All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
81
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
28
|
oligosaccharides {oligosaccharides}
|
📚
|
|
26.5
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
25.9
|
Abstention from eating {Fasting}
|
📚
|
|
24.7
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
24.4
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
21.8
|
resistant starch
|
📚
|
|
19.5
|
Malus domestica {apple}
|
📚
|
|
19.4
|
pectin {pectin}
|
📚
|
|
18.3
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
17.8
|
wheat
|
📚
|
|
17.6
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
17.1
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
17
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
16.7
|
ketogenic diet
|
📚
|
|
15.6
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
15.5
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
14.9
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
14.6
|
Vsl#3 {Visibiome}
|
📚
|
|
14.3
|
partially hydrolysed guar gum
|
📚
|
|
14.1
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
14.1
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
13.9
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
13.4
|
Sodium Chloride {Salt}
|
📚
|
|
13.2
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
12.9
|
fat
|
📚
|
|
12.8
|
Amylum {Starch}
|
📚
|
|
12.6
|
aspergillus oryzae {koji}
|
📚
|
|
12.2
|
High-amylose maize starch {HAMS}
|
📚
|
|
12
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
11.7
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
11.6
|
Ulmus rubra {slippery elm}
|
📚
|
|
11.4
|
Tributyrin
|
📚
|
|
10.9
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
10.7
|
amaranthus {amaranth}
|
📚
|
|
10.4
|
high-fat diets
|
📚
|
|
10.4
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
10.2
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
10.2
|
henopodium quinoa {Quinoa}
|
📚
|
|
10
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
9.8
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
9.8
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
9.7
|
hypocaloric hyperproteic diet
|
📚
|
|
9.5
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
9.1
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
8.8
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
8.7
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
8.3
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
8.3
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
8.1
|
Beta vulgaris {Beet}
|
📚
|
|
7.6
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
7.2
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
7.2
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
7.1
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
7.1
|
Litchi chinensis {lychee fruit}
|
📚
|
|
7
|
theabrownin {theabrownin}
|
📚
|
|
6.8
|
Pulses, Beans
|
📚
|
|
6.6
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
6.3
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
6.3
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
6.2
|
Zea mays {maize}
|
📚
|
|
6.2
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
6.2
|
quebracho
|
📚
|
|
6.2
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
6.1
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
6
|
Sorghum {Broomcorn}
|
📚
|
|
5.9
|
brown algae
|
📚
|
|
5.8
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
5.7
|
oligofructose-enriched inulin
|
📚
|
|
5.4
|
laminaria digitata {Oarweed}
|
📚
|
|
5.3
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
5.2
|
Under cookded animal protein {Rare meat}
|
📚
|
|
5.1
|
sodium butyrate
|
📚
|
|
5
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
4.9
|
Ceratonia siliqua {carob}
|
📚
|
|
4.9
|
Pisum sativum {pea}
|
📚
|
|
4.9
|
red wine
📏🍽️ Dosages
|
📚
|
|
4.8
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
4.7
|
refined wheat breads
|
📚
|
|
4.7
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
4.7
|
Adeps suillus {Lard}
|
📚
|
|
4.6
|
naringenin {grapefruit}
|
📚
|
|
4.6
|
Orange Juice
|
📚
|
|
4.5
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
4.4
|
Astragalus
|
📚
|
|
4.3
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
4.3
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
4.2
|
tomato powder
|
📚
|
|
4.1
|
Sus domesticus {Pork}
|
📚
|
|
4.1
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
4.1
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
4
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
4
|
high red meat
|
📚
|
|
4
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
3.9
|
Humulus lupulus {Hops}
|
📚
|
|
3.9
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
3.8
|
Nicotine, Nicotine Patch
|
📚
|
|
3.7
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
3.7
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
3.5
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
3.5
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
3.4
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
3.4
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
3.3
|
Pisces {Fish}
|
📚
|
|
3.3
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
3.2
|
Catechol {Catecholamines}
|
📚
|
|
3.2
|
Lupinus {Lupin[Warning]}
|
📚
|
|
3.2
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
3
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
3
|
Oryza sativa {Rice}
|
📚
|
|
3
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
3
|
acetylsalicylic acid,aspirin
|
📚
|
|
3
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
2.9
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
2.9
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
2.8
|
Capra hircus milk {Goat milk}
|
📚
|
|
2.8
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
2.8
|
high-fat sucrose
|
📚
|
|
2.7
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
2.7
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
2.7
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
2.7
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
2.5
|
Camellia Linnaeus {camellia}
|
📚
|
|
2.4
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
2.4
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
2.3
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
2.3
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
2.2
|
terpenophenolics {cannabinoids}
|
📚
|
|
2.2
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
2.1
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
1.9
|
ß-Carotene {Carrots}
|
📚
|
|
1.9
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
1.9
|
Avena sativa {Oats}
|
📚
|
|
1.8
|
low-fat high-complex carbohydrate diet
|
📚
|
|
1.8
|
Eutrema japonicum {wasabi}
|
📚
|
|
1.8
|
Plantago asiatica {Obako}
|
📚
|
|
1.7
|
glutathione
📏🍽️ Dosages
|
📚
|
|
1.7
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
1.7
|
walnuts
📏🍽️ Dosages
|
📚
|
|
1.6
|
tea
|
📚
|
|
1.6
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
1.6
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
1.5
|
Asparagus officinalis {Asparagus}
|
📚
|
|
1.5
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
1.4
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
1.3
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
1.3
|
Arctium lappa {Burdock Root}
|
📚
|
|
1.3
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
1.3
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Secale cereale {Rye}
|
📚
|
|
1.1
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
1.1
|
Momordica charantia {Bitter gourd}
|
📚
|
|
1
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
0.9
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
0.9
|
Pistacia vera {Pistachio}
|
📚
|
|
0.8
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
0.8
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
0.8
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
0.7
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
0.7
|
Glycerol
|
📚
|
|
0.7
|
Pine pollen
|
📚
|
|
0.7
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
0.6
|
Whole Cow milk {Whole Milk}
|
📚
|
|
0.6
|
Tudca
📏🍽️ Dosages
|
📚
|
|
0.6
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
0.5
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-0.5
|
chondrus crispus {Carrageen}
|
📚
|
|
-0.5
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-0.6
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-0.6
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-0.6
|
music therapy
|
📚
|
|
-0.6
|
Serrapeptase
|
📚
|
|
-0.6
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-0.7
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-0.7
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-0.7
|
Genista tinctoria {Genistein}
|
📚
|
|
-0.7
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-0.7
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-0.8
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-0.8
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-0.8
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-0.8
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Ribes nigrum {black currant}
|
📚
|
|
-0.8
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-0.9
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-0.9
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Carum carvi {Caraway}
|
📚
|
|
-0.9
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-1
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-1
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
-1
|
Aloe vera {True Aloe}
|
📚
|
|
-1
|
olive oil {olive oil}
|
📚
|
|
-1
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-1.1
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-1.1
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-1.1
|
Debaryomyces hansenii (yeast)
|
📚
|
|
-1.2
|
Spinacia oleracea {Spinach}
|
📚
|
|
-1.2
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-1.2
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
loratadine,(prescription)
|
📚
|
|
-1.3
|
vegetable
|
📚
|
|
-1.3
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-1.3
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-1.4
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-1.4
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Prunus avium {Cherry}
|
📚
|
|
-1.5
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-1.5
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-1.6
|
Boron {Borax}
|
📚
|
|
-1.6
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
-1.6
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-1.6
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Cannabis sativa {Marijuana}
|
📚
|
|
-1.7
|
low carbohydrate diet
|
📚
|
|
-1.7
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-1.7
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-1.8
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-1.8
|
low-fat diets
|
📚
|
|
-1.8
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-1.9
|
Sesamum indicum {Sesame}
|
📚
|
|
-1.9
|
Apium graveolens {Celery}
|
📚
|
|
-1.9
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Rubus fruticosus {Blackberry}
|
📚
|
|
-1.9
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-2
|
vanillic acid {Vanilla}
|
📚
|
|
-2
|
omeprazole,(prescription)
|
📚
|
|
-2
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-2.1
|
Colocasia esculenta {Taro}
|
📚
|
|
-2.1
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-2.2
|
Arachis hypogaea {Peanut}
|
📚
|
|
-2.2
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-2.2
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-2.3
|
Vanillin {Vanilla}
|
📚
|
|
-2.3
|
Petroselinum crispum {Parsley}
|
📚
|
|
-2.4
|
bifidobacterium
|
📚
|
|
-2.4
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-2.4
|
Leea indica {Bandicoot berry}
|
📚
|
|
-2.4
|
Glyceryl guaiacolate {Guaifenesin}
|
📚
|
|
-2.5
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-2.6
|
Brassica juncea {Mustard greens}
|
📚
|
|
-2.6
|
cellulose
|
📚
|
|
-2.6
|
Sinapis alba {yellow mustard}
|
📚
|
|
-2.7
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-2.7
|
Citrus Fruit Extract
|
📚
|
|
-2.7
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-2.7
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-2.8
|
Caffeine
|
📚
|
|
-2.8
|
Ananas comosus {Pineapple}
|
📚
|
|
-2.8
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-2.8
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-3
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-3
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-3
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-3
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
-3.1
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-3.1
|
Gallus domesticus {Chicken}
|
📚
|
|
-3.2
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-3.2
|
Lithium carbonate {Lithium}
|
📚
|
|
-3.2
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-3.2
|
Larrea tridentata {Chaparral}
|
📚
|
|
-3.2
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-3.3
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-3.3
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-3.4
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Crocus sativus {Saffron}
|
📚
|
|
-3.4
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Carrageenans {Carrageenan}
|
📚
|
|
-3.5
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
low protein diet
|
📚
|
|
-3.6
|
psidium guajava {Guava}
|
📚
|
|
-3.6
|
ficus carica {fig}
|
📚
|
|
-3.6
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-3.7
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-3.7
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-3.7
|
arthamus tinctorius {Safflower}
|
📚
|
|
-3.8
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-3.8
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-3.9
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-4
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-4
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-4
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-4.1
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-4.1
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-4.1
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-4.1
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-4.2
|
blueberry
|
📚
|
|
-4.3
|
oolong teas
|
📚
|
|
-4.3
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-4.6
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Euterpe oleracea {Acai}
|
📚
|
|
-4.6
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-4.6
|
high carbohydrate diet
|
📚
|
|
-4.7
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-4.7
|
colostrum
|
📚
|
|
-4.7
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-4.8
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-5
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-5
|
L-Theanine {Theanine}
|
📚
|
|
-5
|
Anethum graveolens {Dill}
|
📚
|
|
-5
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-5
|
Glycine max {Doenjang}
|
📚
|
|
-5.1
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Coffee
|
📚
|
|
-5.3
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-5.4
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Rhus chinensis {galla rhois}
|
📚
|
|
-5.5
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-5.6
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-5.6
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-5.6
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-5.7
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-5.8
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-5.8
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-5.9
|
Ethanoic acid {Vinegar}
|
📚
|
|
-5.9
|
Crataegus {Hawthorn}
|
📚
|
|
-5.9
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-6
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-6.1
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-6.1
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-6.2
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-6.3
|
vegetarians
|
📚
|
|
-6.4
|
Bixa orellana {annatto }
|
📚
|
|
-6.4
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-6.5
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-6.5
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-6.5
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-6.5
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-6.5
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-6.6
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-6.6
|
Prunus mume {Umeboshi}
|
📚
|
|
-6.8
|
Fiber, total dietary
|
📚
|
|
-6.8
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-6.8
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-6.9
|
Brassica oleracea {cabbage}
|
📚
|
|
-7
|
cranberry bean flour
|
📚
|
|
-7
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-7
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-7
|
Kimchi
|
📚
|
|
-7
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-7
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-7
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-7.1
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-7.1
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-7.1
|
Piper nigrum {black pepper}
|
📚
|
|
-7.1
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-7.2
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-7.3
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-7.3
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-7.5
|
Ruta {Rue}
|
📚
|
|
-7.5
|
Camel Milk
|
📚
|
|
-7.6
|
Citrus limon {Lemon}
|
📚
|
|
-7.6
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
grapes
|
📚
|
|
-7.8
|
Lactobacillus mucosae
|
📚
|
|
-7.9
|
chlorhexidine
|
📚
|
|
-8.2
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-8.3
|
Morus {Mulberry }
|
📚
|
|
-8.3
|
Mimosoideae {Mimosa}
|
📚
|
|
-8.3
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-8.4
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-8.4
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-8.6
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-8.7
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-8.8
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-8.9
|
Abelmoschus {Okra}
|
📚
|
|
-9
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-9
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-9
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-9.2
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-9.4
|
Allium cepa {Onion}
|
📚
|
|
-9.4
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-9.4
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-9.4
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-9.5
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-9.6
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-9.7
|
Artemisia absinthium {wormwood}
|
📚
|
|
-10.1
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-10.2
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-10.4
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-10.5
|
Rosa canina {Rosehip}
|
📚
|
|
-10.5
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
Rhus coriaria {Sumac}
|
📚
|
|
-10.6
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
helichrysum italicum {Immortelle}
|
📚
|
|
-10.9
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-11
|
Hibiscus {Rose mallow}
|
📚
|
|
-11
|
Mentha spicata {Spearmint}
|
📚
|
|
-11
|
Helianthus annuus {Sunflower}
|
📚
|
|
-11.1
|
Tea tree
|
📚
|
|
-11.2
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-11.3
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-11.3
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-11.4
|
kefir
|
📚
|
|
-11.5
|
soy
📏🍽️ Dosages
|
📚
|
|
-12.3
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-12.6
|
dietary fiber
|
📚
|
|
-12.7
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-12.8
|
Vitex negundo {Nirgundi}
|
📚
|
|
-12.9
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-13.1
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-13.2
|
Camellia sinensis {oolong tea}
|
📚
|
|
-13.2
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-13.3
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-13.4
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-13.5
|
fruit
|
📚
|
|
-13.7
|
Coriandrum sativum {Coriander}
|
📚
|
|
-14.4
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-14.6
|
Carica papaya {papaya}
|
📚
|
|
-14.8
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-14.9
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-15
|
Cuminum cyminum {Cumin}
|
📚
|
|
-15.4
|
bacillus
|
📚
|
|
-15.5
|
Salvia officinalis {Sage}
|
📚
|
|
-15.9
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-15.9
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-16
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-16.1
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-16.3
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-16.4
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-16.4
|
Vaccinium {Cranberry}
|
📚
|
|
-16.4
|
Curcuma amada {Mango ginger}
|
📚
|
|
-16.4
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-16.7
|
green tea
|
📚
|
|
-16.7
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-16.8
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-16.8
|
Eucalyptus {Gum Tree}
|
📚
|
|
-16.9
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-17.3
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-17.4
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-17.5
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-17.6
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-17.6
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-17.6
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-17.7
|
foeniculum vulgare,fennel
|
📚
|
|
-17.9
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-18.2
|
Ocimum basilicum {Basil}
|
📚
|
|
-18.3
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-18.4
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-19
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-19.3
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-19.4
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-20
|
whole-grain diet
|
📚
|
|
-20.2
|
fruit/legume fibre
|
📚
|
|
-20.4
|
eugenol {Eugenic acid}
|
📚
|
|
-20.6
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-20.7
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-21
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-21.3
|
Bovine Milk Products {Dairy}
|
📚
|
|
-22.3
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-22.4
|
Lavandula angustifolia {lavender}
|
📚
|
|
-22.7
|
High-fibre diet {Whole food diet}
|
📚
|
|
-23.5
|
syzygium aromaticum {clove}
|
📚
|
|
-23.7
|
Menta × piperita {peppermint}
|
📚
|
|
-25.4
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-25.6
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-27
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-27.6
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-28.4
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-29
|
Moringa Oleifera
|
📚
|
|
-29.3
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-29.7
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-29.8
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-32.2
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-32.9
|
Metha family {Mint}
|
📚
|
|
-34.2
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-36.2
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-36.7
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-44.3
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-45
|
origanum vulgare {oregano}
|
📚
|
|
-46.3
|
yogurt
|
📚
|
|
-48.1
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-55.8
|
Propolis {Bee glue}
|
📚
|
|
-56.2
|
Thymus vulgaris {thyme}
|
📚
|
|
-67.6
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
