All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
29.6
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
25.8
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
24.3
|
Abstention from eating {Fasting}
|
📚
|
|
24.3
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
16.3
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
15.9
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
15.8
|
Sodium Chloride {Salt}
|
📚
|
|
15.3
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
13.6
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
13.2
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
12.1
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
11.8
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
11.8
|
ketogenic diet
|
📚
|
|
11.4
|
high-fat diets
|
📚
|
|
11.2
|
Ulmus rubra {slippery elm}
|
📚
|
|
11.1
|
walnuts
📏🍽️ Dosages
|
📚
|
|
10.9
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
10.7
|
wheat
|
📚
|
|
9.6
|
Vsl#3 {Visibiome}
|
📚
|
|
9
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
9
|
nuts
|
📚
|
|
8.7
|
high red meat
|
📚
|
|
8.4
|
Amylum {Starch}
|
📚
|
|
8.1
|
aspergillus oryzae {koji}
|
📚
|
|
7.9
|
Under cookded animal protein {Rare meat}
|
📚
|
|
7.6
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
7.5
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
7.4
|
Tributyrin
|
📚
|
|
7.2
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
7.2
|
Oryza sativa {Rice}
|
📚
|
|
7.1
|
Sus domesticus {Pork}
|
📚
|
|
7.1
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
6.9
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
6.5
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
6.3
|
refined wheat breads
|
📚
|
|
6.2
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
6.2
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
6
|
High-amylose maize starch {HAMS}
|
📚
|
|
6
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
6
|
sodium butyrate
|
📚
|
|
5.9
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
5.8
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
5.4
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
5.3
|
Pulses, Beans
|
📚
|
|
5.3
|
Catechol {Catecholamines}
|
📚
|
|
5.2
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
5.1
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
4.9
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
4.8
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
4.8
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
4.8
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
4.6
|
acetylsalicylic acid,aspirin
|
📚
|
|
4.5
|
vegetable
|
📚
|
|
4.5
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
4.4
|
cellulose
|
📚
|
|
4.3
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
4.2
|
Glycerol
|
📚
|
|
4.2
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
4
|
theabrownin {theabrownin}
|
📚
|
|
4
|
Astragalus
|
📚
|
|
4
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
3.9
|
bacillus subtilis natto {B.natto}
|
📚
|
|
3.8
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
3.8
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
3.7
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
3.5
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
3.5
|
Nicotine, Nicotine Patch
|
📚
|
|
3.4
|
Prunus avium {Cherry}
|
📚
|
|
3.3
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
3.3
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
3.3
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
3.2
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
3.2
|
Solanum tuberosum {Potatoes}
|
📚
|
|
3.2
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
3.1
|
Beta vulgaris {Beet}
|
📚
|
|
3.1
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
3.1
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
3
|
Adeps suillus {Lard}
|
📚
|
|
3
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
2.9
|
amaranthus {amaranth}
|
📚
|
|
2.7
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
2.7
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
2.7
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
2.5
|
naringenin {grapefruit}
|
📚
|
|
2.4
|
laminaria digitata {Oarweed}
|
📚
|
|
2.4
|
Pisum sativum {pea}
|
📚
|
|
2.3
|
hypocaloric hyperproteic diet
|
📚
|
|
2.3
|
low-fat high-complex carbohydrate diet
|
📚
|
|
2.3
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
2.3
|
resistant starch
|
📚
|
|
2.2
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
2.2
|
ß-Carotene {Carrots}
|
📚
|
|
2.2
|
Eutrema japonicum {wasabi}
|
📚
|
|
2.2
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
2.2
|
Plantago asiatica {Obako}
|
📚
|
|
2.1
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
2
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
2
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
1.9
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
1.9
|
oligofructose-enriched inulin
|
📚
|
|
1.8
|
Avena sativa {Oats}
|
📚
|
|
1.8
|
low protein diet
|
📚
|
|
1.8
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
1.4
|
Arctium lappa {Burdock Root}
|
📚
|
|
1.4
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
1.4
|
Pine pollen
|
📚
|
|
1.3
|
Zea mays {maize}
|
📚
|
|
1.3
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
1.2
|
partially hydrolysed guar gum
|
📚
|
|
1.2
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
1.1
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
1.1
|
quebracho
|
📚
|
|
1.1
|
Arachis hypogaea {Peanut}
|
📚
|
|
1.1
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
1.1
|
high carbohydrate diet
|
📚
|
|
1.1
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
1
|
Ceratonia siliqua {carob}
|
📚
|
|
1
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
0.9
|
brown algae
|
📚
|
|
0.9
|
low fodmap diet
|
📚
|
|
0.7
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
0.7
|
Myrciaria dubia {Camu camu}
|
📚
|
|
0.7
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
0.7
|
Orange Juice
|
📚
|
|
0.6
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
0.6
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
0.6
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
0.6
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
0.5
|
Crataegus {Hawthorn}
|
📚
|
|
-0.6
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-0.6
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-0.7
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-0.7
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-0.7
|
Allspice
|
📚
|
|
-0.7
|
Serrapeptase
|
📚
|
|
-0.8
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-0.8
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-0.8
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-0.8
|
D-mannitol {Mannitol}
|
📚
|
|
-0.8
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-0.8
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-0.8
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-0.8
|
whole-grain diet
|
📚
|
|
-0.9
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-1
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-1
|
music therapy
|
📚
|
|
-1
|
Aloe vera {True Aloe}
|
📚
|
|
-1.1
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-1.1
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-1.1
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-1.1
|
loratadine,(prescription)
|
📚
|
|
-1.1
|
tomato powder
|
📚
|
|
-1.1
|
Boron {Borax}
|
📚
|
|
-1.2
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-1.2
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-1.2
|
Phoenix dactylifera {dates}
|
📚
|
|
-1.3
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Pisces {Fish}
|
📚
|
|
-1.3
|
Pistacia vera {Pistachio}
|
📚
|
|
-1.3
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-1.4
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-1.5
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Sulforaphane {Dark Greens}
|
📚
|
|
-1.5
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-1.5
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
-1.6
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
omeprazole,(prescription)
|
📚
|
|
-1.7
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-1.9
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-1.9
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-1.9
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-1.9
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-2
|
Musa acuminata {Banana}
|
📚
|
|
-2
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-2
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-2
|
low-fat diets
|
📚
|
|
-2
|
Sinapis alba {yellow mustard}
|
📚
|
|
-2
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-2
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-2
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-2.1
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
-2.1
|
Leea indica {Bandicoot berry}
|
📚
|
|
-2.1
|
Spinacia oleracea {Spinach}
|
📚
|
|
-2.1
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-2.1
|
L-Theanine {Theanine}
|
📚
|
|
-2.2
|
Vanillin {Vanilla}
|
📚
|
|
-2.2
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-2.2
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-2.2
|
Ribes nigrum {black currant}
|
📚
|
|
-2.3
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Sorghum {Broomcorn}
|
📚
|
|
-2.3
|
Sesamum indicum {Sesame}
|
📚
|
|
-2.3
|
Citrus Fruit Extract
|
📚
|
|
-2.4
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-2.4
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-2.4
|
olive oil {olive oil}
|
📚
|
|
-2.4
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-2.5
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-2.6
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-2.6
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-2.6
|
Petroselinum crispum {Parsley}
|
📚
|
|
-2.6
|
Secale cereale {Rye}
|
📚
|
|
-2.6
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-2.7
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Gallus domesticus {Chicken}
|
📚
|
|
-2.7
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-2.7
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-2.7
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-2.8
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-2.8
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-2.9
|
fat
|
📚
|
|
-3
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-3
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-3
|
Colocasia esculenta {Taro}
|
📚
|
|
-3
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
-3
|
Genista tinctoria {Genistein}
|
📚
|
|
-3.2
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-3.2
|
Euterpe oleracea {Acai}
|
📚
|
|
-3.3
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-3.3
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-3.4
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-3.4
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-3.4
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-3.5
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-3.5
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
-3.5
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-3.5
|
ficus carica {fig}
|
📚
|
|
-3.5
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-3.6
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-3.6
|
vegetarians
|
📚
|
|
-3.6
|
Ananas comosus {Pineapple}
|
📚
|
|
-3.6
|
Carum carvi {Caraway}
|
📚
|
|
-3.6
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-3.6
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-3.7
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-3.7
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-3.8
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-3.9
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-3.9
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-3.9
|
psidium guajava {Guava}
|
📚
|
|
-4
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-4
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-4
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-4
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-4
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
arthamus tinctorius {Safflower}
|
📚
|
|
-4.2
|
Helianthus annuus {Sunflower}
|
📚
|
|
-4.3
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Bixa orellana {annatto }
|
📚
|
|
-4.4
|
Rhus chinensis {galla rhois}
|
📚
|
|
-4.4
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-4.5
|
Anethum graveolens {Dill}
|
📚
|
|
-4.5
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-4.5
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-4.6
|
chondrus crispus {Carrageen}
|
📚
|
|
-4.6
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-4.6
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
high-saturated fat diet
|
📚
|
|
-4.7
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-4.7
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-4.8
|
Carica papaya {papaya}
|
📚
|
|
-4.8
|
Glycine max {Doenjang}
|
📚
|
|
-4.9
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-4.9
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-4.9
|
Crocus sativus {Saffron}
|
📚
|
|
-5
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-5
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-5.1
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-5.1
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-5.1
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-5.1
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-5.2
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-5.2
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-5.2
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-5.2
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-5.3
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-5.3
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-5.4
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-5.4
|
Humulus lupulus {Hops}
|
📚
|
|
-5.5
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-5.5
|
Apium graveolens {Celery}
|
📚
|
|
-5.5
|
Brassica juncea {Mustard greens}
|
📚
|
|
-5.6
|
Rubus fruticosus {Blackberry}
|
📚
|
|
-5.6
|
colostrum
|
📚
|
|
-5.6
|
Camellia Linnaeus {camellia}
|
📚
|
|
-5.6
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-5.7
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-5.7
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-5.9
|
Prunus mume {Umeboshi}
|
📚
|
|
-5.9
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-6
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-6
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-6.1
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-6.2
|
Camel Milk
|
📚
|
|
-6.2
|
Ruta {Rue}
|
📚
|
|
-6.2
|
chlorhexidine
|
📚
|
|
-6.3
|
Brassica oleracea {cabbage}
|
📚
|
|
-6.3
|
Mimosoideae {Mimosa}
|
📚
|
|
-6.3
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-6.4
|
Ethanoic acid {Vinegar}
|
📚
|
|
-6.5
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-6.7
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-6.9
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-7
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-7.1
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-7.4
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-7.4
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-7.4
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-7.4
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-7.5
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-7.7
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-7.7
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-7.7
|
terpenophenolics {cannabinoids}
|
📚
|
|
-7.9
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-7.9
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-8
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-8
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-8.1
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-8.1
|
Hibiscus {Rose mallow}
|
📚
|
|
-8.1
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-8.1
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-8.1
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-8.1
|
Camellia sinensis {oolong tea}
|
📚
|
|
-8.2
|
Rosa canina {Rosehip}
|
📚
|
|
-8.2
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-8.4
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-8.4
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-8.4
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-8.6
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-8.7
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-8.7
|
Tea tree
|
📚
|
|
-8.7
|
Cola aspartame {Diet Cola}
|
📚
|
|
-8.8
|
Piper nigrum {black pepper}
|
📚
|
|
-8.9
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-9
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-9.1
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-9.3
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-9.3
|
bifidobacterium
|
📚
|
|
-9.4
|
Kimchi
|
📚
|
|
-9.4
|
Rhus coriaria {Sumac}
|
📚
|
|
-9.4
|
Carrageenans {Carrageenan}
|
📚
|
|
-9.6
|
blueberry
|
📚
|
|
-9.7
|
helichrysum italicum {Immortelle}
|
📚
|
|
-9.7
|
pectin {pectin}
|
📚
|
|
-9.8
|
Artemisia absinthium {wormwood}
|
📚
|
|
-9.8
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-9.9
|
Vitex negundo {Nirgundi}
|
📚
|
|
-10
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-10.1
|
Mentha spicata {Spearmint}
|
📚
|
|
-10.3
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-10.3
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-10.5
|
red wine
📏🍽️ Dosages
|
📚
|
|
-10.6
|
soy
📏🍽️ Dosages
|
📚
|
|
-10.6
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-10.8
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-11.1
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-11.2
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-11.2
|
Allium cepa {Onion}
|
📚
|
|
-11.3
|
Coriandrum sativum {Coriander}
|
📚
|
|
-11.3
|
oolong teas
|
📚
|
|
-11.4
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-11.5
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-11.5
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-11.6
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-11.9
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-12.1
|
bacillus
|
📚
|
|
-12.2
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-12.3
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-12.4
|
Cuminum cyminum {Cumin}
|
📚
|
|
-12.4
|
Abelmoschus {Okra}
|
📚
|
|
-12.5
|
tea
|
📚
|
|
-12.6
|
Eucalyptus {Gum Tree}
|
📚
|
|
-12.7
|
cranberry bean flour
|
📚
|
|
-12.8
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-12.8
|
Curcuma amada {Mango ginger}
|
📚
|
|
-12.9
|
Morus {Mulberry }
|
📚
|
|
-12.9
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-12.9
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-12.9
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-13.1
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-13.1
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-13.4
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-13.4
|
foeniculum vulgare,fennel
|
📚
|
|
-13.5
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-13.6
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-13.9
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-14.3
|
Lactobacillus mucosae
|
📚
|
|
-14.4
|
Coffee
|
📚
|
|
-14.6
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-14.7
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-14.7
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-14.7
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-15
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-15
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-15
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-15.5
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-15.5
|
Caffeine
|
📚
|
|
-15.7
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-15.8
|
Salvia officinalis {Sage}
|
📚
|
|
-15.9
|
Vaccinium {Cranberry}
|
📚
|
|
-16.1
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-16.4
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-16.6
|
Citrus limon {Lemon}
|
📚
|
|
-17.3
|
kefir
|
📚
|
|
-17.4
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-17.4
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-18.1
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-18.6
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-18.8
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-19
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-19.2
|
Ocimum basilicum {Basil}
|
📚
|
|
-19.3
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-19.4
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-19.5
|
grapes
|
📚
|
|
-19.5
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-19.7
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-20.1
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-20.6
|
syzygium aromaticum {clove}
|
📚
|
|
-21
|
eugenol {Eugenic acid}
|
📚
|
|
-21.1
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-21.1
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-21.2
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-22.1
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-22.2
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-22.3
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-22.4
|
Lavandula angustifolia {lavender}
|
📚
|
|
-22.4
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-22.7
|
Bovine Milk Products {Dairy}
|
📚
|
|
-22.7
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-22.8
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-23
|
High-fibre diet {Whole food diet}
|
📚
|
|
-23.1
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-23.6
|
dietary fiber
|
📚
|
|
-23.7
|
green tea
|
📚
|
|
-24.4
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-24.7
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-25
|
Menta × piperita {peppermint}
|
📚
|
|
-25
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-26
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-26
|
Moringa Oleifera
|
📚
|
|
-26.7
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-26.8
|
fruit/legume fibre
|
📚
|
|
-27.7
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-27.9
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-28
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-28
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-28.5
|
fruit
|
📚
|
|
-28.7
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-29
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-29.5
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-31.4
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-32.5
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-32.7
|
Metha family {Mint}
|
📚
|
|
-32.9
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-33.2
|
Fiber, total dietary
|
📚
|
|
-38
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-38.1
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-40.6
|
origanum vulgare {oregano}
|
📚
|
|
-46.5
|
yogurt
|
📚
|
|
-47.3
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-49.1
|
Propolis {Bee glue}
|
📚
|
|
-54.4
|
Thymus vulgaris {thyme}
|
📚
|
|
-72.6
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
