All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
11.3
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
8.9
|
Propolis {Bee glue}
|
📚
|
|
8
|
red wine
📏🍽️ Dosages
|
📚
|
|
7.4
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
7.1
|
Abstention from eating {Fasting}
|
📚
|
|
6.8
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
6.3
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
6.3
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
6.3
|
oolong teas
|
📚
|
|
6.1
|
vegetarians
|
📚
|
|
5.9
|
Humulus lupulus {Hops}
|
📚
|
|
5.7
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
5.5
|
Coffee
|
📚
|
|
5.4
|
cranberry bean flour
|
📚
|
|
5.4
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
5.3
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
5.1
|
Camellia Linnaeus {camellia}
|
📚
|
|
5
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
4.6
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
4.4
|
low protein diet
|
📚
|
|
4.2
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
4.1
|
henopodium quinoa {Quinoa}
|
📚
|
|
4
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
4
|
Caffeine
|
📚
|
|
4
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
3.8
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
3.6
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
3.6
|
Thymus vulgaris {thyme}
|
📚
|
|
3.5
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
3.3
|
tea
|
📚
|
|
3.3
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
3.3
|
trachyspermum ammi {Ajwain}
|
📚
|
|
3.2
|
Crataegus {Hawthorn}
|
📚
|
|
3.2
|
Cola aspartame {Diet Cola}
|
📚
|
|
3.2
|
Prunus mume {Umeboshi}
|
📚
|
|
3.2
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
3.1
|
Eucalyptus {Gum Tree}
|
📚
|
|
3.1
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
3
|
Metha family {Mint}
|
📚
|
|
3
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
2.9
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
2.9
|
chlorhexidine
|
📚
|
|
2.9
|
Aloe vera {True Aloe}
|
📚
|
|
2.9
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
2.8
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
2.8
|
Rhus coriaria {Sumac}
|
📚
|
|
2.8
|
Menta × piperita {peppermint}
|
📚
|
|
2.7
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
2.7
|
Glycine max {Doenjang}
|
📚
|
|
2.7
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
2.7
|
cellulose
|
📚
|
|
2.6
|
partially hydrolysed guar gum
|
📚
|
|
2.6
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
2.6
|
brown algae
|
📚
|
|
2.6
|
Hibiscus {Rose mallow}
|
📚
|
|
2.6
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
2.5
|
Brassica oleracea {cabbage}
|
📚
|
|
2.4
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
2.4
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
2.4
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
2.4
|
Rubus fruticosus {Blackberry}
|
📚
|
|
2.3
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
2.3
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
2.3
|
Rubia cordifolia {Indian madder}
|
📚
|
|
2.3
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
2.3
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
2.3
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
2.2
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
2.2
|
syzygium aromaticum {clove}
|
📚
|
|
2.2
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
2.2
|
Orange Juice
|
📚
|
|
2.1
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
2.1
|
Sus domesticus {Pork}
|
📚
|
|
2.1
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
2.1
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
2.1
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
2.1
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
2.1
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
2.1
|
Ribes nigrum {black currant}
|
📚
|
|
2
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
2
|
Mentha spicata {Spearmint}
|
📚
|
|
1.9
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
1.9
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Ruta {Rue}
|
📚
|
|
1.8
|
Sulforaphane {Dark Greens}
|
📚
|
|
1.8
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
1.7
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
1.7
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
1.7
|
Coriandrum sativum {Coriander}
|
📚
|
|
1.7
|
low-fat diets
|
📚
|
|
1.7
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
1.7
|
Prunus avium {Cherry}
|
📚
|
|
1.7
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
1.6
|
Catechol {Catecholamines}
|
📚
|
|
1.6
|
Litchi chinensis {lychee fruit}
|
📚
|
|
1.6
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
1.6
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
1.6
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
1.6
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Camellia sinensis {oolong tea}
|
📚
|
|
1.6
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
1.6
|
terpenophenolics {cannabinoids}
|
📚
|
|
1.6
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
1.5
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
1.5
|
omeprazole,(prescription)
|
📚
|
|
1.5
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
1.5
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
1.5
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
1.5
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
1.4
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
1.4
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
1.4
|
Carica papaya {papaya}
|
📚
|
|
1.4
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
1.3
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
1.3
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
1.3
|
Citrus aurantiifolia {Lime}
|
📚
|
|
1.3
|
Artemisia absinthium {wormwood}
|
📚
|
|
1.3
|
Brassica juncea {Mustard greens}
|
📚
|
|
1.3
|
Lupinus {Lupin[Warning]}
|
📚
|
|
1.3
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
1.3
|
laminaria digitata {Oarweed}
|
📚
|
|
1.2
|
grapes
|
📚
|
|
1.2
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
1.2
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
1.2
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
1.2
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
1.2
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
1.2
|
high-fat diets
|
📚
|
|
1.2
|
Curcuma amada {Mango ginger}
|
📚
|
|
1.2
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
1.2
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
1.1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
1.1
|
Abelmoschus {Okra}
|
📚
|
|
1.1
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
1.1
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
1.1
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
1
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
1
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
1
|
Vaccinium {Cranberry}
|
📚
|
|
1
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
0.9
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
0.9
|
Tea tree
|
📚
|
|
0.9
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
0.9
|
tomato powder
|
📚
|
|
0.9
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
0.9
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
0.8
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
0.8
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Sorghum {Broomcorn}
|
📚
|
|
0.8
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
0.8
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
0.8
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
0.7
|
Vitex negundo {Nirgundi}
|
📚
|
|
0.7
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
0.7
|
Bixa orellana {annatto }
|
📚
|
|
0.7
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
0.7
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
0.7
|
loratadine,(prescription)
|
📚
|
|
0.7
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
0.7
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
0.6
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
0.6
|
aspergillus oryzae {koji}
|
📚
|
|
0.6
|
magnolia officinalis {magnolia bark}
|
📚
|
|
0.6
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
0.6
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
0.5
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
0.5
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
0.5
|
Ananas comosus {Pineapple}
|
📚
|
|
0.5
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
0.5
|
Ulmus rubra {slippery elm}
|
📚
|
|
0.5
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
0.5
|
Salvia officinalis {Sage}
|
📚
|
|
0.5
|
fat
|
📚
|
|
-0.5
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Ethanoic acid {Vinegar}
|
📚
|
|
-0.5
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
high-fat sucrose
|
📚
|
|
-0.5
|
vanillic acid {Vanilla}
|
📚
|
|
-0.6
|
Carrageenans {Carrageenan}
|
📚
|
|
-0.6
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-0.6
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
-0.6
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Pistacia vera {Pistachio}
|
📚
|
|
-0.6
|
Debaryomyces hansenii (yeast)
|
📚
|
|
-0.6
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-0.6
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-0.7
|
high-saturated fat diet
|
📚
|
|
-0.7
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
-0.7
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-0.7
|
chondrus crispus {Carrageen}
|
📚
|
|
-0.7
|
Cuminum cyminum {Cumin}
|
📚
|
|
-0.7
|
Gallus domesticus {Chicken}
|
📚
|
|
-0.7
|
eugenol {Eugenic acid}
|
📚
|
|
-0.8
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-0.8
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-0.8
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-0.8
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-0.8
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-0.8
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-0.8
|
Avena sativa {Oats}
|
📚
|
|
-0.8
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
-0.9
|
Helianthus annuus {Sunflower}
|
📚
|
|
-0.9
|
Musa acuminata {Banana}
|
📚
|
|
-0.9
|
Crocus sativus {Saffron}
|
📚
|
|
-0.9
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Astragalus
|
📚
|
|
-1
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-1
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-1
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-1
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-1
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-1.1
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
low fodmap diet
|
📚
|
|
-1.1
|
oligofructose-enriched inulin
|
📚
|
|
-1.1
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-1.1
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
-1.1
|
Camel Milk
|
📚
|
|
-1.1
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-1.2
|
Rhus chinensis {galla rhois}
|
📚
|
|
-1.2
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
colostrum
|
📚
|
|
-1.2
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-1.2
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-1.3
|
Ocimum basilicum {Basil}
|
📚
|
|
-1.3
|
Lithium carbonate {Lithium}
|
📚
|
|
-1.3
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-1.4
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-1.4
|
Glycerol
|
📚
|
|
-1.4
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-1.5
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-1.5
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-1.5
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-1.6
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-1.6
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
kefir
|
📚
|
|
-1.6
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-1.7
|
Kimchi
|
📚
|
|
-1.7
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-1.8
|
Moringa Oleifera
|
📚
|
|
-1.8
|
Piper nigrum {black pepper}
|
📚
|
|
-1.8
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
L-Theanine {Theanine}
|
📚
|
|
-1.8
|
Sodium Chloride {Salt}
|
📚
|
|
-1.8
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-1.9
|
high carbohydrate diet
|
📚
|
|
-1.9
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Allium cepa {Onion}
|
📚
|
|
-1.9
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-2
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-2
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-2
|
Tributyrin
|
📚
|
|
-2
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-2
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-2
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-2.1
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-2.1
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-2.1
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-2.1
|
amaranthus {amaranth}
|
📚
|
|
-2.2
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Carum carvi {Caraway}
|
📚
|
|
-2.2
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-2.2
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-2.3
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-2.3
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-2.3
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-2.3
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Cannabis sativa {Marijuana}
|
📚
|
|
-2.4
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-2.4
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
ketogenic diet
|
📚
|
|
-2.4
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-2.4
|
Beta vulgaris {Beet}
|
📚
|
|
-2.4
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Plantago asiatica {Obako}
|
📚
|
|
-2.4
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-2.4
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-2.5
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
hypocaloric hyperproteic diet
|
📚
|
|
-2.5
|
vegetable
|
📚
|
|
-2.6
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-2.6
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-2.7
|
arthamus tinctorius {Safflower}
|
📚
|
|
-2.7
|
High-amylose maize starch {HAMS}
|
📚
|
|
-2.7
|
Arachis hypogaea {Peanut}
|
📚
|
|
-2.7
|
Phoenix dactylifera {dates}
|
📚
|
|
-2.8
|
refined wheat breads
|
📚
|
|
-2.8
|
Lactobacillus mucosae
|
📚
|
|
-2.8
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-2.9
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-2.9
|
Capra hircus milk {Goat milk}
|
📚
|
|
-2.9
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-2.9
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-3
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-3
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-3
|
theabrownin {theabrownin}
|
📚
|
|
-3.2
|
Genista tinctoria {Genistein}
|
📚
|
|
-3.2
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-3.3
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-3.3
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-3.4
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-3.4
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-3.5
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-3.6
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-3.7
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-3.8
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-3.8
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-3.9
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-3.9
|
Pulses, Beans
|
📚
|
|
-4
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-4
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-4
|
Adeps suillus {Lard}
|
📚
|
|
-4
|
nuts
|
📚
|
|
-4
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Citrus Fruit Extract
|
📚
|
|
-4.2
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-4.2
|
Amylum {Starch}
|
📚
|
|
-4.2
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-4.2
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-4.2
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Vsl#3 {Visibiome}
|
📚
|
|
-4.2
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-4.4
|
naringenin {grapefruit}
|
📚
|
|
-4.4
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
olive oil {olive oil}
|
📚
|
|
-4.7
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-4.7
|
Pisum sativum {pea}
|
📚
|
|
-4.9
|
Oryza sativa {Rice}
|
📚
|
|
-5
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-5
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-5.1
|
blueberry
|
📚
|
|
-5.2
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-5.2
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-5.3
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-5.6
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-5.9
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-6
|
sodium butyrate
|
📚
|
|
-6.1
|
Nicotine, Nicotine Patch
|
📚
|
|
-6.3
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-6.5
|
soy
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Malus domestica {apple}
|
📚
|
|
-6.8
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-7
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-7.2
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-7.3
|
Arctium lappa {Burdock Root}
|
📚
|
|
-7.5
|
pectin {pectin}
|
📚
|
|
-7.7
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-7.7
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-7.8
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-8
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-8.5
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-8.6
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-8.9
|
quebracho
|
📚
|
|
-9.5
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-9.7
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-9.7
|
wheat
|
📚
|
|
-9.8
|
bifidobacterium
|
📚
|
|
-10
|
High-fibre diet {Whole food diet}
|
📚
|
|
-10.1
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-10.1
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-10.2
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-10.3
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-10.5
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-10.5
|
Zea mays {maize}
|
📚
|
|
-11
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-11.8
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-11.9
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-12
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-12.2
|
Fiber, total dietary
|
📚
|
|
-12.7
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-12.9
|
fruit/legume fibre
|
📚
|
|
-12.9
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-12.9
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-13.4
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-14
|
bacillus
|
📚
|
|
-15
|
fruit
|
📚
|
|
-15.2
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-15.4
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-15.9
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-16.8
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-18.5
|
Bovine Milk Products {Dairy}
|
📚
|
|
-18.7
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-19.6
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-20.3
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-23.5
|
yogurt
|
📚
|
|
-25.6
|
dietary fiber
|
📚
|
|
-28
|
whole-grain diet
|
📚
|
|
-28.2
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-31.6
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
