All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
17.9
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
11
|
bifidobacterium
|
📚
|
|
8.3
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
8
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
7.3
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
7.2
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
6.7
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
6.7
|
Ethanoic acid {Vinegar}
|
📚
|
|
6.6
|
ketogenic diet
|
📚
|
|
6.3
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
6.3
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
6.2
|
resistant starch
|
📚
|
|
6.2
|
Arthrospira platensis {Spirulina}
|
📚
|
|
6.1
|
soy
📏🍽️ Dosages
|
📚
|
|
6
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
5.7
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
5.6
|
Lonicera periclymenum {Epazote}
|
📚
|
|
5.5
|
tea
|
📚
|
|
5.4
|
Cola aspartame {Diet Cola}
|
📚
|
|
5
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
4.9
|
L-Theanine {Theanine}
|
📚
|
|
4.7
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
4.7
|
oolong teas
|
📚
|
|
4.7
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
4.4
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
4.4
|
Under cookded animal protein {Rare meat}
|
📚
|
|
4.3
|
wheat
|
📚
|
|
4.2
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
4.1
|
vegetable
|
📚
|
|
4.1
|
vegetarians
|
📚
|
|
4
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
3.9
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
3.9
|
Camellia Linnaeus {camellia}
|
📚
|
|
3.8
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
3.8
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
3.7
|
Caffeine
|
📚
|
|
3.7
|
arthamus tinctorius {Safflower}
|
📚
|
|
3.7
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
3.7
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
3.5
|
red wine
📏🍽️ Dosages
|
📚
|
|
3.5
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
3.5
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
3.5
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
3.4
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
3.4
|
low protein diet
|
📚
|
|
3.2
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
3.2
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
3.1
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
3.1
|
Abelmoschus {Okra}
|
📚
|
|
3.1
|
Euterpe oleracea {Acai}
|
📚
|
|
3
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
3
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
3
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
2.9
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
2.8
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
2.7
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
2.7
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
2.6
|
Sorghum {Broomcorn}
|
📚
|
|
2.6
|
Arachis hypogaea {Peanut}
|
📚
|
|
2.4
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
2.4
|
Musa acuminata {Banana}
|
📚
|
|
2.4
|
Morus {Mulberry }
|
📚
|
|
2.3
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
2.3
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
2.2
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
2.1
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
2.1
|
Ulmus rubra {slippery elm}
|
📚
|
|
2.1
|
Rubus fruticosus {Blackberry}
|
📚
|
|
1.9
|
Pine pollen
|
📚
|
|
1.9
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
1.9
|
Catechol {Catecholamines}
|
📚
|
|
1.9
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
1.8
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
1.7
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
1.7
|
Larrea tridentata {Chaparral}
|
📚
|
|
1.6
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
1.6
|
Sinapis alba {yellow mustard}
|
📚
|
|
1.6
|
Beta vulgaris {Beet}
|
📚
|
|
1.6
|
Ceratonia siliqua {carob}
|
📚
|
|
1.5
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
1.5
|
Camellia sinensis {oolong tea}
|
📚
|
|
1.4
|
Elaeis guineensis {Palm oil}
|
📚
|
|
1.4
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
1.3
|
Palmitoylethanolamide {PEA}
|
📚
|
|
1.3
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
1.3
|
low-fat diets
|
📚
|
|
1.3
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
1.3
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
1.3
|
Phoenix dactylifera {dates}
|
📚
|
|
1.2
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
1.2
|
schisandra chinensis {magnolia berry}
|
📚
|
|
1.2
|
Whole Cow milk {Whole Milk}
|
📚
|
|
1.2
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
1.2
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
1.2
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
1.2
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
1.1
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
1.1
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
1.1
|
Secale cereale {Rye}
|
📚
|
|
1.1
|
Zea mays {maize}
|
📚
|
|
1
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
1
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
1
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
1
|
Gallus domesticus {Chicken}
|
📚
|
|
1
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
1
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
1
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
1
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
1
|
Lithium carbonate {Lithium}
|
📚
|
|
1
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
0.9
|
Rubia cordifolia {Indian madder}
|
📚
|
|
0.9
|
Prunus mume {Umeboshi}
|
📚
|
|
0.9
|
Vsl#3 {Visibiome}
|
📚
|
|
0.8
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
0.8
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
0.8
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
0.8
|
Myrciaria dubia {Camu camu}
|
📚
|
|
0.7
|
Astragalus
|
📚
|
|
0.7
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
0.7
|
low carbohydrate diet
|
📚
|
|
0.7
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
0.6
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
0.6
|
sodium butyrate
|
📚
|
|
0.6
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
0.6
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Apium graveolens {Celery}
|
📚
|
|
0.6
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
0.6
|
vanillic acid {Vanilla}
|
📚
|
|
0.5
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
0.5
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
0.5
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-0.5
|
Genista tinctoria {Genistein}
|
📚
|
|
-0.5
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-0.6
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-0.6
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-0.6
|
Glycerol
|
📚
|
|
-0.6
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-0.7
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
-0.7
|
Carica papaya {papaya}
|
📚
|
|
-0.7
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
-0.7
|
Pistacia vera {Pistachio}
|
📚
|
|
-0.8
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-0.8
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-0.8
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-0.9
|
Pulses, Beans
|
📚
|
|
-0.9
|
high-saturated fat diet
|
📚
|
|
-0.9
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-0.9
|
Plantago asiatica {Obako}
|
📚
|
|
-1
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-1
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-1
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-1
|
Petroselinum crispum {Parsley}
|
📚
|
|
-1
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-1
|
Prunus avium {Cherry}
|
📚
|
|
-1
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-1
|
Serrapeptase
|
📚
|
|
-1.1
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-1.1
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-1.1
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-1.1
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-1.1
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-1.1
|
High-amylose maize starch {HAMS}
|
📚
|
|
-1.1
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-1.2
|
Ananas comosus {Pineapple}
|
📚
|
|
-1.2
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-1.2
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-1.2
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
-1.2
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
-1.3
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-1.3
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-1.3
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-1.3
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-1.3
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-1.4
|
high red meat
|
📚
|
|
-1.4
|
high-fat sucrose
|
📚
|
|
-1.4
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-1.4
|
Crataegus {Hawthorn}
|
📚
|
|
-1.4
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-1.4
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-1.6
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-1.6
|
Pisces {Fish}
|
📚
|
|
-1.7
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
-1.7
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-1.7
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
-1.7
|
Carrageenans {Carrageenan}
|
📚
|
|
-1.7
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-1.7
|
Colocasia esculenta {Taro}
|
📚
|
|
-1.7
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-1.8
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
-1.8
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-1.8
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
-1.9
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Leea indica {Bandicoot berry}
|
📚
|
|
-1.9
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-1.9
|
Hibiscus {Rose mallow}
|
📚
|
|
-2
|
Rhus coriaria {Sumac}
|
📚
|
|
-2
|
brown algae
|
📚
|
|
-2
|
Sesamum indicum {Sesame}
|
📚
|
|
-2
|
Ruta {Rue}
|
📚
|
|
-2.1
|
nuts
|
📚
|
|
-2.1
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-2.1
|
chlorhexidine
|
📚
|
|
-2.1
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-2.1
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-2.2
|
Anethum graveolens {Dill}
|
📚
|
|
-2.2
|
ß-Carotene {Carrots}
|
📚
|
|
-2.2
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-2.2
|
Oryza sativa {Rice}
|
📚
|
|
-2.2
|
fruit/legume fibre
|
📚
|
|
-2.2
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-2.3
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-2.3
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-2.3
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
-2.4
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
-2.4
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-2.4
|
Vanillin {Vanilla}
|
📚
|
|
-2.4
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
-2.4
|
Bixa orellana {annatto }
|
📚
|
|
-2.4
|
Amylum {Starch}
|
📚
|
|
-2.5
|
naringenin {grapefruit}
|
📚
|
|
-2.5
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-2.5
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-2.6
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-2.6
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-2.6
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-2.7
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-2.7
|
cellulose
|
📚
|
|
-2.7
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-2.8
|
chondrus crispus {Carrageen}
|
📚
|
|
-2.8
|
helichrysum italicum {Immortelle}
|
📚
|
|
-2.8
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-2.9
|
Helianthus annuus {Sunflower}
|
📚
|
|
-2.9
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-2.9
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-3
|
Rhus chinensis {galla rhois}
|
📚
|
|
-3
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-3
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-3
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-3.2
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-3.2
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-3.2
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-3.3
|
acetylsalicylic acid,aspirin
|
📚
|
|
-3.3
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-3.4
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-3.5
|
Pisum sativum {pea}
|
📚
|
|
-3.5
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-3.6
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-3.6
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-3.6
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-3.7
|
Orange Juice
|
📚
|
|
-3.7
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-3.7
|
Sus domesticus {Pork}
|
📚
|
|
-3.7
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-3.7
|
refined wheat breads
|
📚
|
|
-3.7
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-3.8
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-3.8
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-3.9
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-3.9
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-4
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-4
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-4
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-4
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-4
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-4
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-4.1
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-4.1
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-4.1
|
Brassica oleracea {cabbage}
|
📚
|
|
-4.2
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-4.2
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
-4.2
|
Cannabis sativa {Marijuana}
|
📚
|
|
-4.2
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-4.2
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-4.2
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-4.3
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Crocus sativus {Saffron}
|
📚
|
|
-4.3
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-4.4
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-4.4
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-4.4
|
Citrus limon {Lemon}
|
📚
|
|
-4.4
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
terpenophenolics {cannabinoids}
|
📚
|
|
-4.5
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-4.6
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Adeps suillus {Lard}
|
📚
|
|
-4.7
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-4.8
|
Kimchi
|
📚
|
|
-4.8
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-4.8
|
aspergillus oryzae {koji}
|
📚
|
|
-4.9
|
Menta × piperita {peppermint}
|
📚
|
|
-4.9
|
Aloe vera {True Aloe}
|
📚
|
|
-4.9
|
psidium guajava {Guava}
|
📚
|
|
-4.9
|
Piper nigrum {black pepper}
|
📚
|
|
-4.9
|
ficus carica {fig}
|
📚
|
|
-5
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-5
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
-5
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-5
|
blueberry
|
📚
|
|
-5
|
High-fibre diet {Whole food diet}
|
📚
|
|
-5
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-5.1
|
partially hydrolysed guar gum
|
📚
|
|
-5.1
|
Coriandrum sativum {Coriander}
|
📚
|
|
-5.2
|
Arctium lappa {Burdock Root}
|
📚
|
|
-5.2
|
Tea tree
|
📚
|
|
-5.2
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-5.3
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-5.3
|
Brassica juncea {Mustard greens}
|
📚
|
|
-5.3
|
Eucalyptus {Gum Tree}
|
📚
|
|
-5.4
|
Carum carvi {Caraway}
|
📚
|
|
-5.4
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-5.5
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-5.5
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-5.5
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-5.6
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-5.6
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-5.8
|
Rosa canina {Rosehip}
|
📚
|
|
-5.8
|
syzygium aromaticum {clove}
|
📚
|
|
-5.8
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-6
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-6
|
Ribes nigrum {black currant}
|
📚
|
|
-6
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-6.3
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-6.3
|
hypocaloric hyperproteic diet
|
📚
|
|
-6.3
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-6.3
|
Avena sativa {Oats}
|
📚
|
|
-6.4
|
Abstention from eating {Fasting}
|
📚
|
|
-6.4
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-6.6
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-6.6
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
Tributyrin
|
📚
|
|
-6.6
|
colostrum
|
📚
|
|
-6.6
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-6.8
|
Mimosoideae {Mimosa}
|
📚
|
|
-6.8
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-7.1
|
grapes
|
📚
|
|
-7.1
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-7.3
|
kefir
|
📚
|
|
-7.3
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-7.4
|
Vaccinium {Cranberry}
|
📚
|
|
-7.4
|
fat
|
📚
|
|
-7.4
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-7.5
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-7.7
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-7.7
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-7.7
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-7.9
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-7.9
|
Cuminum cyminum {Cumin}
|
📚
|
|
-7.9
|
Vitex negundo {Nirgundi}
|
📚
|
|
-8
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-8.2
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
Artemisia absinthium {wormwood}
|
📚
|
|
-8.3
|
Allium cepa {Onion}
|
📚
|
|
-8.6
|
quebracho
|
📚
|
|
-8.7
|
Mentha spicata {Spearmint}
|
📚
|
|
-8.7
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-8.8
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-8.8
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-8.9
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-8.9
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-9.2
|
Bovine Milk Products {Dairy}
|
📚
|
|
-9.3
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-9.3
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-9.4
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-9.7
|
amaranthus {amaranth}
|
📚
|
|
-9.7
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-10
|
Curcuma amada {Mango ginger}
|
📚
|
|
-10.1
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-10.3
|
Malus domestica {apple}
|
📚
|
|
-10.3
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-10.5
|
Sulforaphane {Dark Greens}
|
📚
|
|
-10.6
|
fruit
|
📚
|
|
-10.8
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-10.8
|
Fiber, total dietary
|
📚
|
|
-11
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-11.2
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-11.5
|
high-fat diets
|
📚
|
|
-11.8
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-11.8
|
Salvia officinalis {Sage}
|
📚
|
|
-11.8
|
foeniculum vulgare,fennel
|
📚
|
|
-11.8
|
pectin {pectin}
|
📚
|
|
-12.2
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-12.2
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-12.3
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-12.8
|
olive oil {olive oil}
|
📚
|
|
-12.9
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-13
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-13.4
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-13.4
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-14.3
|
henopodium quinoa {Quinoa}
|
📚
|
|
-14.4
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-14.5
|
yogurt
|
📚
|
|
-15
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-15.1
|
Moringa Oleifera
|
📚
|
|
-15.3
|
Ocimum basilicum {Basil}
|
📚
|
|
-15.6
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-15.6
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-15.7
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-15.8
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-16.1
|
green tea
|
📚
|
|
-16.3
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-16.6
|
Propolis {Bee glue}
|
📚
|
|
-17.3
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-17.3
|
eugenol {Eugenic acid}
|
📚
|
|
-17.5
|
Metha family {Mint}
|
📚
|
|
-17.6
|
laminaria digitata {Oarweed}
|
📚
|
|
-17.6
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-17.7
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-18.2
|
dietary fiber
|
📚
|
|
-18.4
|
Lavandula angustifolia {lavender}
|
📚
|
|
-18.4
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-19.6
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-19.8
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-19.8
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-21.8
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-23.2
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-23.7
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-24.2
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-25.6
|
origanum vulgare {oregano}
|
📚
|
|
-29.4
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-29.5
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-29.7
|
bacillus
|
📚
|
|
-29.7
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-30.1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-32.6
|
Thymus vulgaris {thyme}
|
📚
|
