All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
20
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
10.6
|
Sus domesticus {Pork}
|
📚
|
|
7
|
low protein diet
|
📚
|
|
4.6
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
4.6
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
3.9
|
Under cookded animal protein {Rare meat}
|
📚
|
|
3.6
|
Nicotine, Nicotine Patch
|
📚
|
|
3.3
|
Adeps suillus {Lard}
|
📚
|
|
3.1
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
3
|
Sodium Chloride {Salt}
|
📚
|
|
2.8
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
2.8
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
2.8
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
2.5
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
2.4
|
vegetable
|
📚
|
|
2.4
|
Arachis hypogaea {Peanut}
|
📚
|
|
2.4
|
arthamus tinctorius {Safflower}
|
📚
|
|
2.2
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
2
|
omeprazole,(prescription)
|
📚
|
|
2
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
2
|
Taraxacum officinale {Dandelion}
|
📚
|
|
1.9
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
1.8
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
1.8
|
Tudca
📏🍽️ Dosages
|
📚
|
|
1.6
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
1.6
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
1.5
|
Glycerol
|
📚
|
|
1.4
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
1.3
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
1.3
|
Sinapis alba {yellow mustard}
|
📚
|
|
1.3
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
1.2
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
1.2
|
high-fat sucrose
|
📚
|
|
1.2
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
1.1
|
Catechol {Catecholamines}
|
📚
|
|
1.1
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
1
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
1
|
Lithium carbonate {Lithium}
|
📚
|
|
1
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
1
|
Boron {Borax}
|
📚
|
|
0.9
|
Debaryomyces hansenii (yeast)
|
📚
|
|
0.9
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
0.9
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
0.9
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
0.8
|
Pine pollen
|
📚
|
|
0.7
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
0.7
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
0.7
|
high carbohydrate diet
|
📚
|
|
0.6
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
0.6
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
0.5
|
Camel Milk
|
📚
|
|
0.5
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-0.5
|
Allspice
|
📚
|
|
-0.5
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-0.5
|
high-fat diets
|
📚
|
|
-0.6
|
vanillic acid {Vanilla}
|
📚
|
|
-0.6
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
-0.6
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-0.6
|
Apium graveolens {Celery}
|
📚
|
|
-0.6
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-0.7
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
-0.7
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-0.7
|
Eutrema japonicum {wasabi}
|
📚
|
|
-0.7
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
-0.8
|
Humulus lupulus {Hops}
|
📚
|
|
-0.8
|
Euterpe oleracea {Acai}
|
📚
|
|
-1
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-1
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-1
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-1
|
music therapy
|
📚
|
|
-1
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-1
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-1
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-1
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-1.1
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-1.1
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-1.1
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-1.1
|
fat
|
📚
|
|
-1.1
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-1.2
|
Lactobacillus mucosae
|
📚
|
|
-1.2
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-1.2
|
psidium guajava {Guava}
|
📚
|
|
-1.3
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-1.3
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-1.3
|
Phoenix dactylifera {dates}
|
📚
|
|
-1.4
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-1.4
|
Carum carvi {Caraway}
|
📚
|
|
-1.4
|
Leea indica {Bandicoot berry}
|
📚
|
|
-1.5
|
Gallus domesticus {Chicken}
|
📚
|
|
-1.5
|
ß-Carotene {Carrots}
|
📚
|
|
-1.5
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-1.5
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-1.6
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-1.6
|
D-mannitol {Mannitol}
|
📚
|
|
-1.6
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-1.6
|
Prunus mume {Umeboshi}
|
📚
|
|
-1.6
|
Hibiscus {Rose mallow}
|
📚
|
|
-1.7
|
low-fat diets
|
📚
|
|
-1.7
|
vegetarians
|
📚
|
|
-1.7
|
Cannabis sativa {Marijuana}
|
📚
|
|
-1.8
|
acetylsalicylic acid,aspirin
|
📚
|
|
-1.8
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-1.9
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-1.9
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
-1.9
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-1.9
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
sodium butyrate
|
📚
|
|
-1.9
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-2
|
nuts
|
📚
|
|
-2
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-2.1
|
Anethum graveolens {Dill}
|
📚
|
|
-2.1
|
Spinacia oleracea {Spinach}
|
📚
|
|
-2.1
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
L-Theanine {Theanine}
|
📚
|
|
-2.1
|
Tributyrin
|
📚
|
|
-2.1
|
Brassica oleracea {cabbage}
|
📚
|
|
-2.2
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-2.2
|
high-saturated fat diet
|
📚
|
|
-2.2
|
Helianthus annuus {Sunflower}
|
📚
|
|
-2.2
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-2.2
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-2.2
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-2.2
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-2.3
|
low carbohydrate diet
|
📚
|
|
-2.4
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-2.4
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-2.4
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-2.5
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-2.5
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-2.5
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
-2.6
|
Secale cereale {Rye}
|
📚
|
|
-2.7
|
Bixa orellana {annatto }
|
📚
|
|
-2.7
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Pisces {Fish}
|
📚
|
|
-2.7
|
Vanillin {Vanilla}
|
📚
|
|
-2.7
|
Genista tinctoria {Genistein}
|
📚
|
|
-2.7
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-2.8
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-2.8
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-2.8
|
helichrysum italicum {Immortelle}
|
📚
|
|
-2.8
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
-2.9
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-2.9
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-2.9
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-3
|
tomato powder
|
📚
|
|
-3
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-3
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-3
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-3
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-3.1
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-3.1
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-3.1
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-3.1
|
Ruta {Rue}
|
📚
|
|
-3.2
|
Tea tree
|
📚
|
|
-3.2
|
quebracho
|
📚
|
|
-3.2
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-3.3
|
Plantago asiatica {Obako}
|
📚
|
|
-3.3
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
-3.3
|
Colocasia esculenta {Taro}
|
📚
|
|
-3.3
|
Carrageenans {Carrageenan}
|
📚
|
|
-3.3
|
low fodmap diet
|
📚
|
|
-3.3
|
Vsl#3 {Visibiome}
|
📚
|
|
-3.4
|
Prunus avium {Cherry}
|
📚
|
|
-3.4
|
aspergillus oryzae {koji}
|
📚
|
|
-3.4
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-3.4
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
-3.5
|
Rhus coriaria {Sumac}
|
📚
|
|
-3.6
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-3.6
|
Brassica juncea {Mustard greens}
|
📚
|
|
-3.7
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-3.8
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-3.8
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-3.8
|
Coriandrum sativum {Coriander}
|
📚
|
|
-3.8
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-3.9
|
Eucalyptus {Gum Tree}
|
📚
|
|
-3.9
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-3.9
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-4
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-4
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-4
|
Mimosoideae {Mimosa}
|
📚
|
|
-4
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-4
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-4.1
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
-4.1
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-4.1
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-4.1
|
Crocus sativus {Saffron}
|
📚
|
|
-4.1
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-4.1
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Sesamum indicum {Sesame}
|
📚
|
|
-4.2
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-4.2
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-4.2
|
ficus carica {fig}
|
📚
|
|
-4.2
|
Rubus fruticosus {Blackberry}
|
📚
|
|
-4.3
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-4.4
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-4.4
|
Kimchi
|
📚
|
|
-4.5
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-4.6
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-4.6
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-4.7
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-4.7
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
chondrus crispus {Carrageen}
|
📚
|
|
-4.8
|
Glycine max {Doenjang}
|
📚
|
|
-4.8
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-4.8
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-4.8
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-4.8
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Ulmus rubra {slippery elm}
|
📚
|
|
-4.9
|
Sorghum {Broomcorn}
|
📚
|
|
-5
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-5
|
cellulose
|
📚
|
|
-5
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-5
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-5
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
-5
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-5
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-5
|
Citrus Fruit Extract
|
📚
|
|
-5
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-5.1
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Rosa canina {Rosehip}
|
📚
|
|
-5.4
|
Vitex negundo {Nirgundi}
|
📚
|
|
-5.4
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-5.5
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-5.6
|
Artemisia absinthium {wormwood}
|
📚
|
|
-5.6
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-5.6
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-5.7
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Cuminum cyminum {Cumin}
|
📚
|
|
-5.7
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-5.8
|
Aloe vera {True Aloe}
|
📚
|
|
-5.8
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-5.8
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-5.9
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-6
|
Ribes nigrum {black currant}
|
📚
|
|
-6
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-6.1
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Ceratonia siliqua {carob}
|
📚
|
|
-6.3
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-6.3
|
Mentha spicata {Spearmint}
|
📚
|
|
-6.3
|
Ananas comosus {Pineapple}
|
📚
|
|
-6.4
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-6.4
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-6.5
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-6.5
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-6.6
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-6.6
|
Musa acuminata {Banana}
|
📚
|
|
-6.7
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
-6.7
|
foeniculum vulgare,fennel
|
📚
|
|
-6.8
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-6.8
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-6.9
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-6.9
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-6.9
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-6.9
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-7
|
Pulses, Beans
|
📚
|
|
-7
|
Abelmoschus {Okra}
|
📚
|
|
-7.1
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-7.1
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
Camellia sinensis {oolong tea}
|
📚
|
|
-7.2
|
Arctium lappa {Burdock Root}
|
📚
|
|
-7.2
|
terpenophenolics {cannabinoids}
|
📚
|
|
-7.2
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-7.3
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-7.4
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-7.4
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-7.4
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-7.4
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-7.5
|
Crataegus {Hawthorn}
|
📚
|
|
-7.5
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-7.7
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-7.7
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-7.8
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-7.8
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-7.8
|
refined wheat breads
|
📚
|
|
-7.8
|
Ocimum basilicum {Basil}
|
📚
|
|
-8
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-8.1
|
Beta vulgaris {Beet}
|
📚
|
|
-8.1
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-8.2
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-8.2
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-8.2
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-8.3
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-8.4
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
-8.5
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-8.6
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-8.6
|
Astragalus
|
📚
|
|
-8.7
|
Piper nigrum {black pepper}
|
📚
|
|
-8.7
|
syzygium aromaticum {clove}
|
📚
|
|
-8.8
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-8.9
|
naringenin {grapefruit}
|
📚
|
|
-8.9
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-9
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-9
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-9.1
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-9.1
|
Curcuma amada {Mango ginger}
|
📚
|
|
-9.2
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-9.2
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-9.2
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-9.3
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-9.3
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-9.4
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-9.5
|
eugenol {Eugenic acid}
|
📚
|
|
-9.6
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-9.7
|
Salvia officinalis {Sage}
|
📚
|
|
-9.7
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-9.8
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-9.8
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-9.9
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-9.9
|
amaranthus {amaranth}
|
📚
|
|
-10
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-10.2
|
Capra hircus milk {Goat milk}
|
📚
|
|
-10.3
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-10.5
|
blueberry
|
📚
|
|
-10.5
|
oligofructose-enriched inulin
|
📚
|
|
-10.5
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-10.5
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-10.5
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-10.6
|
Menta × piperita {peppermint}
|
📚
|
|
-10.6
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-10.7
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-10.8
|
Allium cepa {Onion}
|
📚
|
|
-10.8
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-10.8
|
cranberry bean flour
|
📚
|
|
-11.1
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-11.1
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-11.1
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-11.1
|
Vaccinium {Cranberry}
|
📚
|
|
-11.1
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-11.2
|
Ethanoic acid {Vinegar}
|
📚
|
|
-11.3
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-11.4
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-11.5
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-11.6
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-11.8
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-11.9
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-11.9
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-12.3
|
brown algae
|
📚
|
|
-12.4
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-12.5
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-12.6
|
colostrum
|
📚
|
|
-12.7
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-12.7
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-12.9
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-13
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-13.1
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-13.2
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-13.2
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-13.2
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-13.3
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-13.3
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-13.5
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-13.6
|
Lavandula angustifolia {lavender}
|
📚
|
|
-13.7
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-13.7
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-14.4
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-14.4
|
Pisum sativum {pea}
|
📚
|
|
-14.4
|
Citrus limon {Lemon}
|
📚
|
|
-14.5
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-14.5
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-14.7
|
oolong teas
|
📚
|
|
-14.8
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-15
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-15
|
ketogenic diet
|
📚
|
|
-15.1
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-15.2
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-15.2
|
Camellia Linnaeus {camellia}
|
📚
|
|
-15.2
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-15.3
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-15.4
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-15.4
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-15.5
|
red wine
📏🍽️ Dosages
|
📚
|
|
-15.6
|
theabrownin {theabrownin}
|
📚
|
|
-15.9
|
hypocaloric hyperproteic diet
|
📚
|
|
-16
|
Orange Juice
|
📚
|
|
-16.1
|
Cola aspartame {Diet Cola}
|
📚
|
|
-16.3
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-16.5
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-17
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-17
|
High-amylose maize starch {HAMS}
|
📚
|
|
-17.1
|
Morus {Mulberry }
|
📚
|
|
-17.1
|
Moringa Oleifera
|
📚
|
|
-17.2
|
Amylum {Starch}
|
📚
|
|
-17.2
|
Oryza sativa {Rice}
|
📚
|
|
-17.2
|
Metha family {Mint}
|
📚
|
|
-17.7
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-18
|
tea
|
📚
|
|
-18.6
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-18.6
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-18.7
|
Propolis {Bee glue}
|
📚
|
|
-18.7
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-18.8
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-18.8
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-18.9
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-19.1
|
soy
📏🍽️ Dosages
|
📚
|
|
-19.1
|
Zea mays {maize}
|
📚
|
|
-19.2
|
kefir
|
📚
|
|
-19.2
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-19.2
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-19.7
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-20.1
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-20.5
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-20.7
|
olive oil {olive oil}
|
📚
|
|
-20.8
|
Caffeine
|
📚
|
|
-21
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-21
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-21.3
|
Coffee
|
📚
|
|
-21.4
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-21.5
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-21.8
|
partially hydrolysed guar gum
|
📚
|
|
-22
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-22.4
|
Avena sativa {Oats}
|
📚
|
|
-22.9
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-23.1
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-23.3
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-24
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-24.2
|
henopodium quinoa {Quinoa}
|
📚
|
|
-24.3
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-24.3
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-24.7
|
Sulforaphane {Dark Greens}
|
📚
|
|
-25.4
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-25.5
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-25.5
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-27
|
Thymus vulgaris {thyme}
|
📚
|
|
-27.3
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-28
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-28.3
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-28.4
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-28.5
|
bifidobacterium
|
📚
|
|
-28.7
|
resistant starch
|
📚
|
|
-28.8
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-28.9
|
origanum vulgare {oregano}
|
📚
|
|
-29.1
|
High-fibre diet {Whole food diet}
|
📚
|
|
-29.1
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-29.1
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-29.2
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-29.8
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-30.1
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-30.5
|
grapes
|
📚
|
|
-30.6
|
wheat
|
📚
|
|
-30.9
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-31.7
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-32.1
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-33
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-33.2
|
bacillus
|
📚
|
|
-33.6
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-33.6
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-34.2
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-34.3
|
Abstention from eating {Fasting}
|
📚
|
|
-34.3
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-34.8
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-34.8
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-35.1
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-36.7
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-37
|
laminaria digitata {Oarweed}
|
📚
|
|
-38.7
|
green tea
|
📚
|
|
-39.5
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-40.4
|
Malus domestica {apple}
|
📚
|
|
-40.8
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-40.9
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-43
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-43
|
whole-grain diet
|
📚
|
|
-43.4
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-45.3
|
Bovine Milk Products {Dairy}
|
📚
|
|
-45.4
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-48.6
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-49.4
|
yogurt
|
📚
|
|
-53.3
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-56.7
|
pectin {pectin}
|
📚
|
|
-57.2
|
fruit/legume fibre
|
📚
|
|
-57.9
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-69.1
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-77.6
|
fruit
|
📚
|
|
-87
|
Fiber, total dietary
|
📚
|
|
-90.1
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-107.6
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-107.9
|
dietary fiber
|
📚
|
|
-109.7
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-110.1
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
