All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
33.5
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
30.7
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
19.3
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
15
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
14.9
|
Abstention from eating {Fasting}
|
📚
|
|
14.1
|
ketogenic diet
|
📚
|
|
13.6
|
laminaria digitata {Oarweed}
|
📚
|
|
12.8
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
12.7
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
12.7
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
12.7
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
12.6
|
vegetarians
|
📚
|
|
12.2
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
12
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
11.2
|
low fodmap diet
|
📚
|
|
10.9
|
amaranthus {amaranth}
|
📚
|
|
10.3
|
oolong teas
|
📚
|
|
10
|
Rubus fruticosus {Blackberry}
|
📚
|
|
9.9
|
Aloe vera {True Aloe}
|
📚
|
|
9.9
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
9.5
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
9.4
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
9.4
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
9.4
|
Abelmoschus {Okra}
|
📚
|
|
8.4
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
8.4
|
tea
|
📚
|
|
8.4
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
8.3
|
Ribes nigrum {black currant}
|
📚
|
|
8.3
|
Crataegus {Hawthorn}
|
📚
|
|
8.1
|
cellulose
|
📚
|
|
8.1
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
8
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
7.6
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
7.3
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
7.1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
7.1
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
7.1
|
acetylsalicylic acid,aspirin
|
📚
|
|
7.1
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
7
|
Ethanoic acid {Vinegar}
|
📚
|
|
6.8
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
6.8
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
6.8
|
Camellia Linnaeus {camellia}
|
📚
|
|
6.3
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
6.2
|
Adeps suillus {Lard}
|
📚
|
|
6.1
|
Sus domesticus {Pork}
|
📚
|
|
6
|
Citrus limon {Lemon}
|
📚
|
|
5.9
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
5.8
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
5.7
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
5.6
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
5.6
|
Astragalus
|
📚
|
|
5.6
|
Pulses, Beans
|
📚
|
|
5.3
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
5.2
|
Humulus lupulus {Hops}
|
📚
|
|
5
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
4.9
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
4.9
|
henopodium quinoa {Quinoa}
|
📚
|
|
4.8
|
fat
|
📚
|
|
4.8
|
Gallus domesticus {Chicken}
|
📚
|
|
4.7
|
Prunus mume {Umeboshi}
|
📚
|
|
4.5
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
4.4
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
4.2
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
4.2
|
high-fat sucrose
|
📚
|
|
4.1
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
4.1
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
4
|
glutathione
📏🍽️ Dosages
|
📚
|
|
4
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
3.8
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
3.8
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
3.7
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
3.7
|
Tributyrin
|
📚
|
|
3.7
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
3.6
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
3.4
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
3.4
|
ß-Carotene {Carrots}
|
📚
|
|
3.2
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
3.1
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
3.1
|
brown algae
|
📚
|
|
3.1
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
3
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
3
|
Carrageenans {Carrageenan}
|
📚
|
|
2.9
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
2.9
|
Crocus sativus {Saffron}
|
📚
|
|
2.9
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
2.7
|
Litchi chinensis {lychee fruit}
|
📚
|
|
2.7
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
2.7
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
2.6
|
cranberry bean flour
|
📚
|
|
2.6
|
low-fat diets
|
📚
|
|
2.5
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
2.5
|
Cannabis sativa {Marijuana}
|
📚
|
|
2.5
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
2.4
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
2.4
|
Ulmus rubra {slippery elm}
|
📚
|
|
2.3
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
2.3
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
2.3
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
2.3
|
Artemisia absinthium {wormwood}
|
📚
|
|
2.3
|
high red meat
|
📚
|
|
2.3
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
2.3
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
2.2
|
Rubia cordifolia {Indian madder}
|
📚
|
|
2.1
|
Musa acuminata {Banana}
|
📚
|
|
2.1
|
Lonicera periclymenum {Epazote}
|
📚
|
|
2.1
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
2.1
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
2
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
1.8
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
1.7
|
Sulforaphane {Dark Greens}
|
📚
|
|
1.7
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
1.7
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
1.6
|
Bixa orellana {annatto }
|
📚
|
|
1.6
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
1.6
|
Debaryomyces hansenii (yeast)
|
📚
|
|
1.5
|
Hibiscus {Rose mallow}
|
📚
|
|
1.5
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
1.5
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
1.5
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
1.4
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
1.2
|
ficus carica {fig}
|
📚
|
|
1.2
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
1.1
|
Prunus avium {Cherry}
|
📚
|
|
1.1
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
1.1
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
1
|
Pine pollen
|
📚
|
|
1
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
1
|
kefir
|
📚
|
|
1
|
sodium butyrate
|
📚
|
|
1
|
hypocaloric hyperproteic diet
|
📚
|
|
0.9
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Vanillin {Vanilla}
|
📚
|
|
0.8
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
0.7
|
Morus {Mulberry }
|
📚
|
|
0.7
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
0.5
|
high-saturated fat diet
|
📚
|
|
0.5
|
red wine
📏🍽️ Dosages
|
📚
|
|
-0.5
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
-0.5
|
loratadine,(prescription)
|
📚
|
|
-0.5
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-0.5
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-0.5
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-0.6
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-0.6
|
Anethum graveolens {Dill}
|
📚
|
|
-0.6
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Sesamum indicum {Sesame}
|
📚
|
|
-0.6
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
-0.6
|
Catechol {Catecholamines}
|
📚
|
|
-0.7
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Lavandula angustifolia {lavender}
|
📚
|
|
-0.7
|
Vitex negundo {Nirgundi}
|
📚
|
|
-0.7
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-0.7
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-0.7
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-0.7
|
vanillic acid {Vanilla}
|
📚
|
|
-0.7
|
Cola aspartame {Diet Cola}
|
📚
|
|
-0.8
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-0.9
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-0.9
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-0.9
|
Brassica juncea {Mustard greens}
|
📚
|
|
-0.9
|
Pisces {Fish}
|
📚
|
|
-0.9
|
Coffee
|
📚
|
|
-1
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-1
|
music therapy
|
📚
|
|
-1
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-1
|
chondrus crispus {Carrageen}
|
📚
|
|
-1
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
-1.1
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-1.1
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-1.2
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-1.2
|
Glycerol
|
📚
|
|
-1.3
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-1.3
|
Rosa canina {Rosehip}
|
📚
|
|
-1.3
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-1.5
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-1.6
|
D-mannitol {Mannitol}
|
📚
|
|
-1.6
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-1.8
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Ruta {Rue}
|
📚
|
|
-1.8
|
Petroselinum crispum {Parsley}
|
📚
|
|
-1.8
|
Eutrema japonicum {wasabi}
|
📚
|
|
-1.8
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-1.8
|
theabrownin {theabrownin}
|
📚
|
|
-1.9
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-1.9
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-1.9
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-1.9
|
high-fat diets
|
📚
|
|
-2
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-2
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-2
|
Apium graveolens {Celery}
|
📚
|
|
-2.1
|
Colocasia esculenta {Taro}
|
📚
|
|
-2.1
|
Spinacia oleracea {Spinach}
|
📚
|
|
-2.1
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-2.2
|
Plantago asiatica {Obako}
|
📚
|
|
-2.2
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-2.2
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-2.3
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-2.3
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-2.3
|
Carica papaya {papaya}
|
📚
|
|
-2.4
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-2.4
|
helichrysum italicum {Immortelle}
|
📚
|
|
-2.4
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-2.5
|
Brassica oleracea {cabbage}
|
📚
|
|
-2.5
|
Camellia sinensis {oolong tea}
|
📚
|
|
-2.6
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-2.6
|
Under cookded animal protein {Rare meat}
|
📚
|
|
-2.6
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-2.7
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-2.7
|
Glycine max {Doenjang}
|
📚
|
|
-2.7
|
Malus domestica {apple}
|
📚
|
|
-2.7
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-2.8
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-2.8
|
Genista tinctoria {Genistein}
|
📚
|
|
-2.8
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-2.8
|
Sinapis alba {yellow mustard}
|
📚
|
|
-2.8
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
Lithium carbonate {Lithium}
|
📚
|
|
-2.9
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-2.9
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
tomato powder
|
📚
|
|
-3
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-3
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-3
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-3.1
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-3.1
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
low protein diet
|
📚
|
|
-3.1
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-3.2
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-3.2
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-3.2
|
Rhus coriaria {Sumac}
|
📚
|
|
-3.2
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Boron {Borax}
|
📚
|
|
-3.3
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-3.3
|
chlorhexidine
|
📚
|
|
-3.3
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-3.3
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-3.4
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-3.4
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-3.4
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-3.5
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-3.5
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-3.5
|
Tea tree
|
📚
|
|
-3.5
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Salvia officinalis {Sage}
|
📚
|
|
-3.5
|
Larrea tridentata {Chaparral}
|
📚
|
|
-3.6
|
Ocimum basilicum {Basil}
|
📚
|
|
-3.6
|
arthamus tinctorius {Safflower}
|
📚
|
|
-3.6
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-3.6
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
-3.7
|
partially hydrolysed guar gum
|
📚
|
|
-3.8
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Sorghum {Broomcorn}
|
📚
|
|
-3.8
|
eugenol {Eugenic acid}
|
📚
|
|
-3.8
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-3.8
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Helianthus annuus {Sunflower}
|
📚
|
|
-3.8
|
Coriandrum sativum {Coriander}
|
📚
|
|
-4
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-4
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-4
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-4.1
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
High-amylose maize starch {HAMS}
|
📚
|
|
-4.1
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-4.1
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
green tea
|
📚
|
|
-4.3
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-4.3
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-4.3
|
Pistacia vera {Pistachio}
|
📚
|
|
-4.4
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-4.5
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
Cuminum cyminum {Cumin}
|
📚
|
|
-4.5
|
Nicotine, Nicotine Patch
|
📚
|
|
-4.6
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
naringenin {grapefruit}
|
📚
|
|
-4.6
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Pisum sativum {pea}
|
📚
|
|
-4.7
|
Caffeine
|
📚
|
|
-4.8
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-4.8
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-5
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-5.1
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-5.1
|
Carum carvi {Caraway}
|
📚
|
|
-5.2
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-5.2
|
foeniculum vulgare,fennel
|
📚
|
|
-5.2
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-5.3
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-5.3
|
Eucalyptus {Gum Tree}
|
📚
|
|
-5.5
|
Avena sativa {Oats}
|
📚
|
|
-5.5
|
aspergillus oryzae {koji}
|
📚
|
|
-5.6
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-5.6
|
Metha family {Mint}
|
📚
|
|
-5.6
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-5.7
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-5.9
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-6
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-6
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-6.1
|
Ceratonia siliqua {carob}
|
📚
|
|
-6.1
|
Kimchi
|
📚
|
|
-6.1
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-6.2
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-6.5
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-6.5
|
vegetable
|
📚
|
|
-6.6
|
refined wheat breads
|
📚
|
|
-6.6
|
High-fibre diet {Whole food diet}
|
📚
|
|
-6.6
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-6.8
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-6.8
|
Arachis hypogaea {Peanut}
|
📚
|
|
-6.8
|
Piper nigrum {black pepper}
|
📚
|
|
-6.8
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-7
|
pectin {pectin}
|
📚
|
|
-7
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-7
|
Capra hircus milk {Goat milk}
|
📚
|
|
-7.1
|
Citrus Fruit Extract
|
📚
|
|
-7.1
|
terpenophenolics {cannabinoids}
|
📚
|
|
-7.1
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-7.3
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-7.4
|
Ananas comosus {Pineapple}
|
📚
|
|
-7.4
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-7.5
|
Camel Milk
|
📚
|
|
-7.6
|
L-Theanine {Theanine}
|
📚
|
|
-7.6
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-7.7
|
syzygium aromaticum {clove}
|
📚
|
|
-7.7
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-7.8
|
Moringa Oleifera
|
📚
|
|
-7.8
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-7.8
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-7.9
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-8
|
oligofructose-enriched inulin
|
📚
|
|
-8.1
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-8.2
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-8.2
|
Phoenix dactylifera {dates}
|
📚
|
|
-8.3
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-8.3
|
Sodium Chloride {Salt}
|
📚
|
|
-8.3
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-8.4
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-8.5
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-8.5
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-8.6
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-8.9
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-8.9
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-8.9
|
Euterpe oleracea {Acai}
|
📚
|
|
-9
|
Allium cepa {Onion}
|
📚
|
|
-9.1
|
Vsl#3 {Visibiome}
|
📚
|
|
-9.3
|
blueberry
|
📚
|
|
-9.4
|
nuts
|
📚
|
|
-9.5
|
Secale cereale {Rye}
|
📚
|
|
-9.5
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-9.7
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-9.8
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-9.8
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-9.8
|
quebracho
|
📚
|
|
-9.8
|
Lactobacillus mucosae
|
📚
|
|
-9.9
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-9.9
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-10
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-10.1
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-10.2
|
Thymus vulgaris {thyme}
|
📚
|
|
-10.2
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-10.3
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-10.3
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-11.2
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-11.4
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-11.5
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-11.5
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-11.5
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-11.6
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-11.6
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-11.9
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-11.9
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-11.9
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-12.2
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-12.3
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-12.4
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-12.5
|
Oryza sativa {Rice}
|
📚
|
|
-13.2
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-13.8
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-13.8
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-13.8
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-13.8
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-14
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-14
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-14.2
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-14.3
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-14.4
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-14.4
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-14.8
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-14.8
|
olive oil {olive oil}
|
📚
|
|
-15.2
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-15.5
|
origanum vulgare {oregano}
|
📚
|
|
-15.7
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-16.1
|
Zea mays {maize}
|
📚
|
|
-16.7
|
Menta × piperita {peppermint}
|
📚
|
|
-17.1
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-17.2
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-17.4
|
Beta vulgaris {Beet}
|
📚
|
|
-17.5
|
resistant starch
|
📚
|
|
-18.1
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-18.2
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-18.2
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-19.6
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-19.6
|
Arctium lappa {Burdock Root}
|
📚
|
|
-19.7
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-20.1
|
wheat
|
📚
|
|
-20.3
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-20.6
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-20.6
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-20.9
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-21.1
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-21.6
|
fruit/legume fibre
|
📚
|
|
-22.5
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-22.7
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-23.6
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-23.8
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-24
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-24.2
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-24.3
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-24.4
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-25.2
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-25.2
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-26.9
|
Propolis {Bee glue}
|
📚
|
|
-27.3
|
fruit
|
📚
|
|
-27.3
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-27.3
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-28.1
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-28.9
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-29
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-29.2
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-30.8
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-31.2
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-31.5
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-31.6
|
bifidobacterium
|
📚
|
|
-31.8
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-32.3
|
bacillus
|
📚
|
|
-32.8
|
soy
📏🍽️ Dosages
|
📚
|
|
-33.2
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-33.3
|
Fiber, total dietary
|
📚
|
|
-34.3
|
dietary fiber
|
📚
|
|
-35.3
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-36
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-36.3
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-41.8
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-44.3
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-46.2
|
Bovine Milk Products {Dairy}
|
📚
|
|
-50.8
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-52.1
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-55.2
|
whole-grain diet
|
📚
|
|
-56.3
|
yogurt
|
📚
|
|
-61.8
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-108.2
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
