All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
34.8
|
Abstention from eating {Fasting}
|
📚
|
|
33.2
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
31.1
|
High-fibre diet {Whole food diet}
|
📚
|
|
30.7
|
dietary fiber
|
📚
|
|
30.3
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
26.8
|
fruit/legume fibre
|
📚
|
|
26.2
|
Fiber, total dietary
|
📚
|
|
24.5
|
fruit
|
📚
|
|
23.5
|
ketogenic diet
|
📚
|
|
23.4
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
23.3
|
resistant starch
|
📚
|
|
22.2
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
21.8
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
19.3
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
19.1
|
partially hydrolysed guar gum
|
📚
|
|
17.4
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
17.2
|
Malus domestica {apple}
|
📚
|
|
17
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
15.7
|
Amylum {Starch}
|
📚
|
|
15.1
|
wheat
|
📚
|
|
14.6
|
laminaria digitata {Oarweed}
|
📚
|
|
13.8
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
13.7
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
13.6
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
13.3
|
vegetarians
|
📚
|
|
12.6
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
12.3
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
11.8
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
11.6
|
Ethanoic acid {Vinegar}
|
📚
|
|
10.6
|
oligosaccharides {oligosaccharides}
|
📚
|
|
10.6
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
10.5
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
10.5
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
10.4
|
Musa acuminata {Banana}
|
📚
|
|
9.8
|
Sodium Chloride {Salt}
|
📚
|
|
9.3
|
Vsl#3 {Visibiome}
|
📚
|
|
9.3
|
low fodmap diet
|
📚
|
|
9.1
|
pectin {pectin}
|
📚
|
|
8.8
|
Lonicera periclymenum {Epazote}
|
📚
|
|
8.7
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
8.6
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
8.5
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
8.3
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
8.3
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
8.2
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
8.1
|
Ulmus rubra {slippery elm}
|
📚
|
|
8.1
|
Beta vulgaris {Beet}
|
📚
|
|
8.1
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
8
|
Pulses, Beans
|
📚
|
|
7.6
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
7.5
|
hypocaloric hyperproteic diet
|
📚
|
|
7.4
|
naringenin {grapefruit}
|
📚
|
|
7.4
|
high red meat
|
📚
|
|
7.4
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
7.3
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
7.2
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
7.2
|
Orange Juice
|
📚
|
|
7.1
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
7.1
|
Crataegus {Hawthorn}
|
📚
|
|
6.7
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
6.6
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
6.5
|
red wine
📏🍽️ Dosages
|
📚
|
|
6.5
|
brown algae
|
📚
|
|
6.5
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
6.5
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
6.5
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
6.5
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
6.5
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
6.5
|
Rubus fruticosus {Blackberry}
|
📚
|
|
6.2
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
5.9
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
5.9
|
Sus domesticus {Pork}
|
📚
|
|
5.9
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
5.7
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
5.6
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
5.5
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
5.4
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
5.4
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
5.4
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
5.3
|
Aloe vera {True Aloe}
|
📚
|
|
5.2
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
5.2
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
5.1
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
5.1
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
5.1
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
5
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
4.9
|
Tributyrin
|
📚
|
|
4.8
|
Capra hircus milk {Goat milk}
|
📚
|
|
4.7
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
4.7
|
oligofructose-enriched inulin
|
📚
|
|
4.6
|
Genista tinctoria {Genistein}
|
📚
|
|
4.5
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
4.5
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
4.4
|
Morus {Mulberry }
|
📚
|
|
4.4
|
Abelmoschus {Okra}
|
📚
|
|
4.4
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
4.2
|
Litchi chinensis {lychee fruit}
|
📚
|
|
4.2
|
Glycerol
|
📚
|
|
4.1
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
3.9
|
Boron {Borax}
|
📚
|
|
3.9
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
3.8
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
3.8
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
3.8
|
Under cookded animal protein {Rare meat}
|
📚
|
|
3.8
|
high-fat sucrose
|
📚
|
|
3.7
|
Plantago asiatica {Obako}
|
📚
|
|
3.7
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
3.5
|
tomato powder
|
📚
|
|
3.5
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
3.4
|
Solanum tuberosum {Potatoes}
|
📚
|
|
3.3
|
cellulose
|
📚
|
|
3.2
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
3.2
|
vegetable
|
📚
|
|
3.1
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
3.1
|
Ceratonia siliqua {carob}
|
📚
|
|
2.9
|
ß-Carotene {Carrots}
|
📚
|
|
2.8
|
fat
|
📚
|
|
2.7
|
acetylsalicylic acid,aspirin
|
📚
|
|
2.7
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
2.6
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
2.6
|
henopodium quinoa {Quinoa}
|
📚
|
|
2.6
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
2.6
|
sodium butyrate
|
📚
|
|
2.6
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
2.5
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
2.5
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
2.4
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
2.4
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
2.3
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
2.2
|
Myrciaria dubia {Camu camu}
|
📚
|
|
2.2
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
2.2
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
2.1
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
2
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
2
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
1.9
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
1.9
|
Astragalus
|
📚
|
|
1.9
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
1.9
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
1.9
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
1.8
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
1.8
|
Citrus Fruit Extract
|
📚
|
|
1.8
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
1.7
|
oolong teas
|
📚
|
|
1.7
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
1.7
|
Debaryomyces hansenii (yeast)
|
📚
|
|
1.6
|
Pistacia vera {Pistachio}
|
📚
|
|
1.6
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
1.6
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
1.6
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
1.6
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
1.6
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
1.6
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
1.6
|
Catechol {Catecholamines}
|
📚
|
|
1.6
|
refined wheat breads
|
📚
|
|
1.5
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
1.4
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
1.4
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
1.3
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
1.3
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
1.3
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
1.3
|
Palmitoylethanolamide {PEA}
|
📚
|
|
1.3
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
1.2
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
1.2
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Adeps suillus {Lard}
|
📚
|
|
1.2
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
1.1
|
soy
📏🍽️ Dosages
|
📚
|
|
1.1
|
Camellia sinensis {oolong tea}
|
📚
|
|
1.1
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
1.1
|
Carrageenans {Carrageenan}
|
📚
|
|
1.1
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
1
|
theabrownin {theabrownin}
|
📚
|
|
1
|
colostrum
|
📚
|
|
1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
1
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
1
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
1
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
1
|
low-fat high-complex carbohydrate diet
|
📚
|
|
1
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
0.9
|
amaranthus {amaranth}
|
📚
|
|
0.9
|
Lithium carbonate {Lithium}
|
📚
|
|
0.8
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
0.8
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
0.7
|
grapes
|
📚
|
|
0.7
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
0.6
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-0.5
|
Serrapeptase
|
📚
|
|
-0.6
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-0.6
|
Ribes nigrum {black currant}
|
📚
|
|
-0.7
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-0.7
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-0.7
|
olive oil {olive oil}
|
📚
|
|
-0.7
|
Larrea tridentata {Chaparral}
|
📚
|
|
-0.7
|
Sesamum indicum {Sesame}
|
📚
|
|
-0.7
|
music therapy
|
📚
|
|
-0.7
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
-0.8
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
low carbohydrate diet
|
📚
|
|
-0.8
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-0.8
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-0.9
|
High-amylose maize starch {HAMS}
|
📚
|
|
-0.9
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-0.9
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
-1
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-1
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-1
|
loratadine,(prescription)
|
📚
|
|
-1.1
|
Avena sativa {Oats}
|
📚
|
|
-1.1
|
ficus carica {fig}
|
📚
|
|
-1.1
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-1.1
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-1.1
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Leea indica {Bandicoot berry}
|
📚
|
|
-1.2
|
low-fat diets
|
📚
|
|
-1.2
|
vanillic acid {Vanilla}
|
📚
|
|
-1.2
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-1.2
|
aspergillus oryzae {koji}
|
📚
|
|
-1.3
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-1.3
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-1.4
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-1.5
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-1.5
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-1.5
|
Spinacia oleracea {Spinach}
|
📚
|
|
-1.6
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-1.6
|
Sinapis alba {yellow mustard}
|
📚
|
|
-1.6
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-1.6
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-1.7
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-1.7
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-1.7
|
Vanillin {Vanilla}
|
📚
|
|
-1.8
|
Colocasia esculenta {Taro}
|
📚
|
|
-1.8
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-1.8
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-1.9
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-1.9
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-2
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-2
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Camellia Linnaeus {camellia}
|
📚
|
|
-2.1
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-2.1
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-2.2
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-2.2
|
psidium guajava {Guava}
|
📚
|
|
-2.2
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-2.3
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Glycine max {Doenjang}
|
📚
|
|
-2.3
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-2.4
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Apium graveolens {Celery}
|
📚
|
|
-2.4
|
Euterpe oleracea {Acai}
|
📚
|
|
-2.4
|
chondrus crispus {Carrageen}
|
📚
|
|
-2.4
|
high-saturated fat diet
|
📚
|
|
-2.4
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-2.5
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-2.5
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-2.5
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-2.6
|
Anethum graveolens {Dill}
|
📚
|
|
-2.6
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-2.7
|
Cannabis sativa {Marijuana}
|
📚
|
|
-2.7
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Phoenix dactylifera {dates}
|
📚
|
|
-2.7
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
high carbohydrate diet
|
📚
|
|
-2.8
|
Petroselinum crispum {Parsley}
|
📚
|
|
-2.9
|
Ananas comosus {Pineapple}
|
📚
|
|
-3
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-3
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-3
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-3
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-3
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-3
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-3
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-3.2
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-3.2
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Pisces {Fish}
|
📚
|
|
-3.2
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-3.2
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-3.3
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-3.3
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-3.3
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-3.4
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-3.4
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-3.4
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-3.4
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-3.5
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-3.5
|
Piper nigrum {black pepper}
|
📚
|
|
-3.5
|
Crocus sativus {Saffron}
|
📚
|
|
-3.6
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-3.6
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-3.6
|
Curcuma amada {Mango ginger}
|
📚
|
|
-3.7
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-3.9
|
Caffeine
|
📚
|
|
-3.9
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-3.9
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-4
|
chlorhexidine
|
📚
|
|
-4
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-4
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-4
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-4
|
Carica papaya {papaya}
|
📚
|
|
-4.1
|
Artemisia absinthium {wormwood}
|
📚
|
|
-4.1
|
Hibiscus {Rose mallow}
|
📚
|
|
-4.1
|
L-Theanine {Theanine}
|
📚
|
|
-4.2
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Helianthus annuus {Sunflower}
|
📚
|
|
-4.2
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-4.2
|
Ruta {Rue}
|
📚
|
|
-4.2
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
tea
|
📚
|
|
-4.3
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-4.4
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-4.4
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-4.5
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-4.5
|
Oryza sativa {Rice}
|
📚
|
|
-4.5
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-4.5
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-4.6
|
Mentha spicata {Spearmint}
|
📚
|
|
-4.6
|
helichrysum italicum {Immortelle}
|
📚
|
|
-4.6
|
Rhus chinensis {galla rhois}
|
📚
|
|
-4.6
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-4.6
|
Pisum sativum {pea}
|
📚
|
|
-4.7
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-4.7
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
quebracho
|
📚
|
|
-4.8
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-5
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-5
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-5
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-5
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-5
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-5.1
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Sorghum {Broomcorn}
|
📚
|
|
-5.2
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-5.2
|
Nicotine, Nicotine Patch
|
📚
|
|
-5.2
|
Rhus coriaria {Sumac}
|
📚
|
|
-5.3
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-5.3
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-5.4
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-5.5
|
high-fat diets
|
📚
|
|
-5.5
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-5.5
|
blueberry
|
📚
|
|
-5.6
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-5.7
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-5.8
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-5.9
|
Kimchi
|
📚
|
|
-5.9
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-5.9
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-5.9
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-6
|
Humulus lupulus {Hops}
|
📚
|
|
-6
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-6.1
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-6.4
|
Arctium lappa {Burdock Root}
|
📚
|
|
-6.5
|
Secale cereale {Rye}
|
📚
|
|
-6.6
|
Sulforaphane {Dark Greens}
|
📚
|
|
-6.6
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-6.7
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Mimosoideae {Mimosa}
|
📚
|
|
-6.8
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-6.8
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-6.8
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-6.8
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-6.9
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-6.9
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
Tea tree
|
📚
|
|
-6.9
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
whole-grain diet
|
📚
|
|
-7
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-7.1
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-7.1
|
Zea mays {maize}
|
📚
|
|
-7.1
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-7.1
|
Coffee
|
📚
|
|
-7.1
|
Carum carvi {Caraway}
|
📚
|
|
-7.2
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-7.3
|
terpenophenolics {cannabinoids}
|
📚
|
|
-7.3
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-7.3
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-7.3
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-7.4
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-7.5
|
Rosa canina {Rosehip}
|
📚
|
|
-7.7
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-7.9
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-8.1
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-8.1
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-8.1
|
green tea
|
📚
|
|
-8.2
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
Coriandrum sativum {Coriander}
|
📚
|
|
-8.3
|
Brassica oleracea {cabbage}
|
📚
|
|
-8.4
|
cranberry bean flour
|
📚
|
|
-8.4
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-8.4
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-8.4
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-8.4
|
Prunus mume {Umeboshi}
|
📚
|
|
-8.6
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-8.8
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-9
|
Vitex negundo {Nirgundi}
|
📚
|
|
-9.1
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-9.1
|
Allium cepa {Onion}
|
📚
|
|
-9.3
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-9.4
|
bifidobacterium
|
📚
|
|
-9.5
|
Camel Milk
|
📚
|
|
-9.7
|
Eucalyptus {Gum Tree}
|
📚
|
|
-9.8
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-9.8
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-9.9
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-10
|
Brassica juncea {Mustard greens}
|
📚
|
|
-10.1
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-10.1
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-10.2
|
Lactobacillus mucosae
|
📚
|
|
-10.2
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-10.3
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-10.4
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-10.5
|
Citrus limon {Lemon}
|
📚
|
|
-10.5
|
Cuminum cyminum {Cumin}
|
📚
|
|
-10.5
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-11
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-11.3
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-11.4
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-11.8
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-12
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-12.1
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-12.2
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-12.2
|
Salvia officinalis {Sage}
|
📚
|
|
-12.4
|
foeniculum vulgare,fennel
|
📚
|
|
-12.6
|
Vaccinium {Cranberry}
|
📚
|
|
-12.8
|
syzygium aromaticum {clove}
|
📚
|
|
-12.9
|
kefir
|
📚
|
|
-13.1
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-13.2
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-13.3
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-13.4
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-13.6
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-13.6
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-13.9
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-14.1
|
Ocimum basilicum {Basil}
|
📚
|
|
-14.3
|
Lavandula angustifolia {lavender}
|
📚
|
|
-14.5
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-14.7
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-15.3
|
bacillus
|
📚
|
|
-15.5
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-15.9
|
Menta × piperita {peppermint}
|
📚
|
|
-15.9
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-15.9
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-15.9
|
Moringa Oleifera
|
📚
|
|
-16.3
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-16.5
|
eugenol {Eugenic acid}
|
📚
|
|
-16.6
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-17
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-17.1
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-17.3
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-17.4
|
Metha family {Mint}
|
📚
|
|
-17.6
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-18.2
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-18.2
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-18.9
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-19.2
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-19.3
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-21.1
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-22.1
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-23.7
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-26.8
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-28.2
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-29.2
|
Bovine Milk Products {Dairy}
|
📚
|
|
-29.7
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-30.2
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-31
|
Propolis {Bee glue}
|
📚
|
|
-32.5
|
Thymus vulgaris {thyme}
|
📚
|
|
-35.6
|
origanum vulgare {oregano}
|
📚
|
|
-36.4
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-40.9
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-41.1
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-55.9
|
yogurt
|
📚
|
