All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
15.5
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
10.2
|
Sus domesticus {Pork}
|
📚
|
|
8.9
|
Sodium Chloride {Salt}
|
📚
|
|
7.5
|
vegetarians
|
📚
|
|
7.3
|
low protein diet
|
📚
|
|
7
|
Humulus lupulus {Hops}
|
📚
|
|
6.9
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
6.8
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
6.7
|
high-fat diets
|
📚
|
|
6.5
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
6
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
5.9
|
high red meat
|
📚
|
|
5.5
|
Ulmus rubra {slippery elm}
|
📚
|
|
5.3
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
4.8
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
4.6
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
4.5
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
4.1
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
3.9
|
high-saturated fat diet
|
📚
|
|
3.8
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
3.7
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
3.5
|
Under cookded animal protein {Rare meat}
|
📚
|
|
3.4
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
3.3
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
3.2
|
ketogenic diet
|
📚
|
|
2.7
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
2.7
|
Tributyrin
|
📚
|
|
2.6
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
2.6
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
2.6
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
2.5
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
2.4
|
L-Theanine {Theanine}
|
📚
|
|
2.4
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
2.3
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
2.3
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
2.2
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
2.2
|
Catechol {Catecholamines}
|
📚
|
|
2
|
sodium butyrate
|
📚
|
|
1.9
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
1.8
|
cellulose
|
📚
|
|
1.8
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
1.8
|
vegetable
|
📚
|
|
1.7
|
Larrea tridentata {Chaparral}
|
📚
|
|
1.7
|
low fodmap diet
|
📚
|
|
1.7
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
1.6
|
high-fat sucrose
|
📚
|
|
1.6
|
fat
|
📚
|
|
1.5
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
1.5
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
1.4
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
1.4
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
1.3
|
high carbohydrate diet
|
📚
|
|
1.3
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
1.3
|
low carbohydrate diet
|
📚
|
|
1.3
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
1.2
|
Lithium carbonate {Lithium}
|
📚
|
|
1.2
|
Pine pollen
|
📚
|
|
1.1
|
Vsl#3 {Visibiome}
|
📚
|
|
0.9
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
0.8
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
0.7
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
0.6
|
arthamus tinctorius {Safflower}
|
📚
|
|
0.6
|
Elaeis guineensis {Palm oil}
|
📚
|
|
0.6
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
0.6
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-0.5
|
music therapy
|
📚
|
|
-0.5
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
-0.5
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-0.6
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-0.6
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
-0.6
|
Sinapis alba {yellow mustard}
|
📚
|
|
-0.6
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-0.7
|
Gallus domesticus {Chicken}
|
📚
|
|
-0.7
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-0.7
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
-0.7
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
ß-Carotene {Carrots}
|
📚
|
|
-0.7
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Allspice
|
📚
|
|
-0.7
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-0.8
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-0.8
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-0.9
|
D-mannitol {Mannitol}
|
📚
|
|
-0.9
|
Serrapeptase
|
📚
|
|
-0.9
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-0.9
|
quebracho
|
📚
|
|
-0.9
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-1
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-1
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-1
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Oryza sativa {Rice}
|
📚
|
|
-1.1
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-1.1
|
Spinacia oleracea {Spinach}
|
📚
|
|
-1.2
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-1.2
|
Eutrema japonicum {wasabi}
|
📚
|
|
-1.3
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-1.3
|
Astragalus
|
📚
|
|
-1.3
|
terpenophenolics {cannabinoids}
|
📚
|
|
-1.3
|
low-fat diets
|
📚
|
|
-1.3
|
omeprazole,(prescription)
|
📚
|
|
-1.3
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
-1.3
|
nuts
|
📚
|
|
-1.4
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-1.4
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-1.4
|
Leea indica {Bandicoot berry}
|
📚
|
|
-1.4
|
Musa acuminata {Banana}
|
📚
|
|
-1.5
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-1.5
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-1.5
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-1.5
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-1.5
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
-1.5
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
-1.6
|
acetylsalicylic acid,aspirin
|
📚
|
|
-1.6
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-1.6
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-1.6
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-1.6
|
Aloe vera {True Aloe}
|
📚
|
|
-1.6
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-1.6
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Apium graveolens {Celery}
|
📚
|
|
-1.7
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-1.7
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Phoenix dactylifera {dates}
|
📚
|
|
-1.8
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-1.8
|
Cannabis sativa {Marijuana}
|
📚
|
|
-1.8
|
Ceratonia siliqua {carob}
|
📚
|
|
-1.8
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-1.8
|
Prunus mume {Umeboshi}
|
📚
|
|
-1.8
|
Lactobacillus mucosae
|
📚
|
|
-1.9
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-1.9
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-1.9
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-1.9
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-2
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-2
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-2
|
Camel Milk
|
📚
|
|
-2
|
theabrownin {theabrownin}
|
📚
|
|
-2
|
Petroselinum crispum {Parsley}
|
📚
|
|
-2
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-2
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-2
|
Cola aspartame {Diet Cola}
|
📚
|
|
-2.1
|
Rhus chinensis {galla rhois}
|
📚
|
|
-2.1
|
Boron {Borax}
|
📚
|
|
-2.1
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-2.2
|
Anethum graveolens {Dill}
|
📚
|
|
-2.2
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-2.2
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-2.2
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-2.3
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-2.3
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-2.3
|
Helianthus annuus {Sunflower}
|
📚
|
|
-2.3
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-2.4
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-2.4
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-2.5
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-2.5
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-2.5
|
vanillic acid {Vanilla}
|
📚
|
|
-2.5
|
Euterpe oleracea {Acai}
|
📚
|
|
-2.5
|
Brassica juncea {Mustard greens}
|
📚
|
|
-2.5
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-2.5
|
aspergillus oryzae {koji}
|
📚
|
|
-2.5
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-2.6
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-2.6
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-2.6
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-2.6
|
Colocasia esculenta {Taro}
|
📚
|
|
-2.7
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-2.7
|
Curcuma amada {Mango ginger}
|
📚
|
|
-2.7
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-2.8
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-2.8
|
tomato powder
|
📚
|
|
-2.8
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-2.8
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-2.9
|
Sesamum indicum {Sesame}
|
📚
|
|
-2.9
|
Amylum {Starch}
|
📚
|
|
-2.9
|
bifidobacterium
|
📚
|
|
-2.9
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-2.9
|
chlorhexidine
|
📚
|
|
-2.9
|
Ribes nigrum {black currant}
|
📚
|
|
-2.9
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-2.9
|
Ruta {Rue}
|
📚
|
|
-3
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-3
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-3.1
|
Arachis hypogaea {Peanut}
|
📚
|
|
-3.1
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-3.1
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-3.1
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
oligofructose-enriched inulin
|
📚
|
|
-3.1
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-3.2
|
Prunus avium {Cherry}
|
📚
|
|
-3.2
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-3.3
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-3.3
|
psidium guajava {Guava}
|
📚
|
|
-3.4
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-3.4
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-3.4
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-3.5
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-3.5
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-3.5
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-3.6
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-3.6
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-3.6
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-3.7
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-3.8
|
naringenin {grapefruit}
|
📚
|
|
-3.8
|
Glycine max {Doenjang}
|
📚
|
|
-3.8
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-3.9
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-3.9
|
helichrysum italicum {Immortelle}
|
📚
|
|
-3.9
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-3.9
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-4
|
refined wheat breads
|
📚
|
|
-4
|
Genista tinctoria {Genistein}
|
📚
|
|
-4
|
Sorghum {Broomcorn}
|
📚
|
|
-4.1
|
Carica papaya {papaya}
|
📚
|
|
-4.1
|
Rhus coriaria {Sumac}
|
📚
|
|
-4.1
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
ficus carica {fig}
|
📚
|
|
-4.1
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-4.1
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Tea tree
|
📚
|
|
-4.2
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-4.3
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-4.3
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-4.3
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-4.4
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-4.4
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-4.5
|
Carrageenans {Carrageenan}
|
📚
|
|
-4.6
|
Bixa orellana {annatto }
|
📚
|
|
-4.6
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Ananas comosus {Pineapple}
|
📚
|
|
-4.6
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-4.7
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-4.7
|
amaranthus {amaranth}
|
📚
|
|
-4.7
|
Pisum sativum {pea}
|
📚
|
|
-4.8
|
Mimosoideae {Mimosa}
|
📚
|
|
-4.8
|
Camellia Linnaeus {camellia}
|
📚
|
|
-4.8
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-4.8
|
Camellia sinensis {oolong tea}
|
📚
|
|
-4.8
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-4.9
|
Adeps suillus {Lard}
|
📚
|
|
-4.9
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-4.9
|
Carum carvi {Caraway}
|
📚
|
|
-4.9
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-5
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-5
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Abstention from eating {Fasting}
|
📚
|
|
-5.1
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-5.1
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-5.1
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-5.1
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-5.1
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
chondrus crispus {Carrageen}
|
📚
|
|
-5.1
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Caffeine
|
📚
|
|
-5.3
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Rosa canina {Rosehip}
|
📚
|
|
-5.4
|
Arctium lappa {Burdock Root}
|
📚
|
|
-5.5
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-5.5
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-5.5
|
Hibiscus {Rose mallow}
|
📚
|
|
-5.5
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-5.5
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-5.5
|
resistant starch
|
📚
|
|
-5.6
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-5.8
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
Vitex negundo {Nirgundi}
|
📚
|
|
-5.8
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-5.9
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-5.9
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-5.9
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-6
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-6
|
Coriandrum sativum {Coriander}
|
📚
|
|
-6
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-6.1
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
High-amylose maize starch {HAMS}
|
📚
|
|
-6.1
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-6.1
|
Ethanoic acid {Vinegar}
|
📚
|
|
-6.1
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-6.2
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-6.2
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-6.3
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-6.4
|
Kimchi
|
📚
|
|
-6.4
|
Capra hircus milk {Goat milk}
|
📚
|
|
-6.5
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-6.5
|
Artemisia absinthium {wormwood}
|
📚
|
|
-6.6
|
Eucalyptus {Gum Tree}
|
📚
|
|
-6.6
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-6.6
|
Mentha spicata {Spearmint}
|
📚
|
|
-6.7
|
Zea mays {maize}
|
📚
|
|
-6.7
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-6.7
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-6.8
|
Citrus Fruit Extract
|
📚
|
|
-6.8
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-6.9
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-6.9
|
oolong teas
|
📚
|
|
-6.9
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-7.1
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-7.1
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
Secale cereale {Rye}
|
📚
|
|
-7.2
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-7.2
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-7.3
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-7.3
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-7.3
|
Coffee
|
📚
|
|
-7.3
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-7.5
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-7.5
|
brown algae
|
📚
|
|
-7.5
|
tea
|
📚
|
|
-7.6
|
Crocus sativus {Saffron}
|
📚
|
|
-7.9
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-8
|
Brassica oleracea {cabbage}
|
📚
|
|
-8.3
|
partially hydrolysed guar gum
|
📚
|
|
-8.3
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-8.3
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-8.4
|
Cuminum cyminum {Cumin}
|
📚
|
|
-8.4
|
hypocaloric hyperproteic diet
|
📚
|
|
-8.5
|
kefir
|
📚
|
|
-8.6
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-8.7
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-8.7
|
soy
📏🍽️ Dosages
|
📚
|
|
-8.8
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-8.8
|
Crataegus {Hawthorn}
|
📚
|
|
-8.8
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-8.8
|
Vaccinium {Cranberry}
|
📚
|
|
-8.9
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-8.9
|
Beta vulgaris {Beet}
|
📚
|
|
-8.9
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-8.9
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-8.9
|
syzygium aromaticum {clove}
|
📚
|
|
-9
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-9
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-9.1
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-9.1
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-9.2
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-9.3
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-9.5
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-9.5
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-9.8
|
foeniculum vulgare,fennel
|
📚
|
|
-9.8
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-9.9
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-10
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-10
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-10
|
colostrum
|
📚
|
|
-10.2
|
Orange Juice
|
📚
|
|
-10.3
|
blueberry
|
📚
|
|
-10.4
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
eugenol {Eugenic acid}
|
📚
|
|
-10.6
|
cranberry bean flour
|
📚
|
|
-10.8
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-10.8
|
Citrus limon {Lemon}
|
📚
|
|
-10.8
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-10.9
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-10.9
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-10.9
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-11
|
Ocimum basilicum {Basil}
|
📚
|
|
-11.1
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-11.1
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-11.3
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-11.3
|
wheat
|
📚
|
|
-11.5
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-11.7
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-11.7
|
Menta × piperita {peppermint}
|
📚
|
|
-11.9
|
Salvia officinalis {Sage}
|
📚
|
|
-11.9
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-11.9
|
Abelmoschus {Okra}
|
📚
|
|
-12.1
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-12.2
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-12.2
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-12.2
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-12.4
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-12.5
|
Piper nigrum {black pepper}
|
📚
|
|
-12.5
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-12.5
|
Allium cepa {Onion}
|
📚
|
|
-12.7
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-12.9
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-13
|
Morus {Mulberry }
|
📚
|
|
-13.1
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-13.1
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-13.4
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-13.4
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-13.5
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-13.5
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-13.6
|
pectin {pectin}
|
📚
|
|
-13.7
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-14
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-14.2
|
Propolis {Bee glue}
|
📚
|
|
-14.2
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-14.5
|
red wine
📏🍽️ Dosages
|
📚
|
|
-14.5
|
Moringa Oleifera
|
📚
|
|
-14.7
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-14.9
|
Malus domestica {apple}
|
📚
|
|
-15.3
|
olive oil {olive oil}
|
📚
|
|
-15.8
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-15.9
|
Lavandula angustifolia {lavender}
|
📚
|
|
-16.1
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-16.2
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-16.5
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-16.5
|
Avena sativa {Oats}
|
📚
|
|
-16.5
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-17
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-18
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-18.5
|
Sulforaphane {Dark Greens}
|
📚
|
|
-18.5
|
grapes
|
📚
|
|
-18.5
|
Metha family {Mint}
|
📚
|
|
-18.6
|
laminaria digitata {Oarweed}
|
📚
|
|
-18.6
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-18.7
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-18.8
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-19.6
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-19.6
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-19.8
|
henopodium quinoa {Quinoa}
|
📚
|
|
-20.3
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-20.3
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-20.4
|
whole-grain diet
|
📚
|
|
-20.6
|
Bovine Milk Products {Dairy}
|
📚
|
|
-20.7
|
High-fibre diet {Whole food diet}
|
📚
|
|
-20.9
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-21.3
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-21.3
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-21.7
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-22.1
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-22.3
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-22.4
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-22.4
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-22.7
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-23.2
|
origanum vulgare {oregano}
|
📚
|
|
-23.6
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-24.8
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-24.9
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-25.6
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-25.7
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-26.7
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-28
|
green tea
|
📚
|
|
-28
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-28
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-28.8
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-29.5
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-29.8
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-29.8
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-30.4
|
bacillus
|
📚
|
|
-31.5
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-32.2
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-32.4
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-32.7
|
Thymus vulgaris {thyme}
|
📚
|
|
-34.2
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-34.7
|
yogurt
|
📚
|
|
-38.1
|
fruit/legume fibre
|
📚
|
|
-41.3
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-47.5
|
fruit
|
📚
|
|
-48.3
|
Fiber, total dietary
|
📚
|
|
-52.1
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-53.3
|
dietary fiber
|
📚
|
|
-63.2
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-71.6
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
