All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
42.4
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
29.8
|
oligosaccharides {oligosaccharides}
|
📚
|
|
28.3
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
26.7
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
22.2
|
Fiber, total dietary
|
📚
|
|
16.9
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
16.2
|
grapes
|
📚
|
|
16.1
|
fruit
|
📚
|
|
16
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
16
|
dietary fiber
|
📚
|
|
15.8
|
fruit/legume fibre
|
📚
|
|
15.2
|
Malus domestica {apple}
|
📚
|
|
13.6
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
12.9
|
Abstention from eating {Fasting}
|
📚
|
|
12.7
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
12.6
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
12.2
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
12.2
|
laminaria digitata {Oarweed}
|
📚
|
|
12.1
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
11.9
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
11.9
|
Avena sativa {Oats}
|
📚
|
|
11.8
|
partially hydrolysed guar gum
|
📚
|
|
11.5
|
Beta vulgaris {Beet}
|
📚
|
|
11.5
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
11.4
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
10.9
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
10.8
|
red wine
📏🍽️ Dosages
|
📚
|
|
10.7
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
10.4
|
olive oil {olive oil}
|
📚
|
|
10.4
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
10.3
|
green tea
|
📚
|
|
10.1
|
colostrum
|
📚
|
|
10.1
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
10.1
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
10
|
pectin {pectin}
|
📚
|
|
9.4
|
ketogenic diet
|
📚
|
|
8.9
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
8.7
|
henopodium quinoa {Quinoa}
|
📚
|
|
8.6
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
8.5
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
8.3
|
hypocaloric hyperproteic diet
|
📚
|
|
8.1
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
8.1
|
Tributyrin
|
📚
|
|
8
|
Camellia Linnaeus {camellia}
|
📚
|
|
7.9
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
7.8
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
7.8
|
amaranthus {amaranth}
|
📚
|
|
7.8
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
7.7
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
7.7
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
7.5
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
7.2
|
Morus {Mulberry }
|
📚
|
|
7.2
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
7.2
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
7
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
7
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
6.9
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
6.8
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
6.8
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
6.8
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
📚
|
|
6.7
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
6.5
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
6.5
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
6.3
|
oolong teas
|
📚
|
|
6.3
|
Carrageenans {Carrageenan}
|
📚
|
|
6.1
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
5.9
|
oligofructose-enriched inulin
|
📚
|
|
5.8
|
Bovine Milk Products {Dairy}
|
📚
|
|
5.7
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
5.6
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
5.3
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
5.3
|
Ceratonia siliqua {carob}
|
📚
|
|
5.2
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
5.2
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
5.1
|
Litchi chinensis {lychee fruit}
|
📚
|
|
5.1
|
Asparagus officinalis {Asparagus}
|
📚
|
|
5.1
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
5
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
4.9
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
4.8
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
4.8
|
brown algae
|
📚
|
|
4.8
|
Piper nigrum {black pepper}
|
📚
|
|
4.8
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
4.7
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
4.7
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
4.5
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
4.4
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
4.4
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
4.3
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
4.3
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
4.3
|
high-saturated fat diet
|
📚
|
|
4.3
|
aspergillus oryzae {koji}
|
📚
|
|
4.2
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
4.2
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
4.1
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
4.1
|
naringenin {grapefruit}
|
📚
|
|
4.1
|
whole-grain diet
|
📚
|
|
4
|
cranberry bean flour
|
📚
|
|
4
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
3.9
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
3.9
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
3.9
|
Crataegus {Hawthorn}
|
📚
|
|
3.8
|
Sulforaphane {Dark Greens}
|
📚
|
|
3.8
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
3.7
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
3.7
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
3.7
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
3.7
|
Pisum sativum {pea}
|
📚
|
|
3.7
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
3.5
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
3.5
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
📚
|
|
3.5
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
3.4
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
3.4
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
3.4
|
High-fibre diet {Whole food diet}
|
📚
|
|
3.3
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
3.3
|
Lupinus {Lupin[Warning]}
|
📚
|
|
3.2
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
3.2
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
3.2
|
low-fat high-complex carbohydrate diet
|
📚
|
|
3.1
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
3.1
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
3.1
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
3
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
3
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
3
|
Ananas comosus {Pineapple}
|
📚
|
|
3
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
2.9
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
2.9
|
Citrus Fruit Extract
|
📚
|
|
2.9
|
Under cookded animal protein {Rare meat}
|
📚
|
|
2.8
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
2.8
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
2.8
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
2.8
|
Ethanoic acid {Vinegar}
|
📚
|
|
2.8
|
Brassica oleracea {cabbage}
|
📚
|
|
2.8
|
Glycine max {Doenjang}
|
📚
|
|
2.8
|
Cannabis sativa {Marijuana}
|
📚
|
|
2.6
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
2.6
|
bacillus
|
📚
|
|
2.6
|
low carbohydrate diet
|
📚
|
|
2.6
|
Allium cepa {Onion}
|
📚
|
|
2.5
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
2.5
|
fat
|
📚
|
|
2.4
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
2.4
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
2.4
|
Capra hircus milk {Goat milk}
|
📚
|
|
2.4
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
2.3
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
2.3
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
2.3
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
2.2
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
2.2
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
2.2
|
Whole Cow milk {Whole Milk}
|
📚
|
|
2.1
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
2.1
|
theabrownin {theabrownin}
|
📚
|
|
2.1
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
2
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
2
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
2
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
1.9
|
Sesamum indicum {Sesame}
|
📚
|
|
1.9
|
Secale cereale {Rye}
|
📚
|
|
1.9
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
1.9
|
Momordica charantia {Bitter gourd}
|
📚
|
|
1.9
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
1.8
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
1.8
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
1.8
|
Astragalus
|
📚
|
|
1.7
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
1.7
|
High-amylose maize starch {HAMS}
|
📚
|
|
1.7
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
1.7
|
Abelmoschus {Okra}
|
📚
|
|
1.7
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
1.6
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
1.6
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
1.6
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
1.6
|
tomato powder
|
📚
|
|
1.5
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
1.5
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
1.5
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
1.5
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
1.4
|
Phoenix dactylifera {dates}
|
📚
|
|
1.4
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
1.3
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
1.3
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
1.3
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
1.3
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
1.3
|
resistant starch
|
📚
|
|
1.2
|
Aloe vera {True Aloe}
|
📚
|
|
1.2
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
1.2
|
Eutrema japonicum {wasabi}
|
📚
|
|
1.2
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
1.2
|
Pistacia vera {Pistachio}
|
📚
|
|
1.2
|
chondrus crispus {Carrageen}
|
📚
|
|
1.2
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
1.2
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
1.1
|
ß-Carotene {Carrots}
|
📚
|
|
1.1
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
1.1
|
Adeps suillus {Lard}
|
📚
|
|
1.1
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
1.1
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
1
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
1
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
0.9
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
0.9
|
glutathione
📏🍽️ Dosages
|
📚
|
|
0.9
|
Vaccinium {Cranberry}
|
📚
|
|
0.9
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
0.9
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
0.8
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
0.8
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
0.8
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
0.8
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Palmitoylethanolamide {PEA}
|
📚
|
|
0.7
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
0.7
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
0.7
|
Bacteroides uniformis {Bacteroides uniformis}
|
📚
|
|
0.7
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
0.7
|
Rubia cordifolia {Indian madder}
|
📚
|
|
0.7
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
0.7
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
0.7
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
0.7
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
0.7
|
wheat
|
📚
|
|
0.7
|
blueberry
|
📚
|
|
0.6
|
refined wheat breads
|
📚
|
|
0.6
|
schisandra chinensis {magnolia berry}
|
📚
|
|
0.6
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
0.6
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
0.6
|
Vanillin {Vanilla}
|
📚
|
|
0.6
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
0.6
|
Colocasia esculenta {Taro}
|
📚
|
|
0.6
|
D-mannitol {Mannitol}
|
📚
|
|
0.6
|
Rubus fruticosus {Blackberry}
|
📚
|
|
0.5
|
Sorghum {Broomcorn}
|
📚
|
|
0.5
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
0.5
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
0.5
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
0.5
|
Garcinia mangostana {Mangosteen}
|
📚
|
|
0.5
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
-0.5
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-0.5
|
Pulses, Beans
|
📚
|
|
-0.5
|
loratadine,(prescription)
|
📚
|
|
-0.5
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-0.5
|
vanillic acid {Vanilla}
|
📚
|
|
-0.6
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-0.6
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
-0.6
|
Anethum graveolens {Dill}
|
📚
|
|
-0.6
|
Musa acuminata {Banana}
|
📚
|
|
-0.6
|
Crocus sativus {Saffron}
|
📚
|
|
-0.6
|
Lactobacillus mucosae
|
📚
|
|
-0.6
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-0.6
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-0.6
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-0.6
|
Catechol {Catecholamines}
|
📚
|
|
-0.6
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-0.6
|
Lavandula angustifolia {lavender}
|
📚
|
|
-0.6
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
origanum vulgare {oregano}
|
📚
|
|
-0.7
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-0.7
|
tea
|
📚
|
|
-0.7
|
Vitex negundo {Nirgundi}
|
📚
|
|
-0.7
|
Cuminum cyminum {Cumin}
|
📚
|
|
-0.7
|
Caffeine
|
📚
|
|
-0.7
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-0.7
|
ficus carica {fig}
|
📚
|
|
-0.8
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-0.8
|
low-fat diets
|
📚
|
|
-0.8
|
Ribes nigrum {black currant}
|
📚
|
|
-0.8
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-0.9
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Rosa canina {Rosehip}
|
📚
|
|
-0.9
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-1
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-1
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
-1
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-1
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-1
|
Tea tree
|
📚
|
|
-1
|
Prunus mume {Umeboshi}
|
📚
|
|
-1
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-1
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
-1
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-1
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-1.1
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-1.1
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-1.1
|
terpenophenolics {cannabinoids}
|
📚
|
|
-1.1
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-1.1
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-1.1
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-1.2
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Brassica juncea {Mustard greens}
|
📚
|
|
-1.2
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-1.2
|
Hibiscus {Rose mallow}
|
📚
|
|
-1.2
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-1.2
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-1.3
|
kefir
|
📚
|
|
-1.4
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-1.4
|
Citrus limon {Lemon}
|
📚
|
|
-1.4
|
Mentha spicata {Spearmint}
|
📚
|
|
-1.4
|
Rhus chinensis {galla rhois}
|
📚
|
|
-1.4
|
Sinapis alba {yellow mustard}
|
📚
|
|
-1.4
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
-1.4
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-1.5
|
Nicotine, Nicotine Patch
|
📚
|
|
-1.5
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-1.5
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-1.5
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-1.5
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-1.5
|
cellulose
|
📚
|
|
-1.5
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-1.6
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-1.6
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
-1.6
|
Coffee
|
📚
|
|
-1.6
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-1.6
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-1.6
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Fraxinus angustifolia {Narrow-leaved ash}
|
📚
|
|
-1.7
|
Ruta {Rue}
|
📚
|
|
-1.7
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-1.8
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-1.8
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-1.8
|
Amylum {Starch}
|
📚
|
|
-1.8
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-1.8
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-1.8
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-1.9
|
Gallus domesticus {Chicken}
|
📚
|
|
-1.9
|
Coriandrum sativum {Coriander}
|
📚
|
|
-2
|
Artemisia absinthium {wormwood}
|
📚
|
|
-2
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-2
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-2.1
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
foeniculum vulgare,fennel
|
📚
|
|
-2.1
|
Arctium lappa {Burdock Root}
|
📚
|
|
-2.1
|
Cola aspartame {Diet Cola}
|
📚
|
|
-2.2
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-2.2
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-2.2
|
helichrysum italicum {Immortelle}
|
📚
|
|
-2.3
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-2.3
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-2.3
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-2.4
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-2.4
|
Carica papaya {papaya}
|
📚
|
|
-2.5
|
bifidobacterium
|
📚
|
|
-2.5
|
Ulmus rubra {slippery elm}
|
📚
|
|
-2.5
|
Camel Milk
|
📚
|
|
-2.6
|
Larrea tridentata {Chaparral}
|
📚
|
|
-2.6
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-2.6
|
arthamus tinctorius {Safflower}
|
📚
|
|
-2.7
|
eugenol {Eugenic acid}
|
📚
|
|
-2.7
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-2.7
|
chlorhexidine
|
📚
|
|
-2.8
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-2.9
|
Boron {Borax}
|
📚
|
|
-2.9
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-2.9
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-2.9
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-2.9
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-2.9
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-2.9
|
Vsl#3 {Visibiome}
|
📚
|
|
-3
|
Camellia sinensis {oolong tea}
|
📚
|
|
-3
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-3
|
Oryza sativa {Rice}
|
📚
|
|
-3.1
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-3.1
|
Rhus coriaria {Sumac}
|
📚
|
|
-3.1
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-3.1
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-3.2
|
Metha family {Mint}
|
📚
|
|
-3.2
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-3.2
|
Arachis hypogaea {Peanut}
|
📚
|
|
-3.2
|
Eucalyptus {Gum Tree}
|
📚
|
|
-3.2
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-3.2
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-3.3
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-3.4
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-3.4
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-3.5
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-3.5
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-3.6
|
syzygium aromaticum {clove}
|
📚
|
|
-3.7
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-3.8
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-3.8
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-3.8
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-3.9
|
vegetable
|
📚
|
|
-4
|
soy
📏🍽️ Dosages
|
📚
|
|
-4
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-4
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-4.1
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-4.1
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-4.1
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-4.2
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-4.3
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-4.3
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-4.4
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-4.4
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-4.6
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-4.6
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-4.7
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-4.7
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-4.8
|
Ocimum basilicum {Basil}
|
📚
|
|
-4.8
|
Helianthus annuus {Sunflower}
|
📚
|
|
-5
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-5.1
|
quebracho
|
📚
|
|
-5.3
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-5.8
|
Menta × piperita {peppermint}
|
📚
|
|
-5.8
|
low protein diet
|
📚
|
|
-5.8
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-6.1
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-6.1
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-6.2
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-6.5
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-6.6
|
sodium butyrate
|
📚
|
|
-6.7
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-7
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
-7.2
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-7.4
|
Sodium Chloride {Salt}
|
📚
|
|
-7.5
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-7.7
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-7.8
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-7.8
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-7.9
|
L-Theanine {Theanine}
|
📚
|
|
-8.1
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-8.4
|
Curcuma amada {Mango ginger}
|
📚
|
|
-8.4
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-8.5
|
Moringa Oleifera
|
📚
|
|
-8.6
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-9.1
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-9.3
|
yogurt
|
📚
|
|
-9.4
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-9.5
|
Sus domesticus {Pork}
|
📚
|
|
-9.5
|
Humulus lupulus {Hops}
|
📚
|
|
-10.3
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-10.4
|
Thymus vulgaris {thyme}
|
📚
|
|
-10.6
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-11.1
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-11.6
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-12.6
|
high-fat diets
|
📚
|
|
-13.8
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-15
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-17.6
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-19
|
Propolis {Bee glue}
|
📚
|
