All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
45.6
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
32.6
|
oolong teas
|
📚
|
|
26.5
|
Fiber, total dietary
|
📚
|
|
25.9
|
Camellia Linnaeus {camellia}
|
📚
|
|
25
|
red wine
📏🍽️ Dosages
|
📚
|
|
24.9
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
24.2
|
fruit/legume fibre
|
📚
|
|
23.5
|
tea
|
📚
|
|
22.7
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
22.4
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
21.9
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
20.9
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
18.8
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
18.7
|
Caffeine
|
📚
|
|
18.3
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
18.2
|
grapes
|
📚
|
|
18.2
|
High-fibre diet {Whole food diet}
|
📚
|
|
18.1
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
18.1
|
Coffee
|
📚
|
|
16.9
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
16.8
|
Cola aspartame {Diet Cola}
|
📚
|
|
16.5
|
fruit
|
📚
|
|
15.8
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
15.4
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
14.7
|
Citrus limon {Lemon}
|
📚
|
|
14.5
|
resistant starch
|
📚
|
|
14.1
|
Ethanoic acid {Vinegar}
|
📚
|
|
13.7
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
13.7
|
Abelmoschus {Okra}
|
📚
|
|
13.5
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
13.4
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
13
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
13
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
12.9
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
12.8
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
12.5
|
cranberry bean flour
|
📚
|
|
12.2
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
11.8
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
11.5
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
11.4
|
Rubus fruticosus {Blackberry}
|
📚
|
|
11.3
|
green tea
|
📚
|
|
11.3
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
11.2
|
partially hydrolysed guar gum
|
📚
|
|
11
|
oligosaccharides {oligosaccharides}
|
📚
|
|
10.8
|
Lonicera periclymenum {Epazote}
|
📚
|
|
10.4
|
Cannabis sativa {Marijuana}
|
📚
|
|
10.4
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
10.3
|
Malus domestica {apple}
|
📚
|
|
10.2
|
Brassica oleracea {cabbage}
|
📚
|
|
9.9
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
9.7
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
9.5
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
9.4
|
Rubia cordifolia {Indian madder}
|
📚
|
|
9.2
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
9.1
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
9.1
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
9
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
8.9
|
origanum vulgare {oregano}
|
📚
|
|
8.9
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
8.9
|
Prunus mume {Umeboshi}
|
📚
|
|
8.7
|
Astragalus
|
📚
|
|
8.6
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
8.4
|
Crataegus {Hawthorn}
|
📚
|
|
8.3
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
8.1
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
8.1
|
Aloe vera {True Aloe}
|
📚
|
|
8.1
|
Carrageenans {Carrageenan}
|
📚
|
|
8
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
7.9
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
7.8
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
7.5
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
7.4
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
7.4
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
7.3
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
7.2
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
7
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
7
|
Hibiscus {Rose mallow}
|
📚
|
|
6.8
|
Taraxacum officinale {Dandelion}
|
📚
|
|
6.8
|
Vaccinium {Cranberry}
|
📚
|
|
6.7
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
6.4
|
soy
📏🍽️ Dosages
|
📚
|
|
6.4
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
6.3
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
6.3
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
6.3
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
6.2
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
6.2
|
ketogenic diet
|
📚
|
|
6.2
|
syzygium aromaticum {clove}
|
📚
|
|
6.1
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
5.8
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
5.8
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
5.8
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
5.7
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
5.7
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
5.6
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
5.6
|
vegetarians
|
📚
|
|
5.5
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
5.5
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
5.3
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
5.2
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
5
|
Apium graveolens {Celery}
|
📚
|
|
5
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
5
|
Salvia officinalis {Sage}
|
📚
|
|
4.9
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
4.9
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
4.9
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
4.9
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
4.8
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
4.8
|
colostrum
|
📚
|
|
4.8
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
4.7
|
chlorhexidine
|
📚
|
|
4.7
|
Camellia sinensis {oolong tea}
|
📚
|
|
4.7
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
4.4
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
4.4
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
4.3
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
4.3
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
4.3
|
fat
|
📚
|
|
4.2
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
4.2
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
4.1
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
4.1
|
Bixa orellana {annatto }
|
📚
|
|
4.1
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
4
|
Vanillin {Vanilla}
|
📚
|
|
3.9
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
3.9
|
high-fat sucrose
|
📚
|
|
3.8
|
brown algae
|
📚
|
|
3.8
|
tomato powder
|
📚
|
|
3.7
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
3.6
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
3.6
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
3.5
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
3.5
|
Secale cereale {Rye}
|
📚
|
|
3.5
|
low-fat high-complex carbohydrate diet
|
📚
|
|
3.5
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
3.4
|
Eucalyptus {Gum Tree}
|
📚
|
|
3.3
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
3.3
|
Genista tinctoria {Genistein}
|
📚
|
|
3.3
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
3.2
|
Vsl#3 {Visibiome}
|
📚
|
|
3.2
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
3.2
|
henopodium quinoa {Quinoa}
|
📚
|
|
3.2
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
3.2
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
3.1
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
3.1
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
3.1
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
3
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
2.9
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
2.9
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
2.9
|
low protein diet
|
📚
|
|
2.8
|
Artemisia absinthium {wormwood}
|
📚
|
|
2.7
|
trachyspermum ammi {Ajwain}
|
📚
|
|
2.7
|
Nicotine, Nicotine Patch
|
📚
|
|
2.7
|
bacillus subtilis natto {B.natto}
|
📚
|
|
2.7
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
2.7
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
2.6
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
2.6
|
Morus {Mulberry }
|
📚
|
|
2.6
|
foeniculum vulgare,fennel
|
📚
|
|
2.5
|
Rhus coriaria {Sumac}
|
📚
|
|
2.5
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
2.4
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
2.4
|
Coriandrum sativum {Coriander}
|
📚
|
|
2.4
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
2.4
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
2.3
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
2.3
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
2.3
|
Citrus aurantiifolia {Lime}
|
📚
|
|
2.2
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
2.2
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
2.2
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
2.2
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
2.2
|
Avena sativa {Oats}
|
📚
|
|
2.1
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
2
|
Lactobacillus mucosae
|
📚
|
|
2
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
2
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
1.8
|
Piper nigrum {black pepper}
|
📚
|
|
1.8
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
1.7
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
1.7
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
1.7
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
1.6
|
chondrus crispus {Carrageen}
|
📚
|
|
1.6
|
Schinus molle {Peruvian pepper}
|
📚
|
|
1.6
|
Vitex negundo {Nirgundi}
|
📚
|
|
1.6
|
Cuminum cyminum {Cumin}
|
📚
|
|
1.6
|
omeprazole,(prescription)
|
📚
|
|
1.5
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
1.5
|
Brassica juncea {Mustard greens}
|
📚
|
|
1.5
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
1.5
|
Carica papaya {papaya}
|
📚
|
|
1.5
|
Gallus domesticus {Chicken}
|
📚
|
|
1.5
|
kefir
|
📚
|
|
1.4
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
1.4
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
1.3
|
Ruta {Rue}
|
📚
|
|
1.3
|
Eutrema japonicum {wasabi}
|
📚
|
|
1.3
|
Tea tree
|
📚
|
|
1.3
|
Curcuma amada {Mango ginger}
|
📚
|
|
1.3
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
1.3
|
Lupinus {Lupin[Warning]}
|
📚
|
|
1.3
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
1.2
|
acetylsalicylic acid,aspirin
|
📚
|
|
1.2
|
glutathione
📏🍽️ Dosages
|
📚
|
|
1.2
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
1.2
|
helichrysum italicum {Immortelle}
|
📚
|
|
1.2
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
1.1
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Mimosoideae {Mimosa}
|
📚
|
|
1.1
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
1
|
Laser trilobum {Kefe cumin}
|
📚
|
|
1
|
Boron {Borax}
|
📚
|
|
1
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
1
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
1
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
0.9
|
Sinapis alba {yellow mustard}
|
📚
|
|
0.9
|
Petroselinum crispum {Parsley}
|
📚
|
|
0.9
|
Armoracia rusticana {Horseradish}
|
📚
|
|
0.9
|
Ananas comosus {Pineapple}
|
📚
|
|
0.9
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
0.9
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Chamaemelum nobile {Camomile}
|
📚
|
|
0.8
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
0.8
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
0.8
|
low carbohydrate diet
|
📚
|
|
0.8
|
Rosa canina {Rosehip}
|
📚
|
|
0.8
|
Sesamum indicum {Sesame}
|
📚
|
|
0.8
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
0.8
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
0.8
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
0.8
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
0.8
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
0.8
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
0.7
|
arthamus tinctorius {Safflower}
|
📚
|
|
0.7
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
0.7
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
0.7
|
Phoenix dactylifera {dates}
|
📚
|
|
0.6
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
0.5
|
amaranthus {amaranth}
|
📚
|
|
0.5
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-0.5
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-0.6
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-0.7
|
Ribes nigrum {black currant}
|
📚
|
|
-0.7
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-0.7
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-0.8
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-0.9
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-0.9
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-0.9
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
-1
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
-1
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-1
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-1
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-1
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-1
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-1
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
-1.1
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
-1.2
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-1.2
|
Sorghum {Broomcorn}
|
📚
|
|
-1.2
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-1.3
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Moringa Oleifera
|
📚
|
|
-1.3
|
Citrus Fruit Extract
|
📚
|
|
-1.4
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-1.4
|
Carum carvi {Caraway}
|
📚
|
|
-1.4
|
eugenol {Eugenic acid}
|
📚
|
|
-1.4
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-1.5
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
-1.5
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-1.6
|
hypocaloric hyperproteic diet
|
📚
|
|
-1.7
|
Lithium carbonate {Lithium}
|
📚
|
|
-1.7
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Prunus avium {Cherry}
|
📚
|
|
-2
|
Mentha spicata {Spearmint}
|
📚
|
|
-2.1
|
Kimchi
|
📚
|
|
-2.1
|
blueberry
|
📚
|
|
-2.2
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-2.2
|
vanillic acid {Vanilla}
|
📚
|
|
-2.2
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
low-fat diets
|
📚
|
|
-2.3
|
Ceratonia siliqua {carob}
|
📚
|
|
-2.3
|
Crocus sativus {Saffron}
|
📚
|
|
-2.3
|
ß-Carotene {Carrots}
|
📚
|
|
-2.3
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-2.5
|
ficus carica {fig}
|
📚
|
|
-2.5
|
Camel Milk
|
📚
|
|
-2.5
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Larrea tridentata {Chaparral}
|
📚
|
|
-2.6
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-2.6
|
Under cookded animal protein {Rare meat}
|
📚
|
|
-2.6
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
high carbohydrate diet
|
📚
|
|
-2.8
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-2.8
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-3
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-3
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-3
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Propolis {Bee glue}
|
📚
|
|
-3.1
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-3.1
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
L-Theanine {Theanine}
|
📚
|
|
-3.3
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-3.3
|
cellulose
|
📚
|
|
-3.3
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-3.4
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-3.4
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-3.4
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-3.5
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-3.5
|
Capra hircus milk {Goat milk}
|
📚
|
|
-3.5
|
aspergillus oryzae {koji}
|
📚
|
|
-3.6
|
Abstention from eating {Fasting}
|
📚
|
|
-3.6
|
Pisces {Fish}
|
📚
|
|
-3.7
|
Orange Juice
|
📚
|
|
-3.7
|
bifidobacterium
|
📚
|
|
-3.8
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-3.9
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-4.1
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-4.2
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-4.3
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-4.3
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-4.6
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-4.7
|
Arachis hypogaea {Peanut}
|
📚
|
|
-4.7
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
Pulses, Beans
|
📚
|
|
-4.8
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-4.8
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-4.9
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-5
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-5.1
|
low fodmap diet
|
📚
|
|
-5.1
|
laminaria digitata {Oarweed}
|
📚
|
|
-5.1
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-5.1
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Beta vulgaris {Beet}
|
📚
|
|
-5.4
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
Sus domesticus {Pork}
|
📚
|
|
-5.6
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-5.6
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-5.6
|
Humulus lupulus {Hops}
|
📚
|
|
-5.6
|
Plantago asiatica {Obako}
|
📚
|
|
-5.6
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-5.8
|
Adeps suillus {Lard}
|
📚
|
|
-5.8
|
Glycerol
|
📚
|
|
-5.9
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-5.9
|
Helianthus annuus {Sunflower}
|
📚
|
|
-6.1
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-6.1
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
terpenophenolics {cannabinoids}
|
📚
|
|
-6.2
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-6.2
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-6.3
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-6.9
|
high-saturated fat diet
|
📚
|
|
-7
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-7.4
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-7.5
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-7.8
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-7.8
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-7.8
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-7.8
|
Ulmus rubra {slippery elm}
|
📚
|
|
-7.9
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-7.9
|
naringenin {grapefruit}
|
📚
|
|
-8
|
Pisum sativum {pea}
|
📚
|
|
-8.1
|
Tributyrin
|
📚
|
|
-8.1
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-8.1
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-8.4
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-8.7
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-8.8
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-9
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-9
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-9.1
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-9.2
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-9.3
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-9.3
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
-9.5
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-9.6
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-9.7
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-9.7
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-9.8
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-10.2
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-10.3
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-10.5
|
high red meat
|
📚
|
|
-10.5
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-10.7
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-10.8
|
Amylum {Starch}
|
📚
|
|
-11.2
|
theabrownin {theabrownin}
|
📚
|
|
-11.4
|
High-amylose maize starch {HAMS}
|
📚
|
|
-11.4
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-11.7
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-12.3
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-12.4
|
dietary fiber
|
📚
|
|
-12.7
|
vegetable
|
📚
|
|
-12.7
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-12.8
|
yogurt
|
📚
|
|
-12.9
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-13
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-13.1
|
Bovine Milk Products {Dairy}
|
📚
|
|
-13.1
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-13.2
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-14
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-14.2
|
refined wheat breads
|
📚
|
|
-14.2
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-14.6
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-14.8
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-14.9
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-15.2
|
quebracho
|
📚
|
|
-15.3
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-15.4
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-15.6
|
Zea mays {maize}
|
📚
|
|
-15.7
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-15.7
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-15.8
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
-15.8
|
wheat
|
📚
|
|
-16.2
|
nuts
|
📚
|
|
-16.4
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-17.2
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-17.4
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-17.5
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-19.2
|
sodium butyrate
|
📚
|
|
-19.2
|
pectin {pectin}
|
📚
|
|
-19.4
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-19.8
|
olive oil {olive oil}
|
📚
|
|
-21.5
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-21.5
|
Oryza sativa {Rice}
|
📚
|
|
-21.9
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-22.4
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-23
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-23.7
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-23.9
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-24.1
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-24.9
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-25.6
|
Sodium Chloride {Salt}
|
📚
|
|
-25.9
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-26
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-26.4
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-26.5
|
Arctium lappa {Burdock Root}
|
📚
|
|
-26.9
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-27.3
|
whole-grain diet
|
📚
|
|
-27.4
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-29.8
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-31.2
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-34.8
|
bacillus
|
📚
|
|
-45.6
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-50.3
|
high-fat diets
|
📚
|
|
-59.4
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
