All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
25.1
|
High-protein diet {Atkins low-carbohydrate diet}
|
📚
|
|
17.6
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
📚
|
|
11.4
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
📚
|
|
11.2
|
fat
|
📚
|
|
10.9
|
high-saturated fat diet
|
📚
|
|
10.4
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
📚
|
|
10.1
|
Under cookded animal protein {Rare meat}
|
📚
|
|
9.5
|
Lactococcus lactis {Streptococcus lactis}
|
📚
|
|
8.9
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
📚
|
|
8.2
|
high red meat
|
📚
|
|
8.1
|
restricted-fiber diet {low fiber diet}
|
📚
|
|
7.8
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
📚
|
|
7.7
|
low-fat high-complex carbohydrate diet
|
📚
|
|
7.7
|
ketogenic diet
|
📚
|
|
6.7
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
📚
|
|
6.6
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
📚
|
|
6.4
|
low carbohydrate diet
|
📚
|
|
6.3
|
Tributyrin
|
📚
|
|
6
|
Fermented Brassica oleracea {Sauerkraut}
|
📚
|
|
5.7
|
omeprazole,(prescription)
|
📚
|
|
5.7
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
📚
|
|
5.6
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
📚
|
|
5.5
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
📚
|
|
5.4
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
📚
|
|
5.1
|
Ceratonia siliqua {carob}
|
📚
|
|
5
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
📚
|
|
4.7
|
115 different soil based taxa {General Biotics Equilibrium}
|
📚
|
|
4.5
|
Perna canaliculus {Green-lipped mussel}
|
📚
|
|
4.4
|
Adeps suillus {Lard}
|
📚
|
|
4.2
|
amaranthus {amaranth}
|
📚
|
|
4.1
|
Lactobacillus mucosae
|
📚
|
|
3.8
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
📚
|
|
3.7
|
Flavan-3-ols {Epicatechin}
|
📚
|
|
3.6
|
Carrageenans {Carrageenan}
|
📚
|
|
3.3
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
📚
|
|
3.3
|
coptis chinensis {Chinese goldthread }
|
📚
|
|
3.2
|
Glycine max {Doenjang}
|
📚
|
|
3
|
Kluyveromyces marxianus (yeast)
|
📚
|
|
2.8
|
high-fat diets
|
📚
|
|
2.8
|
Glycine max x Aspergillus oryzae {Miso}
|
📚
|
|
2.5
|
Parabacteroides goldsteinii {Parabacteroides goldsteinii}
|
📚
|
|
2.4
|
Laurencia tristicha {Marine red algae}
|
📚
|
|
2.2
|
Vsl#3 {Visibiome}
|
📚
|
|
2
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
📚
|
|
1.8
|
cetirizine dihydrochloride,(prescription)
|
📚
|
|
1.4
|
pediococcus acidilactici {P acidilactici}
|
📚
|
|
1.4
|
Pisces {Fish}
|
📚
|
|
1.4
|
a-Gluco-oligosaccharides {GOS}
|
📚
|
|
1.3
|
Pine pollen
|
📚
|
|
1.3
|
tomato powder
|
📚
|
|
1.3
|
4-Guanidino-n-butyl syringate {Levan}
|
📚
|
|
1.3
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
📚
|
|
1
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
📚
|
|
1
|
Rubus fruticosus {Blackberry}
|
📚
|
|
0.9
|
Catechol {Catecholamines}
|
📚
|
|
0.9
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
📚
|
|
0.9
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
📚
|
|
0.8
|
mixture of pancreas digestive enzymes {Pancreatin}
|
📚
|
|
0.8
|
Spinacia oleracea {Spinach}
|
📚
|
|
0.8
|
diosmin {diosmin}
📏🍽️ Dosages
|
📚
|
|
0.8
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
📚
|
|
0.6
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
📚
|
|
0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
📚
|
|
-0.9
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Phoenix dactylifera {dates}
|
📚
|
|
-1
|
Serrapeptase
|
📚
|
|
-1.1
|
Vanillin {Vanilla}
|
📚
|
|
-1.1
|
1,4-linked ß-D-xylopyranosyl {arabinoxylan}
|
📚
|
|
-1.2
|
Morus {Mulberry }
|
📚
|
|
-1.2
|
Sus domesticus {Pork}
|
📚
|
|
-1.2
|
Coenzyme Q10 {CoQ 10}
|
📚
|
|
-1.3
|
α-alanine {alanine}
📏🍽️ Dosages
|
📚
|
|
-1.3
|
glutathione
📏🍽️ Dosages
|
📚
|
|
-1.4
|
chlorhexidine
|
📚
|
|
-1.4
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
📚
|
|
-1.5
|
lactobacillus crispatus {L. Crispatus}
|
📚
|
|
-1.5
|
Latilactobacillus sakei {Lactobacillus sakei}
|
📚
|
|
-1.5
|
Colocasia esculenta {Taro}
|
📚
|
|
-1.5
|
Allspice
|
📚
|
|
-1.5
|
acetylsalicylic acid,aspirin
|
📚
|
|
-1.5
|
loratadine,(prescription)
|
📚
|
|
-1.7
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Cucurbita pepo {Pumpkin}
|
📚
|
|
-1.8
|
Petroselinum crispum {Parsley}
|
📚
|
|
-1.8
|
Rhus chinensis {galla rhois}
|
📚
|
|
-1.8
|
Sesamum indicum {Sesame}
|
📚
|
|
-1.9
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
📚
|
|
-1.9
|
Pycnogenol
📏🍽️ Dosages
|
📚
|
|
-1.9
|
Far Infrared Therapy {Far infrared Sauna }
|
📚
|
|
-1.9
|
Cinnamaldehyde {Cinnamon Extract}
|
📚
|
|
-1.9
|
Chamaemelum nobile {Camomile}
|
📚
|
|
-2
|
Pantothenic acid {Vitamin B5}
📏🍽️ Dosages
|
📚
|
|
-2.1
|
Brettanomyces anomalus (yeast)
|
📚
|
|
-2.1
|
Piper nigrum {black pepper}
|
📚
|
|
-2.2
|
low fodmap diet
|
📚
|
|
-2.3
|
Genista tinctoria {Genistein}
|
📚
|
|
-2.4
|
low-fat diets
|
📚
|
|
-2.4
|
Sinapis alba {yellow mustard}
|
📚
|
|
-2.4
|
Pistacia vera {Pistachio}
|
📚
|
|
-2.4
|
Blautia wexlerae {Blautia wexlerae}
|
📚
|
|
-2.4
|
(N-acetyl-p-aminophenol {TYLENOL}
|
📚
|
|
-2.4
|
Abstention from eating {Fasting}
|
📚
|
|
-2.5
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
📚
|
|
-2.5
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Pyridoxine {Vitamin B6}
📏🍽️ Dosages
|
📚
|
|
-2.7
|
Conjugated Linoleic Acid {CLA}
|
📚
|
|
-2.7
|
chondrus crispus {Carrageen}
|
📚
|
|
-2.7
|
Lupinus {Lupin[Warning]}
|
📚
|
|
-2.7
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
📚
|
|
-2.7
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
📚
|
|
-2.8
|
Rubia cordifolia {Indian madder}
|
📚
|
|
-2.8
|
Apium graveolens {Celery}
|
📚
|
|
-3
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
📚
|
|
-3.1
|
Abelmoschus {Okra}
|
📚
|
|
-3.2
|
vanillic acid {Vanilla}
|
📚
|
|
-3.3
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
📚
|
|
-3.3
|
Manganese sulfate {Manganese Supplement}
|
📚
|
|
-3.3
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
📚
|
|
-3.3
|
Lactobacillus jensenii {L Jensenii}
|
📚
|
|
-3.3
|
Trichosanic acid {pomegranate seed oil}
|
📚
|
|
-3.4
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
📚
|
|
-3.4
|
Arctostaphylos uva-ursi {Bearberry}
|
📚
|
|
-3.4
|
Cannabis sativa {Marijuana}
|
📚
|
|
-3.5
|
Ribes nigrum {black currant}
|
📚
|
|
-3.5
|
Ethanoic acid {Vinegar}
|
📚
|
|
-3.5
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
📚
|
|
-3.5
|
Low Erucic Acid Rapeseed {Canola Oil}
|
📚
|
|
-3.6
|
Palmitoylethanolamide {PEA}
|
📚
|
|
-3.6
|
Potassium iodide {Iodine Supplement}
|
📚
|
|
-3.6
|
Ananas comosus {Pineapple}
|
📚
|
|
-3.6
|
Dysphania ambrosioides {Epazote}
|
📚
|
|
-3.7
|
Eutrema japonicum {wasabi}
|
📚
|
|
-3.8
|
Nicotine, Nicotine Patch
|
📚
|
|
-3.8
|
Leea indica {Bandicoot berry}
|
📚
|
|
-3.8
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
📚
|
|
-3.8
|
Cannabis sativa seed oil {Hemp Oil}
|
📚
|
|
-3.9
|
Momordica charantia {Bitter gourd}
|
📚
|
|
-4
|
Whole Cow milk {Whole Milk}
|
📚
|
|
-4
|
Lentilactobacillus kefiri {Kefibios}
|
📚
|
|
-4.1
|
arthamus tinctorius {Safflower}
|
📚
|
|
-4.2
|
Aloe vera {True Aloe}
|
📚
|
|
-4.2
|
A2 variant of beta-casein {A2 Milk}
|
📚
|
|
-4.2
|
lidocaine hydrochloride,(prescription)
|
📚
|
|
-4.2
|
Trametes versicolor {Turkey tail}
|
📚
|
|
-4.4
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
📚
|
|
-4.4
|
Camellia Linnaeus {camellia}
|
📚
|
|
-4.4
|
Euterpe oleracea {Acai}
|
📚
|
|
-4.4
|
Armoracia rusticana {Horseradish}
|
📚
|
|
-4.5
|
cellulose
|
📚
|
|
-4.6
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
📚
|
|
-4.7
|
Handroanthus impetiginosus {pink trumpet tree}
|
📚
|
|
-4.7
|
colostrum
|
📚
|
|
-4.8
|
Anethum graveolens {Dill}
|
📚
|
|
-4.9
|
N-acetylglucosamine {Glucosamine (GS)}
|
📚
|
|
-4.9
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
📚
|
|
-4.9
|
Dittrichia viscosa {inula viscosa}
|
📚
|
|
-5
|
Glycerol
|
📚
|
|
-5.1
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
📚
|
|
-5.1
|
Myrciaria dubia {Camu camu}
|
📚
|
|
-5.1
|
high carbohydrate diet
|
📚
|
|
-5.1
|
Anemopsis californica {Yerba mansa}
|
📚
|
|
-5.2
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
📚
|
|
-5.3
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
📚
|
|
-5.3
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
📚
|
|
-5.5
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-5.5
|
Brassica juncea {Mustard greens}
|
📚
|
|
-5.5
|
Sorghum {Broomcorn}
|
📚
|
|
-5.6
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
📚
|
|
-5.7
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
📚
|
|
-5.7
|
High glycemic diet {High-sugar diet (HSD)}
|
📚
|
|
-5.8
|
oolong teas
|
📚
|
|
-5.8
|
Carum carvi {Caraway}
|
📚
|
|
-5.9
|
Trigonella foenum-graecum {Fenugreek}
|
📚
|
|
-5.9
|
Cistus × incanus {Large Pink Cistus}
|
📚
|
|
-6
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
📚
|
|
-6
|
Humulus lupulus {Hops}
|
📚
|
|
-6
|
psidium guajava {Guava}
|
📚
|
|
-6.1
|
Sodium Bicarbonate {Baking Soda}
|
📚
|
|
-6.3
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
📚
|
|
-6.3
|
Kimchi
|
📚
|
|
-6.3
|
Larrea tridentata {Chaparral}
|
📚
|
|
-6.3
|
ascophyllum nodosum {Rockweed}
|
📚
|
|
-6.4
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
📚
|
|
-6.4
|
vegetable
|
📚
|
|
-6.5
|
Lactotransferrin {Lactoferrin}
|
📚
|
|
-6.6
|
Capra hircus milk {Goat milk}
|
📚
|
|
-6.6
|
Lonicera periclymenum {Epazote}
|
📚
|
|
-6.6
|
oligofructose-enriched inulin
|
📚
|
|
-6.7
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
📚
|
|
-6.7
|
Xylaria hypoxylon {candlesnuff fungus}
|
📚
|
|
-6.8
|
Hydrastis canadensis {Goldenseal}
|
📚
|
|
-6.8
|
schisandra chinensis {magnolia berry}
|
📚
|
|
-6.9
|
Prunus mume {Umeboshi}
|
📚
|
|
-6.9
|
Finnish Probiotic {Valio Probiotic}
|
📚
|
|
-7
|
Oenothera biennis {Evening Primrose Oil}
|
📚
|
|
-7
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
📚
|
|
-7.1
|
Codonopsis pilosula {Dangshen}
|
📚
|
|
-7.1
|
Phyllanthus emblica {Chinese gall}
|
📚
|
|
-7.2
|
Xanthomonas campestris {Xanthan gum}
|
📚
|
|
-7.3
|
Hibiscus {Rose mallow}
|
📚
|
|
-7.4
|
bacillus subtilis natto {B.natto}
|
📚
|
|
-7.5
|
ficus carica {fig}
|
📚
|
|
-7.6
|
Lithium carbonate {Lithium}
|
📚
|
|
-7.8
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
📚
|
|
-8
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
📚
|
|
-8
|
Triticum aestivum {Whole-grain wheat}
|
📚
|
|
-8
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
📚
|
|
-8.1
|
Camel Milk
|
📚
|
|
-8.2
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
📚
|
|
-8.2
|
Citrus Fruit Extract
|
📚
|
|
-8.3
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
📚
|
|
-8.3
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
📚
|
|
-8.3
|
red wine
📏🍽️ Dosages
|
📚
|
|
-8.3
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-8.4
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
📚
|
|
-8.4
|
vegetarians
|
📚
|
|
-8.5
|
Petals from Punica granatum {pomegranate blossom tea}
|
📚
|
|
-8.5
|
Vaccinium vitis-idaea {lingonberries}
|
📚
|
|
-8.6
|
magnolia officinalis {magnolia bark}
|
📚
|
|
-8.6
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
📚
|
|
-8.6
|
Gallus domesticus {Chicken}
|
📚
|
|
-8.6
|
1,4-a-D-glucan branched {Amylopectin}
|
📚
|
|
-8.7
|
Micromeria fruticosa {White-leaved Savory}
|
📚
|
|
-8.8
|
Plantago asiatica {Obako}
|
📚
|
|
-8.8
|
naringenin {grapefruit}
|
📚
|
|
-8.8
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
📚
|
|
-8.8
|
aspergillus oryzae {koji}
|
📚
|
|
-8.8
|
Hypericum perforatum {St. John's Wort}
|
📚
|
|
-8.9
|
Bixa orellana {annatto }
|
📚
|
|
-8.9
|
Ipomoea batata {Purple sweet potatoes}
|
📚
|
|
-8.9
|
Pleurotus ostreatus {Oyster mushroom}
|
📚
|
|
-9.1
|
Galacto-oligosaccharides {GOS}
|
📚
|
|
-9.1
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
📚
|
|
-9.1
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
📚
|
|
-9.2
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
📚
|
|
-9.5
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
📚
|
|
-9.5
|
Boron {Borax}
|
📚
|
|
-9.6
|
5-Hydroxytryptophan {5-HTP}
|
📚
|
|
-9.8
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
📚
|
|
-9.9
|
Agaricus bisporus {White button mushrooms}
|
📚
|
|
-10
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
📚
|
|
-10
|
Cinnamomum tamala {Indian bay leaf}
|
📚
|
|
-10.1
|
Laser trilobum {Kefe cumin}
|
📚
|
|
-10.2
|
lactobacillus plantarum,xylooligosaccharides,
|
📚
|
|
-10.3
|
Helianthus annuus {Sunflower}
|
📚
|
|
-10.3
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
📚
|
|
-10.4
|
Citricidal {Grapefruit seed extract}
|
📚
|
|
-10.4
|
Lentinula edodes {Shiitake Mushroom}
|
📚
|
|
-10.4
|
gynostemma pentaphyllum {Jiaogulan}
|
📚
|
|
-10.6
|
Grifola frondosa {Hen of the Woods Mushroom}
|
📚
|
|
-10.6
|
lactobacillus helveticus {L. helveticus}
|
📚
|
|
-10.7
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
📚
|
|
-10.8
|
Ruta {Rue}
|
📚
|
|
-11
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
📚
|
|
-11.1
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
📚
|
|
-11.1
|
Crocus sativus {Saffron}
|
📚
|
|
-11.1
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
📚
|
|
-11.1
|
Rosa rugosa {Rugosa rose}
|
📚
|
|
-11.2
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
📚
|
|
-11.2
|
Inonotus obliquus {Chaga Mushroom}
|
📚
|
|
-11.3
|
Taraxacum officinale {Dandelion}
|
📚
|
|
-11.4
|
Crataegus {Hawthorn}
|
📚
|
|
-11.4
|
nuts
|
📚
|
|
-11.5
|
helichrysum italicum {Immortelle}
|
📚
|
|
-11.5
|
Beta vulgaris {Beet}
|
📚
|
|
-11.5
|
Schinus molle {Peruvian pepper}
|
📚
|
|
-11.5
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
📚
|
|
-11.6
|
Cathelicidin antimicrobial peptide {LL37}
|
📚
|
|
-11.6
|
Litchi chinensis {lychee fruit}
|
📚
|
|
-11.7
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
📚
|
|
-11.7
|
Tea tree
|
📚
|
|
-11.8
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
📚
|
|
-11.8
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
📚
|
|
-11.9
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
📚
|
|
-12.1
|
Chrysanthemum × morifolium {Chrysanthemum}
|
📚
|
|
-12.1
|
folate {Vitamin B9}
📏🍽️ Dosages
|
📚
|
|
-12.2
|
Fagopyrum esculentum {Buckwheat}
|
📚
|
|
-12.2
|
Fragaria × ananassa {Strawberry}
|
📚
|
|
-12.4
|
theabrownin {theabrownin}
|
📚
|
|
-12.5
|
Mimosoideae {Mimosa}
|
📚
|
|
-12.6
|
brown algae
|
📚
|
|
-12.7
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
📚
|
|
-13
|
Phaseolus vulgaris {Boston bean}
|
📚
|
|
-13.2
|
laminaria hyperborea {Cuvie}
|
📚
|
|
-13.2
|
Bertholletia excelsa {Brazilian nuts}
|
📚
|
|
-13.3
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
📚
|
|
-13.3
|
Camellia sinensis {oolong tea}
|
📚
|
|
-13.5
|
Rosa canina {Rosehip}
|
📚
|
|
-13.5
|
cranberry bean flour
|
📚
|
|
-13.6
|
Secale cereale {Rye}
|
📚
|
|
-13.8
|
Rhus coriaria {Sumac}
|
📚
|
|
-13.8
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
📚
|
|
-13.8
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
📚
|
|
-13.9
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
📚
|
|
-14
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
📚
|
|
-14
|
Citrus aurantiifolia {Lime}
|
📚
|
|
-14
|
Musa acuminata {Banana}
|
📚
|
|
-14.1
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
📚
|
|
-14.2
|
Elaeis guineensis {Palm oil}
|
📚
|
|
-14.2
|
enterococcus durans {Streptococcus durans}
|
📚
|
|
-14.3
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
📏🍽️ Dosages
|
📚
|
|
-14.4
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
📚
|
|
-14.5
|
Mentha spicata {Spearmint}
|
📚
|
|
-14.6
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
📚
|
|
-14.8
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
📚
|
|
-14.9
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
📚
|
|
-15.3
|
partially hydrolysed guar gum
|
📚
|
|
-15.4
|
isoflavones {Dietary phytoestrogens}
|
📚
|
|
-15.4
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
📚
|
|
-15.4
|
Arachis hypogaea {Peanut}
|
📚
|
|
-15.5
|
Vitex negundo {Nirgundi}
|
📚
|
|
-15.6
|
Allium cepa {Onion}
|
📚
|
|
-15.6
|
Asparagus officinalis {Asparagus}
|
📚
|
|
-16
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
📚
|
|
-16
|
L-Theanine {Theanine}
|
📚
|
|
-16.1
|
Nattokinase {Natto}
📏🍽️ Dosages
|
📚
|
|
-16.2
|
Coriandrum sativum {Coriander}
|
📚
|
|
-16.4
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
📚
|
|
-16.4
|
Dodecanoic acid {Lauric acid}
|
📚
|
|
-16.6
|
pyrrolidine-2-carboxylic acid {proline}
|
📚
|
|
-16.6
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
📚
|
|
-16.9
|
Salvia hispanica {Chia Seeds}
|
📚
|
|
-16.9
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
📚
|
|
-17.1
|
Carica papaya {papaya}
|
📚
|
|
-17.1
|
Enterococcus faecium sf 68 {bioflorin}
|
📚
|
|
-17.3
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
📚
|
|
-17.3
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
📚
|
|
-17.3
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
📚
|
|
-17.4
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
📚
|
|
-17.4
|
Pisum sativum {pea}
|
📚
|
|
-17.5
|
sodium butyrate
|
📚
|
|
-17.6
|
Prunus avium {Cherry}
|
📚
|
|
-17.7
|
Ulmus rubra {slippery elm}
|
📚
|
|
-17.8
|
Laurus nobilis {Bay Leaf}
|
📚
|
|
-17.8
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
📚
|
|
-17.9
|
Brassica oleracea {cabbage}
|
📚
|
|
-18.1
|
Fiber of Vitis vinifera {Grape Fiber}
|
📚
|
|
-18.2
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
📚
|
|
-18.5
|
Artemisia absinthium {wormwood}
|
📚
|
|
-18.6
|
terpenophenolics {cannabinoids}
|
📚
|
|
-18.6
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
📚
|
|
-18.7
|
Cuminum cyminum {Cumin}
|
📚
|
|
-18.8
|
Plant-based diet {Vegetarian diet}
|
📚
|
|
-18.9
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
-19
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
📚
|
|
-19.1
|
lactobacillus helveticus,lactobacillus rhamnosus
|
📚
|
|
-19.1
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
📚
|
|
-19.3
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
📚
|
|
-19.5
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
📚
|
|
-19.6
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
📚
|
|
-19.7
|
Silver nanoparticles {Colloidal silver}
|
📚
|
|
-19.7
|
henopodium quinoa {Quinoa}
|
📚
|
|
-19.9
|
Actinidia deliciosa/chinensis {kiwifruit}
|
📚
|
|
-20
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
📚
|
|
-20.2
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
📚
|
|
-20.7
|
Cymbopogon citratus {Lemongrass}
|
📚
|
|
-20.8
|
Solanum tuberosum {Potatoes}
|
📚
|
|
-20.9
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
📚
|
|
-21
|
Avena sativa {Oats}
|
📚
|
|
-21
|
Dextrin
📏🍽️ Dosages
|
📚
|
|
-21.3
|
quebracho
|
📚
|
|
-21.3
|
Eucalyptus {Gum Tree}
|
📚
|
|
-21.3
|
Brassica oleracea var. italica {Broccoli}
|
📚
|
|
-21.6
|
trachyspermum ammi {Ajwain}
|
📚
|
|
-21.7
|
Plantago {Psyllium}
📏🍽️ Dosages
|
📚
|
|
-21.7
|
Myristica fragrans {Nutmeg}
|
📚
|
|
-21.7
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
📚
|
|
-21.8
|
low protein diet
|
📚
|
|
-22.1
|
Polygonatum kingianum {Solomon's Seal}
|
📚
|
|
-22.2
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
-22.2
|
Ocimum gratissimum {Clove basil}
|
📚
|
|
-22.6
|
bifidobacterium longum,lactobacillus helveticus
|
📚
|
|
-22.6
|
Arctium lappa {Burdock Root}
|
📚
|
|
-22.9
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-23
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
📚
|
|
-23.4
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
📚
|
|
-23.7
|
Pulses, Beans
|
📚
|
|
-23.9
|
Salvia officinalis {Sage}
|
📚
|
|
-24.1
|
hypocaloric hyperproteic diet
|
📚
|
|
-24.2
|
Shen Ling Bai Zhu San {参苓白术散}
|
📚
|
|
-24.3
|
Vaccinium {Cranberry}
|
📚
|
|
-24.3
|
refined wheat breads
|
📚
|
|
-24.4
|
Arthrospira platensis {Spirulina}
|
📚
|
|
-24.5
|
Dendrobium officinale Kimura {Tiepishihu}
|
📚
|
|
-24.5
|
blueberry
|
📚
|
|
-24.6
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
📚
|
|
-24.7
|
Lactiplantibacillus pentosus {L. pentosus}
|
📚
|
|
-25
|
kefir
|
📚
|
|
-25.2
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
📚
|
|
-25.3
|
Lavandula angustifolia {lavender}
|
📚
|
|
-25.5
|
Rheum × hybridum {Rhubarb}
|
📚
|
|
-25.6
|
foeniculum vulgare,fennel
|
📚
|
|
-25.6
|
Amorphophallus konjac {Konjaku flour}
|
📚
|
|
-26.3
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
📚
|
|
-26.5
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
📚
|
|
-27.2
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
📚
|
|
-27.5
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
📚
|
|
-27.6
|
Grape Polyphenols {Grape Flavonoids}
|
📚
|
|
-27.9
|
Humulus lupulus compound {Xanthohumol}
|
📚
|
|
-28
|
Pentadigalloylglucose {Tannic Acid}
|
📚
|
|
-28.8
|
Citrus limon {Lemon}
|
📚
|
|
-28.8
|
eugenol {Eugenic acid}
|
📚
|
|
-28.9
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
📚
|
|
-29.1
|
Ocimum basilicum {Basil}
|
📚
|
|
-29.1
|
Rubus {Raspberries}
📏🍽️ Dosages
|
📚
|
|
-29.3
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
📚
|
|
-29.9
|
grapes
|
📚
|
|
-30.2
|
Menta × piperita {peppermint}
|
📚
|
|
-30.3
|
Amylum {Starch}
|
📚
|
|
-31.8
|
Orange Juice
|
📚
|
|
-31.9
|
syzygium aromaticum {clove}
|
📚
|
|
-32.1
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
📚
|
|
-32.2
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
📚
|
|
-32.8
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
📚
|
|
-32.9
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
📚
|
|
-33.1
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
📚
|
|
-33.1
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
📚
|
|
-33.1
|
Cola aspartame {Diet Cola}
|
📚
|
|
-33.3
|
xylooligosaccharide
📏🍽️ Dosages
|
📚
|
|
-33.7
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
📚
|
|
-33.7
|
Curcuma amada {Mango ginger}
|
📚
|
|
-34.1
|
High-amylose maize starch {HAMS}
|
📚
|
|
-34.7
|
Sodium Chloride {Salt}
|
📚
|
|
-34.9
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
📚
|
|
-35.3
|
Oryza sativa {Rice}
|
📚
|
|
-35.5
|
tea
|
📚
|
|
-35.9
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
📚
|
|
-36.8
|
Metha family {Mint}
|
📚
|
|
-37
|
Honey {Honey }
📏🍽️ Dosages
|
📚
|
|
-37.1
|
gliadin, glutenin etc {Gluten}
|
📚
|
|
-37.8
|
Pyroguaiac acid {Guaiacol}
|
📚
|
|
-38.6
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
📚
|
|
-38.9
|
olive oil {olive oil}
|
📚
|
|
-39.3
|
walnuts
📏🍽️ Dosages
|
📚
|
|
-39.5
|
Zea mays {maize}
|
📚
|
|
-40.1
|
Coffee
|
📚
|
|
-40.3
|
Pediococcus pentosaceus {P. pentosaceus}
|
📚
|
|
-40.3
|
Malus domestica {apple}
|
📚
|
|
-40.5
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
📚
|
|
-40.7
|
Caffeine
|
📚
|
|
-42.6
|
resistant starch
|
📚
|
|
-43
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
📚
|
|
-43.1
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
📚
|
|
-43.1
|
polyphenols
📏🍽️ Dosages
|
📚
|
|
-43.5
|
laminaria digitata {Oarweed}
|
📚
|
|
-44.1
|
Sulforaphane {Dark Greens}
|
📚
|
|
-44.4
|
bacillus subtilis,lactobacillus acidophilus
|
📚
|
|
-44.8
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
📚
|
|
-44.8
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
📚
|
|
-44.8
|
Moringa Oleifera
|
📚
|
|
-45.3
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
📚
|
|
-45.4
|
rosmarinus officinalis {rosemary}
|
📚
|
|
-45.6
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
📚
|
|
-45.6
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
📚
|
|
-46.1
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
📚
|
|
-46.5
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
📚
|
|
-47
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
📚
|
|
-47.1
|
Hericium erinaceus {Lion's Mane Mushroom }
|
📚
|
|
-48.4
|
Zingiber officinale Roscoe {ginger}
|
📚
|
|
-50.7
|
Bifidobacterium animalis {B. animalis}
|
📚
|
|
-51.7
|
Mixture of Vitamin B? {B Vitamins}
|
📚
|
|
-52.5
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
📚
|
|
-52.9
|
allium sativum {garlic}
📏🍽️ Dosages
|
📚
|
|
-53.3
|
Avena sativa x Hordeum vulgare {barley,oat}
|
📚
|
|
-53.9
|
soy
📏🍽️ Dosages
|
📚
|
|
-54.2
|
fructo-oligosaccharides
📏🍽️ Dosages
|
📚
|
|
-54.8
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-55.2
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
📚
|
|
-56.3
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
📚
|
|
-56.3
|
Epicatechin {Green tea polyphenol}
|
📚
|
|
-57.6
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
📚
|
|
-57.8
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
📚
|
|
-58.2
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
-58.3
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
📚
|
|
-58.5
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
📚
|
|
-59.9
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
📚
|
|
-61.2
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
📚
|
|
-61.4
|
green tea
|
📚
|
|
-61.5
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
📚
|
|
-61.7
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
📚
|
|
-61.8
|
pectin {pectin}
|
📚
|
|
-61.9
|
Traditional Mediterranean diet {Mediterranean diet}
|
📚
|
|
-63.2
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
📚
|
|
-63.7
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
📚
|
|
-64.6
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
📚
|
|
-65.1
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
📚
|
|
-65.2
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
📚
|
|
-66.4
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
📚
|
|
-66.9
|
origanum vulgare {oregano}
|
📚
|
|
-69.6
|
Thymus vulgaris {thyme}
|
📚
|
|
-69.6
|
Bovine Milk Products {Dairy}
|
📚
|
|
-73.3
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
📚
|
|
-75.3
|
Propolis {Bee glue}
|
📚
|
|
-77.4
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
📚
|
|
-78.3
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
📚
|
|
-80.4
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
📚
|
|
-80.5
|
wheat
|
📚
|
|
-89.5
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
📚
|
|
-90.3
|
bifidobacterium
|
📚
|
|
-90.6
|
whole-grain diet
|
📚
|
|
-91.6
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
📚
|
|
-97.2
|
oligosaccharides {oligosaccharides}
|
📚
|
|
-100.1
|
long-term, moderate-intensity exercise {exercise}
|
📚
|
|
-102.5
|
bacillus
|
📚
|
|
-113.3
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
📚
|
|
-113.6
|
yogurt
|
📚
|
|
-113.7
|
High-fibre diet {Whole food diet}
|
📚
|
|
-128.6
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-131.3
|
fruit/legume fibre
|
📚
|
|
-149.3
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
📚
|
|
-153
|
fruit
|
📚
|
|
-166.7
|
Fiber, total dietary
|
📚
|
|
-195.2
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
📚
|
|
-209.5
|
Slow digestible carbohydrates. {Low Glycemic}
|
📚
|
|
-212.1
|
dietary fiber
|
📚
|
