All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
45
|
dietary fiber
|
📚
|
|
40.2
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
35.8
|
Fiber, total dietary
|
📚
|
|
34.2
|
fruit
|
📚
|
|
29.5
|
fruit/legume fibre
|
📚
|
|
25.4
|
High-fibre diet {Whole food diet}
|
📚
|
|
22.9
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
21.8
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
19.9
|
Abstention from eating {Fasting}
|
📚
|
|
19
|
pectin {pectin}
|
📚
|
|
18.4
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
18.3
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
16.5
|
oligosaccharides {oligosaccharides}
|
📚
|
|
15.7
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
15
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
14.8
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
14.8
|
bacillus
|
📚
|
|
14.8
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
13.7
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
13.5
|
Avena sativa {Oats}
|
📚
|
|
12.9
|
wheat
|
📚
|
|
12.5
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
12.4
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
12.3
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
11.9
|
laminaria digitata {Oarweed}
|
📚
|
|
11.9
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
11.9
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
11.7
|
hypocaloric hyperproteic diet
|
📚
|
|
11.4
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
11.1
|
grapes
|
📚
|
|
10.9
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
10.6
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
10.5
|
Malus domestica {apple}
|
📚
|
|
10.4
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
9.8
|
tea
|
📚
|
|
9.6
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
9.5
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
9.4
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
9
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
8.9
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
8.9
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
8.9
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
8.7
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
8.3
|
red wine
📏🍽️ Dosages
|
📚
|
|
8.2
|
High-amylose maize starch {HAMS}
|
📚
|
|
8.1
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
8
|
Pulses, Beans
|
📚
|
|
8
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
7.7
|
vegetarians
|
📚
|
|
7.7
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
7.3
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
7.3
|
Coffee
|
📚
|
|
7.2
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
7.2
|
henopodium quinoa {Quinoa}
|
📚
|
|
7.2
|
olive oil {olive oil}
|
📚
|
|
7.1
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
7.1
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
6.8
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
6.8
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
6.6
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
6.6
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
6.5
|
Litchi chinensis {lychee fruit}
|
📚
|
|
6.5
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
6.5
|
Zea mays {maize}
|
📚
|
|
6.4
|
Cola aspartame {Diet Cola}
|
📚
|
|
6.4
|
ketogenic diet
|
📚
|
|
6.3
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
6.2
|
partially hydrolysed guar gum
|
📚
|
|
6.2
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
6.2
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
5.9
|
Sulforaphane {Dark Greens}
|
📚
|
|
5.8
|
Caffeine
|
📚
|
|
5.8
|
whole-grain diet
|
📚
|
|
5.8
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
5.8
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
5.7
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
5.7
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
5.6
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
5.5
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
5.4
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
5.4
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
5.3
|
bifidobacterium
|
📚
|
|
5.3
|
Orange Juice
|
📚
|
|
5.3
|
green tea
|
📚
|
|
5.3
|
Cannabis sativa {Marijuana}
|
📚
|
|
5.2
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
5.2
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
5.2
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
5.2
|
brown algae
|
📚
|
|
5
|
cellulose
|
📚
|
|
5
|
Propolis {Bee glue}
|
📚
|
|
5
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
4.9
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
4.8
|
Pisum sativum {pea}
|
📚
|
|
4.7
|
Bovine Milk Products {Dairy}
|
📚
|
|
4.7
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
4.6
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
4.6
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
4.6
|
Camellia Linnaeus {camellia}
|
📚
|
|
4.5
|
Moringa Oleifera
|
📚
|
|
4.5
|
Citrus limon {Lemon}
|
📚
|
|
4.5
|
resistant starch
|
📚
|
|
4.5
|
blueberry
|
📚
|
|
4.5
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
4.5
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
4.4
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
4.4
|
walnuts
📏🍽️ Dosages
|
📚
|
|
4.4
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
4.4
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
4.3
|
Amylum {Starch}
|
📚
|
|
4.3
|
Lonicera periclymenum {Epazote}
|
📚
|
|
4.3
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
4.2
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
4.2
|
theabrownin {theabrownin}
|
📚
|
|
4.1
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
4.1
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
3.9
|
Gallus domesticus {Chicken}
|
📚
|
|
3.9
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
3.9
|
oolong teas
|
📚
|
|
3.8
|
Sodium Chloride {Salt}
|
📚
|
|
3.8
|
low fodmap diet
|
📚
|
|
3.8
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
3.8
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
3.7
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
3.7
|
Aloe vera {True Aloe}
|
📚
|
|
3.7
|
low protein diet
|
📚
|
|
3.6
|
origanum vulgare {oregano}
|
📚
|
|
3.6
|
kefir
|
📚
|
|
3.6
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
3.6
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
3.6
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
3.6
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
3.6
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
3.5
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
3.5
|
Musa acuminata {Banana}
|
📚
|
|
3.5
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
3.5
|
Astragalus
|
📚
|
|
3.5
|
Crataegus {Hawthorn}
|
📚
|
|
3.5
|
amaranthus {amaranth}
|
📚
|
|
3.5
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
3.5
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
3.4
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
3.4
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
3.4
|
high-fat diets
|
📚
|
|
3.3
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
3.3
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
3.3
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
3.3
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
3.3
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
3.3
|
syzygium aromaticum {clove}
|
📚
|
|
3.2
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
3.2
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
3.2
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
3.1
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
3.1
|
Vanillin {Vanilla}
|
📚
|
|
3.1
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
3.1
|
Prunus avium {Cherry}
|
📚
|
|
3.1
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
3
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
3
|
quebracho
|
📚
|
|
3
|
glutathione
📏🍽️ Dosages
|
📚
|
|
3
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
2.9
|
aspergillus oryzae {koji}
|
📚
|
|
2.8
|
nuts
|
📚
|
|
2.8
|
fat
|
📚
|
|
2.8
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
2.8
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
2.8
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
2.8
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
2.8
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
2.8
|
Arachis hypogaea {Peanut}
|
📚
|
|
2.8
|
Carrageenans {Carrageenan}
|
📚
|
|
2.7
|
Rubus fruticosus {Blackberry}
|
📚
|
|
2.7
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
2.6
|
Ribes nigrum {black currant}
|
📚
|
|
2.6
|
Camellia sinensis {oolong tea}
|
📚
|
|
2.6
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
2.6
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
2.6
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
2.6
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
2.6
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
2.5
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
2.5
|
L-Theanine {Theanine}
|
📚
|
|
2.5
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
2.4
|
Tributyrin
|
📚
|
|
2.4
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
2.4
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
2.4
|
Elaeis guineensis {Palm oil}
|
📚
|
|
2.3
|
Plantago asiatica {Obako}
|
📚
|
|
2.3
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
2.3
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
2.3
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
2.2
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
2.2
|
Artemisia absinthium {wormwood}
|
📚
|
|
2.2
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
2.2
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
2.2
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
2.1
|
acetylsalicylic acid,aspirin
|
📚
|
|
2.1
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
2.1
|
trachyspermum ammi {Ajwain}
|
📚
|
|
2
|
Curcuma amada {Mango ginger}
|
📚
|
|
2
|
Prunus mume {Umeboshi}
|
📚
|
|
1.9
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
1.9
|
oligofructose-enriched inulin
|
📚
|
|
1.9
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
1.9
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
1.9
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
1.9
|
Humulus lupulus {Hops}
|
📚
|
|
1.8
|
Crocus sativus {Saffron}
|
📚
|
|
1.8
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
1.8
|
Ulmus rubra {slippery elm}
|
📚
|
|
1.8
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
1.7
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
1.7
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
1.7
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
1.6
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
1.6
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
1.6
|
Rhus coriaria {Sumac}
|
📚
|
|
1.6
|
Solanum tuberosum {Potatoes}
|
📚
|
|
1.5
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
1.5
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
1.5
|
Carica papaya {papaya}
|
📚
|
|
1.5
|
Lithium carbonate {Lithium}
|
📚
|
|
1.5
|
Helianthus annuus {Sunflower}
|
📚
|
|
1.5
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
1.4
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
1.4
|
vegetable
|
📚
|
|
1.4
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
1.4
|
Capra hircus milk {Goat milk}
|
📚
|
|
1.4
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
1.4
|
Oryza sativa {Rice}
|
📚
|
|
1.4
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
1.3
|
helichrysum italicum {Immortelle}
|
📚
|
|
1.3
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
1.3
|
Eucalyptus {Gum Tree}
|
📚
|
|
1.3
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
1.3
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
1.3
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
1.3
|
Thymus vulgaris {thyme}
|
📚
|
|
1.3
|
Salvia officinalis {Sage}
|
📚
|
|
1.3
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
1.3
|
Ruta {Rue}
|
📚
|
|
1.3
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
1.3
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
1.2
|
cranberry bean flour
|
📚
|
|
1.2
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Arctium lappa {Burdock Root}
|
📚
|
|
1.2
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
1.2
|
chondrus crispus {Carrageen}
|
📚
|
|
1.1
|
ficus carica {fig}
|
📚
|
|
1.1
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
1.1
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
1.1
|
ß-Carotene {Carrots}
|
📚
|
|
1.1
|
Glycerol
|
📚
|
|
1.1
|
refined wheat breads
|
📚
|
|
1.1
|
Larrea tridentata {Chaparral}
|
📚
|
|
1.1
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
1.1
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
1
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
1
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
1
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
1
|
yogurt
|
📚
|
|
1
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
0.9
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
0.9
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
0.9
|
colostrum
|
📚
|
|
0.8
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
0.8
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
0.8
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
0.8
|
magnolia officinalis {magnolia bark}
|
📚
|
|
0.8
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
0.8
|
Ethanoic acid {Vinegar}
|
📚
|
|
0.8
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
0.7
|
Glycine max {Doenjang}
|
📚
|
|
0.7
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
0.7
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Apium graveolens {Celery}
|
📚
|
|
0.6
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
0.6
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
0.6
|
high-saturated fat diet
|
📚
|
|
0.6
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
0.5
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
0.5
|
Myrciaria dubia {Camu camu}
|
📚
|
|
0.5
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
-0.5
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-0.5
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-0.5
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-0.5
|
low-fat diets
|
📚
|
|
-0.5
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-0.5
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Metha family {Mint}
|
📚
|
|
-0.5
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-0.6
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-0.6
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-0.6
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-0.6
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-0.7
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-0.7
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-0.7
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-0.7
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Brassica oleracea {cabbage}
|
📚
|
|
-0.7
|
soy
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-0.8
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-0.9
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-0.9
|
Brassica juncea {Mustard greens}
|
📚
|
|
-0.9
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-0.9
|
Sus domesticus {Pork}
|
📚
|
|
-0.9
|
Vaccinium {Cranberry}
|
📚
|
|
-0.9
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-0.9
|
Sinapis alba {yellow mustard}
|
📚
|
|
-0.9
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-0.9
|
Petroselinum crispum {Parsley}
|
📚
|
|
-0.9
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
-0.9
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-0.9
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-0.9
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-0.9
|
Phoenix dactylifera {dates}
|
📚
|
|
-0.9
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-0.9
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-1
|
foeniculum vulgare,fennel
|
📚
|
|
-1
|
Adeps suillus {Lard}
|
📚
|
|
-1
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-1
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-1
|
Hibiscus {Rose mallow}
|
📚
|
|
-1
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-1
|
Rhus chinensis {galla rhois}
|
📚
|
|
-1
|
Bixa orellana {annatto }
|
📚
|
|
-1
|
eugenol {Eugenic acid}
|
📚
|
|
-1.1
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-1.1
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-1.1
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-1.1
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-1.1
|
Citrus Fruit Extract
|
📚
|
|
-1.1
|
naringenin {grapefruit}
|
📚
|
|
-1.2
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
-1.2
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-1.2
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-1.2
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-1.2
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-1.2
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-1.3
|
Cuminum cyminum {Cumin}
|
📚
|
|
-1.3
|
Ananas comosus {Pineapple}
|
📚
|
|
-1.3
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-1.3
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
-1.3
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Tea tree
|
📚
|
|
-1.4
|
Carum carvi {Caraway}
|
📚
|
|
-1.4
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-1.4
|
tomato powder
|
📚
|
|
-1.5
|
Camel Milk
|
📚
|
|
-1.5
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-1.6
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-1.6
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-1.7
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-1.7
|
Piper nigrum {black pepper}
|
📚
|
|
-1.8
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-1.8
|
terpenophenolics {cannabinoids}
|
📚
|
|
-1.9
|
chlorhexidine
|
📚
|
|
-1.9
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-1.9
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-2
|
Kimchi
|
📚
|
|
-2.2
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-2.3
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-2.4
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-2.4
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Allium cepa {Onion}
|
📚
|
|
-2.7
|
Pisces {Fish}
|
📚
|
|
-2.7
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-2.8
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
Vsl#3 {Visibiome}
|
📚
|
|
-2.9
|
arthamus tinctorius {Safflower}
|
📚
|
|
-3.1
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Euterpe oleracea {Acai}
|
📚
|
|
-3.4
|
Beta vulgaris {Beet}
|
📚
|
|
-3.6
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Morus {Mulberry }
|
📚
|
|
-4.6
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
