All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
45.6
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
32.6
|
oolong teas
|
📚
|
|
26.5
|
Fiber, total dietary
|
📚
|
|
25.9
|
Camellia Linnaeus {camellia}
|
📚
|
|
25
|
red wine
📏🍽️ Dosages
|
📚
|
|
24.9
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
24.2
|
fruit/legume fibre
|
📚
|
|
23.5
|
tea
|
📚
|
|
22.7
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
22.4
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
21.9
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
20.9
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
18.8
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
18.7
|
Caffeine
|
📚
|
|
18.3
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
18.2
|
grapes
|
📚
|
|
18.2
|
High-fibre diet {Whole food diet}
|
📚
|
|
18.1
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
18.1
|
Coffee
|
📚
|
|
16.9
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
16.8
|
Cola aspartame {Diet Cola}
|
📚
|
|
16.5
|
fruit
|
📚
|
|
15.8
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
15.4
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
14.7
|
Citrus limon {Lemon}
|
📚
|
|
14.5
|
resistant starch
|
📚
|
|
14.1
|
Ethanoic acid {Vinegar}
|
📚
|
|
13.7
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
13.7
|
Abelmoschus {Okra}
|
📚
|
|
13.5
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
13.4
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
13
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
13
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
12.9
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
12.8
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
12.5
|
cranberry bean flour
|
📚
|
|
12.2
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
11.8
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
11.5
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
11.4
|
Rubus fruticosus {Blackberry}
|
📚
|
|
11.3
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
11.3
|
green tea
|
📚
|
|
11.2
|
partially hydrolysed guar gum
|
📚
|
|
11
|
oligosaccharides {oligosaccharides}
|
📚
|
|
10.8
|
Lonicera periclymenum {Epazote}
|
📚
|
|
10.4
|
Cannabis sativa {Marijuana}
|
📚
|
|
10.4
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
10.3
|
Malus domestica {apple}
|
📚
|
|
10.2
|
Brassica oleracea {cabbage}
|
📚
|
|
9.9
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
9.7
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
9.5
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
9.4
|
Rubia cordifolia {Indian madder}
|
📚
|
|
9.2
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
9.1
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
9.1
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
9
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
8.9
|
origanum vulgare {oregano}
|
📚
|
|
8.9
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
8.9
|
Prunus mume {Umeboshi}
|
📚
|
|
8.7
|
Astragalus
|
📚
|
|
8.6
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
8.4
|
Crataegus {Hawthorn}
|
📚
|
|
8.3
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
8.1
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
8.1
|
Aloe vera {True Aloe}
|
📚
|
|
8.1
|
Carrageenans {Carrageenan}
|
📚
|
|
8
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
7.9
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
7.8
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
7.5
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
7.4
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
7.4
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
7.3
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
7.2
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
7
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
7
|
Hibiscus {Rose mallow}
|
📚
|
|
6.8
|
Taraxacum officinale {Dandelion}
|
📚
|
|
6.8
|
Vaccinium {Cranberry}
|
📚
|
|
6.7
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
6.4
|
soy
📏🍽️ Dosages
|
📚
|
|
6.4
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
6.3
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
6.3
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
6.3
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
6.2
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
6.2
|
ketogenic diet
|
📚
|
|
6.2
|
syzygium aromaticum {clove}
|
📚
|
|
6.1
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
5.8
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
5.8
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
5.8
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
5.7
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
5.7
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
5.6
|
vegetarians
|
📚
|
|
5.6
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
5.5
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
5.5
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
5.3
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
5.2
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
5
|
Apium graveolens {Celery}
|
📚
|
|
5
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
5
|
Salvia officinalis {Sage}
|
📚
|
|
4.9
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
4.9
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
4.9
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
4.9
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
4.8
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
4.8
|
colostrum
|
📚
|
|
4.8
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
4.7
|
chlorhexidine
|
📚
|
|
4.7
|
Camellia sinensis {oolong tea}
|
📚
|
|
4.7
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
4.4
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
4.4
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
4.3
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
4.3
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
4.3
|
fat
|
📚
|
|
4.2
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
4.2
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
4.1
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
4.1
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
4.1
|
Bixa orellana {annatto }
|
📚
|
|
4
|
Vanillin {Vanilla}
|
📚
|
|
3.9
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
3.9
|
high-fat sucrose
|
📚
|
|
3.8
|
brown algae
|
📚
|
|
3.8
|
tomato powder
|
📚
|
|
3.7
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
3.6
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
3.6
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
3.5
|
Secale cereale {Rye}
|
📚
|
|
3.5
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
3.5
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
3.5
|
low-fat high-complex carbohydrate diet
|
📚
|
|
3.4
|
Eucalyptus {Gum Tree}
|
📚
|
|
3.3
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
3.3
|
Genista tinctoria {Genistein}
|
📚
|
|
3.3
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
3.2
|
Vsl#3 {Visibiome}
|
📚
|
|
3.2
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
3.2
|
henopodium quinoa {Quinoa}
|
📚
|
|
3.2
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
3.2
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
3.1
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
3.1
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
3.1
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
3
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
2.9
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
2.9
|
low protein diet
|
📚
|
|
2.9
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
2.8
|
Artemisia absinthium {wormwood}
|
📚
|
|
2.7
|
trachyspermum ammi {Ajwain}
|
📚
|
|
2.7
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
2.7
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
2.7
|
Nicotine, Nicotine Patch
|
📚
|
|
2.7
|
bacillus subtilis natto {B.natto}
|
📚
|
|
2.6
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
2.6
|
foeniculum vulgare,fennel
|
📚
|
|
2.6
|
Morus {Mulberry }
|
📚
|
|
2.5
|
Rhus coriaria {Sumac}
|
📚
|
|
2.5
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
2.4
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
2.4
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
2.4
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
2.4
|
Coriandrum sativum {Coriander}
|
📚
|
|
2.3
|
Citrus aurantiifolia {Lime}
|
📚
|
|
2.3
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
2.3
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
2.2
|
Avena sativa {Oats}
|
📚
|
|
2.2
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
2.2
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
2.2
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
2.2
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
2.1
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
2
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
2
|
Lactobacillus mucosae
|
📚
|
|
2
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
1.9
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
1.8
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
1.8
|
Piper nigrum {black pepper}
|
📚
|
|
1.7
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
1.7
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
1.7
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
1.6
|
omeprazole,(prescription)
|
📚
|
|
1.6
|
Schinus molle {Peruvian pepper}
|
📚
|
|
1.6
|
Cuminum cyminum {Cumin}
|
📚
|
|
1.6
|
chondrus crispus {Carrageen}
|
📚
|
|
1.6
|
Vitex negundo {Nirgundi}
|
📚
|
|
1.5
|
kefir
|
📚
|
|
1.5
|
Gallus domesticus {Chicken}
|
📚
|
|
1.5
|
Carica papaya {papaya}
|
📚
|
|
1.5
|
Brassica juncea {Mustard greens}
|
📚
|
|
1.5
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
1.5
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
1.4
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
1.4
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
1.3
|
Eutrema japonicum {wasabi}
|
📚
|
|
1.3
|
Tea tree
|
📚
|
|
1.3
|
Curcuma amada {Mango ginger}
|
📚
|
|
1.3
|
Lupinus {Lupin[Warning]}
|
📚
|
|
1.3
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
1.3
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Ruta {Rue}
|
📚
|
|
1.2
|
acetylsalicylic acid,aspirin
|
📚
|
|
1.2
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
1.2
|
helichrysum italicum {Immortelle}
|
📚
|
|
1.2
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
1.2
|
glutathione
📏🍽️ Dosages
|
📚
|
|
1.1
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Mimosoideae {Mimosa}
|
📚
|
|
1.1
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
1
|
Boron {Borax}
|
📚
|
|
1
|
Laser trilobum {Kefe cumin}
|
📚
|
|
1
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
1
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
1
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
0.9
|
Sinapis alba {yellow mustard}
|
📚
|
|
0.9
|
Petroselinum crispum {Parsley}
|
📚
|
|
0.9
|
Armoracia rusticana {Horseradish}
|
📚
|
|
0.9
|
Ananas comosus {Pineapple}
|
📚
|
|
0.9
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
0.9
|
Chamaemelum nobile {Camomile}
|
📚
|
|
0.8
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
0.8
|
low carbohydrate diet
|
📚
|
|
0.8
|
Rosa canina {Rosehip}
|
📚
|
|
0.8
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
0.8
|
Sesamum indicum {Sesame}
|
📚
|
|
0.8
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
0.8
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
0.8
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
0.8
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
0.7
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
0.7
|
arthamus tinctorius {Safflower}
|
📚
|
|
0.7
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
0.7
|
Phoenix dactylifera {dates}
|
📚
|
|
0.6
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
0.5
|
amaranthus {amaranth}
|
📚
|
|
0.5
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-0.5
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-0.6
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-0.7
|
Ribes nigrum {black currant}
|
📚
|
|
-0.7
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-0.8
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-0.8
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-0.9
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-0.9
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-0.9
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
-1
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
-1
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-1
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-1
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-1
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-1
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-1
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
-1.1
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
-1.2
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-1.2
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-1.2
|
Sorghum {Broomcorn}
|
📚
|
|
-1.3
|
Moringa Oleifera
|
📚
|
|
-1.3
|
Citrus Fruit Extract
|
📚
|
|
-1.3
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Carum carvi {Caraway}
|
📚
|
|
-1.4
|
eugenol {Eugenic acid}
|
📚
|
|
-1.4
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-1.4
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-1.5
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
-1.5
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-1.6
|
hypocaloric hyperproteic diet
|
📚
|
|
-1.7
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Lithium carbonate {Lithium}
|
📚
|
|
-1.8
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Prunus avium {Cherry}
|
📚
|
|
-2
|
Mentha spicata {Spearmint}
|
📚
|
|
-2.1
|
Kimchi
|
📚
|
|
-2.1
|
blueberry
|
📚
|
|
-2.2
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-2.2
|
vanillic acid {Vanilla}
|
📚
|
|
-2.3
|
low-fat diets
|
📚
|
|
-2.3
|
Ceratonia siliqua {carob}
|
📚
|
|
-2.3
|
Crocus sativus {Saffron}
|
📚
|
|
-2.3
|
ß-Carotene {Carrots}
|
📚
|
|
-2.3
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-2.5
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
ficus carica {fig}
|
📚
|
|
-2.5
|
Camel Milk
|
📚
|
|
-2.5
|
Larrea tridentata {Chaparral}
|
📚
|
|
-2.6
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Under cookded animal protein {Rare meat}
|
📚
|
|
-2.6
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-2.7
|
high carbohydrate diet
|
📚
|
|
-2.7
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-2.8
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-3
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-3
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-3
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Propolis {Bee glue}
|
📚
|
|
-3.1
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-3.2
|
L-Theanine {Theanine}
|
📚
|
|
-3.3
|
cellulose
|
📚
|
|
-3.3
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-3.3
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-3.4
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-3.4
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-3.4
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-3.5
|
Capra hircus milk {Goat milk}
|
📚
|
|
-3.5
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-3.5
|
aspergillus oryzae {koji}
|
📚
|
|
-3.6
|
Abstention from eating {Fasting}
|
📚
|
|
-3.6
|
Pisces {Fish}
|
📚
|
|
-3.7
|
bifidobacterium
|
📚
|
|
-3.7
|
Orange Juice
|
📚
|
|
-3.8
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-3.9
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-4.2
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-4.3
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-4.3
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-4.6
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-4.7
|
Arachis hypogaea {Peanut}
|
📚
|
|
-4.8
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-4.8
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-4.8
|
Pulses, Beans
|
📚
|
|
-4.9
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-5
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-5.1
|
low fodmap diet
|
📚
|
|
-5.1
|
laminaria digitata {Oarweed}
|
📚
|
|
-5.1
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-5.2
|
Beta vulgaris {Beet}
|
📚
|
|
-5.4
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
Sus domesticus {Pork}
|
📚
|
|
-5.6
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-5.6
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-5.6
|
Plantago asiatica {Obako}
|
📚
|
|
-5.6
|
Humulus lupulus {Hops}
|
📚
|
|
-5.6
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-5.8
|
Adeps suillus {Lard}
|
📚
|
|
-5.8
|
Glycerol
|
📚
|
|
-5.9
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-5.9
|
Helianthus annuus {Sunflower}
|
📚
|
|
-6.1
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-6.1
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
terpenophenolics {cannabinoids}
|
📚
|
|
-6.2
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-6.2
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-6.3
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-6.9
|
high-saturated fat diet
|
📚
|
|
-7
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-7.4
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-7.5
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-7.8
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-7.8
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-7.8
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-7.8
|
Ulmus rubra {slippery elm}
|
📚
|
|
-7.9
|
naringenin {grapefruit}
|
📚
|
|
-7.9
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-8
|
Pisum sativum {pea}
|
📚
|
|
-8.1
|
Tributyrin
|
📚
|
|
-8.1
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-8.1
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-8.4
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-8.7
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-8.8
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-9
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-9
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-9.1
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-9.2
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-9.3
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-9.3
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
-9.5
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-9.6
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-9.7
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-9.7
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-9.8
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-10.2
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-10.3
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-10.5
|
high red meat
|
📚
|
|
-10.5
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-10.7
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-10.8
|
Amylum {Starch}
|
📚
|
|
-11.2
|
theabrownin {theabrownin}
|
📚
|
|
-11.4
|
High-amylose maize starch {HAMS}
|
📚
|
|
-11.4
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-11.7
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-12.3
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-12.4
|
dietary fiber
|
📚
|
|
-12.7
|
vegetable
|
📚
|
|
-12.7
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-12.8
|
yogurt
|
📚
|
|
-12.9
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-13
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-13.1
|
Bovine Milk Products {Dairy}
|
📚
|
|
-13.1
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-13.2
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-14
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-14.2
|
refined wheat breads
|
📚
|
|
-14.2
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-14.6
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-14.8
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-14.9
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-15.2
|
quebracho
|
📚
|
|
-15.3
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-15.4
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-15.6
|
Zea mays {maize}
|
📚
|
|
-15.7
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-15.7
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-15.8
|
wheat
|
📚
|
|
-15.8
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
-16.2
|
nuts
|
📚
|
|
-16.4
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-17.2
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-17.4
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-17.5
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-19.2
|
sodium butyrate
|
📚
|
|
-19.2
|
pectin {pectin}
|
📚
|
|
-19.4
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-19.8
|
olive oil {olive oil}
|
📚
|
|
-21.5
|
Oryza sativa {Rice}
|
📚
|
|
-21.5
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-21.9
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-22.4
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-23
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-23.7
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-23.9
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-24.1
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-24.9
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-25.6
|
Sodium Chloride {Salt}
|
📚
|
|
-25.9
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-26
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-26.4
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-26.5
|
Arctium lappa {Burdock Root}
|
📚
|
|
-26.9
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-27.3
|
whole-grain diet
|
📚
|
|
-27.4
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-29.8
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-31.2
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-34.8
|
bacillus
|
📚
|
|
-45.6
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-50.3
|
high-fat diets
|
📚
|
|
-59.4
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
