All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
12.5
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
8.7
|
Ethanoic acid {Vinegar}
|
📚
|
|
8
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
7.6
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
7.5
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
7.5
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
6.6
|
vegetarians
|
📚
|
|
6.1
|
Rubus fruticosus {Blackberry}
|
📚
|
|
5.9
|
Vsl#3 {Visibiome}
|
📚
|
|
5.7
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
5.7
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
5.6
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
5.4
|
Astragalus
|
📚
|
|
5.1
|
Genista tinctoria {Genistein}
|
📚
|
|
5
|
tea
|
📚
|
|
5
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
4.3
|
Abstention from eating {Fasting}
|
📚
|
|
4.2
|
Cola aspartame {Diet Cola}
|
📚
|
|
4.2
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
4.1
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
4.1
|
Lonicera periclymenum {Epazote}
|
📚
|
|
3.8
|
oolong teas
|
📚
|
|
3.7
|
low fodmap diet
|
📚
|
|
3.7
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
3.6
|
Camellia sinensis {oolong tea}
|
📚
|
|
3.5
|
Morus {Mulberry }
|
📚
|
|
3.4
|
Abelmoschus {Okra}
|
📚
|
|
3.4
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
3.3
|
sodium butyrate
|
📚
|
|
3.2
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
3
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
3
|
Rubia cordifolia {Indian madder}
|
📚
|
|
3
|
Hibiscus {Rose mallow}
|
📚
|
|
2.9
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
2.9
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
2.7
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
2.7
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
2.7
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
2.6
|
Caffeine
|
📚
|
|
2.6
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
2.6
|
Coffee
|
📚
|
|
2.5
|
Adeps suillus {Lard}
|
📚
|
|
2.5
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
2.5
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
2.4
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
2.4
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
2.4
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
2.3
|
Sus domesticus {Pork}
|
📚
|
|
2.3
|
Gallus domesticus {Chicken}
|
📚
|
|
2.3
|
acetylsalicylic acid,aspirin
|
📚
|
|
2.2
|
soy
📏🍽️ Dosages
|
📚
|
|
2.2
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
2.2
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
2.2
|
Aloe vera {True Aloe}
|
📚
|
|
2.2
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
2
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
2
|
Citrus limon {Lemon}
|
📚
|
|
2
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
2
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
1.7
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
1.7
|
arthamus tinctorius {Safflower}
|
📚
|
|
1.6
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
1.5
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
1.4
|
Crataegus {Hawthorn}
|
📚
|
|
1.4
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
1.3
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
1.3
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
1.3
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
1.2
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
1.2
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Catechol {Catecholamines}
|
📚
|
|
1.1
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
1.1
|
amaranthus {amaranth}
|
📚
|
|
1
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
1
|
Boron {Borax}
|
📚
|
|
1
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
1
|
Elaeis guineensis {Palm oil}
|
📚
|
|
1
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
1
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
1
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
1
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
1
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
0.9
|
Crocus sativus {Saffron}
|
📚
|
|
0.9
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
0.8
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
0.8
|
Ulmus rubra {slippery elm}
|
📚
|
|
0.8
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
0.8
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
0.8
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
0.7
|
Ribes nigrum {black currant}
|
📚
|
|
0.7
|
low-fat diets
|
📚
|
|
0.7
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
0.7
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
0.7
|
Citrus aurantiifolia {Lime}
|
📚
|
|
0.7
|
Pine pollen
|
📚
|
|
0.7
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
0.7
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
0.7
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
0.6
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
0.6
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
0.6
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
0.6
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
0.6
|
Helianthus annuus {Sunflower}
|
📚
|
|
0.5
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
0.5
|
high red meat
|
📚
|
|
-0.5
|
Under cookded animal protein {Rare meat}
|
📚
|
|
-0.5
|
Anethum graveolens {Dill}
|
📚
|
|
-0.5
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-0.5
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-0.5
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-0.5
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-0.5
|
low carbohydrate diet
|
📚
|
|
-0.6
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
foeniculum vulgare,fennel
|
📚
|
|
-0.6
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
-0.6
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-0.6
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-0.6
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-0.6
|
Carrageenans {Carrageenan}
|
📚
|
|
-0.6
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-0.7
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-0.7
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-0.7
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-0.7
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-0.7
|
Citrus Fruit Extract
|
📚
|
|
-0.7
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-0.7
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-0.7
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-0.8
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-0.8
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-0.8
|
ketogenic diet
|
📚
|
|
-0.8
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-0.8
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-0.8
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-0.8
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-0.8
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-0.8
|
Sesamum indicum {Sesame}
|
📚
|
|
-0.8
|
Vitex negundo {Nirgundi}
|
📚
|
|
-0.8
|
Cuminum cyminum {Cumin}
|
📚
|
|
-0.8
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-0.9
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Nicotine, Nicotine Patch
|
📚
|
|
-0.9
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-0.9
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-0.9
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-0.9
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-0.9
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-0.9
|
Piper nigrum {black pepper}
|
📚
|
|
-0.9
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-0.9
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-1
|
wheat
|
📚
|
|
-1
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-1
|
Pistacia vera {Pistachio}
|
📚
|
|
-1
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-1
|
Prunus mume {Umeboshi}
|
📚
|
|
-1
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-1
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-1
|
Euterpe oleracea {Acai}
|
📚
|
|
-1.1
|
Sorghum {Broomcorn}
|
📚
|
|
-1.1
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-1.1
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-1.2
|
Amylum {Starch}
|
📚
|
|
-1.2
|
Tea tree
|
📚
|
|
-1.2
|
Ananas comosus {Pineapple}
|
📚
|
|
-1.2
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-1.2
|
Artemisia absinthium {wormwood}
|
📚
|
|
-1.3
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-1.3
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-1.3
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
-1.3
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-1.3
|
Phoenix dactylifera {dates}
|
📚
|
|
-1.3
|
naringenin {grapefruit}
|
📚
|
|
-1.3
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-1.3
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-1.3
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-1.3
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Malus domestica {apple}
|
📚
|
|
-1.4
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-1.4
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-1.4
|
Sulforaphane {Dark Greens}
|
📚
|
|
-1.4
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-1.4
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-1.5
|
Bixa orellana {annatto }
|
📚
|
|
-1.5
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
Allium cepa {Onion}
|
📚
|
|
-1.5
|
cranberry bean flour
|
📚
|
|
-1.6
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Ruta {Rue}
|
📚
|
|
-1.6
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-1.6
|
Coriandrum sativum {Coriander}
|
📚
|
|
-1.6
|
Camellia Linnaeus {camellia}
|
📚
|
|
-1.6
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-1.7
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-1.7
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
-1.7
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-1.7
|
high-saturated fat diet
|
📚
|
|
-1.7
|
Ocimum basilicum {Basil}
|
📚
|
|
-1.7
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-1.7
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-1.7
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-1.8
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Ceratonia siliqua {carob}
|
📚
|
|
-1.8
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-1.8
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-1.8
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-1.8
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-1.8
|
Capra hircus milk {Goat milk}
|
📚
|
|
-1.9
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-1.9
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-1.9
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-1.9
|
Arachis hypogaea {Peanut}
|
📚
|
|
-1.9
|
Carica papaya {papaya}
|
📚
|
|
-1.9
|
Salvia officinalis {Sage}
|
📚
|
|
-1.9
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-2
|
Sodium Chloride {Salt}
|
📚
|
|
-2
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-2
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-2
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Mentha spicata {Spearmint}
|
📚
|
|
-2.1
|
Curcuma amada {Mango ginger}
|
📚
|
|
-2.1
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-2.1
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-2.2
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-2.2
|
Orange Juice
|
📚
|
|
-2.2
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-2.3
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-2.3
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-2.3
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-2.3
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Glycine max {Doenjang}
|
📚
|
|
-2.3
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
nuts
|
📚
|
|
-2.4
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-2.4
|
Rhus coriaria {Sumac}
|
📚
|
|
-2.4
|
eugenol {Eugenic acid}
|
📚
|
|
-2.5
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-2.5
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-2.5
|
theabrownin {theabrownin}
|
📚
|
|
-2.5
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
laminaria digitata {Oarweed}
|
📚
|
|
-2.5
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-2.5
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-2.6
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-2.6
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-2.6
|
helichrysum italicum {Immortelle}
|
📚
|
|
-2.6
|
Brassica juncea {Mustard greens}
|
📚
|
|
-2.7
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-2.7
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-2.7
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-2.7
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-2.8
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-2.8
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-2.8
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-2.8
|
tomato powder
|
📚
|
|
-2.8
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
Eucalyptus {Gum Tree}
|
📚
|
|
-2.9
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-2.9
|
L-Theanine {Theanine}
|
📚
|
|
-2.9
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-3
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-3
|
refined wheat breads
|
📚
|
|
-3.1
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-3.2
|
colostrum
|
📚
|
|
-3.2
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
red wine
📏🍽️ Dosages
|
📚
|
|
-3.4
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-3.4
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
aspergillus oryzae {koji}
|
📚
|
|
-3.4
|
Pisces {Fish}
|
📚
|
|
-3.4
|
Secale cereale {Rye}
|
📚
|
|
-3.5
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
blueberry
|
📚
|
|
-3.5
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-3.5
|
Oryza sativa {Rice}
|
📚
|
|
-3.6
|
resistant starch
|
📚
|
|
-3.7
|
Metha family {Mint}
|
📚
|
|
-3.7
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-3.9
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
quebracho
|
📚
|
|
-4.1
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-4.1
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
syzygium aromaticum {clove}
|
📚
|
|
-4.2
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-4.3
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-4.3
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-4.5
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-4.7
|
brown algae
|
📚
|
|
-4.7
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-4.8
|
origanum vulgare {oregano}
|
📚
|
|
-4.8
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-4.8
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-4.9
|
Pisum sativum {pea}
|
📚
|
|
-4.9
|
High-amylose maize starch {HAMS}
|
📚
|
|
-4.9
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-4.9
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-5
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-5
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Carum carvi {Caraway}
|
📚
|
|
-5.1
|
oligofructose-enriched inulin
|
📚
|
|
-5.2
|
Zea mays {maize}
|
📚
|
|
-5.4
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-5.5
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-5.6
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-5.6
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-5.6
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-5.6
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
whole-grain diet
|
📚
|
|
-5.7
|
Lactobacillus mucosae
|
📚
|
|
-5.8
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-5.9
|
grapes
|
📚
|
|
-6
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-6
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Thymus vulgaris {thyme}
|
📚
|
|
-6.2
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-6.3
|
Beta vulgaris {Beet}
|
📚
|
|
-6.3
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-6.3
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-6.5
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-6.5
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
hypocaloric hyperproteic diet
|
📚
|
|
-6.7
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-6.8
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-6.9
|
terpenophenolics {cannabinoids}
|
📚
|
|
-7
|
henopodium quinoa {Quinoa}
|
📚
|
|
-7
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-7.1
|
green tea
|
📚
|
|
-7.2
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-7.2
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-7.3
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-7.5
|
bifidobacterium
|
📚
|
|
-7.6
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-7.8
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-7.9
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-8.1
|
high-fat diets
|
📚
|
|
-8.2
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-8.2
|
High-fibre diet {Whole food diet}
|
📚
|
|
-8.2
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-8.9
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-9
|
partially hydrolysed guar gum
|
📚
|
|
-9.4
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-9.6
|
Avena sativa {Oats}
|
📚
|
|
-10.5
|
pectin {pectin}
|
📚
|
|
-10.6
|
Menta × piperita {peppermint}
|
📚
|
|
-10.6
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-10.9
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-11.2
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-11.3
|
Propolis {Bee glue}
|
📚
|
|
-11.5
|
olive oil {olive oil}
|
📚
|
|
-11.7
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-11.9
|
Arctium lappa {Burdock Root}
|
📚
|
|
-12.2
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-12.2
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-12.4
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-12.5
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-12.5
|
Bovine Milk Products {Dairy}
|
📚
|
|
-13
|
yogurt
|
📚
|
|
-13.1
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-13.2
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-14.4
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-14.4
|
fruit/legume fibre
|
📚
|
|
-15.4
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-15.5
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-15.9
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-16.8
|
fruit
|
📚
|
|
-16.8
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-17
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-18.5
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-20.3
|
Fiber, total dietary
|
📚
|
|
-21.1
|
dietary fiber
|
📚
|
|
-21.2
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-21.6
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-21.9
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-25.6
|
bacillus
|
📚
|
|
-41.1
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
