-1.6
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-1.6
|
Eucalyptus {Gum Tree}
|
📚
|
|
-1.6
|
Beta vulgaris {Beet}
|
📚
|
|
-1.6
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-1.6
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Ribes nigrum {black currant}
|
📚
|
|
-1.6
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
High-fibre diet {Whole food diet}
|
📚
|
|
-1.7
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-1.7
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
terpenophenolics {cannabinoids}
|
📚
|
|
-1.7
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-1.7
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-1.7
|
tomato powder
|
📚
|
|
-1.7
|
Citrus Fruit Extract
|
📚
|
|
-1.7
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-1.7
|
quebracho
|
📚
|
|
-1.8
|
Ananas comosus {Pineapple}
|
📚
|
|
-1.9
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Menta × piperita {peppermint}
|
📚
|
|
-1.9
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-1.9
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-1.9
|
brown algae
|
📚
|
|
-1.9
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-1.9
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-2
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-2
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
-2
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-2
|
ficus carica {fig}
|
📚
|
|
-2
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-2
|
high-fat diets
|
📚
|
|
-2
|
Pisces {Fish}
|
📚
|
|
-2
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-2
|
Coriandrum sativum {Coriander}
|
📚
|
|
-2
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-2
|
grapes
|
📚
|
|
-2
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-2.1
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-2.1
|
low-fat diets
|
📚
|
|
-2.1
|
Secale cereale {Rye}
|
📚
|
|
-2.1
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-2.1
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-2.2
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-2.2
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-2.2
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-2.2
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-2.2
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-2.2
|
kefir
|
📚
|
|
-2.2
|
Vitex negundo {Nirgundi}
|
📚
|
|
-2.2
|
foeniculum vulgare,fennel
|
📚
|
|
-2.2
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-2.3
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-2.3
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-2.4
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
fruit
|
📚
|
|
-2.4
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-2.4
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-2.5
|
Abelmoschus {Okra}
|
📚
|
|
-2.5
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-2.5
|
Tea tree
|
📚
|
|
-2.5
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Brassica juncea {Mustard greens}
|
📚
|
|
-2.5
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-2.6
|
Mentha spicata {Spearmint}
|
📚
|
|
-2.6
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-2.7
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Artemisia absinthium {wormwood}
|
📚
|
|
-2.8
|
Carum carvi {Caraway}
|
📚
|
|
-2.8
|
Sorghum {Broomcorn}
|
📚
|
|
-2.8
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-2.8
|
Sulforaphane {Dark Greens}
|
📚
|
|
-2.8
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-2.8
|
Salvia officinalis {Sage}
|
📚
|
|
-2.9
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-2.9
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-2.9
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-3
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-3
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-3
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Cola aspartame {Diet Cola}
|
📚
|
|
-3.1
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-3.1
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-3.1
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-3.2
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-3.2
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
oolong teas
|
📚
|
|
-3.3
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-3.3
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Piper nigrum {black pepper}
|
📚
|
|
-3.4
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-3.5
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Humulus lupulus {Hops}
|
📚
|
|
-3.5
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-3.5
|
Morus {Mulberry }
|
📚
|
|
-3.6
|
Crocus sativus {Saffron}
|
📚
|
|
-3.6
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-3.8
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-3.8
|
sodium butyrate
|
📚
|
|
-3.9
|
tea
|
📚
|
|
-3.9
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Caffeine
|
📚
|
|
-3.9
|
bifidobacterium
|
📚
|
|
-4
|
bacillus
|
📚
|
|
-4.1
|
Moringa Oleifera
|
📚
|
|
-4.2
|
Amylum {Starch}
|
📚
|
|
-4.2
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-4.4
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-4.4
|
cranberry bean flour
|
📚
|
|
-4.5
|
Malus domestica {apple}
|
📚
|
|
-4.6
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-4.7
|
Propolis {Bee glue}
|
📚
|
|
-4.7
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-4.7
|
Ocimum basilicum {Basil}
|
📚
|
|
-4.8
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-4.8
|
henopodium quinoa {Quinoa}
|
📚
|
|
-4.9
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-4.9
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-5
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-5.1
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-5.1
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-5.1
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-5.1
|
Lavandula angustifolia {lavender}
|
📚
|
|
-5.1
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-5.2
|
red wine
📏🍽️ Dosages
|
📚
|
|
-5.3
|
eugenol {Eugenic acid}
|
📚
|
|
-5.4
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Metha family {Mint}
|
📚
|
|
-5.7
|
Coffee
|
📚
|
|
-5.8
|
laminaria digitata {Oarweed}
|
📚
|
|
-6
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-6.3
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-6.3
|
origanum vulgare {oregano}
|
📚
|
|
-6.4
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-6.4
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Fiber, total dietary
|
📚
|
|
-6.7
|
soy
📏🍽️ Dosages
|
📚
|
|
-7
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-7.2
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-7.3
|
dietary fiber
|
📚
|
|
-7.6
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-7.7
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-8
|
Bovine Milk Products {Dairy}
|
📚
|
|
-8.2
|
Curcuma amada {Mango ginger}
|
📚
|
|
-8.4
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-8.8
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-8.9
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-9.1
|
green tea
|
📚
|
|
-9.3
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-9.3
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
resistant starch
|
📚
|
|
-10.6
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-10.8
|
Thymus vulgaris {thyme}
|
📚
|
|
-11.3
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-12.2
|
yogurt
|
📚
|
|
-12.3
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-13.3
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-15.6
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
