All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
13
|
high-fat diets
|
📚
|
|
12.8
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
12
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
8.1
|
high red meat
|
📚
|
|
7.5
|
Arthrospira platensis {Spirulina}
|
📚
|
|
5.5
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
5.4
|
walnuts
📏🍽️ Dosages
|
📚
|
|
5.3
|
Under cookded animal protein {Rare meat}
|
📚
|
|
4.9
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
4.6
|
nuts
|
📚
|
|
4.5
|
Abstention from eating {Fasting}
|
📚
|
|
4.5
|
Ceratonia siliqua {carob}
|
📚
|
|
4.1
|
vegetarians
|
📚
|
|
3.7
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
3.7
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
3.6
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
3.4
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
3.4
|
diamine oxidase
|
📚
|
|
3.3
|
vegetable
|
📚
|
|
3.3
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
3.2
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
3.2
|
Astragalus
|
📚
|
|
3.2
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
3
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
2.7
|
schisandra chinensis {magnolia berry}
|
📚
|
|
2.6
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
2.6
|
high-saturated fat diet
|
📚
|
|
2.5
|
Citrus Fruit Extract
|
📚
|
|
2.4
|
Morus {Mulberry }
|
📚
|
|
2.4
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
2.4
|
Glycine max {Doenjang}
|
📚
|
|
2.4
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
2.3
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
2
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
1.9
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
1.8
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
1.7
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
1.7
|
sodium butyrate
|
📚
|
|
1.5
|
Pine pollen
|
📚
|
|
1.5
|
Spinacia oleracea {Spinach}
|
📚
|
|
1.4
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
1.4
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
1.4
|
Arachis hypogaea {Peanut}
|
📚
|
|
1.4
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
1.4
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
1.4
|
arthamus tinctorius {Safflower}
|
📚
|
|
1.3
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
1.3
|
Ulmus rubra {slippery elm}
|
📚
|
|
1.1
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
1.1
|
refined wheat breads
|
📚
|
|
1.1
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
1
|
Genista tinctoria {Genistein}
|
📚
|
|
1
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
1
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
1
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
0.9
|
vanillic acid {Vanilla}
|
📚
|
|
0.9
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
0.8
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
0.8
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
0.8
|
fat
|
📚
|
|
0.8
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
0.8
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
0.8
|
Rubus fruticosus {Blackberry}
|
📚
|
|
0.7
|
music therapy
|
📚
|
|
0.7
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
0.7
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
0.7
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
0.7
|
Nicotine, Nicotine Patch
|
📚
|
|
0.7
|
Catechol {Catecholamines}
|
📚
|
|
0.7
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
0.6
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
0.6
|
low-fat diets
|
📚
|
|
0.6
|
Elaeis guineensis {Palm oil}
|
📚
|
|
0.6
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
0.6
|
Momordica charantia {Bitter gourd}
|
📚
|
|
0.6
|
theabrownin {theabrownin}
|
📚
|
|
0.5
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-0.6
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
-0.6
|
Tributyrin
|
📚
|
|
-0.6
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
-0.6
|
Colocasia esculenta {Taro}
|
📚
|
|
-0.6
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Plantago asiatica {Obako}
|
📚
|
|
-0.7
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-0.7
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
-0.7
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
-0.7
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-0.7
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-0.7
|
Serrapeptase
|
📚
|
|
-0.7
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-0.7
|
Petroselinum crispum {Parsley}
|
📚
|
|
-0.7
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-0.8
|
Sinapis alba {yellow mustard}
|
📚
|
|
-0.8
|
Musa acuminata {Banana}
|
📚
|
|
-0.8
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
-0.8
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-0.8
|
Lithium carbonate {Lithium}
|
📚
|
|
-0.8
|
Allspice
|
📚
|
|
-0.8
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-0.8
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-0.8
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-0.8
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-0.8
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-0.9
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-0.9
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
-0.9
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-0.9
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-0.9
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-0.9
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Eutrema japonicum {wasabi}
|
📚
|
|
-0.9
|
Abelmoschus {Okra}
|
📚
|
|
-0.9
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-1
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-1
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-1
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-1
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-1
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-1
|
ketogenic diet
|
📚
|
|
-1
|
high carbohydrate diet
|
📚
|
|
-1
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-1
|
Leea indica {Bandicoot berry}
|
📚
|
|
-1
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-1.1
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
-1.1
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
colostrum
|
📚
|
|
-1.1
|
Apium graveolens {Celery}
|
📚
|
|
-1.1
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Camellia Linnaeus {camellia}
|
📚
|
|
-1.2
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
-1.2
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Bixa orellana {annatto }
|
📚
|
|
-1.2
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-1.2
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
-1.3
|
Helianthus annuus {Sunflower}
|
📚
|
|
-1.3
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-1.3
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-1.3
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-1.3
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-1.3
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-1.3
|
Arctium lappa {Burdock Root}
|
📚
|
|
-1.3
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-1.4
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-1.4
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-1.4
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-1.4
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-1.4
|
Phoenix dactylifera {dates}
|
📚
|
|
-1.4
|
Pulses, Beans
|
📚
|
|
-1.5
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-1.5
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-1.5
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-1.5
|
Anethum graveolens {Dill}
|
📚
|
|
-1.6
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
-1.6
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-1.6
|
Camellia sinensis {oolong tea}
|
📚
|
|
-1.6
|
Ribes nigrum {black currant}
|
📚
|
|
-1.6
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-1.7
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-1.7
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-1.8
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-1.8
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
-1.8
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-1.8
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-1.8
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-1.8
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-1.9
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-1.9
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-1.9
|
henopodium quinoa {Quinoa}
|
📚
|
|
-1.9
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-1.9
|
Lactobacillus mucosae
|
📚
|
|
-2
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-2
|
Humulus lupulus {Hops}
|
📚
|
|
-2
|
Piper nigrum {black pepper}
|
📚
|
|
-2
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-2
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-2
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-2
|
Prunus avium {Cherry}
|
📚
|
|
-2
|
Crataegus {Hawthorn}
|
📚
|
|
-2
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-2
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-2.1
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-2.1
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-2.2
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-2.2
|
Avena sativa {Oats}
|
📚
|
|
-2.2
|
hypocaloric hyperproteic diet
|
📚
|
|
-2.2
|
low protein diet
|
📚
|
|
-2.3
|
chondrus crispus {Carrageen}
|
📚
|
|
-2.3
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
psidium guajava {Guava}
|
📚
|
|
-2.3
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-2.4
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-2.4
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-2.4
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-2.4
|
naringenin {grapefruit}
|
📚
|
|
-2.4
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-2.4
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-2.4
|
tomato powder
|
📚
|
|
-2.4
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-2.4
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-2.5
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-2.5
|
Boron {Borax}
|
📚
|
|
-2.5
|
Rhus chinensis {galla rhois}
|
📚
|
|
-2.6
|
Carum carvi {Caraway}
|
📚
|
|
-2.6
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-2.6
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
-2.6
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-2.6
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-2.7
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-2.7
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-2.8
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-2.8
|
Carrageenans {Carrageenan}
|
📚
|
|
-2.8
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-2.8
|
cellulose
|
📚
|
|
-2.8
|
Pisum sativum {pea}
|
📚
|
|
-2.9
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-2.9
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-2.9
|
aspergillus oryzae {koji}
|
📚
|
|
-2.9
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-3
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-3
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-3
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
-3
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-3
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-3.1
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-3.1
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-3.1
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-3.1
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-3.1
|
acetylsalicylic acid,aspirin
|
📚
|
|
-3.1
|
chlorhexidine
|
📚
|
|
-3.1
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-3.1
|
Hibiscus {Rose mallow}
|
📚
|
|
-3.1
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-3.1
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-3.1
|
Prunus mume {Umeboshi}
|
📚
|
|
-3.1
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-3.2
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Capra hircus milk {Goat milk}
|
📚
|
|
-3.2
|
helichrysum italicum {Immortelle}
|
📚
|
|
-3.3
|
Gallus domesticus {Chicken}
|
📚
|
|
-3.3
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-3.3
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-3.3
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-3.3
|
Kimchi
|
📚
|
|
-3.4
|
Aloe vera {True Aloe}
|
📚
|
|
-3.4
|
Sus domesticus {Pork}
|
📚
|
|
-3.4
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
-3.6
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-3.6
|
Tea tree
|
📚
|
|
-3.6
|
ficus carica {fig}
|
📚
|
|
-3.6
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-3.7
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-3.7
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-3.7
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-3.8
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-3.8
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Ruta {Rue}
|
📚
|
|
-3.8
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-3.8
|
Beta vulgaris {Beet}
|
📚
|
|
-3.9
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-3.9
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-4
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-4.1
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-4.1
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-4.1
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-4.1
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-4.2
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-4.2
|
red wine
📏🍽️ Dosages
|
📚
|
|
-4.2
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-4.2
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-4.2
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-4.3
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-4.3
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-4.3
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-4.3
|
olive oil {olive oil}
|
📚
|
|
-4.4
|
Cannabis sativa {Marijuana}
|
📚
|
|
-4.5
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-4.5
|
brown algae
|
📚
|
|
-4.5
|
Brassica juncea {Mustard greens}
|
📚
|
|
-4.5
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-4.5
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-4.7
|
Crocus sativus {Saffron}
|
📚
|
|
-4.8
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-4.8
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-4.8
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Orange Juice
|
📚
|
|
-4.9
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-4.9
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-4.9
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-4.9
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Vsl#3 {Visibiome}
|
📚
|
|
-4.9
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-5
|
Menta × piperita {peppermint}
|
📚
|
|
-5.1
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-5.1
|
Mentha spicata {Spearmint}
|
📚
|
|
-5.1
|
Vaccinium {Cranberry}
|
📚
|
|
-5.3
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-5.3
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-5.3
|
Sodium Chloride {Salt}
|
📚
|
|
-5.4
|
oligofructose-enriched inulin
|
📚
|
|
-5.4
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-5.5
|
Rhus coriaria {Sumac}
|
📚
|
|
-5.6
|
Carica papaya {papaya}
|
📚
|
|
-5.6
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-5.6
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-5.6
|
cranberry bean flour
|
📚
|
|
-5.7
|
Vitex negundo {Nirgundi}
|
📚
|
|
-5.7
|
Mimosoideae {Mimosa}
|
📚
|
|
-5.7
|
Oryza sativa {Rice}
|
📚
|
|
-5.8
|
pectin {pectin}
|
📚
|
|
-5.9
|
oolong teas
|
📚
|
|
-5.9
|
Rosa canina {Rosehip}
|
📚
|
|
-5.9
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-5.9
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-6
|
Coriandrum sativum {Coriander}
|
📚
|
|
-6
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-6
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-6
|
terpenophenolics {cannabinoids}
|
📚
|
|
-6.1
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Cuminum cyminum {Cumin}
|
📚
|
|
-6.2
|
laminaria digitata {Oarweed}
|
📚
|
|
-6.2
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-6.2
|
Zea mays {maize}
|
📚
|
|
-6.3
|
kefir
|
📚
|
|
-6.3
|
blueberry
|
📚
|
|
-6.4
|
L-Theanine {Theanine}
|
📚
|
|
-6.4
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-6.5
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-6.6
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-6.6
|
Allium cepa {Onion}
|
📚
|
|
-6.7
|
grapes
|
📚
|
|
-6.8
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-7
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-7.4
|
High-amylose maize starch {HAMS}
|
📚
|
|
-7.4
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
quebracho
|
📚
|
|
-7.6
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-7.6
|
Secale cereale {Rye}
|
📚
|
|
-7.6
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-7.6
|
Brassica oleracea {cabbage}
|
📚
|
|
-7.7
|
Amylum {Starch}
|
📚
|
|
-7.8
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-7.9
|
Eucalyptus {Gum Tree}
|
📚
|
|
-8
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-8
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-8.1
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-8.1
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-8.2
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-8.2
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-8.3
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-8.4
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-8.4
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-8.5
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-8.5
|
whole-grain diet
|
📚
|
|
-8.5
|
Curcuma amada {Mango ginger}
|
📚
|
|
-8.6
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-8.7
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-8.7
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-8.8
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-8.8
|
Cola aspartame {Diet Cola}
|
📚
|
|
-8.8
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-8.9
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-9.2
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-9.2
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-9.3
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-9.5
|
Sulforaphane {Dark Greens}
|
📚
|
|
-9.6
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-9.7
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-9.8
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-10.1
|
Ocimum basilicum {Basil}
|
📚
|
|
-10.1
|
Artemisia absinthium {wormwood}
|
📚
|
|
-10.2
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-10.6
|
Caffeine
|
📚
|
|
-10.8
|
Citrus limon {Lemon}
|
📚
|
|
-10.8
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-10.8
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-10.9
|
syzygium aromaticum {clove}
|
📚
|
|
-10.9
|
eugenol {Eugenic acid}
|
📚
|
|
-11
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-11.1
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-11.1
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-11.2
|
Malus domestica {apple}
|
📚
|
|
-11.4
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-11.5
|
Metha family {Mint}
|
📚
|
|
-11.6
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-11.6
|
Lavandula angustifolia {lavender}
|
📚
|
|
-11.6
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-12
|
wheat
|
📚
|
|
-12.1
|
tea
|
📚
|
|
-12.4
|
Salvia officinalis {Sage}
|
📚
|
|
-12.6
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-12.9
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-13
|
foeniculum vulgare,fennel
|
📚
|
|
-13
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-13.3
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-13.3
|
Coffee
|
📚
|
|
-13.9
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-14.5
|
Moringa Oleifera
|
📚
|
|
-14.6
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-14.7
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-14.9
|
partially hydrolysed guar gum
|
📚
|
|
-15.4
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-15.6
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-15.7
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-16
|
Propolis {Bee glue}
|
📚
|
|
-16.1
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-16.9
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-16.9
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-17.3
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-17.6
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-17.6
|
Bovine Milk Products {Dairy}
|
📚
|
|
-17.9
|
soy
📏🍽️ Dosages
|
📚
|
|
-18.1
|
bifidobacterium
|
📚
|
|
-18.3
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-18.4
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-18.5
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-19.6
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-20.5
|
green tea
|
📚
|
|
-20.6
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-21.7
|
bacillus
|
📚
|
|
-22.4
|
High-fibre diet {Whole food diet}
|
📚
|
|
-22.5
|
resistant starch
|
📚
|
|
-23
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-24.2
|
origanum vulgare {oregano}
|
📚
|
|
-27.1
|
fruit/legume fibre
|
📚
|
|
-27.6
|
Thymus vulgaris {thyme}
|
📚
|
|
-28.1
|
yogurt
|
📚
|
|
-28.3
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-30.3
|
fruit
|
📚
|
|
-36.9
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-37.1
|
Fiber, total dietary
|
📚
|
|
-40.4
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-40.9
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-44.7
|
dietary fiber
|
📚
|
|
-48.6
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
